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A Letter To My First Born Before Baby Comes :: I See You

May 3, 2018 By Deb B. 25 Comments

A Letter to my First Born…

I See You :: A Letter to my First Born Before Baby Comes www.sassandsmalls.com

MY SWEET GIRL, MY FIRST BORN – I SEE YOU…

I see you when you look at me with your smiley brown eyes telling me how much you love our moments together, and how you can never get enough of it.

I see you when you so desperately want me to see your latest art project, and for me to acknowledge the hard work and artistry that went into it. Even though, it takes me a few minutes to decipher its true meaning, every single piece counts.

I see you when nothing brings you more joy than to wear a pretty dress that matches mommy’s (How much do you love Mommy’s Lavender Lace Belted Maternity Dress from PinkBlush to match your Nanette Lavender Dress?). Truth be told – I love coordinating with you too. Mommy-and-me days never gets old…

I see you with fresh tears in your eyes as you tell me without the luxury of words, how hurt and misunderstood you feel.

I see you when you take your baby brother’s clothes and toys, in spite of the constant reminders to place them back where they came from. I know you are simply envisioning how life will be once he comes to fill these clothes and make a mess with these toys. 

I see you when you play quietly while mommy’s preparing dinner, mumbling dialogue between dolls, wishing someone other than mommy or daddy would come play with you.

My dear first born girl, I see you.

I See You :: A Letter to my First Born Before Baby Comes www.sassandsmalls.comMY SWEET GIRL, MY FIRST BORN – I’M SORRY…

I’m sorry that you have experienced grief first hand. Even if you didn’t understand it, you went through the motions of caring for someone so close to you, experiencing it. At the early age of 3 you were pouring your own milk into a bowl of cereal, and embracing your grieving mommy with blankets and comfort while she didn’t have the energy to help herself. I’m sorry I allowed you to see that. I’m sorry you missed out on so much joy and opportunity to be a big sister, even with all the hope and confidence we had in the past.

I’m sorry for the moments you had to grow up too quickly, instead of relishing in the joy and innocence of your toddler and preschool years.

I’m sorry for the moments we used harsh words or a tone that left you feeling insecure or ashamed.

And I’m sorry for the times you would call me and I couldn’t hear you. Despite that, please know – I always hear you. You are my world, and no matter what, you will always be.

My dear first born girl, I’m sorry.

I See You :: A Letter to my First Born Before Baby Comes www.sassandsmalls.comI See You :: A Letter to my First Born Before Baby Comes www.sassandsmalls.com

Shop PinkBlushMaternity.com here…

I See You :: A Letter to my First Born Before Baby Comes www.sassandsmalls.comMY SWEET GIRL, MY FIRST BORN – I AM GRATEFUL…

I am grateful to you for giving me the chance to be your mommy. In the last 7 years of playing this role, you have taught me about what really matters when it comes to being a mother. I learned more from you more than any amount of books, parenting workshops, or Dr Google could teach me. 

I am grateful for your innocence. You are no longer carrying the torch as “baby in the family”, but my sweet first born – you will always be our baby girl.  I hold close to my heart, your every nuance – your voice, your sweet smell, your quirky outlook towards life. I know that the very essence of who you are will never change, but will only evolve into a stronger version in your new role as bigger sister. I can see you taking on this role with such grace and determination. I know you will be kind, and loving to your baby brother. I am confident that the love we have shown to you all these years will be passed down to your brother, but in your own unique and loving way. You will touch his life in ways that you won’t even understand until he is old enough to tell you. I know that – because you have touched us in ways that we can’t even describe in words. Thank you for being such a central force in our lives as a family. 

My dear first born girl, I am grateful.

I See You :: A Letter to my First Born Before Baby Comes www.sassandsmalls.comMY SWEET GIRL, MY FIRST BORN – I PROMISE…

I promise, my little girl, that I will continue to love you in the same way, no matter how old you get. Not just during the easy times, but especially during the times you need me the most. 

I promise to hear you and to really listen.

I promise to advocate for you, to give you direction, and to guide you even when you may feel we don’t agree.

I promise to be fair and to know that you are just a kid yourself. You may be a big sister in a few weeks, but you’re still my little girl, and as such – should not be burdened with unrealistic expectations. Your job is to be you and to be your little brother’s big sister, a role I know you take very seriously and with great pride.

I write this letter as a promise to you that I will always remind you how loved you are. Even, and especially amidst the chaos of taking care of your new baby brother – you will be loved in the same way, and even more, with every passing day. I cherished our 7 years alone together, just you, daddy, and I, and you will always be our first girl, our first love, our first authentic joy, our first heartache, our first worry, our first everything, our first born. 

I promise to love you today and for the rest of my life in the very same way I did the first day I laid my eyes on you.

I See You :: A Letter to my First Born Before Baby Comes www.sassandsmalls.comFinally, my love – I want you to know that things will change. All three of us, as individuals and as one unit, will also change as we bring our special little gift into our home. Some change will be necessary and life altering and some will be difficult. But we will embrace this entire experience together, as we welcome your brother into this world and make room for him in our hearts.

You will always be my special girl, my very first born,

Mommy

Deb B. www.sassandsmalls.com

The LOOK:: Want it? GET it!

Mama’s Maternity dress :: Lavender Lace Belted Maternity Dress from PinkBlush
Shop PinkBlushMaternity.com here!

