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Keeping Active With Springfree Trampoline :: #GIVEAWAY (Greater Victoria through Duncan, BC only)

July 10, 2019 By Deb B. 51 Comments

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.comNow that school is out, and our summer bucket lists are in full swing, we have been scratching our heads trying to figure out how we were going to make this summer different for our little ones. When our Springfree Trampoline made its way to our backyard, it was pretty much the answer to our summer dilemma. HOW do we get our 8 year old out of the house and active, while keeping her safe and in plain sight? Let me give you a little history on our previous summers: 

Since coming back to Canada after a couple decades in Los Angeles, every summer we were bitten by the travel bug. We would either find our way to the East Coast, back to our fave spots in California, or even just crossing the waters to the mainland. We couldn’t wait to get off the island. This year, life has changed pace. Thanks to a little man shy of 13 months old, we haven’t been much in the headspace of traveling. So we decided to stay put.

We decided to become tourists on our own beautiful island!

However, we have this wonderful thing called nap time for a growing little toddler. A concept that we haven’t had in a long time. Do you know what that means for our often “bored” 8 year old? Well – if camp isn’t on our radar, she is often stuck inside trying to keep herself occupied until her best bud (yes, they still are the best of buds) wakes up so they can finally hit the road. So what does she do for those 2.5 hours? Moreover, what does she do in a backyard that is predominantly cement? Not a piece of patio furniture in sight, not even a slight hope for a slip and slide? 

A Springfree Trampoline of course!

Herein lies ALL the reasons why our lives have changed dramatically since our Springfree Trampoline has come into our lives:

1. THE BIG 3

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.comAs a kid I always dreamed of having our very own trampoline. Remember those old school trampolines that were entirely net-free and were surrounded by springs and painful platform edges, all of which guaranteed tears and bruises? Yes, THAT trampoline. Well, the Springfree Trampoline is the exact opposite of that. What sets them apart from the more traditional trampolines are the big 3: 

Safety

Quality

Innovation

These are the three very things that our family looks for in any product that enters our home. Here are some of the wonderful features that make the Springfree Trampoline especially ideal for our family:          

  • It lives up to its name – “SPRINGFREE”. The fibre glass rods are directly under the jumping surface so there is no chance of a child hurting themselves. This also means more jumping space. Win win for all!
  • The SoftEdge Mat provides 30 times more shock absorption than pads, eliminating hard edges at the jumping surface.
  • The solid hidden metal frame has three layers of rust protection that won’t flake or peel. Bonus for us with all our wet weather. Plus, it’s hidden directly under the jumping surface so children won’t fall on any hard contact point.
  • The FlexiNet safety enclosure is designed to flex outwards when children fall into it and then direct them back towards the centre. This cushions the jumpers and prevents falls to the ground. A huge plus for this helicopter mama (#sorrynotsorry)!

2. NO NONSENSE FUN

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
Who doesn’t like to jump on a trampoline? Whether you’re a 1 year old toddler yearning to try (sorry bud, you’ve gotta wait another 4 years – time to pull out that water table), an 8 year old school kid fresh outta school for the summer, or a grandparent who likes to jump on his mini trampoline while watching Dateline. Everyone loves a little jump sesh. I love that it’s a reward for her to be able to get out there and jump, all while serving to keep her busy while I try to get some much needed work done outside, and Little Man exercises his water table manners.

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com

3. JUMPING IS GOOD FOR THE BRAIN

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
As with all physical activity, jumping supports brain development in children in such a profound way. By improving focus, concentration, and memory, on top of coordination, strengthening of the core and overall body, this can only provide an added benefit not only to the physical health of my kiddo, but her brain and learning too. It’s like the ultimate un-schooling school for the kids – but way less hmming and hawwwing. What parent doesn’t dig that?

We love how the Springfree Trampoline has done its job inadvertently enticing my kiddo to spend more time outside. Since receiving our Springfree Trampoline, we’ve seen a drastic shift in her overall mood and mindset. She’s more compliant, interactive, and lighthearted. I know it has everything to do with getting off the couch and having a play area conveniently made available to her, spending time out in the fresh air. Who would’ve thought that there’s such a thing as bouncing those blues away?  

