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Age Definer Products for Tired Parents :: Aloisio Cosmetics Giveaway

September 8, 2020 By Deb B. 72 Comments

Disclaimer :: We received the Aloisio Cosmetics Age Definer Serum and Moisturizer for review. All opinions are our own.

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comBeing parents of a school aged child and a toddler, in our “advanced” years, right smack in the midst of a pandemic no less, is no easy feat. But here we are.

Barely Surviving.

but…

Shockingly Thriving.

We’ve put our all into this wild world of pandemic parenting and what appears to have remained that’s left of “us”, are our laugh lines, and each other.

Here’s the thing – no matter how happy we are in our marriage, filled to the brim with joy being the parents of these crazy awesome kiddos, blessed beyond belief for our good health and the health of our loved ones – we are still feeling a little…. drab. I don’t know if it’s the anxiety after listening to even a few minutes of the news, or navigating through the daily worries of our aging parents, or the nagging of our inner voice telling us we are in big trouble for choosing the homeschool route – our faces cannot lie. We have aged. We feel exhausted. We are in the crux of parental burn out.

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comTeaching a resistant learner how to understand the complexities of math is painful to say the least, but we do it. Packing the kids up for yet the 6th day in a row of beach fun to ensure they’re not glued to the screen or bored out of their mind, is kind of a pain in the butt. But we do it. Cleaning up quite literally, every crumb and lego piece that falls to the ground multiple times a minute, is terrible for a middle aged mama’s back. But we do it. Working at 3AM because our schedule is packed with kid-centered activites during the day, as mentioned above – is not great for our overall functioning. But we do it.

And truth be told – we wouldn’t have it any other way.

But, do you know what we don’t do?

We don’t take very good care of the first thing everyone sees. No… not our living room, we’ve kon mari’ed the heck out of it – she’s doing just fine. The first thing everyone sees – even in the midst of social distancing… is our faces. We haven’t done anything to take care of our faces. We appear as tired as our body feels. And when we look at ourselves in the mirror or look at one another, we just shrug our shoulders and decide – well… we signed up for this. This is our life now. Besides, we’re in a pandemic – so why bother?

Enter, Aloisio Cosmetics.

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comI didn’t exactly bump into this product by chance. A good friend of mine told me about this up and coming local age definer line of products exclusive to her city, Edmonton, Alberta, and suggested I give it a go. Nothing epic was happening with my skin on the face front, so I figured, why not? I spoke with the founder of this product, who was extremely well-versed in the needs of aging skin. It quickly became apparent that he spent much of his collaborative efforts and research, finding the perfect organic ingredients that delivered immediate and visible results with emphasis on hydration, replenishment, and moisturizing – all while supporting local producers and farmers. He essentially told me to brace myself – promising noticeable results on even the deepest of laugh lines and wrinkles, in as little as 7 – 10 days. He told me, I will not only see the results, I will also feel it. As the serum and moisturizer are PH balanced, I am free to use it with my other existing skin care, but he encouraged me to give my current products a break and just use the Aloisio system exclusively, so I can experience its optimal effectiveness.

But it wasn’t until he told me the inspiration behind the brand that really piqued my curiosity. It came with a story. It was about family. It was about what really matters. It was about keeping things real, pure, and honest. It was about supporting local businesses and growing from a strong foundation. It emphasized quality over quantity. That’s when I knew… it was time to give this new line a try.

That is – if these two would let me…

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comThese were some other aspects of this age definer product that caught my attention even before the serum and moisturizer found its way to my self care routine:

  • With the use of only 2 steps – the serum and moisturizer, Aloisio Cosmetics aims to deliver an all-inclusive age definer line of products  (what parent has time for a 5 step regimen, something I admittedly did prior to trying Aloisio…)
  • It helps smooth and diminishes the look of fine lines and wrinkles
  • Gently effective and safe for the entire eye area. (That means… no need for a separate eye cream!)
  • 18 months shelf life for the serum, 3 year shelf life for the moisturizer
  • Improves skin tone and texture
  • The Moisturizer is a new product that just made its debut at the top of 2020 (Just in time to ward off the pandemic parenting induced dark circles)
  • There is immediate and tangible evidence that the product is doing its work, thanks to the tightening effect after applying the serum. I was especially curious about this feature.