 

“Follow” us, and “Watch” our instastories on Instagram @SassAndSmalls  
“Snap” us on Snapchat @babyStylista (Deb of Sass & Smalls)
“Catch” us on YouTube
“Like” us on Facebook
“Pin” us on Pinterest
“Tweet” us on Twitter
“Hangout” with us on Google+

DISCLOSURE: SASS & SMALLS WAS PROVIDED WITH THIS PRODUCT AS A GIFT. ALL OPINIONS ARE OUR OWN. THIS POST CONTAINS AFFILIATE LINKS.

Filed Under: baby bump, Fancy Pants, mommy and me, our fertility journey, posh play, Sass & Smalls gets real Tagged With: Baby, first born, Firstborn, lavender, maternity dress, maternity PinkBlush, Mommy and Me, pregnancy, pregnant, sibling

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Dana Vento says

    May 4, 2018 at 5:01 am

    This is the sweetest letter I’ve ever seen. You are so inspiring. I can’t wait to see your little one.
    Reply
    • Deb B. says

      May 4, 2018 at 12:55 pm

      I’m so grateful, thank you! Means so much to have such love and support when it comes to expressing myself about my family, especially the kiddos 🙂
      Reply
  2. kumamonjeng says

    May 4, 2018 at 6:04 am

    First I love you and your girl outfit, the light purple with beautiful floral garden as the backdrops. I can feel so much love in the air! The letter are just the best gift for your first born!

    And yes, your tummy is getting bigger each day. I am so excited for you and feel so happy for you.

    Reply
    • Deb B. says

      May 4, 2018 at 12:41 pm

      Ha! It’s true, there’s no hiding this belly, is there? Thank you!! We love the spring flowers and our island has tons of them!
      Reply
  3. Sue Tanya Mchorgh says

    May 4, 2018 at 7:37 am

    Awww this is such a beautiful post. I love can feel the love in this post. I wish you a safe delivery and all the best to you and your family. Loving your outfit too. It’s super cute.
    Reply
    • Deb B. says

      May 4, 2018 at 12:40 pm

      Thank you my friend. I would be lying if I said I wasn’t nervous about delivery – so thank you for the safe delivery wishes 🙂
      Reply
  4. Gingermommy says

    May 4, 2018 at 8:32 am

    Love the matching dresses! I am so happy for your family and can not wait to see your new addition
    Reply
    • Deb B. says

      May 4, 2018 at 12:39 pm

      Thank you sweet mama! We love matching so much, and funny – it wasn’t planned this particular day as we typically don’t wear lavender. So this was a real treat for both of us. And yes – it’s been such a long journey, can’t wait to bring him out into the world!
      Reply
  5. Esme Sy says

    May 4, 2018 at 8:44 am

    Indeed, I feel you and how you are so grateful for your first born. I hope your family continues to be blessed, never forget to share your experiences with us as they grow up!
    Reply
    • Deb B. says

      May 4, 2018 at 12:37 pm

      Yes! So grateful! Thank you 🙂 I will be sure to continue to share and they grow together.
      Reply
  6. Ithfifi says

    May 4, 2018 at 11:34 am

    Oh my goodness your wording is absolutely beautiful, so touching and passionate. Also your photographs combined are so powerful, this is a really beautiful post!
    Reply
    • Deb B. says

      May 4, 2018 at 12:37 pm

      Thank you so much. I always write letters to my little one, but you’re right – photos really help bring life to the words.
      Reply
  7. Taylor Fisher says

    May 4, 2018 at 2:09 pm

    Oh my goodness, this sweet letter to your first born just brought tears to my eyes. We just had our first born, and I’m already emotional at the thought of welcoming a second into the world and rocking his.
    Reply
  8. Jill M Houser says

    May 4, 2018 at 2:40 pm

    I remember when my little sister was born. I was terrified of change. This is gorgeous! I love the story with it.
    Reply
  9. Kristeena says

    May 4, 2018 at 4:09 pm

    oh my sweet goodness! This was the most heart-felt and loving letter to your daughter/first born! It literally brought tears to my eyes. I have to add that the photography is so beautiful as well!
    Reply
  10. Kristin says

    May 4, 2018 at 8:12 pm

    Im not crying, you’re crying! This. Was. So. Sweet. What a thoughtful way to honor your first born.
    Reply
  11. NAti says

    May 5, 2018 at 2:33 am

    Oh Deb, you had me tearing all through it, how deep and full of love is this letter. I have no words but I can see you are such a beautiful person, you deserve all the happines and you child is very lucky to have you as a mom.
    Reply
  12. Meghan R says

    May 5, 2018 at 4:05 am

    As a mom of two boys (up at 3:30am nursing my youngest), this has me feeling all the feels. Your relationship with your oldest will never be the same once their sibling is born. But like others say, your heart grows with love for each child. It’s so fun to see the compassion and empathy in an older sibling. And you’ll never be able to imagine your life without that new little person. Congrats!
    Reply
  13. Elizabeth O says

    May 5, 2018 at 7:57 am

    This was such an emotional and gorgeous letter to your first born baby. I am sure she is going to be a lovely big sister
    Reply
  14. Kara says

    May 6, 2018 at 7:48 am

    What a beautiful maternity dress! My mom wrote me a letter when I was two (although I’m the youngest, not first born) and I love digging it out and reading it every once and awhile!
    Reply
  15. Tanvi Rastogi says

    May 7, 2018 at 7:15 am

    That is sooo sweet of you! I am sure she will appreciate it down the years. Also, you look amazing in that dress.