4. LAZY DAYS BE GONE (THE ANTI-SEDENTARY)

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
You know those wonderful words that all parents love? “I’m bored” or, “can I watch my show?” Or my personal favorite, “where’s daddy’s iPad?” Well, since receiving our Springfree trampoline, I have found those words literally dropping out of Little Mama’s vocabulary. She wants to start her day off and end the day off with a good ol’ fashioned jumping sesh. We will be sure to utilize the TGoma App (read more about this interactive tool here) to motivate not only our otherwise homebody daughter to get out and jump, but all of us as a family.

5. SHE FEELS EMPOWERED AND CONFIDENT

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
Sounds crazy right? Jumping empowers you? Well, take it from my 5 foot 1 self – where else can you feel on top of the world than jumping 15 feet off the ground? My Little Mama, who otherwise is not a fan of sports, heights, and speed – is loving being a self proclaimed jumping expert. She is constantly challenging herself to jump for as much and as high as she deems safe and can handle. She enjoys trying new heights and funny poses to keep each jump fresh and interesting.

6. SHE EXERCISES HER BALL SKILLS

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.comKeeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com

You know that amazing feeling of getting that ball in the net? Well – Little Mama isn’t much into sports so her goal scoring life has been pretty stagnant. Cut to last week when she first got her hands on the Springfree Trampoline <ball and net> and all of a sudden she’s shooting hoops (successfully, may I add), and shockingly, her overall interest in basketball has suddenly resurfaced. Because of the convenient placement of the net that came with our Springfree Trampoline, she actually taught herself how to get the ball in the hoop. And wow has it done wonders for her ego. (Maybe too much…. #Mommyneedspracticeapparently)

7. KEEPS US OUTSIDE – RAIN OR SHINE

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
I have to admit, ever since our little guy has come into our lives, sleep and the great  indoors have taken over our lives. With our drastically reduced sleep, we opt to stay home because at any given time, a much needed nap will take place. And I’m not just talking about the baby! Poor Little Mama. She’s got all this energy that is dying to be exerted and here we are saying on repeat, “we’ll go out soon kiddo… just hang tight”.

Those days are over.

We have already jumped in the rain (yes, I said “we” because I may or may not have enjoyed a few jumping sessions myself in between said naps…), and the Springfree Trampoline can withstand all weather conditions. Being home no longer means, sitting on the couch waiting for the sun to come out. A fun jump in the rain, or an easy few steps down the stairs after finishing up a puzzle on a sunny day straight on to our very own trampoline? YES. PLEASE.

9. PROUD TO BE CANADIAN
You’ll find the Springfree Trampoline available all over North America, Australia, New Zealand, Europe, however it was born and raised her 16 years ago, in Canada. We love supporting our Canadian brands!

9. YOU DON’T NEED A GRASSY AREA

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
If you’re anything like us, and you don’t have much going on in your backyard, a Springfree Trampoline is just what the landscape doctor ordered. While we wait for changes due in our backyard, the trampoline (specifically, the durable, ever so sleek looking, enclosed Springfree Trampoline) is the perfect segue into the beginning stages of fixing up our backyard. We don’t have our dream grassy backyard with fountains and perfectly manicured sandboxes for the kids to play in. We have cement. Lots of it. And guess what? Our Springfree Trampoline is not complaining one bit. In exchange, all it requires is a little padding love at the bottom of it. We bought 6 of these cobblestone soft tiles to keep the legs from scratching on the cement. If you’re like us, still waiting for your dream grassy backyard, get one for each leg here.

It’s important that we only introduce large items in our home, especially in the area of play, that will last as long as the gap of years between our kids. I am certain our Little Dude will be jumping in the trampoline in no time. Technically, we will be waiting another 4 years as recommended by Canada’s standards.

Meanwhile….

