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Day Designer :: A Stylish Day Planner for The Busy Mom

May 11, 2016 By Deb B. 14 Comments

I am one busy mom. And I know most, if not all, of my stay-at-home mom buds are rolling their eyes right about now, having to once again hear me say… “I’m busy” – but the truth is, Mama’s gotta WERK.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

I don’t have time for anything these days. Playdates are a thing of the past. Catching up on my TGIT shows are virtually impossible. My husband quite often catches a glimpse of me here and there – but it’s usually in the form of a trail of smoke. This mama just can’t keep up.

The one thing that does not get sacrificed in the chaotic, busy mom life is this little thing.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

And she’s thrilled about it.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

Why shouldn’t she be? Mama is there for her 24/7. Okay, minus the 12 hours she’s in bed (and YAY – we have FINALLY gotten her to sleep ON HER OWN THROUGH THE NIGHT. It only took 5 years. More on that later!). But in her waking hours, this sweet monkey of mine gets a lot of mommy time, busy mom or not.

Most of the times it’s her activities. My fellow mamas out there know what I’m talking about. Sports, music, dance, preschool/toddler socials, tea parties, park play, castle building on the beach. If it involves fancy gloves, kinetic sand, interactive books that make way too much noise, mismatched train sets, or a yellow leotard, OR all of the above… I’m pretty much right there in the crux of it.

So much to do, so little time.

And of course, we have to fit in good old fashioned mommy-and-me outfitting in the mix. I mean… priorities, right?

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

This post isn’t about complaining. It’s about life. My every day life. My life has inadvertently become melded into this little person‘s life, and I love it. I also have a business. Mama’s gotta work, and working at home is not for the faint of heart. I’m learning this the hard way.

For the last few months, my focus has been on this little girl, building our family, improving our health, and keeping sane. So what has suffered? My work. And that’s not good either. The thing is, being a work-at-home mom is a beautiful thing for the most part, but the reality is, it’s H.A.R.D. The balance act seems almost heart breaking at times because just as I’m getting into the groove with work, I have a little one reaching up for my hand asking her to play with her. Who am I to say, “no… later”. My heart is literally incapable of doing that. Plus, would I rather have my phone to my ear and my fingers on the keyboard, or would I rather get down and dirty jumping in mud puddles or dressing up as a wizard while chasing a sweet little princess around the corners of her kingdom?

But I have to work. And because I do, I end up pushing it to the wee hours of the night where I’m the least functional.

And then sleep takes the back seat.

Then I’m grumpy.

Then I forget things.

And then, this little face goes from jolly to melancholy.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

And that’s when I bumped into the Day Designer. It was their motto that caught my eye:

A well-designed day, is a well-lived life.

I needed my balanced life again. I needed to be intentional and focused, while still living my life and not losing myself in the process. For the last few months, I was starting to feel low about my productivity, my success, even my role as a wife and mother was something I would question, and especially how I felt in my role as a woman. I was no longer feeling empowered. I was chaotic. Tired of the emotional rollercoasters. I was done with the 8 loads of laundry sitting in my living room waiting to be folded – clean, mind you, but still waiting. I was overwhelmed by the post-it reminders taking over every surface area of my home. I was getting cross-eyed with all the reminders coming up on my smart phone telling me I was running late for the next stop. It was just too much. And I needed to find balance, and gain a little more control of my everyday life, otherwise spiralling out of control. I no longer wanted to be the proverbial busy mom, without reaping the rewards.

Mama had to get her groove back.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

Now, I’m not saying as soon as I got the dayplanner, I immediately transitioned into this fairy god mother of multi-tasking, ready to conquer the world one planned minute at a time. It is still a work in progress. But I am already seeing an improvement in my overall outlook on life even with merely one month of using my planner.

Ladies and gentlemen… allow me to introduce my game-changing, fabulous-making, A5 Ring Bound Day Designer. *sigh

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

Paired with my go-to custom pencil, my new planner coordinated with my “must wear white” theme of the season. I had yet to open it, and I was already in love with it at first glance. I have never owned a planner so… pretty.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

I know what you’re thinking… WHITE? Why would you choose white? You have a kid!!!

