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Still A Girl :: Grease Monkey Coveralls #Giveaway #Worldwide

November 27, 2017 By Deb B. 58 Comments

I have a little girl who is 1/4 princess, 1/4 baby (#sorrynotsorry), 1/2 monkey. Monkey breaks down even further – 1/2 tomboy, 1/2 unabashedly headstrong. She’s a very complex little girl. And I’m in love with every inch of her complexity. After all is said and done, this headstrong, princess-y, rough ‘n tumble, rambunctious little monkey, is still a girl. 

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

Still a girl has always been such an inspiring campaign in its ongoing mission to redefine what it means to be a girl. 

This is mine. 

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

I was brought up in a different time. Was I still a girl? Well – by society’s standards, I was sugar and spice, and everything nice. Pink dresses, ribbons, polite, quiet, doll-crazed. So yes, I was “still a girl”. But what was interesting, was the fact that I grew up with an older brother whose mission in life was to use me as his personal football. I had to keep up with him, and I didn’t mind one bit. Except for the fact that keeping up with my big brother in a lace dress and patent leather maryjanes was just not working out for me. So for practicality reasons alone – I had to switch things up with the ol’ girly-girl warddrobe.

Bring on the sneakers, ripped jeans, and baseball caps. Hooray!

Cut to present day. I still like your everyday fancy dress and pretty heels, but I’m most comfy and most myself in my cotton stretchies (low crotch please), chucks, and Leia buns. Am I still a girl? Of course! Only now I’m just a comfy, and happy one.

I see how my Smallie is following closely in my footsteps, and I’m thrilled. At least in that arena. It’s not that I have anything against curls and frilly dresses. No judgement – my current favorite color is powdered pink! It just gives me great joy knowing that Little Mama is so comfortable in her own skin, wearing what she chooses (even if it’s not necessarily my first choice, and believe me, those days happen more often than not – hello bright green socks, rainbows, and polkadots), and going against society’s expectations of her. I love her confidence. I love that she really doesn’t care what people think about how she looks, what she wears, and how she plays. And I love that she embraces playing in dirt and watching car videos while enjoying a tea party in her tutu. And I love that she knows that no matter what, she is still a girl, through and through. 

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

We are especially thrilled that Smallie has her own pair of Grease Monkey Coveralls from Knuckleheads Little Threads. She had a ton of fun visiting our good friend’s gym where there was an incredible garage adorned with vintage decor (thanks for the photo op Kristie at Chikara Fitness). She most definitely dressed the part and was more than ready to get a-fixing. I absolutely adore the thick comfortable cotton twill, the loose fit, and the moderately cinched waist. It was an easy on and off situation even with the button fasteners (our next order will be the front zip for obvious reasons), but at no time did my faboosh little mechanic ever had the inclination to take it off, since she knew she looked as snazzy as she felt. Why fix what’s not broken, right?

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

The best part about embracing the inner tomboy chic that is my 6 year old daughter – is the confidence oozing out every outfit she decides to wear that day. Topped off with an equally confident knotted Retro Wired Headband Scarf embellished in polka dots, her go-to Eve Sparkle Flats from Crocs, and let’s not forget her signature Jr. black gradient round sunnies. Because how she choses to dress (and accessorize – with a little help from her accessory-loving mommy) is a direct correlation with how she wants the world around her to see her. So – why not let the world see exactly how she feels? This particular day, she felt the most herself.

She felt playful.

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

She felt tough and empowered (She actually refers to her bike as her “bad girl” bike. True story)

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

She even felt fancy and all around fabulous.

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

But mostly, she felt comfortable in her own skin.

Still a Girl Knuckleheads Grease Monkey Coveralls Giveaway www.sassandsmalls.com

And that’s all that matters. 

So if our little ones want to play dress up in what seemingly contrasts what we believe our kids should be wearing – it may be worth revisiting our own childhood and remembering when we felt our most confident and the most ourselves. Do they want to wear fairy wings and ski goggles to the grocery store?

Let them!

Bright Green sneakers, purple MC Hammer pants with a tie die jacket (I know it kills you, but…)

Let them!

Let’s fight the urge to project our own style sensibilities on to our kidlets (I am definitely guilty of that – but Little Mama has rejected my choices on many occasions, and I’m finally okay with it… ish). 