10. FAMILY TIME

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com(Side Note: We are rule followers so no jumping happened when all four of us were in there: we highly recommend following the one-at-a-time and the wait-until-your-kids-are-5-years-old rules) – We were all so thrilled when our brand new Springfree Trampoline was delivered and set up, we immediately held our first family meeting in there. The little guy’s bucket list (consisting only of getting his hands on that ball and in that net) was complete. In other words, we used any excuse to try out the new trampoline and immerse ourselves in all its high quality protective netting glory. I found it especially inviting and particularly safe being zipped up in this large enclosure sitting and relaxing.

Speaking of relaxing…

11. DOLLY AND ME SLUMBER PARTIES

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.comKeeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
Remember back in the day when your friends would say they had a camp out on their trampoline? And you would be so jealous because your notoriously overprotective parents would never in a million years EVER let you do that? (What do you mean this doesn’t sound hypothetical…?) Well, when little Mama asked if she could do a pretend slumber party with her Doll Jenny, I was more than willing to live vicariously through…. errr I mean, I was more than willing to let her experience the magic of lying on a trampoline and watching the stars. In matching robes and slippers, no less.

12. WE HAVE ONE TO GIVE AWAY!

Keeping Active With Springfree Trampoline :: Giveaway www.sassandsmalls.com
We’re collaborating with Springfree Trampoline to GIVE ONE AWAY!

:: GIVEAWAY TIME ::

You know, just as much as we love to share  our experiences of remarkable items that have helped our family (especially our kids), we love giving opportunities to our friends to enjoy it themselves. This one is a very extra special giveaway however. One lucky Vancouver Island resident between the Greater Victoria and Duncan area will win a Large Oval (092) Trampoline + Step, including delivery and set up valued at $2467.00. Simply fill out the form below. For further contest rules, refer to the Terms and Conditions within the Rafflecopter.

a Rafflecopter giveaway

Contest closes Friday, July 19th, 2019  – at 11:59PM PST! The winner will be revealed Monday, July 22nd, 2019! 

How do you and your family stay active during the summer months? 

Get out and Jump!

Deb B. www.sassandsmalls.com

“Follow” us, and “Watch” our instastories on Instagram @SassAndSmalls  
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DISCLOSURE: SASS & SMALLS WAS PROVIDED WITH A SPRINGFREE TRAMPOLINE PRODUCT AS A GIFT. ALL OPINIONS ARE OUR OWN. 

Filed Under: home, little mama, little man, stylin' stuff, the everyday Tagged With: active, children, contest, Duncan, family, family life, fitness, giveaway, health, kids, mom life, Springfree Trampoline, Trampoline, Vancouver Island, Victoria

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Jen says

    July 10, 2019 at 9:45 am

    Love spending summer months outside riding bikes, but have always wanted a trampoline!
    Reply
  2. Ladena says

    July 10, 2019 at 10:07 am

    We go for lots of hikes and go to the beach and paddle board. Thanks for the chance! This trampoline looks amazing!
    Reply
  3. Sarah says

    July 10, 2019 at 10:15 am

    This looks like so much fun. My girl would love playing basketball in there
    Reply
  4. Larissa says

    July 10, 2019 at 12:39 pm

    Love Springfree trampolines!
    Reply
  5. Chris says

    July 10, 2019 at 12:46 pm

    Trampolines are the best for summer fun.
    Reply
  6. Lynn Armstrong says

    July 10, 2019 at 1:09 pm

    So it doesn’t have any springs? That’s really cool! We love to go out on a boat, since we live on the water and travel in general.
    Reply
  7. Paula @ I'm Busy Being Awesome says

    July 10, 2019 at 1:41 pm

    OMG Trampoline sounds so fun and summer perfect!
    Reply
  8. nicki festejo says

    July 10, 2019 at 2:18 pm

    We love to go for bike rides and hikes
    Reply
  9. Heather says

    July 10, 2019 at 3:06 pm

    My girls LOVE their trampoline. Best thing we ever got for them.
    Reply
  10. Mieka says

    July 10, 2019 at 4:49 pm

    We love going to the beach and hanging out with friends:)
    Reply
  11. Ali Gilbert says

    July 10, 2019 at 7:13 pm

    UMMMM…this is awesome! A spring free trampoline? I remember falling through those springs when I was a kid and it hurt!! I really hope I win this giveaway!!
    Reply
  12. Alison Tait says