    ❥ tanvii.com

    Reply
  16. Peps Goh says

    May 10, 2018 at 2:39 am

    Aww, that’s such a sweet letter to your daughter. I hope she understands and may you keep this grateful and understanding mindset even when she throw tantrums in future due to the lack of attention!
    Reply
  17. Christiana Acha says

    May 10, 2018 at 7:45 am

    This emotional piece brought tears to my eyes. I am a first child and an only daughter so the connection I have with my mum is special, and this beautiful letter you wrote to your adorable daughter resonates with me. Thank you so much for this heartwarming piece am sure she would love it.
    Reply
  18. Priscilla says

    May 10, 2018 at 8:54 am

    What a heartfelt letter to your little girl, I hope she reads it when she becomes a mother herself! And that dress is beautiful — both for mum n daughter! Congrats on your baby!
    Reply
  19. Nailil says

    May 10, 2018 at 7:44 pm

    This is such a sweet letter. Transitioning from one to two kids can be an adventure! And seeing the love they have for one another will be amazing mama!

    Nailil
    http://thirtyminusone.com

    Reply

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🎙 Podcast Host
TELUS TV STORYHIVE/Community Advocate for the overwhelmed parent, the invisible load they carry, & helping them get their ‘sass’ back.

It takes a village. … to bring a vision, a song, It takes a village. 

… to bring a vision, a song, a rebrand to life. 

Everyone celebrates the finished product

But I wanted to celebrate the people who helped create it.

This music video may have my face & voice on it, but it belongs to so many incredible people who gave their time, talent, encouragement and 💗.

From @jakerfilms, who completed 2 seasons of Sass & Small Talk with a bang, producing the most epic rebrand catapulting this whole thing - the very thing I never knew I needed.

To @eric.thebald who shared my vision & skyrocketed it to the next level.
 
To @erinbradleyartist giving my hair & face the ultimate retro beat down, reminiscent of the original Sass 👸🏻 in my life, to my fave @lindakyaw_m who challenged me out of my comfies & into my sass atw from LA 💃

to my leading ladies @rahannavu and @iamharpsra making sure I didn’t walk into a close-up with lipstick on my teeth and a shine on my nose - & hand slapping me if I so much as picked up a prop other than my mic, risking a broken nail or wasting a single breath.

@dn.gib capturing every single moment behind the scenes, so I have something to look back at when I need to remind myself how far we’ve come… 

To @rajinthehouse who proudly clapped the Film Slate like a pro / and looking darn sharp while doing so. 

An entire crew and a small and mighty team showed up simply because they believed in me.

Much more than I believed in myself. 

The laughs.

The nerves.

The tiny moments no one usually sees.

These behind-the-scenes moments are some of my favourite memories because they’re a reminder that none of us create something meaningful alone.

I’ve always said:

It takes a village to raise a child… and a community to raise a parent.

Today I’d add one more thing…

It takes a village to help someone find their sass again.

✨ Part 1

➡️ Come back for PT2 where I’ll show you how the magic came together.

🎵 Full music video available on my YouTube:
@sassandsmalls

#Sassandsmalls #bts #MusicVideo  FindYourSass CreatorLife VictoriaBC

Filmed, produced, & edited at @haus.of.owl - special TY to @remy.is.remy for having faith in what started off as a ‘crazy Deb I
Can moms chase big dreams without losing themselve Can moms chase big dreams without losing themselves… or the moments that matter most?

This conversation with the incredibly talented Nina Sinclair of @of.ocean.and.earth.photo challenged me in the best way.

We talked about motherhood, ADHD, entrepreneurship, asking for help, and redefining what success actually looks like.

Maybe “having it all” isn’t about DOING it all.

Both Nina and I learned that the hard way… and we’re sharing how, in this episode - “Modern Motherhood: Can Moms Chase Their Dreams too?”

🎧 Full episode now on YouTube. (link on stories & bio)

#WorkingMom #Mompreneur #ADHDWomen #Motherhood #WomenInBusiness ParentingPodcast VictoriaBC SassAndSmallTalk StoryHive
It’s RAW Deb again 😵‍💫😵‍💫 - sharing her early mor It’s RAW Deb again 😵‍💫😵‍💫 - sharing  her early morning ☀️POV from the trenches… 

I don’t think I’ve ever admitted this out loud…

For years, I convinced myself - I was just “busy.” And that I would be immune to consequences of my questionable habits.

But somewhere along the way…

late-night emotional eating became normal.

Four hours of sleep became normal.

Brain fog became normal.

Running on adrenaline became normal.

I wasn’t thriving.

I was surviving.

So instead of chasing another quick fix…

I decided, “Deb - enough’s enough”… 

With Jac-Lyn from @rewildfunctionalhealth, my hubby @gjavier5, my entire village of mamas and friends - at the sidelines, cheering me on and holding me accountable, It’s time to investigate: 
• My gut.
• My minerals.
• My nervous system.
• My habits.
• My faith.
• My mornings.
• The truth.

I’m not pretending to have the answers.

I’m simply inviting you to watch me find them.

Maybe you’re trying to get your ✨spark back too (@mama_brykin 😉) 

If so…

welcome.

The investigation begins.

☀️

#GettingMySassBack #MentalLoad #GutHealth #ADHDMom #MomLife Healing Journey Morning Routine Brain Fog Functional Health Victoria BC

For “Don’t Think Straight” the 📔 book, follow @jakerfilms. lotsa goodies in there…
I carried so much guilt this past year. June hit I carried so much guilt this past year.