:: GIVEAWAY TIME ::

You know us – Smallie can’t possibly showcase her fave rompers without offering a pair to one of our wonderful readers! Enter to win a pair of these adorable Grease Monkey Coveralls from our friends at Knuckleheads Little Threads. Simply fill out the form below. For further contest rules, refer to the Terms and Conditions within the Rafflecopter.

Contest closes Thursday, December 7th, 2017  – at 11:59PM PST! The winner will be revealed Friday December 8th, 2017! 

a Rafflecopter giveaway

Leave a comment below and enter to win this adorable pair of Grease Monkey Coveralls for your little one. What’s your kiddo’s personal style? And if you don’t have kids (or if you’d rather answer this question) – what were your go-to choice oufits that helped you feel the most “yourself” as a kid?

The LOOK:: Want it? GET it! 

Please be sure to visit our friends at Knuckleheads Little Threads and check out some of the cutest threads for your little monkey! And if you love giveaways, be sure to take peek at some here. 

Embrace the faboosh grease monkey in you (and your little one),

Deb B. www.sassandsmalls.com

 

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DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS.

Filed Under: gimme that!, threads for tots, Tomboy Chic Tagged With: black, children, coverall, fashion, fashionista, grease monkey, kids, Knuckleheads, mini, motorcycle, romper, still a girl, style, tomboy, Tomboy chic

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Taylor Fisher says

    November 27, 2017 at 2:45 pm

    Those grease monkey overalls are PERFECT for a little one! Oh my goodness, and what a huge personality she has. What a fun shoot!
    Reply
  2. Ardita K says

    November 27, 2017 at 8:05 pm

    she is soooo adorable with those cute grease monkey overalls… she’s still a girl in her heart though i bet… 🙂 Beautiful photos!!! 🙂
    Reply
  3. Lisa Kingsbury says

    November 27, 2017 at 9:42 pm

    I can’t even begin to tell you how much I love this! She is totally rocking those grease monkey overalls!! Definitely still a girl.
    Reply
  4. Natalie Williams says

    November 28, 2017 at 1:12 am

    How cute are these!!!!! I love that this isn’t your typical princess theme. The Grease Monkey Coveralls are spectacular!
    Reply
  5. Fran Jorgensen says

    November 28, 2017 at 1:31 am

    oh gosh! How rad is that little girl!! so much personality! Beautiful styled shoot!
    Reply
  6. Aida says

    November 28, 2017 at 3:30 am

    She looks like so much fun! She has all these sides to her, but she is still a girl! I really enjoyed this blog post 🙂
    Reply
  7. Alyssa Bouma says

    November 28, 2017 at 7:44 am

    oh my goodness these grease monkey coveralls are AMAZING! she is just rocking them and this totally made me want a pair 😉
    Reply
  8. Hilary says

    November 28, 2017 at 8:20 am

    Great post. So true, girls can still be girls in ball caps and basketball shorts. Thanks for sharing!
    Reply
  9. amina says

    November 28, 2017 at 10:01 am

    Your daughter is seriously so adorable! I love that she is so fierce! I remember when I was her age my parents never forced me to wear anything I didn’t want. I really have to thank them for that because not only did it help me to express myself, but also to creative in how I do that!
    Reply
  10. sarah says

    November 28, 2017 at 11:01 am

    oh my gosh, those grease monkey overalls make this shoot perfection.. I love it!
    Reply
  11. Meghan says

    November 28, 2017 at 11:24 am

    You can be a tomboy and love motorcycles and still be a girl! Love those grease monkey coveralls. Strong women raising strong girls!
    Reply
  12. Emily Moore says

    November 28, 2017 at 12:47 pm

    Oooh she is so sassy & spunky and I love it!! (You go girl!) This is such a fun shoot — your daughter is adorable! I love that the Still a Girl campaign inspired you, and I’m so glad you shared this!!
    Reply
  13. Aeryn Lynne says

    November 28, 2017 at 1:22 pm

    OMG!! Where has Knucklheads clothing been?? I need some of their threads in my nephew’s life, like stat! Love the coveralls, but they’ve got a bunch of shirts that I’d love to see in Henry’s closet too.

    As always, these pics of your daughter are adorably awesome!!