And while, I have to admit, that was pretty much the first thing I thought about (as soon as I managed to get past how adorable I would be sporting my go-to white pencil skirt with this thing of beauty under my arm, that is) – I have to say, it’s easy to keep clean. My very lovely, but almost always dirty, Little Mama, couldn’t wait to get her tiny little hands on my beautiful new planner. However, I was able to wipe it with a soft cloth, and voila! It was back to the deliciously creamy warm white that it once was. I also have learned to make it a habit to keep my beloved planner a safe distance away from Little Mama‘s favorite fruit juices, while keeping it safely tucked away in its box or in my work bag until I use it. But only after I protected it – thanks to Big Daddy reminding me that this planner is right up there in the must-protect category with his beloved leather Cole Haans. It’s a simple solution for an otherwise disastrous situation. I’ll be visiting here for more ways to keep my gorgeous Day Designer in good shape. Let’s just say my walls have suffered the wrath of my incredibly creative, curious, color-loving preschooler. <insert head slap here…>

Now that doesn’t mean I can’t go about my daily business of snacking while I work – I mean… let’s not kid ourselves. We gotta do what we gotta do. I know that when I own something this lovely, and this important – I might as well do what I can to take care of it. But it doesn’t mean it cannot survive the wrath and joy of a busy, hungry mama. Besides, it’s not just a pretty face… it’s durable too.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

Aside from its durability, I love its gold accents throughout. The gold zipper for the pocket to store loose notes and whatnot, and the gold 6 ring binder hardware is both beautiful and sturdy. The magnetic enclosure flap keeps things easy and convenient, as this mama doesn’t have time to be fiddling around with straps, ties, hooks, and buttons. Not to mention – the 6 ring gold binder makes it very easy to find refills. Huge plus.

Speaking of plus – there is an abundance of features that made my decision to go with my A5 Ring Bound Day Designer.

  • 120 GSM White Text Pages with Dark Grey Print (heavy and luxurious!)
  • 180 GSM Colored and Customizable Tab Pages
    • Six Warm Color Tabs in Pinks, Yellow and Green
    • Blank Stickers and Prompts for Tab Personalization
  • Two-Page Yearly Reference Calendar for 2016 and 2017
  • Full Page Check Lists to Mark ‘Important Dates Coming Up in 2016’ and ‘Things to Plan for in 2017’
  • Perpetual Calendar that runs from January through December
  • 12 One-Page Monthly Overviews with a Monday Start Day for Each Week (dated January 2016 to December 2016). Includes Check Lists for Personal and Work or School To-Do Lists.
  • 96 Undated Daily Planning Pages (good for 3 months of use!)
    • Scheduling from 6am to 9pm
    • Today, To-Do, Due, Dollars, Don’t Forget, Gratitude (LOVE THIS), Top 3 To-Do Prompts, Notes and More!
  • 12 Address Contact Pages
  • 12 Phone Number Contact Pages
  • 12 ‘Big To Do List” Pages with Columns for Work and School
  • 12 Grid Dot Notes Pages
  • 12 Expense Tracking Sheets
  • 2016 and 2017 U.S. Holidays Listed by Date and Day of the Week
  • Two Sticker Sheets with Tab Labels and Decorative Stickers (and we all know that mother’s of 5 year olds have an affinity for stickers!)

RIGHT???

But the deal breaker for me, was the actually daily planning pages. This is where I needed help the most – my everyday.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

… I mean – how could one go wrong? I actually look forward to starting my morning with filling out my daily page. As much as I am a smart phone and digital gal, there is nothing quite like writing down reminders and thoughts to help me truly feel accountable to myself, and accomplished at the end of the day. The cool thing is – the pressure is off, because I use a pencil in the event plans change.  This is used to organize my day, and nothing beats checking off that box to pat myself on the back.

So how do I balance these two loves of mine?

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

Quite simply actually. I add her into the mix. I always had a blog planner to keep myself in check blog-wise, and I always resorted to my handy dandy post it note-taking for little mama and her zillion activities. Now, I can integrate everything all into one super fabulous Day Designer.

Day Designer :: A Stylish Planner for the Busy Mom www.babyStylista.com

I don’t have to refer to 3 different places to figure out when I work, when we play, and when we chill. It’s all together in one fabulous page. What a concept!