June hit hard. Work. Caregiving. Mental load to the nth degree. End-of-school-year chaos. Health stuff. Heavy news. Financial stress. And loads of the dreaded Mama Guilt - of not being able to celebrate my son’s birthday for the 3rd year in a row due to unforeseen circumstances…

Then another mama, also tired, also busy, also carrying her own invisible load in the realm of business and caregiving, invited my son to join in for her already-planned birthday celebration for HER son…

And even if he was surrounded by new faces in a higher grade - it ended up being everything my son would’ve wanted: laughter, friends - new and old, Nerf battles, a waterslide bouncy castle of his dreams, a killer last minute donut cake tower from @pacificplatterscharcuterie (Thank you to another Mama that gets it!), and memories to last a lifetime…

It reminded me of something I think many of us need to hear:

Leaning on your village doesn’t mean you failed your child.

It means you SHARED a load you were never meant to carry alone.

There is something powerful about mothers who see each other’s invisible load… and quietly decide to help carry it.

The village I needed wasn’t made up of people with more time or more energy.

Sometimes our village looks like another mom simply saying,

“Don’t worry - I gotchu. Let’s do this together.”

And that is more than enough. ❤️

Bless your big, beautiful, busy heart my friend @sarjo08 and @jasonhemz for inviting us and filling my little man’s cup at a time we weren’t as equipped to. He had a blast and absolutely loved celebrating with him and all his friends … ❤️❤️❤️
For years, I honestly thought this was just mother For years, I honestly thought this was just motherhood.

Being exhausted.
Forgetting everything.
Feeling overwhelmed.
Running on caffeine and adrenaline.
Wondering why I never quite felt like me.

A while ago I started working on my gut 🥤health, and for the first time in a long time I noticed little shifts.

• More mental clarity.
• Less brain fog.
• More creativity.
• Better stress resilience.

It made me ask a question I couldn’t stop thinking about…

What if these weren’t just personality flaws or “mom life”?

What if my body had been trying to tell me something all along?

So I’ve decided to stop guessing.

I’m working with @jac-lyn from @rewildfunctionalhealth , a functional health practitioner, to dig deeper, explore root causes, and document the entire process: the wins, the setbacks, and everything in between.

I’m calling this series “Getting My Sass Back” because that’s exactly what it feels like I’m searching for.

Not perfection.

Just me.

If you’ve ever felt like you’ve been living in survival mode, I hope you’ll join me.

❤️ The investigation has already begun, and continues - so be sure to subscribe on YouTube (sass and smalls). Some pretty 👀 opening stuff… 

So grateful to you @i_am_miss_jen for the impeccable matchmaking. My health thanks you… 

#GettingMySassBack #FunctionalHealth #HealthJourney GutHealth BrainFog MomLife MentalLoad HealingJourney Women’sHealth HTMATesting VictoriaBC
It happened on Autism Pride Day. — For years, we It happened on Autism Pride Day.

—

For years, we spent so much energy trying to help our daughter fit into a world that wasn’t built for her.

We chased therapies.
We chased milestones.
We chased the idea of what we thought her future was supposed to look like.

Sometimes, if I’m being completely honest, we were trying to fix things we didn’t yet understand.

We heard heartbreaking predictions.

Some professionals told us she would likely never progress beyond the abilities of a five- year-old child.

We were told to prepare for limitations.

We were told to lower our expectations.

What no one told us was that the goal was never to make her more like everyone else.

The goal was to help her find her way to HERSELF.

That shift changed everything.

Over the years, we homeschooled when it was the right fit, even when others questioned it. We searched for programs that understood her. We listened to support workers who saw her strengths. We found camps, social groups, sports programs, and communities where she wasn’t expected to fit into someone else’s mold.

And little by little, she began to thrive.

She found her voice.

She found confidence.

She found belonging.

Most importantly, she found herself.

This year, after finding a school program that truly supports her learning style and focuses on life skills, she said something I will never forget:

“I finally feel like myself, Mommy.”

Those words healed parts of my heart I didn’t even know were still holding their breath.

Because the truth is, I wasn’t waiting for her to become someone different.

I was waiting to know she would be okay.

And she is.

Autism Pride isn’t about pretending there aren’t challenges.

It’s about recognizing that autistic people don’t need to become less autistic to deserve joy, friendship, opportunity, acceptance, or love.

It’s about taking pride in who they are and embracing the community where they belong.

Today, I celebrate my daughter exactly as she is.

She has taught me more about courage, authenticity, resilience, and unconditional love than I could ever teach her.

I am so proud of her.

And if I’m honest, she’s been my teacher all along.
Nine parents. Nine very different stories. (Mine, Nine parents.

Nine very different stories.
(Mine, included).

Military/Naval families. Solo parents. Single parents. Neurodivergent & Profound Needs families. Blended families. Adoptive families. Families navigating loss, burnout, caregiving, infertility, generational trauma, and everything in between.

What surprised me most wasn’t how different we were and how different our journeys were to get here.

It was how much we SHARED in common.

❤️

Season 2 of Sass & Small Talk reminded me that behind every smile, every school drop-off, every achievement, and every family photo, there is often a story no one else can see.

And yet, somehow, we keep showing up.

So take that moment to pause, and pat yourself on the back. Better yet, hug a parent in your life, who may be carrying that invisible load too.

It’s a game changer.