George and I decided we would give the Aloisio Serum and Moisturizer a try – but… even more fun, we decided we would do this thing TOGETHER. Funny, when you’re forced into a quarantine lifestyle with your family, you’d think we would’ve had enough of each other. I don’t know if it was the simple act of taking care of ourselves for once, or it if was just doing something that we knew would somewhat fix the seemingly unfixable, that got us collectively excited to do this side by side. Plus, each of our equally competitive personalities (and corresponding egos) reared its ugly head. Nothing wrong with a little healthy competition… right?

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comHere’s a quick synopsis of what we did:

  1. First we used our own cleansers with warm water. That is the key to opening up the pores, allowing the serum to do its magic.
  2. Then, we applied a small amount (1-2 tiny pumps) of serum on our entire face AND neck. It immediately began to dry up and tighten. This means the age definer is starting to work through the pores. This tightening sensation takes all of 2-3 minutes, and promises to help with fine lines, skin elasticity, and wrinkles. Thanks to the protein extracted from eggs, the serum absorbs right in and does not merely sit on top, while replenishing and nourishing the skin. TRUST ME when I say this mamas… it felt as good as it sounds. I actually found that it illuminated my face. I can say with no hesitation, that I have NEVER seen such a sheen on my skin (that wasn’t makeup) before this. For once I had nothing to say, as I was literally dumbfounded. I let it sit and continue to tighten for a few minutes. (Perfect time to multitask with hair brushing, and cleaning counters left in disarray by my competitor and his offspring? Sigh.) But, I digress…
  3. Final step – we applied the moisturizer. Again, both face and neck.

DONE AND DONE.

What we loved the most, as exhausted parents, is that it absolutely did some wizardry on our otherwise relentless dark circles under our tired eyes. Did I mention we have a busy toddler, that we’re trying to keep up with in our mid 40s?

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.com Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comWe tried the age definer Serum and the Moisturizer for 7 days and by that point, we were both already seeing and feeling a difference in the elasticity and overall look of our skin.

No fancy eye creams, no toners, no oils, no more unnecessary steps. None of that extra “noise”. Just two steps. TWO STEPS.

(I see you no-room-for-anything-else-on-your-hygiene-regimen-parents…)

All I can describe it as, is in one word… Lovely. It made me feel lovely.

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comWe did this twice a day, and in the morning I would just add a little SPF moisturizer to follow. Another fun feature that I loved is that this age definer moisturizer made for an exceptional base for makeup application. And although there was a bit of an illuminating/glow effect on my skin (thanks to the age definer serum), it wasn’t thick or greasy at all. In fact, it felt so smooth and light on my skin, I often didn’t feel the need to cover up with make up. For the first time in a long time, I felt my skin was getting the proper treatment it needed, and deserved.

George has never really paid much attention to the need for age definer products. This is the same annoyingly lucky duck guy, NOT being asked for his driver’s license (like his worn out wifey), because he was always the youngest looking of the bunch. But after trying the aging definer products in Aloisio Cosmetics, he was completely converted, almost addicted, to this sacred 3 minute alone time regimen he shared with his 3rd most favourite person.

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comAnd guess what happened, coincidentally within the last few days of our trial? We actually felt good enough about how we looked, not only to ourselves but to the outside world, to GO OUT. We walked with confidence, smiled more, and we even took pictures. Hands up if you’re guilty of spamming the world with your kids’ photos, but letting the ball drop when it comes to shots of you, your spouse, or better yet, you and your spouse together?

Well… we finally felt cute enough to turn the camera on us, for once. Something we rarely think of doing these days. Did I mention we have a busy toddler?