    July 10, 2019 at 8:03 pm

    Would love to see my small people bouncing around on this!
    Reply
  13. Sarah says

    July 10, 2019 at 8:28 pm

    Honestly we let struggling to burn off steam this summer, with a 20mo, a 5yo and being 8 months pregnant it’s a challenge. We try to hit the park and do an evening walk, but a trampoline in the backyard would make all the difference!! What an excellent giveaway!!
    Reply
  14. Hong says

    July 10, 2019 at 11:18 pm

    We love camping, swimming and tons of biking. Long live summer!
    Reply
  15. STEPHANIE EDDY says

    July 11, 2019 at 5:45 am

    This looks like so much fun! I didn’t know that they had trampolines with no springs now – that’s such a great safety feature! My daughter would love this!
    Reply
  16. Christine Topley says

    July 11, 2019 at 8:46 am

    Depending on the weather, smog advisories and heat waves, we stay active by having lots of walks around the neighbourhood and trips to the park along with swimming at the pool in the campground when the kids visit their pepaw.
    Reply
  17. Marina says

    July 11, 2019 at 10:30 am

    I’d love to have one in the garden, but unfortunately mine is too small 🙂
    Reply
  18. Amber S Battishill says

    July 11, 2019 at 11:30 am

    I love the spring-free aspect of this and it’s so good to let her get out and move when her sibling is sleeping!
    Reply
  19. Jennifer Maune says

    July 11, 2019 at 12:15 pm

    Trampolines are always filled with horror stories about injuries from the springs, so this is an awesome product! I love the basketball hoop too – great way to keep little bodies moving all summer long!

    -Jennifer
    https://maunelegacy.com

    Reply
  20. Tracy Taylor says

    July 11, 2019 at 1:40 pm

    We walk as much as possible instead of driving. We also love to hike and go to the beach.
    Reply
  21. Christina says

    July 12, 2019 at 12:10 am

    We love spending our summer months camping and being out on the lake. My daughter loves our trampoline that we have but it is falling apart. I would love to replace it for her.
    Reply
  22. Meredith says

    July 14, 2019 at 7:45 am

    We stay active by exploring local hiking trails and mountain biking. We also love exploring the beaches. The Duncan area has so many outdoor options! My girls would love a Springfree Trampoline!
    Reply
  23. Toni says

    July 14, 2019 at 9:00 am

    Woot woot! We stay active by hiking and biking. So having trampoline in our yard that also has a ball hoop would be AMAZING! We have a 2yo and 9yo. The 9yo struggles with gross motor skills so that would be such a blessing!
    Reply
  24. nicky says

    July 14, 2019 at 12:13 pm

    We go swim at the pool and play at the park!
    Reply
  25. Karen says

    July 14, 2019 at 2:04 pm

    long walks
    Reply
  26. Tiffany Barry says

    July 14, 2019 at 6:24 pm

    I’m not a huge fan of trampolines personally, but my kids absolutely love them! Our new yard isn’t quite big enough for one, but the kids have high hopes that our next house will be.
    Reply
  27. Dawn says

    July 14, 2019 at 7:51 pm

    We would love to win this trampoline and have been looking at them trying to decide if we should pull the trigger or not. We love to be outside camping and playing as much as possible in the summer!
    Reply
  28. Chelsey ryder says

    July 14, 2019 at 11:46 pm

    Hopeing to sit kn our newly fenced backyard, drink lemonade.or.whatever and let the kids have fun. Also have popsicles cuz why not
    Reply
  29. Maria says

    July 15, 2019 at 2:22 pm

    We love hiking, biking, swimming, going for walks, beach, playing with bubbles and chalk
    Reply
  30. Cassandra Kazlovskis says

    July 15, 2019 at 6:22 pm

    We try to play tennis, bike, go for walks and swim
    Reply
  31. Jingook Kim says

    July 15, 2019 at 6:28 pm

    My son just learned how to ride a bike so we are doing that daily, plus we go for long walks at night to the playground.
    Reply
  32. Samara Ferguson says

