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Morse Code Bracelets by All The Sprinkles :: #Review #Giveaway

August 8, 2017 By Deb B. 78 Comments

Sass & Smalls carries a whole new meaning for my blog and it’s taken some time to figure out what that is. However, the moment we came across these amazing morse code bracelets from All the Sprinkles, we knew we found our match. 

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

Our previous blog, babyStylista, focused primarily on Little Mama and her outfits of the day. It was lighthearted, fun, and made sense to us and our loyal readers at the time. But something clicked for me. I started realizing that we were leaving out the good stuff. I mean certainly, a cute romper and matching espadrilles count for good stuff, but what I’m talking about is real life – the good the bad, the ups and downs, the highs the lows, and everything else in between. Many of the moments I was documenting on the blog was rarely including the other people in Little Mama‘s life. Her family, her friends, her interests, our family’s experiences and adventures – most of these things rarely found its way to my posts. Often, George, my husband made an appearance, but for the most part I was hiding behind the camera. 

It was time to share what mattered most to us. It was time to step out from behind the lens and get personal.

I was thrilled to learn more about All the Sprinkles‘ owner and creator, Shannon Casper’s story which, in many ways, parallels Sass & Smalls philosophy. “All the Sprinkles” – sprinkles, being the extra sweet toppings on the icing (you know, the proverbial icing on the cake? Love this…) – is derived from those extra special sweet moments in life. Even sweeter, she shares these moments with her 8 year old little mama, as she documents their mommy and me moments together. This was especially meaningful to me also being the mama of a little girl, and our extra special, sweet, and sparkly moments together.

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

When the morse code bracelets from All the Sprinkles were delivered, we were delighted to receive our very first mommy and me morse code, custom made jewelry pieces. They were lovely, dainty, and held very special meaning for Little Mama and I. 

Sass & Smalls.

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

Aren’t these the sweetest? 

What we loved the most was how we were able to choose our favorite color combinations for both the bracelet and the beads. When we placed our order, Shannon offered to share her vision of what combinations would look best, while taking into account what reflects the sentiment of our message while allowing our personality to shine through. She custom made each piece with such love and accuracy, I couldn’t help but tear up upon receiving it.

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

It’s no secret that these morse code bracelets spell out our new venture, Sass & Smalls, but I love the subtly of the morse code concept. No matter where, when, and how we wear it – it will always serve to remind us of our special moments together. Me, and my smalls. 

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com
Shannon shared with me how these morse code bracelets are designed to give those who wear them, added hope, courage, strength, among other empowering attributes. Customers expressed how meaningful these morse code bracelets were as gifts for themselves and their loved ones who were going through hard times or celebrating milestones. In her shop, there are endless options of meaningful quotes and messages of positivity and strength, as well as the expression of political resistance (quite timely in light of our current political climate). We are so happy to receive two bracelets that mean change for our family, our business, and our overall perspective . 

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

Smalls. 

She may be small, but she’s fierce. She’s gone through more experiences in her 6 years of life than most people I know in 40. Being the daughter of restless folk, moving homes, even countries, is not a foreign concept to her. She’s had to learn how to adjust to a new lifestyle, in a new environment, in whole other timezone – in such a short period of time. She’s experienced loss, and although she may not be aware of it, she has already known grief first hand. She’s learned the concept of empathy and sorrow, and yet, she is one of the most happiest little beings I know. She’s complicated, yet simple. Wise, yet so innocent. She was never one to recite the alphabet backwards while standing on her head after doing a one armed cartwheel – but she has her own set of gifts. The gift of the funnies, the gift of creativity, and the gift of just being a great kiddo. 

She’s my creative, quirky, interesting, little Smalls.  

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

A few years ago, it was rare to see this little girl not fall off her scooter or trip over her own two feet. But now, I can barely get her off her wheels. And in her new self-made tutu, no less! (Don’t worry, no finger pricks came out of this little project of hers, it’s all knots and a whole lot of patience). Well – instead of fighting it – I figured this would be a good opportunity to capture this moment of my little tomboy strutting her stuff, embellished in her beautiful new morse code bracelet (inadvertently-turned-anklet) while scooting around the pier. 

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

Wait, aren’t I supposed to be the sass in this relationship?

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

Why not join in on the fun, I say.

Anklet it is. 

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

Let’s try that again…

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

One more time…

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

Ahh… much better.

Mommy and me morse code bracelets, which we have, not surprisingly, turned into a set of mommy and me coordinating anklets. Did I not say we were restless? 

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

And there’s more. So much more. Check out All the Sprinkles shop for more ready-to-ship bracelets in a variety of colors, styles, and morse code messages. From grace & wisdom, love & compassion, resistance & persistence, there is definitely a bracelet waiting to be worn proudly and meaningfully. Among the morse code bracelets readily available for purchase in the shop, they also do custom orders – as you see in this post. There are so many amazing ones to choose from, so grab a tea, sit back and get perusing… 

Here’s their shop, Facebook page, and Instagram page to help you get started! Be sure to go and visit and tell them Sass & Smalls sent you! 🙂 

And you know us – we’re not one to go on and on about how faboosh we feel in our gorgeous morse code bracelets without giving you a little bit of the sprinkle action, now would we?