    Reply
  14. AD Tonsi says

    November 28, 2017 at 4:15 pm

    Smallie looks amazing, as usual! Lately Little Bird refuses to wear anything that isn’t superhero themed and is usually seen running around in nothing but Superman underpants!
    Reply
  15. Heather Lynne says

    November 28, 2017 at 4:44 pm

    Oh gosh, she’s way too cute! haha What a fun little photoshoot!
    Reply
  16. Lacey fincher says

    November 28, 2017 at 8:05 pm

    Oh my goodness! These are the cutest photos I have ever seen! She is adorable in those grease monkey overalls and her personality shines so brightly!
    Reply
  17. Sunshine Lump says

    November 28, 2017 at 8:35 pm

    Omg!!! So stinkin cute!!
    Reply
  18. Nicola says

    November 28, 2017 at 9:04 pm

    Oh my gosh! Your daughter sounds amazing! I love how you describe her personality and then, when I look at the photos of her in those grease monkey coveralls, I see that personality shining so bright. She is going to be a force – watch out world!
    Reply
  19. Nicole King says

    November 29, 2017 at 3:56 am

    Like you I am all for letting my children determine their fashion sense. I have had many a time that my son has gone to the store in. A tutu over his cargo onta because he though it was cool, and you know what I let him. He had a blast. His sister thought it was awesome too.

    Your little one is so adorable! Love the photos.

    Reply
  20. Paula Schuck says

    November 29, 2017 at 6:52 am

    Ridiculously adorable. Love the styling here today and everything about this post and the pictures. The coveralls are adorable! She is one of a kind and I think the way you broke this down is just perfect. Great campaign too., I have one very much like yours with her own style. It’s something that makes her older sister nuts. (Embarrassing me, mom!!) I also love that my daughter doesn’t care at all what people think of her look. Little Knuckleheads seems to get that about our kids. Great line.
    Reply
  21. gingermommy says

    November 29, 2017 at 9:12 am

    What a fun photo shoot! So adorable! Love that little romper too. I think my kids may be too big though 🙁
    Reply
  22. Surekha says

    November 29, 2017 at 10:15 am

    Isn’t she a fashionista. Totally love her outfit and stylish here. She is stinking cute and the headband is such a nice touch. Great campaign too
    Reply
  23. cori says

    November 29, 2017 at 10:21 am

    Are you Serious? This is the best thing ever!!!!!!!!! Love the style and sassy feel you get. What a wonderful job
    Reply
  24. Jackie says

    November 29, 2017 at 12:17 pm

    Man does she have some style! That is some kick a** attitude right there!
    Reply
  25. lori galbraith says

    November 30, 2017 at 6:07 pm

    I didn’t have allot of go to outfits as a kid. I had a couple pants, tops and was satisfied with that.
    Reply
  26. Jonnie says

    November 30, 2017 at 7:23 pm

    These are adorable! My two that are old enough to have their own style are complete opposites. My oldest has a preppy, clean cut style and my second oldest likes the rocker/skater/camo look depending on the day.
    Reply
  27. Lindsay says

    November 30, 2017 at 8:14 pm

    My daughter’s personal style is not totally obvious yet … but she makes it pretty obvious what she DOES NOT like!
    Reply
  28. Samantha B says

    December 1, 2017 at 10:35 pm

    My niece has her own style.she wears whatever feels right at that moment. She likes all thats girly like Jojo Siwa.
    Reply
  29. Carmen Rudnick says

    December 2, 2017 at 4:01 am

    Right now my daughter’s personal style is pretty things lol She will find beauty in everything though and loves following after her big bro.
    Reply
  30. Kellymcgrew says

    December 2, 2017 at 12:10 pm

    My nephew likes to wear long John pjs whenever he can! He also loves to wear his new slip on shoes.
    Reply
  31. Robyn Bellefleur says

    December 5, 2017 at 11:28 am

    My daughter’s style is tom boyish. She likes clothing that is comfy but stylish.
    Reply
  32. Laurie P says

    December 5, 2017 at 2:24 pm

    My girl loves all things pretty and stylish, which is totally opposite of me…
    Reply
  33. Aarone Mawdsley says

    December 5, 2017 at 10:29 pm

    purple sweatpants and pink shoes
    Reply
  34. Heather D says

    December 6, 2017 at 7:42 am

    My daughter is a little tomboy that goes for comfort. Sometimes she feels like dressing up and being girly but not too often.
    Reply
  35. marissa anderson says

    December 6, 2017 at 8:10 am

    my kids style is very relaxed, my son is easy going and my daughter loves anything girly. cute pics!
    Reply
  36. R G says