    July 16, 2019 at 2:25 pm

    We’ve just moved to Shawnigan Lake so we are getting to know our community this summer by exploring the beaches and local parks!
    Reply
  33. April says

    July 16, 2019 at 6:38 pm

    We love to go to the beach and local markets to get outside and stay active. My daughter also loves to jump on any trampolines!
    Reply
  34. Steve says

    July 16, 2019 at 7:51 pm

    I don’t know who would love it more, me or my daughter!
    Reply
  35. Raven says

    July 16, 2019 at 8:04 pm

    Outside as much as possible!
    Reply
  36. Kay Judas says

    July 16, 2019 at 8:33 pm

    We move back at the end of the month. After spending the last 4 summers in Ontario, I am ready to be back in BC! I have missed the weather, the nature….the water.
    Reply
  37. Jenn says

    July 16, 2019 at 9:21 pm

    Love you mama!! What a fun giveaway 🙌🏻
    Reply
  38. Karly says

    July 16, 2019 at 10:51 pm

    Playing in the pool. 😊
    Reply
  39. Ben says

    July 17, 2019 at 9:48 pm

    We stay active by riding our bikes and going to the park.
    Reply
  40. Tanya Connor says

    July 18, 2019 at 9:36 am

    We stay active by going on the Vancouver Island trails & beaches! We also really enjoy going to splash pads and just playing in our big new backyard! We recently moved so it’s been a little hectic but Lucas would absolutely love having a trampoline to get the energy out too when we don’t hit the park or lake trails! Lucas also is a huge swimmer so you can often find us at the pool. I swear he was born a fish! hahah. We also like to check out the local weekly markets to get extra walking in. 🙂
    Reply
  41. Rowena says

    July 18, 2019 at 11:37 am

    We like to bike ride to keep whole family active. Water parks also help us stay cool!
    Reply
  42. Aoife says

    July 19, 2019 at 9:09 am

    playing in the pool and scooting at the park
    Reply
  43. Riley says

    July 19, 2019 at 9:20 am

    Going for walks and swimming in the pool. Playing sports in the backyard. 😃
    Reply
  44. Barb says

    July 19, 2019 at 1:57 pm

    We enjoy bike riding, hiking, playing at the beach. A trampoline would be a great addition especially for twin 6 year olds.
    Reply
  45. Megan MacDonald says

    July 19, 2019 at 3:23 pm

    Hiking, going for walks, and swimming in lakes! My kids love to be outside!
    Reply
  46. Kirsty Armstrong says

    July 19, 2019 at 3:44 pm

    Trampolines are so much fun and this one looks awesome!
    Reply
  47. Jessica Pratt says

    July 19, 2019 at 11:48 pm

    We just soak up the time we have together as best we can. My favourite moments are spent at Beacon Hill Park hand feeding the squirrels and the peacocks ❤
    Reply
  48. Karm says

    July 20, 2019 at 9:09 am

    We enjoy soaking up the sunshine having picnics at the park or at the beach.
    Reply
  49. Adam says

    May 13, 2020 at 2:17 am

    Springfree trampoline is one of the greatest and safest trampolines. No other trampolines can’t defeat it on safety features. Although it is pricier than others but features all smart parts and accessories. I love this very much. Thanks for the great review! Carry on your great job Deb!
    Reply
  50. Noah says

    June 14, 2020 at 3:54 am

    Springfree trampoline is my kids’ first choice trampoline. This eliminates the springs hence the rate of accidents occurring decreases enormously. Thanks, Dev for the wonderful discussion.
    Reply
  51. Nicolas Nilfex says

    February 15, 2022 at 1:47 am

    Hey Deb Balino, We love to go to the beach and local markets to get outside and stay active. Springfree trampoline is my kids’ first choice trampoline. Thanks for sharing this post;

    Cheers
    Nilfex!
    Nicolas Nilfex recently posted…The 8 Best Trampolines for Kids in 2022: A Complete Review Guide!My Profile

    Reply

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SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
To the kind dad at the @royalbaycolwood Easter Egg To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
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And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
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Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

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LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

✨
✨ 

It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

✨
✨

They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

✨
✨

Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

✨✨✨✨✨

Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
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