@jenny_p1987 
@caarly.xo 
@westislanddesigns 
@drawnpublications 
@nikkye_music 
@of.ocean.and.earth.photo 
@mama_brykin 
@spoletinigiuseppe 
@gjavier5 

Grateful for the platform you provided for us to share our stories @telus @storyhive  @haus.of.owl
FUN FACT: making a video podcast takes slightly mo FUN FACT: making a video podcast takes slightly more than one burntout mom with a microphone and a dream. 🤷🏻‍♀️

Meet the incredible CREW behind Season 2 of @sassandsmalltalkpodcast … the people who made me LOOK good, SOUND good, stay on SCHEDULE, and reminded me to sip on my HAPPY J 🥤. 

Huge thanks to my KILLER 🔥 CREW: @jakerfilms (editor & Sass 🎵 Man/Deb whisperer), @nikkye_music (set designer & Epi 4 Guest that made me 😭), @remy.is.remy (A/V Tech/ Production/ Lifesaver), @eric.thebald (A/V Tech/ Audio Mixer/Dreammaker), @hoelune (Production Assistant/Admin/Best support evah), @gjavier5 (Production Assist/ Moral Support/Lovah ❤️), @esther.driver (Production Assist/ Keep me in check/Mama support), and @telus @storyhive for making this vision into reality.

Special thank you to, Geoff @themurdles 4 keeping this chaos👸🏻 in line, and my 2 Smallies who inspired all of this. 👶🏻👧🏻 Love u 2 the 🌓 and back ♾️.

The GUESTS are AMAZING.
The STORIES are POWERFUL.
The SET is GORG (@haus.of.owl).
And all the episodes will be ONLINE and ready to binge TOMORROW - JUNE 16, 2026 on YOUTUBE!

It takes a VILLAGE to raise a child AND a PODCAST. 🎙️

Thanks my #BTS CREW, for being mine…

Ima go and cry myself to sleep now. I’m the luckiest & most exhausted 😴 Pod-Mom Host in the 🌎. Love you all too much. 

#humbled #letsgooooo
Behind every Momfluencer… It’s still the month of Behind every Momfluencer…

It’s still the month of May, the month moms get their Hallmark spotlight - So in honour of that, I wanted to share a little story.

When I first moved from LA to Victoria as a new mom and began building my brand online from home, I struggled with finding a true sense of belonging. I never felt like I fully belonged in the “mom world”, especially in a new community, not fully in the creative world, and definitely not in the often viral-chasing digital world I could never seem to keep up with.

Ironically, I was a “part” of everything but belonged to nothing.

…or so I thought.

As I opened myself up to the many communities WITHIN my community, I realized something:

The moment I stopped trying to “fit in” and leaned into who I actually am… that’s when everything changed.

And that’s what I love most about this group of women featured by @islandparent Magazine — in all the ways we are different, we are also one and the same.

Different voices. Different lives. Different ways of showing up for the world.

But all rooted in connection, creativity, community, and a deep love for our families.

Beyond being “mamas of influence,” these women use their platforms while opening their hearts and homes.

Some share family life tips, recipes, wellness journeys, sandwich gen truths, and initiate mental health conversations.
Some inspire through faith, fashion, creativity, gardening, travel, and outdoor adventures.
Some advocate fiercely for neurodivergent children while navigating neurodivergence themselves.

Some use storytelling, humour, or podcasts 😉 to help other parents feel seen and less alone.

And somehow, in between school pickups, medical appointments, assessment forms, homemaking, caregiving, and late nights searching for a little silence and brain clarity after long days of “othering” — we are building businesses, brands, and meaningful lives for our families.

We cheer each other on. 
We lift each other up.

And in finding my place within this realm of motherhood… I found home.

“It takes a village to raise a child… and a community to raise the parent.” 

#MomsSupportingMoms #VancouverIslan
POV: You’re SUPPOSED to be working on your podcast POV: You’re SUPPOSED to be working on your podcast FULL TILT… but your ADHD brain 🧠 chimed in:

“might as well just release a whole song while we’re at it” 🤷🏻‍♀️

So now my Auntie Norma 🇵🇭 can stream me on Spotify while she washes dishes 😂 #winwin (but still… #whatjusthappened)

Meanwhile:
🏠 messy house
🎥 unfinished podcast clips
🧺 laundry mountain thriving in the background

BUT ANYWAYYYY—

🎧 “I Need My Sass Back” is now streaming on Spotify, iTunes, Amazon Music & everywhere you listen to music 

Your fault, @jakerfilms for writing the darn thing in the first place… 🤣 #dontthinkstraight

Full video link is in my bio if you want the whole vibe 🎬
Apparently a lot of you are confused about where/h Apparently a lot of you are confused about where/how to actually WATCH this podcast I keep talking about… 😂

So here’s how to find @sassandsmalltalkpodcast Seasons 1 & 2 on TELUS Optik TV + Stream+ Ch.9 

And yes… I said TV. 📺 
(“Mom! Look! I’m on tv!” And yes… I did that too… 🤣🤣)

**Thnx to TELUS @storyhive  for making it possible!!

And until June… it will ONLY be available to those who have @telus as their provider or have access to Stream+ & OptikTV, then it will be out in the interwebs for all to see. 👀

My little podcast-that-could is up and running, alive & streaming. Just search within the app on your TELUS TV, “StoryHive Sass”

Season 2 of Sass & Small Talk features raw, meaningful conversations with the many faces of parenthood in our beautiful city, here on Vancouver Island (and beyond), caregivers, creatives, and changemakers carrying the mental load, navigating real life parenting, with honesty and heart. I promise you won’t be disappointed…

Featuring guests including @spoletinigiuseppe, @nikkye_music, @of.ocean.and.earth.photo, and more beautiful humans this season. 