Together, with our friends at All the Sprinkles, we are offering one of our lucky readers a chance to win one of the bracelets found in the shop, as well as a Kid Sprinkles bracelet for their little one. 

All the Sprinkles morse code bracelets Sass & Smalls www.SassAndSmalls.com

:: GIVEAWAY TIME ::

Enter to win a pair of Mommy (or Daddy) and me morse code bracelets from All the Sprinkles. Simply fill out the form below. For further contest rules, refer to the Terms and Conditions within the Rafflecopter.

Contest closes Friday, August 18th, 2017  – at 11:59PM PST! The winner will be revealed Saturday August 19th, 2017! 

a Rafflecopter giveaway

Good luck, friends!

And remember to enjoy all the sprinkles life has to offer,

Deb B. www.sassandsmalls.com

“Follow” us, and “Watch” our instastories on Instagram @SassAndSmalls  
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Filed Under: accesso-PLEASE, mommy and me, the everyday, Tutu Cute Tagged With: accesories, All the Sprinkles, anklets, bracelet, children, custom made, family, fashion, girls, kids, Mommy and Me, morse code, style

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Larissa says

    August 8, 2017 at 10:43 am

    Looking fabulous ladies!
    Reply
    • debalino says

      August 13, 2017 at 2:40 pm

      Awww Thank you Mama!!
      Reply
  2. Suzanne G says

    August 8, 2017 at 11:40 am

    I would like just one word Smart.
    Reply
    • debalino says

      August 13, 2017 at 2:40 pm

      Love it. Straight to the point, no nonsense, and true 🙂
      Reply
  3. Viv Sluys says

    August 10, 2017 at 8:03 am

    We always say I love you to the sun and back so I think ‘to the sun’ would be a nice message for us
    Reply
    • debalino says

      August 13, 2017 at 2:42 pm

      What a beautiful and unique message, that you and your family share. Very sweet. 🙂
      Reply
  4. Paula Schuck says

    August 11, 2017 at 9:42 am

    Breathe could be one of the words, or LIVE, or I love you more. OH so many pretty and lovely ideas that could be made with these adorable bracelets or anklets.
    Reply
    • debalino says

      August 13, 2017 at 2:43 pm

      Oh – I LOVE Breathe. Love them all! It’s true – I had another one done as well (which I’ll be posting soon) and it is so meaningful to me. But it took a while to come up with it. So many ideas for this lovely piece right?
      Reply
  5. Lian says

    August 11, 2017 at 2:32 pm

    I think a special nickname or a sweet phrase that is shared between a family would be perfect to use for these bracelets. I think these bracelets are a wonderful idea!
    Reply
    • debalino says

      August 13, 2017 at 2:45 pm

      Nicknames are the best, right? That way if you want to keep it subtle and something only you and your family would know and understand, you can. The morse code idea is brilliant isn’t it?
      Reply
  6. Amy Heffernan says

    August 12, 2017 at 7:12 am

    I would get “Love you forever”! Thanks!
    Reply
    • debalino says

      August 13, 2017 at 2:48 pm

      Great idea! And then the Kid Sprinkle would say “I like you for always”.
      Reply
  7. Jonnie says

    August 12, 2017 at 9:36 pm

    I would love to get “Footprints” as a reference to our favorite poem which remind us we are never alone.
    Reply
    • debalino says

      August 13, 2017 at 2:49 pm

      Oh I love that poem. It always makes me tear up reading it. Beautiful idea!
      Reply
  8. Laurie P says

    August 13, 2017 at 9:18 am

    “Princess” because my kiddo is obsessed!
    Reply
    • Deb B. says

      August 16, 2017 at 6:02 pm

      So is mine! Great idea!
      Reply
  9. Brandee H says

    August 13, 2017 at 12:49 pm

    I am always with you.

    Such beautiful bracelets!

    Reply
    • Deb B. says

      August 16, 2017 at 6:10 pm

      Love this so much.
      Reply
  10. Diana Cote says

    August 14, 2017 at 8:53 am

    I would chose “Love you x infinity”
    Reply
    • debalino says

      August 16, 2017 at 1:32 pm

      Awww that’s the cutest! Kids love being told this 🙂
      Reply
  11. jan says

    August 14, 2017 at 2:15 pm

    find happiness on your own terms
    Reply
    • debalino says

      August 16, 2017 at 1:32 pm

      This is very empowering. Love it.
      Reply
  12. cheryl hodgkins says

    August 14, 2017 at 10:23 pm

    RIP my darling husband Don xo
    Reply
    • debalino says

      August 16, 2017 at 1:33 pm

      So touching. I love it so much. Rest in peace to your sweet Don… xx
      Reply
  13. kathy downey downey says

    August 15, 2017 at 5:13 am

    I would have “Love you today & love you forever}
    Reply
    • debalino says

      August 16, 2017 at 1:33 pm

      So lovely. xx
      Reply
  14. Kristy says

    August 15, 2017 at 5:52 am

    So many great messages you could write! I think I would choose “Follow your dreams”.
    Reply
    • debalino says