    December 6, 2017 at 8:22 am

    My daughter loves her black and white polka dot dress with a very twirly skirt with bright green leggings underneath and would wear it every day if I let her.
    Reply
  37. Jennifer Cervantes says

    December 6, 2017 at 9:20 am

    With 5 girls they all have their own style, I have one who is a girly girl, one who is comfort first so jeans and a shirt, and even one who loves retro style clothes.
    Reply
  38. CAlvin F. says

    December 6, 2017 at 11:10 am

    I’d wear plain pants, probably jeans, also bomber jacket.
    Reply
  39. Wanda B says

    December 6, 2017 at 2:59 pm

    I always felt most like “me” when I was wearing jeans and a t-shirt.
    Reply
  40. Tiff Cho says

    December 6, 2017 at 3:52 pm

    I have one who loves wearing dresses, skirts and one who is always wear jeans and a t- shirt to school!
    Reply
  41. Miranda Ward says

    December 6, 2017 at 5:41 pm

    My Daughters are both tomboys for the most part but will still be frilly from time to time

    freebiegoddess03@aol.com

    Reply
  42. Natalie Schilla says

    December 6, 2017 at 6:52 pm

    My son is pretty open to wear whatever I put him in. I am currently pregnant with my daughter so she doesn’t have a style yet
    Reply
  43. Sarah Jackson says

    December 6, 2017 at 6:54 pm

    My daughter is all about comfort , shes a mismatched socks kinda girl , if there is a fox anywhere on her outfit she is in lol .
    Reply
  44. Kristen Dingess says

    December 6, 2017 at 7:42 pm

    This is just adorable!! Skinny jeans and a small heel would be my daughters go-to … <3
    Reply
  45. Margaret H says

    December 6, 2017 at 9:02 pm

    I know just the little grease monkey who needs these adorable coveralls
    Reply
  46. Melissa Avey says

    December 6, 2017 at 9:10 pm

    I have 3 kids but I will answer for my 4yr old daughter since she is the one who would rock these! haha. She LOVES fashion and cute things.. mostly dresses , glittery, and anything different!
    Reply
  47. Marlene V says

    December 6, 2017 at 9:23 pm

    My niece is so girly. Loves dresses!
    Reply
  48. Laurence Price says

    December 6, 2017 at 10:41 pm

    Interesting contest. My cousin likes clothes like this.
    Reply
  49. Diva Dealzz says

    December 6, 2017 at 11:41 pm

    Good to read this blog post. Your cute girl add a star to this post.
    Reply
  50. Silvia D says

    December 7, 2017 at 12:02 am

    my daughter loves to pick her own clothes..mismatch some days, girly some days.. but mostly tomboy
    Reply
  51. Kayla Klontz says

    December 7, 2017 at 5:51 am

    My daughter pretty much loves everything pink! Unless it’s a play day with her brothers, these coveralls would be perfect for times like those!
    Reply
  52. amanda whitley says

    December 7, 2017 at 6:42 am

    my kids all hate jeans, my daughter likes jeggings and my boys like sweatpants or jogger style pants.
    Reply
  53. Katrina Brockavich says

    December 7, 2017 at 10:04 am

    My youngest is all about frilly, girly but she also loves to be comfortable!
    Reply
  54. Julianne Johnson says

    December 7, 2017 at 10:42 am

    My son loves to wear “Workman” clothes just like his dad.
    Reply
  55. Caryn Coates says

    December 7, 2017 at 11:29 am

    OMG she is so adorable!! Right now my daughter is into girly things.
    Reply
  56. Marty says

    December 7, 2017 at 12:53 pm

    My preschool kiddo’s personal style is, erm, “eclectic.” Yesterday, for instance, she wore pink cowboy boots, leggings, and a sweater with a cat on the front (and a cat’s butt on the back!) and insisted on having her hear in “kitty ears” to go with the sweater. For a while, she wore a dinosaur hat and sunglasses every day. And there’s no such thing as too much glitter 😀
    Reply
  57. Linda says

    December 7, 2017 at 11:50 pm

    My niece’s personal style is all about comfort.
    Reply
  58. Destroying says

    January 27, 2022 at 8:20 pm

    Your daughter is so cute, I have a little sister she is going to love these overalls.
    Reply

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To the kind dad at the @royalbaycolwood Easter Egg To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

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When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

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Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

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The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

✨
✨ 

It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

✨
✨

They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

✨
✨

Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

✨✨✨✨✨

Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
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