Sass & Smalls

  • home
  • our story
  • lookbook
    • little mama
      • Too Cool for School
      • Mini Travelista
      • Fancy Pants
      • Tutu Cute
      • Tomboy Chic
      • In Looks for the Outdoors
    • little man
    • daddy and me
    • mommy and me
    • playing dress up
      • FAM-O-WEEN Halloween
    • pair it, to wear it
    • celeb sightings
    • my baby got style features
  • my life, unstyled
    • podcast
    • quarantine chronicles
    • the everyday
      • self care
      • home design
      • perfection in the imperfection
      • smallie’s cookbook
      • party time
    • 5Faves
    • sass & smalls gets real
      • our fertility journey
  • brands we dig
    • baby bump
    • threads for tots
    • accesso-PLEASE
    • tots & tootsies
    • sassy stuff
    • smalls on the runway
    • gimme that!
  • Let’s Talk
    • Contact Sass & Smalls
    • Collaboration, Advertising & Sponsorship Opportunities with Sass & Smalls
  • Sass & Small Talk Podcast
  • sass & face

The Impact of Social Distancing :: Homeschooling with a Toddler (In the House)

April 18, 2020 By Deb B. 17 Comments

Homeschooling is one thing, but it’s a whole other ballgame homeschooling with a toddler in the house.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comEspecially when he gives you this look…

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comRight up until two years ago, it was just Little Mama and I. She was my partner, my tiny little extra appendage that came with me everywhere. Running errands, learning, doing activities, even sharing an icecream treat was, well – easier. Not necessarily better…

Just easier.

That is, until a mighty Little Man came and threw a huge, tornado-like, and incredibly scrumptious wrench into the mix. From that moment on – my time and ice cream treats have been shared evenly between the two…

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

I’ve learned that my heart is more than capable to save space for more than one child. In my case, it’s made room for over 11. But I digress… let’s talk about my two, earthside: My now homeschooled child (thanks to the safer at home order put in place – no really, thanks… we actually like homeschool), and my 1 year old toddler. In a roundabout way, it turned out to be a blessing in disguise that I had the two nearly one decade apart, because there are some wonderful benefits. My firstborn got all the time in the world with me and when she entered school, I had the ability to be involved – both on and off campus. When I had my second, it was like giving him only child status between the hours of 8:45AM – 2:30PM. He got my undivided attention and has managed to match the unruly amount of photos I have on my harddrives as his big sister. That almost never happens for the second child (trust me, I know – I’m the second child and have maybe 5 solo baby photos to my name).

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

But times have indeed changed – and now that we will be homeschooling big sis for an indefinite amount of time, that same amount of quality time with the little guy has changed exponentially. But it’s not even the shared attention – it’s the ability to keep this guy busy ….

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

And the mama of these two…

Sane.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

Here are some tips on how we have managed the impact of social distancing while homeschooling with a toddler in the house.

HOMESCHOOLING WITH A TODDLER (in the house) :: LET YOUR LITTLE STUDENT BE THE TEACHER

We have been fortunate to receive online projects from Little Mama‘s teacher that require some creative thought. Anything remotely creative is Little Mama‘s love language. One of her assignments was to go around the house looking for objects that were 2 metres long or apart from one another. Little Mama decided to invite her baby bro to “learn” from her. Here she is teaching him the art of social distancing. When you take a step back, and let your kids do all the work – homeschooling with a toddler has never been so, well… easy. <Uh oh… I may have just inadvertently jinxed myself…>

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: GIVE THEM A PLACE TO HANG OUT SAFELY

Does this look like a guy who feels neglected? He knows as well as I do that a ball pit surrounded by toys at his disposal is the better option between being homeschooled and being the toddler.

While his big sis is in her space, and the littlest is within earshot (you don’t see us, but we’re literally beside him at the kitchen table. She’s doing multiplication, and he’s playing the ball pit version of addition and subtraction (of which Mama, the sucker, has to pick up multiple times in any given hour. Oh well… I guess there’s my cardio for the day).

And if a designated toddler oasis isn’t something you have easy access to, a spot on the floor next to your workstation would be the most sought after seat in the house. Especially with a plethora of playdough toys at your chubby little fingertips. 