      August 16, 2017 at 1:33 pm

      This would be particularly amazing for your little ones’ Kid Sprinkle bracelet. Love it!
      Reply
  15. Dana Miller says

    August 15, 2017 at 1:50 pm

    My message would be Always be Kind or Follow your Heart. We would love mommy and me matching bracelets aka anklets. 🙂
    Reply
    • debalino says

      August 16, 2017 at 1:34 pm

      We are so in love with ours! Love your message – so great for your little one 🙂
      Reply
  16. Lyndsey OHalloran says

    August 16, 2017 at 10:13 am

    These are super pretty! I’d love a set for me and my daughter
    Reply
    • debalino says

      August 16, 2017 at 1:34 pm

      Aren’t they so lovely? You and your daughter will love it!
      Reply
  17. Theresa says

    August 16, 2017 at 5:55 pm

    No matter what, always say you love your loved ones!
    Reply
    • Deb B. says

      August 16, 2017 at 6:09 pm

      So sweet! Absolutely!
      Reply
  18. Angel says

    August 16, 2017 at 9:29 pm

    Wow, this is absolutely adorable 🌸💕
    Reply
    • Deb B. says

      August 18, 2017 at 2:52 am

      Aren’t these so cute?
      Reply
  19. Sue Tanya McHorgh says

    August 17, 2017 at 7:33 am

    Looking fab! Love this
    Reply
    • Deb B. says

      August 18, 2017 at 2:52 am

      Thank you sweet mama!
      Reply
  20. lisa bolduc says

    August 17, 2017 at 8:05 am

    you are my sunshine
    Reply
  21. Addie says

    August 17, 2017 at 9:02 am

    This is so refreshing and cute!
    Reply
    • Deb B. says

      August 18, 2017 at 2:51 am

      Thank you! We love our bracelets so much!
      Reply
  22. Megan says

    August 17, 2017 at 1:27 pm

    Very sweet!! Very pretty!!
    Reply
    • Deb B. says

      August 18, 2017 at 2:51 am

      Our wrists and ankles feel just a little more pretty with these sweet little things 🙂
      Reply
  23. Samantha M says

    August 17, 2017 at 8:46 pm

    Sunshine would the word for my little one. Yes, I do sing You Are My Sunshine to calm my little one, but it’s so true. Everything can be and has been not so great at times, but I always have that one beam of sunshine the makes everything OK.
    Reply
    • Deb B. says

      August 18, 2017 at 2:50 am

      I couldn’t have said it better myself. Love it! 🙂
      Reply
  24. jamie Quezada says

    August 18, 2017 at 12:12 am

    such a lovely photo this are really beautiful
    Reply
    • Deb B. says

      August 18, 2017 at 2:49 am

      Thank you so much! 🙂
      Reply
  25. Brandon Sparks says

    August 18, 2017 at 5:52 am

    Mommy and me bracelets are the best
    Reply
    • Deb B. says

      August 18, 2017 at 7:35 pm

      Aren’t they? We’re so glad we finally have a pair that go together 🙂
      Reply
  26. Lisa Kingsbury says

    August 18, 2017 at 9:29 am

    I love these! I don’t have any children, so I can see them as friendship bracelets as well!
    Reply
    • Deb B. says

      August 18, 2017 at 7:36 pm

      What a great idea for you and your bestie. Hmmm… Now you got me thinking!! Thank you 🙂
      Reply
  27. Laurie says

    August 18, 2017 at 9:31 am

    I love this post. The bracelets are a great idea and so is the idea of having something like that to share with your daughter.
    Reply
    • Deb B. says

      August 18, 2017 at 7:37 pm

      I know – it was so special to open this package and receive something meant for both me and my little girl 🙂
      Reply
  28. Taylor Fisher says

    August 18, 2017 at 9:47 am

    Accessories are everything! Especially these precious and memorable little gems. Great photo shoot to showcase them.
    Reply
    • Deb B. says

      August 18, 2017 at 7:37 pm

      Thank you so much! So flattering coming from a photographer!! I definitely think accessories are essential 🙂
      Reply
  29. Leah Shumack says

    August 18, 2017 at 10:21 am

    I’d love to get Be your best you! for my daughter.
    Reply
    • Deb B. says

      August 18, 2017 at 7:38 pm

      That’s so sweet. And you just gave me an idea of what to say to my daughter in my special daily notes to her 🙂
      Reply
  30. Ryan Origon says

    August 18, 2017 at 10:51 am

    Love would be nice!
    Reply
    • Deb B. says

      August 18, 2017 at 7:39 pm

      That would be so perfect. Simple, and something we need a little more of these days…
      Reply
  31. Emily Moore says

    August 18, 2017 at 1:08 pm

    I know this post is mostly about the bracelets, but I can’t get over how sweet these pictures are! The mommy & me images are just the cutest <3 Your little one is so talented, those skirts are awesome!!
    Reply
    • Deb B. says