But aside from the convenience of wrapping up my whole day in one pretty package, it is an absolute game changer for me. I find myself so much more productive, less chaotic and frazzled, lighthearted, happy. I have more control over my day, yet the ability to have this kind of efficiency in my daily life has coincidentally given me the freedom I’ve been looking for. When I otherwise go about my business without any sense of structure, I lose valuable moments in my day and before I know it – it’s 3am, and I’m still feeling unaccomplished. The Day Designer has been both rewarding and freeing for me as a mompreneur, blogger, and as a wife and mother.

We’re so excited that this beautiful edition of the White Pebble A5 Ring Bound Day Designer is officially being sold online HERE starting TODAY, May 11th, 2016 at 11AM CDT.  If you are feeling frazzled, and need a dose of fabulous-meets-function, please don’t waste another minute and check these beauties out.

TO.DAY.

Because we all know… Mama ain’t got no time.

THE LOOK:: WANT IT? GET IT!

BIG MAMA – Accessories :: Jimmy Choo Julie Oversize Sunglasses  |   Outerwear :: JOA Shaggy Fur Vest  |  Top :: In Cashmere 3/4 Sleeve Linen Pullover   |  Bottom :: Camo Alternative Go-To Leggings  |  Footwear:: Fold over ankle boots (similar MUK LUKS Chris Womens Ankle Booties here)

LITTLE MAMA – Accessories:: River Island Girls pink oversize brown tinted sunglasses | H&M Fringe Cross Body purse (similar Deb & Dave Girls’ Fringe Handbag here)  | Outerwear:: Little Girl Faux Fur Vest) | Top:: Petit Bateau Off White Turtle Neck Tee  |  Bottom:: Scotch & Soda Kids Print Worker Pants) | Footwear:: Joe Fresh Knee High Brown Riding Boots (similar Kid’s Veronica Slouch here)  |  Whitney English Day Designer 2016 Planner

Good bye “busy mom”. Hello fab and functional mom.

db-Signature-e1395439408625                                                                      

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DISCLOSURE: BABYSTYLISTA WAS PROVIDED WITH THIS PRODUCT AS A GIFT AND FOR REVIEW. ALL OPINIONS ARE OUR OWN. THIS POST CONTAINS AFFILIATE LINKS.

Filed Under: mommy and me, stylin' stuff, the everyday Tagged With: Baby, day, day designer, fashion, fashionista, kids, mom, mother, planner, stylist, white pebble

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Lilac says

    May 12, 2016 at 6:47 am

    Gosh I need a day planner. They say if you write it down, you’re more likely to accomplish your goals for the day. Love the matching outfits too.
    Reply
    • debalino says

      June 6, 2016 at 1:06 pm

      It’s so true! Even if I don’t always go back to my planner, I know I had written it down, and I’m much more accountable to myself. Plus I love that feeling of checking things off! Thanks, on the outfits kudos. We love to match our stuff and each other. hahah
      Reply
  2. Heather Lynne says

    May 30, 2016 at 6:46 am

    I love planners. I don’t use mine often enough. I’m still kind of figuring out what the best design for me is, but I definitely love list-making and getting things down on paper! I love the look of this day planner!
    Heather Lynne recently posted…Mommy-Daughter & Daddy-Daughter DatesMy Profile
    Reply
    • debalino says

      June 6, 2016 at 1:12 pm

      Isn’t it gorgeous? For some reason, I’m more committed to writing down my lists in an organized way when it’s in a stylish, good quality planner. I’ve had so many, and after the new smell and the novelty wears, I pretty much forget about it. So far, I’ve been bringing it everywhere I go because it’s hard to forget, it’s so pretty. It’s kind of become my accessory. 🙂
      Reply
  3. Dawn says

    May 30, 2016 at 7:51 am

    Love the planner idea. What I find out when I use one is allll the hours that I am actually not being productive. I think I am but without planning I kind of ramble without finishing one thing!!!! I love this post, awesome!
    Reply
    • debalino says

      June 6, 2016 at 1:43 pm

      You sound exactly like me! The day goes by fast, and yet I end the night chaotic and counterproductive. I often wonder where all the hours went. Now I’m looking it on one page and I’m thinking – whoa… how did I fit so much into one day?
      Reply
  4. Gingermommy says

    May 30, 2016 at 9:30 am

    Such a great look! I love how you both can dress alike. Super cute
    Reply
    • debalino says

      June 6, 2016 at 1:44 pm

      You know me… always shamelessly following what Little Mama’s wearing. haha.
      Reply
  5. Randa @ The Bewitchin' Kitchen says

    May 30, 2016 at 9:41 am

    I LOVE a good planner! I have multiple, but eventually they fall flat. I haven’t tried this one yet but I have heard of it.