The Impact of Social Distancing :: Homeschooling with a  Toddler www.sassandsmalls.comI would love to say it’s hours and hours of fun… but I would be flat out lying to you. Having admitted this fact, even if you can get 15 toddler-kept-busy minutes out of it – that’s 15 minutes of fractions that your homeschool kid can suffer through enjoy with your undivided attention. I don’t know about your school-aged kiddo – but that’s about as much math attention I can get out of her, so it’s a perfect compromise.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comAuthor: Brilliant, but unknown

HOMESCHOOLING WITH A TODDLER (in the house) :: GIVE THEM SOMETHING TO READ OR DO

I can’t really read to my toddler at the crux of my homeschooling drama, so the next best thing is to give him his own reading material. No, he’s not some one year old genius that can read – but he sure loves pretending that he can. Giving him the independence to handle his own “work” is both empowering for him and practical for the rest of the household. We can’t always be hovering over their play, so give them the benefit of the doubt and let them school themselves! Again… even if that lasts all of 10 minutes. Trust me friends, these short spurts of minutes add up. Any mom of a toddler would probably agree – we can only take what we can get when it comes to the world of toddlerville!

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comThe Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: BRING THEM OUTSIDE

We all know that time spent outside is invaluable. Especially with an active toddler. Bringing them out once or twice during the day (ideally corresponding to school recess) is probably the best learning experience for any and all of your kids – no matter if they’re a year old, 9 years old, or 35 years old… In light of the safer at place order, we are told to stay clear from engaging in close contact with other people – so that means playdates are a no-no. As sad as it is – we’re learning to live with this new norm. Luckily, our Donkey neighbor might actually be an exception to the rule.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: LET IT GO (Within Reason, of course)

One thing I have learned from quarantine life is that I really need to let go. Obviously, I can’t just let the kids have free reign and run the household in their usual unruly fashion – that would just lead to a whole other state of emergency within the confines of my headspace. But not always adhering to the “plan” or the “schedule” or the “rules” of homeschool – can’t hurt anyone. Let it go, Mama. Let them belt out tunes on the microphone (bonus points if your sensitive ears can tolerate the notes off-key). Let them spin ’til they fall. Let them dress up like superhero unicorns and bang on pots and pans (especially at 7PM every night to support our superheros of Covid-19). Let them run around in their skivvies and build forts out of freshly washed towels. Just let them. Yup – it’s a mess. Yup – it’s noisy. Yup – all your folded laundry precious hours have gone to waste. But guess what? You just gave them 15 minutes of pure bliss and bought yourself 15 minutes to do what you need to do with your other kiddo sitting quietly at the kitchen-table-turned-study-corner. Currently, while I’m writing this – I am letting my homeschool student write in her “own” journal, in her own grammatically incorrect way, while my 1 year old is dancing around to the Wiggles… on repeat. I am getting work done, and they are in their happy place.

There are far worst things that could happen in your life… so LET. IT. GO.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: SPEND ONE-ON-ONE TIME WITH THEM

I have to admit, when it comes to my school aged kiddo, I’m a bit of a hoverer. This is not something I recommend to anyone, but it’s the only way we have efficient learning happening in our house. I have to micromanage most of my daughter‘s work. She’s typically a reluctant and very distracted student (home, school, or otherwise), some may even refer to her as the quintessential “beautiful daydreamer”), so I have to be physically next to her to keep her on track. BUT… and this is a very big and welcomed but – there are those moments of pure joy, where I can walk away and let her complete work on her own; when she grasps a concept, and needs to complete a page of practicing the same skill on repeat. Or when she writes her own journal entry. Or when she’s in “art class” and drawing directive illustrations from an online teacher. These are all opportune moments I can safely walk away from my student, and trust that she can fend for herself. These are the moments we can spend some one-on-one learning with my tiniest student-in-training.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comAnd if you’re feeling ambitious, why not check some items off your to do list, like the multitasking rockstar queen that you are, and spoil your littlest with a bubble bath. Don’t forget the extra bubbles and the obligatory post bath selfie to mark the occasion. 

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: ALLOW SOME SCREEN TIME, GUILT-FREE

I recently came across an awesome article that basically freed us parents from the innate guilt we feel when we plop our kids in front of the screen – especially for purposes of connection during social isolation. We don’t do it often, as I completely stand behind the theory that too much screen time plays a cruel joke on their brain cells and their behavior. Believe me – we’ve tested this theory many times – and sister… it’s just not worth it. BUT, if you’re looking for a good 20 minutes of uninterrupted math time with your homeschool student (notice I keep bringing up math?), a solid toddler learning video on Youtube or Netflix (please watch it in advance first – or always have your eye on it as they watch – I see you, Momo… grrr), is what I call the “big guns”. When my husband, who is also working from home, and I, have run out of ideas on how to keep this active little one safely entertained during homeschool hours – we pull out the big guns. Having said that, we try to keep it in the tone of learning, conversational, colorful, and musical. Essentially – we kill two birds with one stone (Not a fan of this saying, but hey, it works in this case)… and give him opportunities to learn, all while keeping him out of our homeschool periphery.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: LET THEM PARTICIPATE IN “PHYS ED” CLASS