MEET MY VILLAGE… 

Be sure to watch our Music vid tribute on YouTube to all of my guests from THEIR kids and I. Find, like, & Subscribe on YouTube.com/@sassandsmalls ALSO NOW AVAILABLE On Spotify and Apple Music/Itunes! 

#ParentingPodcast #CanadianPodcast #TELUSStoryhive #NeurodivergentParenting #mentalloadofparenting
MY SURPRISE PROJECT for my Podcast Guests - with a MY SURPRISE PROJECT for my Podcast Guests - with a little help from THEIR kids.. 

I didn’t expect this to actually work…

⸻

For the past few weeks, I’ve been working quietly on something really special — a surprise for every guest who’s ever been part of @sassandsmalltalkpodcast… from my Zoom OGs - circa 2022, to my TELUS @storyhive ⁠seasons on the tube 📺, to my crew/village/emotional support squad.

What started as a gift — a piece of music from my out-of-the-box-thinker & editor @jakerfilms, turned into something SO. MUCH. MORE. MEANINGFUL.

With the help of my incredible creative village at @haus.of.owl @remy.is.remy, led by the big beautiful brain 🧠 of Eric Hinch @eric.thebald, my Director 👏🏼🎬 Hinchalot Films (www.filmnow.ca), and the talented Dan @dn.gib & @erinbradleyartist 💄, we brought it to life!

… but the part that gets me right in the gut??

THE SMALLIES…. THESE KIDS….

The very kids who made all of us parents in the first place — including mine, who aren’t normally THIS comfortable “performing” in front of a camera.

Kids who have felt burnout.
Kids who have felt misunderstood.
Neurodivergent kiddos that hold a special place in my ❤️.

Kids who showed up anyway — with courage, joy, and love — to help me create something meaningful for their parents.

And somewhere in all of this…

I found my way back to me.

Back to music.
Back to creativity.
Back to MY SASS.
‘cuz isn’t this what Sass & Small Talk is all about?

⸻

This video is for my village.
For the parents.
For the kids.
For anyone who’s ever felt like they lost a part of themselves along the way.

⸻

👉 The full video is now on YouTube at https://m.youtube.com/@sassandsmalls
(Link in bio)

** Watch and feel COMMUNITY IN ACTION. Gosh - I love you guys!

Ps… If this resonates - keep up with new episodes already streaming on TELUS STORYHIVE - by liking & Subscribing!

“Cuz it Takes a village to raise a child. 

And a community, to raise their parent”

⸻

#SassAndSmallTalk #ParenthoodUnfiltered #MentalLoad MomLife FindYourselfAgain CreativeMom Storytelling VillageSupport TELUSStoryHive @hoelune @rahannavu @iamharpsra @rajinthehouse @lindakyaw_m @nengineermom @i_am_miss_jen @esther.driver
JENN. Meet my village… There are episodes… and th JENN. Meet my village…

There are episodes…
and then there are stories that change your life forever.

This one is both.

She’s not just my guest.
She’s the woman who offered a piece of herself… when our world was falling apart.

Because of her, we have our son.
Because of her, our family feels whole. 

And watching this back—seeing her complete her family too…
full circle doesn’t even begin to cover it.

I wasn’t planning to share this moment.
But this is what this season is about.

The real stories.
The unseen moments of a mama sitting in her living room after the kids are asleep. 
The love that carries families through the unimaginable.

If you’ve ever wondered what it really looks like behind the scenes of motherhood, loss, and rebuilding…

This episode is for you. 🤍

🎧 Episode 1 is out now. 

TELUS OptikTV StoryHive gave me the platform to share these meaningful stories. 

Because it takes a Village to Raise a child. And a community to raise their parent. 
#eggdonor #chosenfamily #infertility #ittakesavillage #mentalload
Meet My Village 🤍 IT’s LAUNCH DAY!!! Season 2 of Meet My Village 🤍

IT’s LAUNCH DAY!!!

Season 2 of Sass & Small Talk, filmed at @haus.of.owl studios, on @StoryHive, Sponsored by TELUS, IS HERE 

… and these are the faces behind the real, raw, and beautiful stories of the mental load of parenting.

From Victoria, and beyond, each guest shares how they carry it all… and keep showing up.

Featuring a very special first episode close to my heart… and a full-circle finale with a dear childhood friend now gracing the stages of NYC - you won’t want to miss.

🎬 Watch now on TELUS Optik TV (Channel 9 On Demand) + Stream+

Let’s support local stories, local voices, and the village that holds us all.

Because it takes a village to raise a child… and a community to raise their parent.

#SassAndSmallTalk #StoryHive #MeetMyVillage
Easter used to feel like pressure: The perfect m Easter used to feel like pressure: 

The perfect meal. 
The perfect table. 
The kids sitting through the meal and actually eating it. 
The food not burning.

And somehow… still ending the day exhausted, touched out, and a little resentful… 

This year, I let go. I had no choice… with the launch of the new season on the pod, I had to choose my battles…

My 7-year-old — my busy, high-energy, “maybe not spaghetti” kid — decided he was making “superrrrr spaghetti.”
His way. 
His ideas. 
His “special ingredients.”