      August 18, 2017 at 7:41 pm

      Oh my goodness… thank you. To be honest, these were just taken by my husband, who knows nothing about photography (neither do I). But I guess, he captured who the two of us are when we’re together… so win?? Hahah! Thank you so much! I’ll be sure to pass your sweet compliment to my little one. She loves tying knots and making big fluffy dresses!
      Reply
  32. Lacey says

    August 18, 2017 at 2:14 pm

    My daughter would absolutely love this. I love your sweet photos.
    Reply
    • Deb B. says

      August 18, 2017 at 7:41 pm

      Thank you so much! Fingers crossed your little one will win herself a bracelet for you and her 🙂
      Reply
  33. Randa @ The Bewitchin' Kitchen says

    August 18, 2017 at 7:03 pm

    Mommy loves you
    Reply
    • Deb B. says

      August 18, 2017 at 7:42 pm

      Awwww… you just made me tear up Randa. This would be amazing for you and your sweet little man!!!
      Reply
  34. Rox Snedeker says

    August 18, 2017 at 7:12 pm

    Oh what a great idea, and super cute bracelets!!! I have my own little creative one at home that would really enjoy something like this.
    Reply
    • Deb B. says

      August 18, 2017 at 7:43 pm

      Aren’t they so cute!? Yes! I love seeing little ones wear meaningful pieces like these…
      Reply
  35. krysta reed says

    August 18, 2017 at 8:51 pm

    Bushel and a peck 🙂 I sing this to my kids daily
    Reply
  36. Jamie says

    August 18, 2017 at 9:30 pm

    How adorable and delicate and fun! I’ve never heard of morse code bracelets, but I love them! Saving this to remember for my own kids.. <3
    Reply
  37. Gina Purcell says

    August 18, 2017 at 11:24 pm

    This is the cutest and most unique idea! My little girl would love this!
    Reply
  38. Trina Dinnar says

    August 19, 2017 at 4:59 am

    Lovely photos and that jewelry is so awesome!!!
    Reply
  39. rizelle says

    August 19, 2017 at 5:19 am

    so sweet, I myself, capture everything that I and my daughters do they grow up too fast.
    Reply
  40. Naomi says

    August 19, 2017 at 7:06 am

    What a need idea for mommy and me bracelets. I love the idea of morse code. Pretty branding pictures as well!
    Reply
  41. sarah says

    August 19, 2017 at 8:37 am

    These are adorable! I love the tutus too such a nice touch! And the mommy daughter shots are perfect!
    Reply
  42. Alyssa Bouma says

    August 19, 2017 at 9:16 am

    i love these! such a creative idea!
    Reply
  43. Valerie says

    August 19, 2017 at 10:08 am

    These are so sweet! I love them so much!
    Reply
  44. Mariana says

    August 19, 2017 at 11:06 am

    What a sweet idea! Love the little secret messages.
    Reply
  45. Jakayla says

    August 19, 2017 at 4:00 pm

    omgeee!! She is so insanely cute! I would love a pair of those for my daughter. The morse code bracelets are suer cool as well!
    Reply

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👇🏻Get YOUR Sass back

Holiday burnout hits moms and caregivers hard — Holiday burnout hits moms and caregivers hard — and the guilt of not being able to do it all as planned can be heavy. 

This year, after months and months of overstimulation, busy-ness, grief, worries, transitions, and may many many sleepless nights, we chose quiet. Simple. Unplanned. And a lot of it had to do with my own exhaustion and not being able to do all the things - like I used to in the past.

And in letting go, my kids not only enjoyed the simplicity, pressure-free, they loved the spontaneity, the lack of rushing from one thing to another, keeping old traditions while creating new memories. 

They even offered to be a part of the planning and the doing. 

It never had to be perfect. 
It never had to just fall on my shoulders. 
And it never was about a tree surrounded with every item on their wishlist. 

They just wanted me to play with them, wrap gifts with them, eat with them, and let them do some of the caregiving as well. 

Maybe that was the magic after all.
For the last 3 Christmas seasons, my girls and I s For the last 3 Christmas seasons, my girls and I switched things up.  We were finding we were already maxed out with our own households - the lists, the gifts, the prep, the mess. Omg… the mess.

It was time to take a break from@the stress, and to find joy through this busy season, while putting our “cute” on again. 

… and so, the birth of “Annual High Tea with the ladies” came to be: 

We ditched the gifts. 
Kept the girlfriends. 
Elevated the carbs.
… and the heels.

And yes - the tea just got a little sweeter.

Got a holiday ritual that fills your cup (literally or figuratively)?
Me: We’re getting too old for this. 

Also Me: 🎥📹🔦💡💄💋

********************

Check out our #Behindthescenes done in our living room. (Grateful for the space @ginandneature 🤣🤣)

👇🏻👇🏻👇🏻👇🏻👇🏻
It’s been ✨14✨ YEARS of doing this as a family, I get asked every year how we pull this off. Esp with limited time, budget, and busy kids??