I don’t know about your child’s curriculum, but Physical Education is just as significant to a successful year of learning, as any other core subject. Plus, it gives our little student‘s brain a much needed breather. We don’t have much of a backyard, but we’re fortunate to have a trampoline (thanks, Springfree!) and a water table made just for our little toddler. While big sis is doing her jumps and flips, homeschooling with a toddler means getting their hands (and everything else) wet – so take them outside, blast out some tunes, and get them moving! Their hearts, and your head, will thank you.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comTaking my little student and her toddler sibling on a short biking or scootering tour around the neighborhood is a brilliant way to keep them active. We find long stretches of bike paths near the house where layers upon layers of lush green break all rules of social distance from its little visitors. This helps give Little Mama a much needed break from the books, and the Little Man a good dose of healthy oxygen. Something our four walls could never do. 

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: INVITE THEM TO JOIN IN

More often than not, my little guy loves to come to our work stations and check the ETA as far as when he’ll get his dose of Mommy/Daddy/Big sis time. So you can imagine his delight at being invited into the kitchen during “Home-Ec” when our tiny chef breaks out her chef hat and apron and gets her hands deep into a big bowl of cookie dough. Since the onset of lockdown, he has inadvertently become our resident taste tester. How fun is it to join in with some “pretend” pretzel smashing, followed immediately by a big plate of Nachos made with love from his favorite Sous Chef sister. Homeschool has never been so tasty.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.com

HOMESCHOOLING WITH A TODDLER (in the house) :: GIVE THEM SHORT SPURTS OF ATTENTION

I know we have assignments to complete. We have Zoom calls to attend. Dishes to wash. Dinner to cook. (Sidenote: is it just me, or have our hours spent cleaning and cooking jumped to obscene amounts in the last 4 weeks of this global pandemic? I know – once again, great cardio for the day!). Anyway, we have all these things we are expected to accomplish in a day. But the biggest accomplishment is knowing that we’ve kept our family and ourselves safe yet another day. This acknowledgement has allowed us to literally smell the roses, aka, our little ones’ flushed little cheeks or that adorable little curl at the top of their head – and to see just how lucky we are.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comYes, there is tons to do, and very little time to get it done, but a sniff or a snuggle or a quick game of toddler chase isn’t going to hurt anyone. These little stinkers aren’t going to smell this cute forever.

So hit the pause button, and take a nice, deep, sniff.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comOr a big, enthusiastic, juicy squeeze.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comEven if your toddler is not having any of it…

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comLife, as we know it, is filled with so much uncertainty. Mama – I know it all sounds a lot easier than it really is. Trust me – we probably have more tears than smiles these days. And I’m not just talking about my overstimulated, under-exercised kids. We don’t have much control over the world around us during this pandemic, so all we can do is go with the flow, find what works best for our situation, and lower our expectations. Just know that you, as these little people’s mama are beyond capable to make this work.

And if none of it works – well… just throw the kids on a gynormous unicorn floaty, and call it a day.

The Impact of Social Distancing :: Homeschooling with a Toddler www.sassandsmalls.comDon’t worry – there will always be tomorrow.

Homeschooling with a toddler is no easy feat, but like everything else, it will work itself out. What do you do to keep your little ones entertained while staying safe at home?

Like everything else, you’ve got this sister…

Deb B. www.sassandsmalls.com

“Follow” us, and “Watch” our instastories on Instagram @SassAndSmalls  
“Snap” us on Snapchat @babyStylista (Deb of Sass & Smalls)
“Catch” us on YouTube
“Like” us on Facebook
“Pin” us on Pinterest
“Tweet” us on Twitter
“Hangout” with us on Google+

**For more inspo and ideas on Homeschooling, balancing multiple kids, and working from home – be sure to visit our dear friends at The Koala Mom. Bonnie continues to amaze me as a rockstar author and work-at-home Mama, homeschooling her 5 beautiful kids, chasing her adorable little toddler around, while raising her family in faith.