Was it messy? Yep.
Was it chaotic? Absolutely.
Was it perfect? Not even close.

But something shifted.

He took ownership.
He created.
He plated dinner like a little chef with a vision (volcano spaghetti and all 🌋🍝).

And he was SO proud.
And me?
I rested. I watched. I let go of control — and the mental load that usually comes with it.

THIS is what I’m learning:
• The more we try to control everything, the heavier it gets for us… and the less space our kids have to rise.

• When we let them lead (in age-appropriate ways), they don’t just help… they LEAD.

More pride.
More participation.
More appreciation.
More connection.
Less perfection. 
More magic.
** BONUS: and less craving for screen time #winwin

This wasn’t the Easter dinner I would’ve planned…but it’s the one we’ll actually remember ❤️

Taking a page outta your book @anna_skates ❤️❤️
Parenting Hack: Meet your child’s 🧠 exactly where Parenting Hack: Meet your child’s 🧠 exactly where they’re at. Embrace the chaos, the messy experiments, the unrelenting curiosity. Let their 🧠 do its thing and step aside to see the magic.

Took me an entire lifetime to figure it out:
• Spent all of my childhood trying to “fit in”
• Struggled to mask but did it anyway 
• Met a boy. Also a creative and professional masker.
• Took a “creative” path less travelled as young adult on a one way flight to LA
• Loved life. 
• Received negative feedback from well-intentioned naysayers and loved ones
• Felt shame for not hitting the markers 
• Became a mom. 
• Read ALLLL the parenting books. 
• Spent over a decade fighting against my  first born’s “artist” brain and finding ways to “fix” what was not even broken
• Hated conforming and made some pivots while wearing metaphorical headphones to block out opinions/outside noise
• Loved Life 
• Had my youngest little man - came out of womb loud, intentional, & unapologetic 
• Threw out all parenting books and accepted the beautiful neurodivergent 🧠s taking over our entire household
• Gave both kids creative freedoms and stepped aside (mostly not intentionally. they’re too fast and I’m too old) 
• Learned how to celebrate the curious, comical, and weirdly wired brains that is our family. 
• Let my kids teach ME to have courage, think differently, and not just take the road less travelled - but actually #owningit
• Jumped into creating my own #podcast headfirst and never looked back

“Don’t Think Straight”, by Jacob Insley, is definitely one of our go-tos I’ll be keeping on my bookshelf for years to come. 

@jakerfilms you killed it with all these nuggets and takeaways! We’re all fighting for a turn to read - look at you causing ruckus in our home!?! 🤣 PS - My little guy requests to be in your 2nd book. 🤣🤣

#bebold #getmysassback #create
Happy #LOVE Day Weekend…. It’s been a bitter swe Happy #LOVE Day Weekend…. 

It’s been a bitter sweet one this year. But we are working through Grief that will never go away. Especially on milestone days like this. 

Not only is it Dad Felix’s first Heavenly Birthday (Valentine’s Day), it’s also a day we lost our 6th pregnancy before we finally had our little guy. I truly believe Dad is as much present with our babies in heaven, as he is with his 4 Grandkids on earth. 

There’s healing in loving family. Thank you for your constant reminders of this Dad/Grandpa Felix. We miss you so much. 

#sandwichgeneration #caregiving #family #multigenerational
It’s giving dramatic dad/uncle vibes. When our f It’s giving dramatic dad/uncle vibes. 

When our first family friendly white 🥼 party turns into a full blown midlife crisis.🤦🏻‍♀️🤷🏻‍♀️

(And no… he is NOT okay)… 🤣🤣

#thisis50
#dadlife  #unclelife
#GenXLife
#ParentingMoments 
#TheyGrowUpFast 
#RealLifeParents
#riuwhiteparty
#mexico
#dinerenblanc
He turned 50. Shouting it from the rooftops was no He turned 50.
Shouting it from the rooftops was not an option, so naturally - we had it announced at 40,000 feet ✈️🎂

For context:
This man avoids attention like it’s turbulence.

This??
Actual NIGHTMARE. 😂🤣🤣

But after a rough year of loss, change, and having to step up in so many facets, he deserved a little LOUD love. 📣🎉🥳

Happy 50th to the man I’ve loved for more than half his life.
You chose me, chaos and all… so really, this one’s on you. 😉😉

Thanks @flairairlines for this unforgettable #birthday moment.

If you’ve got a second, send this sweet, shy 50-year-old young man some love… he’ll be back to low-key status in about 72 hours. ⏰💛

@gjavier5 💙💜

#ThisIs50
#50thBirthday 
#MarriageHumor 
#RealLifeMoments 
#PlaneAnnouncement 
#MilestoneBirthday 
#LoveInTheMiddle 
#LifeLately 
#ImperfectAndReal 
#FamilyLife 
#Grief
#caregiving
#GenX
#sandwichgeneration 
#ReelsThatMakeYouSmile
Holiday burnout hits moms and caregivers hard — an Holiday burnout hits moms and caregivers hard — and the guilt of not being able to do it all as planned can be heavy. 

This year, after months and months of overstimulation, busy-ness, grief, worries, transitions, and may many many sleepless nights, we chose quiet. Simple. Unplanned. And a lot of it had to do with my own exhaustion and not being able to do all the things - like I used to in the past.

And in letting go, my kids not only enjoyed the simplicity, pressure-free, they loved the spontaneity, the lack of rushing from one thing to another, keeping old traditions while creating new memories. 