Easy: 
• Cue theme music (“Alexa, get us in #kpopdemonhunters mode”)
• Beat our faces down with a little @amoresarte_arteesamor  from our bestie Uncle @andrewvelazquez_ ‘s killer 💋 palette #onlythebest
• dust off my podcast studio lights, most likely incorrectly. (I am NO @remy.is.remy, @nikkye_music , @eric.thebald , @jakerfilms, @brianbobila, or @hoelune)
• clear my phone cuz it’s always full • throw on some DIY outfits we happen to have in our dress up trunk (OR Grammy’s closet!)
• grab last minute wigs (and in my case - clip on BANGS) that don’t exactly match the OG characters, but who cares… it’s our spin anyway…)
• George @gjavier5, our in-house Jinu, just got ready for the day as normal 😂😂😂😂😂😂
- Start bribing the kids AND George (but guess what - they LOVE our #familytradition too!! EVEN Jenny, my kiddo’s beloved (and often creepy doll who participates in most of our #FamilyHalloween themes. Gotta love Jenny!🪆

It’s 10000% chaotic, always a mess, but it’s how the Balinos do #Famoween (and Christmas… lazy greetings here we come), and we wouldn’t have it any other way. 

#BTS
The BALINO FAM is ready for our Comeback of 2025. The BALINO FAM is ready for our Comeback of 2025. 

Just call us the “B POP Fam-O-Ween Hunters” 🎤

Plot twist of 2025? Our demons to fight — grief and loss, overwhelm, caregiving challenges, new school, intolerance, advocacy, no sleep, basically… life-ing. 

But guess what?

We didn’t break — we TRANSFORMED. (As my kids would say - we SLAYED 2025). 

We stopped trying to fit into places that weren’t made for us. Just like these characters on #KpopDemonHunters

• We are choosing to show up for one another and our parents. Fully.
• We are choosing our battles 
• We no longer apologize for simply being us. In all our messy, chaotic #neurospicy, busy, loud, glittery, imperfect ways. 

And when we let our special big little girl be exactly who SHE is — not who the world told her to be — everything shifted. For HER and for our ENTIRE family. 

Peace came. Joy came. She shined.
Heck - she even spearheaded this year’s #famoween theme with the help of her “Baby” bro. It’s been 14 years of finding her place in the world and facing heartache and struggle along the way. We had a BREAKTHROUGH this year.

But it started with working on us as a family. 

So here we are.

Tired.
Ready.
Golden.

✨The B POPS✨
• George as “G-NEW” (Jinu) - the brooding lead of Saja Boys🔥charming and charismatic but struggling on the inside ✅

• My girl as MIRA” - tough and spicy but sensitive on the inside ✅

• My Baby boy as “Baby” who relies on his cuteness to get things done ✅ 👀

• Me as “Zoey”, just a big kid trying to figure out where she belongs. Always learning. ✅ ✅✅✅

(Also… yes. The 5th main character, Rumi (my daughter’s beloved doll who often makes a cameo in our fam-o-ween posts. Can you spot her our lead? 👀💜)

Watch out world. We may be getting old, but we’re ✨ #Golden. ✨

Pls leave a comment👇🏻and let my creative fam (so lucky to have you, @gjavier5 and my crazy kiddos) know whatcha think of our theme this year!
👻👻👻🎃🎃🎃🎃 Rainy day at @galey_ 👻👻👻🎃🎃🎃🎃

Rainy day at @galey_farms with the fam and it was exactly what we needed. So much fun, and great for a good scare cuz I’m just a big 🐓. 

And those donuts…. #nextlevel. As was that #cornmaze🌽 

Thanks @ingirlsclub for organizing a core memory for my girl and all the girls and their/our families! It’s hard to organize things with my little family while #caregiving, and often we have to decline, but we are so glad this worked out. This group activity made it so much more feasible for us. #sandwichgen #sandwichgenlife #elderlycare

#Halloween #fall #family #YYJ #pumpkins #pumpkinpatch #trainride #familyfun
11 years ago, we lost our little Lucy. 🤍 And f 11 years ago, we lost our little Lucy. 🤍 
And for 11 years since, I lost a little bit of me. 

“Lucy” means “light” — and somewhere along this long road of healing, I am really beginning to see it.

It’s no coincidence that the Lantern festival in our community fell on Lucy’s special weekend. We had no plans to go - but at the very last minute, something compelled us to check it out, and somehow we ended up walking through this magical, illuminated pathway wearing Jammies and slippers.

I don’t ask “why” anymore. 
I’m learning to accept.
And I’m leaning into #faith. 

On milestone moments like these, I hold my two earthside loves a little closer… and feel nothing short of immense #gratitude. And we know with so much certainty, these two, the first and the last of our 12 babes, our two earthside bookends… needed us the most. 

They are my “why”. 

All of them. 

Happy heavenly birthday our sweet “light giver”, Lucy.

#angelbaby #griefjourney #motherhoodjourney #healingafterloss #neurodivergence #setd1bsyndrome #SetD1BNDD #parentingafterloss #faith #multipleloss #sunshinebaby #rainbowbaby #secondtrimester #latepregnancyloss #pregnancylossawarenessmonth #October
#BTS with my lovely #surrosis @jenny_p1987. Have #BTS with my lovely #surrosis @jenny_p1987. 