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comIt was a big win for us. We looked and felt great. Even in the midst of a global pandemic, parenting busy little humans – we were inspired to stop and take a break. Not just from two of our most cherished little people, but from the news, from the negativity, from colour coded schedules, and especially from our never-ending to-do list.

It’s almost like our faces helped jump start the rest of our body into self-care mode.

The best part? We began our age definer skin journey with Aloisio Cosmetics just in time to celebrate our 11th anniversary. It’s like they knew we needed some good incentive to force ourselves into a break, and take a moment to smell the lavender fields.

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comI IMPLORE you friends… GIVE THIS A TRY. You will NOT regret it! I am not always this affected by a product, but I’m telling you – it sparked something great for both my husband and I! Please use our Promo Code: SASS15, and receive a 15% discount on your purchase of Aloisio Cosmetics serum and Moisturizer! Shipping is free with a purchase over $100.00 anywhere in Canada! At this time, shipping is only available to Canadian addresses only.

Let’s continue to support our Local and Canadian Brands! They work hard, so we look goooood!

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.com

***********************************GIVEAWAY TIME ***********************************

And to celebrate our 11th year of marital bliss and parental chaos, we are offering our readers a chance to win this amazing age definer line of products and luxurious face cloths, valued at $125.00. We partnered with our friends at Aloisio Cosmetics to offer a Giveaway Basket to one lucky winner. This giveaway is open to Canadian residents only, 18 years of age and older.

Simply fill out the form below. For further contest rules, refer to the Terms and Conditions within the Rafflecopter.

Age Definer Products for Tired Parents -- Aloisio Cosmetics Giveaway www.sassandsmalls.comContest closes Tuesday, September 15th, 2020– at 11:59PM PST! The winner will be revealed Wednesday, September 16th, 2020!

a Rafflecopter giveaway
What have you done to feel good about yourself during this pandemic? And if you haven’t… what can you promise me you will do?

Be good to yourself and be extra gentle to your skin, it needs some TLC,

Deb B. www.sassandsmalls.com

“Follow” us, and “Watch” our Instastories on Instagram @SassAndSmalls  
“Snap” us on Snapchat @babyStylista (Deb of Sass & Smalls)
“Catch” us on YouTube
“Like” us on Facebook
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*George and I would like to send a special and humble “thank you” to all the essential workers that are on the front lines of this global pandemic. You are showing up, so we can stay home and be safe. Stay well, stay safe, and God speed!

**Don’t forget to follow our friends Aloisio Cosmetics on Instagram and Facebook to keep updated on special promos and products!

Filed Under: Perfection in the Imperfection, Sass & Smalls gets real, self care, stylin' stuff, the everyday Tagged With: age definer, age defining, Aloisio, Anti-aging, beauty, dad life, face, local, moisturizer, mom life, natural, organic, pandemic, parenting, parents, quarantine, regimen, self care, serum, skin care, Toddler

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. nicky says

    September 8, 2020 at 12:21 pm

    To feel better, I’ve asked hubby to care for the kiddos while I go for a bike ride.
    Reply
  2. Carissa says

    September 8, 2020 at 1:20 pm

    During this pandemic the best thing I have done is disconnect from electronics! Staying on my computer and phone has been draining…so I take the time to get off and just BE! We have been going on a lot of walks and that’s been relaxing!
    Reply
  3. Elaine says

    September 8, 2020 at 2:58 pm

    I am a big reader so when I would feel anxious I would just grab a book make a cup of tea and binge read. It has really helped me.
    Reply
  4. Chiell says

    September 8, 2020 at 3:55 pm

    As of lately during this pandemic, starting up my blog, stretching everyday and getting a biz coach has been getting my out of this quarantine funk! Definitely takes a lot of mindset shifting to get that boost of energy!
    Reply
  5. Tasha says

    September 8, 2020 at 3:56 pm

    Products can make you feel so much better and really renew your mood. A long shower + a new product to try afterwards is AMAZING! This looks so good!
    Reply
  6. Heather says