    I’ll have to give it a go.

    PS – I would pick the white too 😉
    Randa @ The Bewitchin’ Kitchen recently posted…Creamy Paleo Coffee PopsiclesMy Profile

    Reply
    • debalino says

      June 6, 2016 at 1:53 pm

      Randa – it is seriously the best one I’ve tried hands down! Ive loved all my day planners in the past, and I always chose quality and durability. But style was never something I thought of in a day planner. Then I started using Day Designer and I really liked the categories within each page… it’s like it was made for mamas like us. It balances health, with entrepreneur priorities, family responsibilities, and it looks super slick. I always feel so fabulous pulling it out of my purse. Cuz you know… being the mama of a 5 year old, it’s the little things…. hahah
      Reply
  6. Kerrie says

    May 30, 2016 at 1:49 pm

    Love these looks! and that planner is beautiful! It’s funny that aesthetics make such a difference but for me it’s the best part using a planner!
    Reply
    • debalino says

      June 6, 2016 at 2:01 pm

      I know! Aesthetics were last priority for me with my past planners. Although, I’ve been known to look for bright coloured books that demand way too much attention. Haha! This time, I wanted to try something a little more subtle and elegant. And wouldn’t you know… I actually feel more lovely using it. Who woulda thunk? ha!
      Reply
  7. Ladena says

    June 3, 2016 at 3:46 pm

    First of all, I LOVE your matching outfits. Too awesome. Second, this planner looks great. I really like the idea of the spot for the top 3 things you need to do that day. Let’s face it, a longer list doesn’t usually get done!
    Reply
    • debalino says

      June 6, 2016 at 2:10 pm

      This is so true. And it feels good to check all three of those top three priorities off. And way more reasonable, than the 300 item list I tend to give myself daily. Followed immediately by the understandable disappointment. haha.
      Reply

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G E T * T O * T H E * R O O T :: I recorded this a G E T * T O * T H E * R O O T :: I recorded this a little while ago… but life had other plans. 💔

It’s been a challenging month — on top of caregiving, moving homes, and homeschooling, we’ve been navigating some heavy family stuff. So I stepped back to focus on what matters most. 💗

That said… I’m slowly finding my way back.

And while it might seem small, leaning into this lighthearted moment — unboxing the full #Rootist kit, the #HJ for scalp — feels like a tiny act of #respite I really need right now. 

I’ve been working on my #guthealth with #Amare, and now I’m turning my attention to my #scalp #microbiome — because healing starts from the inside out… but the outside could use a little love too. 💆🏻‍♀️✨

Here’s to strong, luscious hair (maybe even retiring the ol’ #mombun? We’ll see 😅) and giving myself a moment to feel good again. 💚
#ScalpMicrobiome #GutBrainaxis #MomLifeRecovery #momlifebelike
🔥 SEASON FINALE DROP 🔥 We’re closing out 🔥 SEASON FINALE DROP 🔥

We’re closing out Season 1 of “Sass & Small Talk” with serious depth, healing, and one heck of a magical mic-drop moment. ✨

In this powerful finale #onthepod, I sit down with @scarletjaxen — a Victoria-based #author, counsellor, and storyteller with years of experience in clinical social work. She brings together sharp intellect and soul-deep wisdom to help us explore #burnout and intuition, through the power of #multisensory storytelling.

Scarlet believes change is possible, healing is available, and that WHO we ARE can evolve—when we’re ready to take the risk to live with intention, while trusting our own instincts.

She takes #trustyourgut to a whole new level.

For every #caregiver, #mama, and recovering #overachiever... this one’s for you.

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…and,

HOW. THE. HECK. SHE. DOES. IT. ALL. 

NOW streaming on @TELUS OptikTV Stream+ 

Will be available on @storyhive and @sassandsmalltalkpodcast #YouTube and all podcast platforms on May 27th. 

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You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

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She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

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When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
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