Have you ever listened to a #podcast where 2 Mamas of Loss talk about how they mixed a little DNA together, and out came a baby? Yeah me neither… 

So be sure to watch this incredibly impactful and emotional episode where we have an honest conversation about #parentingafterloss with the very woman who changed the course of our family’s trajectory. No matter what the journey looks like to become parents, it’s not always #sunshineandrainbows but the intense #gratitude will always carry us through. 

Streaming on @telus @storyhive #OptikTV SPRING 2006! 

#eggdonation #eggdonor #ittakesavillage #rainbow #pregnancylossawareness  #pregnancylossawarenessmonth #rainbowbaby #miraclebaby 

Thnx for saving the day @eric.thebald with your invisible cape and wrangling powers! @jakerfilms  @hoelune @gjavier Couldn’t get through this all without you! 

@sassandsmalltalkpodcast
Jaime Pereira, Founder and brains behind Glow Jar Jaime Pereira, Founder and brains behind Glow Jar Beauty @glowjar_  says “LESS IS MORE” with skincare.

Meanwhile, I’m over here… overscrubbing, overthinking, and sometimes… skipping it altogether. 🙈 (shhhh... don’t tell my husband, OR my friends, OR my followers, omg please don’t tell my mom).

Turns out, good #skincare isn’t about burning your face off with 12 products that smell like a tropical fruit basket. It’s about being gentle — even if you’re a chaotic face washer like me.

Watch me get called out (lovingly) in Episode 3 (https://youtu.be/gAg0RXoGiAg) of @sassandsmalltalkpodcast Talk, now streaming on ‪@TELUS‬ OptikTV and ‪@storyhive‬ 

Find the link on my BIO or in my stories. 

#SkincareHumor #MomLife #BurnoutRecovery #CaregiverLife #SassAndSmallTalk #lessismore #glowjarbeauty #glowjar #skin #glowingskin #JaimePereira #canadianbrand
When you are too unequipped to plan ahead, so your When you are too unequipped to plan ahead, so your village takes over and plans ahead for you. 

Enter, days worth of #waffles and #pancakes for your sweet-breakfast-obsessed family. All so I can focus on working on season 2 of my show @sassandsmalltalkpodcast @Telus @storyhive now in production, whilst #caregiving the parents full time and no summer camps for the kiddos in sight. Let’s just say 24 hours in a day isn’t quite enough… 😴 is kinda out the window too. 

Thank you @caarly.xo for knowing I’m in the season, and just doing what you do… as always. 

Now please go back to your family of 6 😲, because they are probably tired of sharing you with us after all these MONTHS… LOVE you, and THANK you for all you’ve done for our family. 

The waffles were just the delish icing on the cake. There was muuuuuuch much more you supported us with while across the country as we focused on family, and we are grateful to you…  thank you. 

#ittakesavillage #sassandsmalltalk #telus #storyhive
Sigh. Tough crowd. 🤷🏻‍♀️ #caregiver #s Sigh. Tough crowd. 🤷🏻‍♀️
#caregiver #seekingvalidation #daughterofimmigrants #proudgrandparents

J/K… she was proud (I think). 
And she actually read it (I think)… 🤔🤔

Grab a copy @islandparent on local stands or check out the link on IG stories and in my BIO. 

And read the article @mommamillsblog, my girl, Natasha wrote on the true meaning of wealth in parenthood. 

Lots of gems!
#islandparentmagazine #parenting #homeschool #mentalhealth #mentalwellness 

Do you still find yourself seeking your #elderly parents approval even as a parent yourself?
Meet me in 10.” ☕💌😉 When you’re a par Meet me in 10.” ☕💌😉

When you’re a parent, caregiver, and running your own show on zero sleep… “sneaking out” mid-day with that cutie (who kinda resembles your spouse 🤷🏻‍♀️ ) for YUUUUUMMMY local @drumroaster #specialitycoffee, is basically the best (and only) date you’ll get. 

And honestly? We’ll take it. ✨

Talk “latte” to me. 💛 

*Tho that Canadian Macchiato ☕️ was next level…* Jus’ sayin’

Catch the @aerobicgeisha.coffee #mobilecoffee #cartonwheels #PopUp 🚲 at @westshoretowncentre — now ‘til Sept 3 (closed Mondays). 