    September 8, 2020 at 7:50 pm

    I need all the help when it comes to my skin. I will definitely check this one out.
    Reply
  7. Lisa says

    September 8, 2020 at 9:12 pm

    I need to be better with serum… I have some but need to use it! These products look really great.
    Reply
  8. thehappymommie says

    September 9, 2020 at 12:31 am

    I started my Blog during the pandemic, I wanted to do it since a long time but never put in much effort, during the lockdowns my husband use to help me around and kept encouraging me to start my own blog and here I am ,
    Reply
  9. Yeah Foodie says

    September 9, 2020 at 2:43 am

    Your post hit the right cord when I read it as I am a parent as well as you said my kids are amazing but they do cause me to have extra lines so this product is something I definitely need to try
    Reply
  10. Talya Stone says

    September 9, 2020 at 5:01 am

    Wizardry on dark circles – now you’re talking! As a tired parent I definitely need some of that in my life. Sounds like a really great range.
    Reply
  11. Kristine Nicole Alessandra says

    September 9, 2020 at 5:57 am

    I bought a weighted hula hoop and two 4 pound dumb bells. I used to walk 5 kms everyday before the quarantine, and since I can’t do that anymore, I opted for a weighted hula hoop and dumb bells instead. I put on my ear buds and listen to dance music while I exercise. It really lifts my mood and keeps me fit.
    Reply
  12. Melissa Cushing says

    September 9, 2020 at 8:08 am

    I am always looking for new skincare products and these look fabulous 🙂 Your skin is amazing and you have a beautiful family. I am entering to try and win. too so thank you for sharing and hosting this amazing giveaway!
    Reply
  13. Melissa Cushing says

    September 9, 2020 at 8:16 am

    I have been walking daily with my dater and also hiking each week at a local state park. Love it and it does make us both feel soooo good 🙂
    Reply
  14. vidya says

    September 9, 2020 at 9:37 am

    books, zumba and gardening for me.. and i love this product (was going to enter the giveaway when i saw the canada only part!)
    Reply
  15. Catherine says

    September 9, 2020 at 10:36 am

    Sounds like a great line of products to try out! You look wonderful!
    Reply
  16. Amber S Battishill says

    September 9, 2020 at 11:08 am

    Both of you have amazing looking skin! I love how easy these products are too use and love the skin tightening aspect of the serum!
    Reply
  17. Tisha says

    September 9, 2020 at 2:11 pm

    I’m always looking for a good age defying face cream! Great giveaway. I love to go hiking to kind of get away…it clears my mind a gives me a nice break.
    Reply
  18. Angeline says

    September 9, 2020 at 4:13 pm

    I love this skin care product and how it caters to moms. Well, I have decided to listen to more audio books to help me have a better perspective. ❤️
    Reply
  19. Traci says

    September 9, 2020 at 7:40 pm

    I’ve decided to invest in some new, high quality pieces for my wardrobe to help feel good during this pandemic. It’s a small thing that goes a long way toward improving my mood and outlook!
    Reply
  20. Sonia Seivwright says

    September 10, 2020 at 12:59 am

    I have spent alot of time working on myself during this pandemic. Its amazing how clear i see life now.
    Reply
  21. Marysa says

    September 10, 2020 at 4:29 am

    I haven’t heard of this cosmetics line before, but I really need to change up my skincare routine and would love to try this.
    Reply
  22. Forever Freckled Blog says

    September 10, 2020 at 4:53 am

    You have incredible and beautiful skin! I keep trying to find me time when I begin to feel overwhelemed, it’s been a tough adjustment since the pandemic started but we have all been finding methods to cope
    Reply
  23. Chantelle says

    September 10, 2020 at 6:12 am

    Working as a nurse during this pandemic has been challenging but I take time every night for myself to do something I enjoy (usually cross-stitching and watching Netflix, haha).
    Reply
  24. Tabby72 says