**A special and humble “thank you” for all the essential workers that are on the front lines of this global pandemic. You are showing up, so we can stay home and be safe. Stay well, stay safe, and God speed

Filed Under: quarantine chronicles Tagged With: Baby, children, covid 19, family, global pandemic, homeschool, mom, multiple kids, quarantine, quarantine life, school age, self isolation, Social distancing, Toddler

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Bonnie Way aka the Koala Mom says

    April 18, 2020 at 8:54 pm

    These are great tips! We totally do the same things – older kids help with younger kids, one on one time when possible, screens when necessary, relax a bit because him happily making a play dough mess for twenty minutes is worth the five minutes of clean up later. 🙂 You got this! And pss, Formed has some great kids cartoons that are faith-based and fun. 🙂
    Reply
  2. Nicole says

    April 23, 2020 at 3:49 am

    Thanks, these are such great tips! Also, your kids are adorable!
    Reply
  3. Harmony, Momma To Go says

    April 23, 2020 at 5:35 am

    I feel like every family, with every. combo of ages has their challenges. We have a 3rd and 5th grader trying to both homeschool so we have to share their one chrome book! But I do think an older kid and a toddler would be a hard combo and now having the big kid home so disruptive to the work schedule for parents and hard for the little one to give up the attention 🙁
    Reply
    • Surabhi says

      May 22, 2020 at 8:10 pm

      Thanks for sharing! Great tips
      Reply
  4. Tami Qualls says

    April 23, 2020 at 7:59 am

    I agree that one-on-one time and having a safe place to hang out are so important. High-five for your transparency in all the things we are experiencing in this transition.
    Reply
  5. Raina says

    April 23, 2020 at 12:02 pm

    I’m in the same boat! Great tips!
    Reply
  6. Christa says

    April 23, 2020 at 7:55 pm

    I relate to this so much! I’m home with an active 4 year old. It’s been very…interesting.
    Reply
  7. Lynn says

    May 21, 2020 at 6:23 pm

    Oh this was so needed! I am doing homeschooling with two little ones. It’s been difficult on some days and definitely finding the tip of having a safe place to hang out is needed!
    Reply
  8. ashley says

    May 21, 2020 at 6:32 pm

    That one-on-one time is definitely important. Im grateful that my daughter is only 2 so we didn’t have to worry about homeschooling during this.
    Reply
  9. Milaya says

    May 21, 2020 at 10:57 pm

    These are some great tips on how to home school with a toddler! Thanks for sharing
    Reply
  10. Cyndi Buchanan says

    May 22, 2020 at 6:19 am

    This is definitely a whole new world we are living through right now. Looks like you are adapting pretty well!
    Reply
  11. Erin says

    May 22, 2020 at 6:46 am

    It’s a unprecedented time where mental health and grace is so so important!
    Reply
  12. Marysa says

    May 22, 2020 at 7:44 am

    This is a tough time to have a toddler to entertain all day long! Sounds like you guys are doing well and keeping busy.
    Reply
  13. Fatima Torres says

    May 22, 2020 at 7:15 pm

    Keeping the little ones entertained during this time is key to accomplishing the homeschooling tasks. Great tips overall!
    Reply
  14. Clarice says

    May 26, 2020 at 6:17 am

    Getting your little one involved is really cute. I love your parenting style. Reading your story also inspired me that yes, we can do this!

    Also, thank you reminding us to learn how to LET IT GO. 😛

    Reply
  15. Jessica says

    May 27, 2020 at 6:14 pm

    Ohh I love your tips. I have 2 I’m homeschooling and a toddler and a baby. I’m going to try these with my toddler involved
    Reply
  16. Shayla Marie says

    May 30, 2020 at 11:46 am

    You are doing great! Homeschooling with a toddler has been my entire homeschooling journey (ll years now). Every couple years we have another baby so we always have a newborn, baby and or toddler around. It’s doable, you just have to be flexible for them and learn to block outside distractions.
    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

who is Deb B. from Sass & Smalls

Sass and Smalls Profile 2021 www.sassandsmalls.com

sass & social…

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

picks for smalls…

sass & pins…

sass-scribe…

sass & smalls faves…

http://www.newchic.com/
Girls Flower Princess Shoulder Bags Auto Updating Promotional Banner Crazy 8 Sale On Now! Shop Global.JanieandJack.com

sassy mama

PinkBlush

Search

Archives

@sassandsmalls – Instagram

sassandsmalls

🎙 Host @sassandsmalltalkpodcast TELUS Storyhive
🌶️ Neuro D Mama to 🌶️👧🏻🧒🏻
🇵🇭 Caregiver ⚕️👵🏼👴🏼
🔥 Burnout Survivor
📽️ Storyteller
👇🏻Get YOUR Sass back

Deb B. | Sass & Smalls
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
To the kind dad at the @royalbaycolwood Easter Egg To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

✨
✨ 

It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

✨
✨

They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

✨
✨

Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

✨✨✨✨✨

Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
Follow us on Instagram
  • home
  • our story
  • lookbook
  • my life, unstyled
  • brands we dig
  • Let’s Talk
  • Sass & Small Talk Podcast
  • sass & face

Copyright ©2015 Sass & Smalls - All rights reserved | Web Design & Marketing by MAC5