#SupportLocal #ParentDateVibes #BurnoutFuel #CoffeeDate #hubbahubba #coffeeismylovelanguage #westshoretowncentre #aerobicgeisha #geishacoffee #aerobicgeishacoffee
**He had NO idea what he got himself into when he **He had NO idea what he got himself into when he answered that phone call from the crazy big(ish) city girl.**⁣
⁣
Yes… I made the first move.⁣
And yes… I called him on an actual telephone. With a rotary dial. Connected to a wall.⁣ ☎️⁣
⁣
That was 26 years ago.⁣
⁣
10 years later (16 years ago today), he asked me to meet him at the end of the aisle and make it official 🤵🏻👰🏻—which we did, surrounded by everyone we love, and then danced the night away at the bottom of the Seinfeld steps.⁣
⁣
Thank you for doing life with me, George @gjavier5. You’ve always been (and always will be) my #1 go-to for all things Cobra Kai 🐍, the best fellow imperfect-perfect parent to those little humans who look suspiciously like you 👧🏻👦🏻—and of course, co-parent to our two stinky OG furry kids 🦮🐕‍🦺.⁣ Thanks for being the yin to my “extra”🤪. And I’m the yang to your “chill” 😎
⁣
Now stop scrolling and go kill that spider in the living room… or I might have to tell the world who really watches The Bachelor between the two of us 👀🌹
⁣
I love you!! (And no… this is not just a clever way to get you to finally agree that the TV we bought the year we got married is long overdue for retirement 📺🫠)⁣ 😉 
⁣
D&G, finally.
⁣
#16YearsMarried #26YearsTogether #dgfinally #atlast #happyanniversary
Meet Emily. She coped by staying busy. Corporate Meet Emily. 

She coped by staying busy.
Corporate life. 
#Sidehustles. 
Always moving.
Until #burnout stopped her cold.

When Emily Bowman  @emlambow @nevaehjade.beautywellness, at the tender age of 12, began the life of a heartbreaking reality of #caregiving for a loved one, and eventually losing her father after a decade long battle with cancer, she pushed through the pain the only way she knew how — by working harder. 

But #grief always finds a way to surface.

#Fitness became her lifeline.
Now it’s not just her outlet — it’s her saving grace... and her business.

So grateful for @Telus @storyhive  for the platform to share such profound stories on #burnout and reclaiming joy as parents. 

🔥 Watch the full conversation in Episode 2 – live now on #Youtube - Link in BIO and IG Stories! Watch now for amazing INSPO, and please subscribe and support a sis! 🙋🏻‍♀️ (PSSST… “YouTube.com/@sassandsmalls”)
✨Look, Mom — we’re in print!✨ (*Turns out ✨Look, Mom — we’re in print!✨ (*Turns out “talks too much” is a transferable skill. 😉)

Couldn’t resist flipping through the online Summer issue of @islandparent (still chasing down a copy ON PRINT — OMW, #YYJ friends, pls save me one 🙏🙏!!)

Somehow, between #caregiving worries stretching from the West Coast to the Midwest, an unexpected emergency trip with the kids, and a 25-hour boat/train/plane journey (regrets: zero, snack supply: questionable 🙃), I managed to turn the chaos into a story — and landed my first article in one of our Van Island parenting mags.

Even better? I sat down for a feature interview about @sassandsmalltalkpodcast, sharing why these conversations matter, how the show makes space for parents stretched too thin, and why reclaiming joy beyond burnout is actually possible. #SeasonOne is now streaming on @telus @storyhive 🎙️.

A Massive THANK YOU to Stacie Gaetz @islandparent for an energizing interview that made me sound far cooler than I am, and to the whole editorial team for trusting me to bring my slightly unhinged, real-talk parenting chaos to your pages.

Here’s to finding joy in the mess, adventure in the unexpected, and a whole lotta #HappyJ in my carry-on…

📖 Grab a copy, flip to my pages, check out all the amazing contributing writers, and come hang out on the pod!

Also peep appearances from 2 of my 8 incredible guests: @truedad.community, @sarjo08, @toastibeautycollection — and the ridiculously talented @sarah_booth_photography, whose cover shot steals the show.

Non-islanders - the online copy is avail at islandparent.ca. Link on my bio 😉

#SassAndSmallTalk #SandwichGeneration #IslandParent #Storyhive #TelusOriginals #CaregiverLife #MomLifeUnfiltered #ParentingPodcast #FilipinoMoms #RealTalkForParents #ChaosAndJoy #ContributingWriter #Storytelling
I recorded this moments before we said goodbye to I recorded this moments before we said goodbye to our father-in-law — who we’d been caregiving for these last couple months in their home on the other side of the country 💔 It’s been a heavy time, so I haven’t been online. 

But I wanted to quickly share that George and I have been keeping up with our daily dose of #HJ, and between that, and prayer, our amazing village both here and at home, and the support of family - our #stressresilience to handle the most challenging time in our lives was nothing short of a miracle. 

Running on virtually no sleep, the constant worry, lack of control, we needed all we could get to show up for the ones we love especially these last couple months. 

I am now a couple weeks into the #Rootist Densify Hair Line (and only a few days since recording this vid), after just a few washes with the Rootist Densify Shampoo + Conditioner (plus the Densifying Serum), I’m already feeling a shift. ✨ Thicker, fuller hair is the goal — and even in the midst of #grief and #caregiving, it’s nice to feel one small thing going right.

If you’re curious, today’s the day to grab it (July 2nd, 2025) —
🛍️ Shampoo + Conditioner are on sale
🇨🇦 Canada Day = FREE shipping Until July 4th 2025
But the 25% off on shampoo and conditioner ends TONIGHT (July 2nd - 1159pm PST) — so don’t wait! 🌿💚

Grab your Shampoo and Conditioner here: 
https://www.amare.com/et/sh43va/1946022

Promo code: Rootist25

DM me, or click the link for the full video on my profile.