    September 10, 2020 at 6:35 am

    I’m exercising more and eating well!
    Reply
  25. Angela Duku says

    September 10, 2020 at 6:55 am

    I been doing exercising
    Reply
  26. Marlene V. says

    September 10, 2020 at 7:32 am

    I have taken the dog for more walks during the pandemic. It’s good for them and me!
    Reply
  27. Maria says

    September 10, 2020 at 7:42 am

    I go on my daily walks and love love taking bubble bath
    Reply
  28. Sandra Cairns says

    September 10, 2020 at 7:51 am

    I go for daily hikes to stay healthy and fit.
    Reply
  29. Linda Panchuk says

    September 10, 2020 at 7:58 am

    I have hiked our local trails everyday to get some exercise and fresh air.
    Reply
  30. Donna S says

    September 10, 2020 at 8:22 am

    My partner and I were having difficulties but we sat down and had a real heart-to-heart talk and now we are going strong
    Reply
  31. Emily Mercer says

    September 10, 2020 at 8:35 am

    Go for a hike 🙂
    Reply
  32. DebP says

    September 10, 2020 at 8:53 am

    I had a crooked toe surgically straightened, so now I won’t have to worry about it causing problems when I’m older. I feel good about being proactive about this.
    Reply
  33. Sandra Dufoe says

    September 10, 2020 at 9:13 am

    I have started to eat more healthy, catching up on my reading and having long hot bubble baths when the stress gets to be too much.
    Reply
  34. Lynnie M says

    September 10, 2020 at 10:19 am

    I keep meaning to work out at home, so I’m going to start – I promise!
    Reply
  35. Maureen Anderson says

    September 10, 2020 at 11:08 am

    I’ve been cooking and eating very healthy.
    Reply
  36. Erin says

    September 10, 2020 at 11:37 am

    I have been doing more self-care during this pandemic. It has been great for my mental and physical health! I have been doing skin care, going for long walks, and reading.
    Reply
  37. Calvin says

    September 10, 2020 at 12:07 pm

    Finally got some sun everyday for the past few weeks, hope to get moving a little more.
    Reply
  38. jennifer bowen says

    September 10, 2020 at 1:56 pm

    i really have not been doing much but well just takeing care of my self and family so we dont get sick.
    Reply
  39. Kim M says

    September 10, 2020 at 2:34 pm

    I feel good about losing 17 pounds by cutting out wine and potato chips/popcorn.
    Reply
  40. Theresa C. says

    September 10, 2020 at 3:23 pm

    We are trying to stay healthy and positive during this crazy year! 🙂
    Reply
  41. avm says

    September 10, 2020 at 4:31 pm

    taking a hot bath
    Reply
  42. wendy hutton says

    September 10, 2020 at 7:50 pm

    trying to eat healthy and exercise
    Reply
  43. Shirley O says

    September 10, 2020 at 8:39 pm

    Taking some me time to exercise and to try and eat healthier.
    Reply
  44. Robyn Bellefleur says

    September 10, 2020 at 8:55 pm

    My husband and I have been going around picking up clothes and donations for the shelters in our area during the pandemic.
    Reply
  45. 409cope says

    September 11, 2020 at 8:33 am

    I have taken the time to get back to making jewellery.
    Reply
  46. Mel says

    September 11, 2020 at 9:09 am

    Love this product!
    Reply
  47. Silvia D says

    September 11, 2020 at 9:41 am

    During this pandemic the best thing I have done is go for more walks on our beautiful trails and parks!
    Reply
  48. TERESA says

    September 11, 2020 at 9:45 am

    I haven’t had a chance to do anything for myself during the pandemic. I work in the Health Care field for the Medical Health Officer and have been too busy!
    Reply
  49. Melissa S says

    September 11, 2020 at 10:37 am

    Going for hikes weekly
    Reply
  50. LILLIAN BROWN says

    September 11, 2020 at 2:14 pm

    I have started Chair Yoga classes, These are small classes that follow all the safety guidelines. I feel better and look forward to my classes.
    Reply
  51. Heather Swanson says