They even offered to be a part of the planning and the doing. 

It never had to be perfect. 
It never had to just fall on my shoulders. 
And it never was about a tree surrounded with every item on their wishlist. 

They just wanted me to play with them, wrap gifts with them, eat with them, and let them do some of the caregiving as well. 

Maybe that was the magic after all.
For the last 3 Christmas seasons, my girls and I s For the last 3 Christmas seasons, my girls and I switched things up.  We were finding we were already maxed out with our own households - the lists, the gifts, the prep, the mess. Omg… the mess.

It was time to take a break from@the stress, and to find joy through this busy season, while putting our “cute” on again. 

… and so, the birth of “Annual High Tea with the ladies” came to be: 

We ditched the gifts. 
Kept the girlfriends. 
Elevated the carbs.
… and the heels.

And yes - the tea just got a little sweeter.

Got a holiday ritual that fills your cup (literally or figuratively)?
Me: We’re getting too old for this. Also Me: 🎥📹🔦 Me: We’re getting too old for this. 

Also Me: 🎥📹🔦💡💄💋

********************

Check out our #Behindthescenes done in our living room. (Grateful for the space @ginandneature 🤣🤣)

👇🏻👇🏻👇🏻👇🏻👇🏻
It’s been ✨14✨ YEARS of doing this as a family, I get asked every year how we pull this off. Esp with limited time, budget, and busy kids??

Easy: 
• Cue theme music (“Alexa, get us in #kpopdemonhunters mode”)
• Beat our faces down with a little @amoresarte_arteesamor  from our bestie Uncle @andrewvelazquez_ ‘s killer 💋 palette #onlythebest
• dust off my podcast studio lights, most likely incorrectly. (I am NO @remy.is.remy, @nikkye_music , @eric.thebald , @jakerfilms, @brianbobila, or @hoelune)
• clear my phone cuz it’s always full • throw on some DIY outfits we happen to have in our dress up trunk (OR Grammy’s closet!)
• grab last minute wigs (and in my case - clip on BANGS) that don’t exactly match the OG characters, but who cares… it’s our spin anyway…)
• George @gjavier5, our in-house Jinu, just got ready for the day as normal 😂😂😂😂😂😂
- Start bribing the kids AND George (but guess what - they LOVE our #familytradition too!! EVEN Jenny, my kiddo’s beloved (and often creepy doll who participates in most of our #FamilyHalloween themes. Gotta love Jenny!🪆

It’s 10000% chaotic, always a mess, but it’s how the Balinos do #Famoween (and Christmas… lazy greetings here we come), and we wouldn’t have it any other way. 

#BTS
The BALINO FAM is ready for our Comeback of 2025. The BALINO FAM is ready for our Comeback of 2025. 

Just call us the “B POP Fam-O-Ween Hunters” 🎤

Plot twist of 2025? Our demons to fight — grief and loss, overwhelm, caregiving challenges, new school, intolerance, advocacy, no sleep, basically… life-ing. 

But guess what?

We didn’t break — we TRANSFORMED. (As my kids would say - we SLAYED 2025). 

We stopped trying to fit into places that weren’t made for us. Just like these characters on #KpopDemonHunters

• We are choosing to show up for one another and our parents. Fully.
• We are choosing our battles 
• We no longer apologize for simply being us. In all our messy, chaotic #neurospicy, busy, loud, glittery, imperfect ways. 

And when we let our special big little girl be exactly who SHE is — not who the world told her to be — everything shifted. For HER and for our ENTIRE family. 

Peace came. Joy came. She shined.
Heck - she even spearheaded this year’s #famoween theme with the help of her “Baby” bro. It’s been 14 years of finding her place in the world and facing heartache and struggle along the way. We had a BREAKTHROUGH this year.

But it started with working on us as a family. 

So here we are.

Tired.
Ready.
Golden.

✨The B POPS✨
• George as “G-NEW” (Jinu) - the brooding lead of Saja Boys🔥charming and charismatic but struggling on the inside ✅

• My girl as MIRA” - tough and spicy but sensitive on the inside ✅

• My Baby boy as “Baby” who relies on his cuteness to get things done ✅ 👀

• Me as “Zoey”, just a big kid trying to figure out where she belongs. Always learning. ✅ ✅✅✅

(Also… yes. The 5th main character, Rumi (my daughter’s beloved doll who often makes a cameo in our fam-o-ween posts. Can you spot her our lead? 👀💜)

Watch out world. We may be getting old, but we’re ✨ #Golden. ✨

Pls leave a comment👇🏻and let my creative fam (so lucky to have you, @gjavier5 and my crazy kiddos) know whatcha think of our theme this year!
👻👻👻🎃🎃🎃🎃 Rainy day at @galey_farms with the fam an 👻👻👻🎃🎃🎃🎃

Rainy day at @galey_farms with the fam and it was exactly what we needed. So much fun, and great for a good scare cuz I’m just a big 🐓. 

And those donuts…. #nextlevel. As was that #cornmaze🌽 

Thanks @ingirlsclub for organizing a core memory for my girl and all the girls and their/our families! It’s hard to organize things with my little family while #caregiving, and often we have to decline, but we are so glad this worked out. This group activity made it so much more feasible for us. #sandwichgen #sandwichgenlife #elderlycare

#Halloween #fall #family #YYJ #pumpkins #pumpkinpatch #trainride #familyfun
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