#RootistHairCare #ScalpHealth #CaregiverLife #MicrobiomeSupport #CanadaDaySale #Review
S E A S O N * 1 :: #Burnout is real — but so is S E A S O N * 1 :: #Burnout is real — but so is your comeback. 💥 SEASON 1 of @sassandsmalltalkpodcast is now #bingeable on @TELUS #OptikTV & @StoryHive #YouTube! 8 back-to-back episodes of real talk about #parenting, #caregiving, and life’s beautiful chaos. Hit that link in bio and #getthatsassback. 🎙️✨ #JoyUnlocked #ParenthoodUnfiltered
M I N I • V I L L A G E :: This little birthday M I N I • V I L L A G E :: This little birthday boy of mine has been such a trooper — the youngest and smallest member of our #sandwichgeneration family. For the third time in his 7 years of birthdays, his special day was quietly placed on hold as we navigated some heavy family matters. 

That meant: 
• no class party
• no birthday play date
• no jumping on trampolines
• no big plan, not even a little one 

… and not one single complaint from this compassionate little guy.

He’s simply grateful to be where he’s needed most — with family. 

To his (and our) surprise, his incredible teacher sent us this beautiful video of his classmates from far away, singing him #HappyBirthday, and the emotion it stirred in our family was something we’ll never forget. It was the very medicine our hearts needed right about now.

I may or may not have shed a tear or two… thousand.

And as for the #birthdayboy?

Well — it’s written all over his sweet face.

#thegiftthatkeepsongiving #itsthelittlethings #ittakesavillage #caregiving #bestgiftever #lovewins #realparentingmoments #sandwichgenerationlife
G E T * T O * T H E * R O O T :: I recorded this a G E T * T O * T H E * R O O T :: I recorded this a little while ago… but life had other plans. 💔

It’s been a challenging month — on top of caregiving, moving homes, and homeschooling, we’ve been navigating some heavy family stuff. So I stepped back to focus on what matters most. 💗

That said… I’m slowly finding my way back.

And while it might seem small, leaning into this lighthearted moment — unboxing the full #Rootist kit, the #HJ for scalp — feels like a tiny act of #respite I really need right now. 

I’ve been working on my #guthealth with #Amare, and now I’m turning my attention to my #scalp #microbiome — because healing starts from the inside out… but the outside could use a little love too. 💆🏻‍♀️✨

Here’s to strong, luscious hair (maybe even retiring the ol’ #mombun? We’ll see 😅) and giving myself a moment to feel good again. 💚
#ScalpMicrobiome #GutBrainaxis #MomLifeRecovery #momlifebelike
🔥 SEASON FINALE DROP 🔥 We’re closing out 🔥 SEASON FINALE DROP 🔥

We’re closing out Season 1 of “Sass & Small Talk” with serious depth, healing, and one heck of a magical mic-drop moment. ✨

In this powerful finale #onthepod, I sit down with @scarletjaxen — a Victoria-based #author, counsellor, and storyteller with years of experience in clinical social work. She brings together sharp intellect and soul-deep wisdom to help us explore #burnout and intuition, through the power of #multisensory storytelling.

Scarlet believes change is possible, healing is available, and that WHO we ARE can evolve—when we’re ready to take the risk to live with intention, while trusting our own instincts.

She takes #trustyourgut to a whole new level.

For every #caregiver, #mama, and recovering #overachiever... this one’s for you.

🎥 NOW streaming on @TELUS OptikTV Stream+

📅 Coming May 27 to @storyhive + @sassandsmalltalkpodcast #YouTube + all podcast platforms.

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #womensempowerment
B O S S * L A D Y * B U R N O U T :: She builds be B O S S * L A D Y * B U R N O U T :: She builds beauty brands by day and dominates video games by night 🎮💅 

Meet Sara Jonsson @sarjo08 #mama (human & furry), #wifey, #caregiver, #entrepreneur, and low-key savage when gaming with her son 😂. 

As the go-to support for her parents through some tough health-related seasons, Sara’s #familyfirst mindset fuels everything she does—including the business she built from love. 

In Episode 7, we get real about #caregiverburnout, while running multi businesses with heart, and finding joy in the chaos. 

…and,

HOW. THE. HECK. SHE. DOES. IT. ALL. 

NOW streaming on @TELUS OptikTV Stream+ 

Will be available on @storyhive and @sassandsmalltalkpodcast #YouTube and all podcast platforms on May 27th. 

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #bossladyvibes @toastibeautycollection
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
✨UPDATE!! We found our mystery fam! ✨@chris.co ✨UPDATE!! We found our mystery fam! ✨@chris.cochrane.realtor, you and your kiddos are what our world needs more of! And grateful to our dear friend @oliviabozovic who made the connection! SMALL 🌍 BIG 🩷♥️💙! Adore you both!! 

****************

To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
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