    September 11, 2020 at 2:34 pm

    I have volunteered at The Salvation Army thrift store.
    Reply
  52. Julian Saunders says

    September 11, 2020 at 8:54 pm

    I’d like to win this for my gf
    Reply
  53. Lynnie M says

    September 12, 2020 at 4:49 am

    I try to use high quality products on my face, every night, to slow those signs of aging!
    Reply
  54. Patsy says

    September 13, 2020 at 1:42 pm

    Coloured my own hair,it turned out nice 🙂 Thanks!
    Reply
  55. tricia hosking says

    September 13, 2020 at 8:09 pm

    I’ve tried to be kinder to myself – staying in your pajamas for the day is okay – once in a while – especially during covid!
    Reply
  56. Linda says

    September 14, 2020 at 3:56 am

    I’ve been exercising at home to keep my spirits up during the pandemic.
    Reply
  57. Allison Matz says

    September 14, 2020 at 11:20 am

    I have been trying different workout programs.
    Reply
  58. Bobby Vu says

    September 14, 2020 at 7:38 pm

    I’ve continued to play Volleyball outdoors. Getting exercise is so important for a lot of things. The first time I was back on the court, I thought my heart was going to explode. It was beating so fast.
    We were supposed to Stay Home, Not Stay Still and do Nothing at Home. HaHa!
    Reply
  59. Kay Abbott says

    September 15, 2020 at 6:25 am

    I will spend lots of time outdoors, walking, golfing, gardening and playing pickleball
    Reply
  60. Karelia says

    September 15, 2020 at 11:43 am

    I like to get outside (preferably surrounded by trees) and work out. And see my friends! (In a safe way!)
    Reply
  61. Trisha says

    September 15, 2020 at 12:17 pm

    One thing I have been doing is trying to get out for some sort of walk or fresh air each day. Taking a moment of calm in the midst of the chaos.
    Reply
  62. Amber Dawn Tonsi says

    September 15, 2020 at 12:54 pm

    So good to see your beautiful face again!
    Reply
  63. Jennifer says

    September 15, 2020 at 2:41 pm

    I make sure I take a bath weekly and use my nice hair and skin care products!
    Reply
  64. Donna F Doyle says

    September 15, 2020 at 6:40 pm

    I have taken a couple of quilt classes using Zoom. Always fun to learn new techniques.
    Reply
  65. janine a says

    September 15, 2020 at 6:54 pm

    i have done home workouts to feel good
    Reply
  66. Rolyn Novak says

    September 15, 2020 at 9:35 pm

    Thanks for the info! Looks like a great product!!
    Reply
  67. Jenny says

    September 15, 2020 at 10:51 pm

    I want your baby bum skin like you!
    Reply
  68. menowitz says

    November 24, 2020 at 11:31 am

    This is awesome! Been looking for an easier regimen for me and my spouse.
    menowitz recently posted…menowitzMy Profile
    Reply
    • Alizas Note says

      September 3, 2023 at 10:14 am

      Well, I was right there with you. Throughout my journey, I’ve experimented with countless products and routines, learning valuable lessons along the way.
      Reply
  69. Face Wash says

    September 19, 2023 at 1:30 pm

    Great post!! Thanks for information.
    Reply
  70. CNSmedSpa says

    November 29, 2023 at 1:52 am

    Orderedcollagen boost and cera prep moisturizer! Excited to try them.
    Reply
  71. sumona says

    January 28, 2024 at 3:51 am

    Shop Moody Sisters Natural Skin Care Products Made for Your Sensitive Skin A Variety of Natural Face Wash,
    Skincare Essential Facial Kits, Exfoliating Face Scrubs, Face Toner and Facial Lotion All Natural, Cruelty Free,
    Paraben Free, SLS Free and Made in the USA
    Reply

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👇🏻Get YOUR Sass back

Deb B. | Sass & Smalls
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
To the kind dad at the @royalbaycolwood Easter Egg To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

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It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

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They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

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Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

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Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
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