Sass & Smalls

  • home
  • our story
  • lookbook
    • little mama
      • Too Cool for School
      • Mini Travelista
      • Fancy Pants
      • Tutu Cute
      • Tomboy Chic
      • In Looks for the Outdoors
    • little man
    • daddy and me
    • mommy and me
    • playing dress up
      • FAM-O-WEEN Halloween
    • pair it, to wear it
    • celeb sightings
    • my baby got style features
  • my life, unstyled
    • podcast
    • quarantine chronicles
    • the everyday
      • self care
      • home design
      • perfection in the imperfection
      • smallie’s cookbook
      • party time
    • 5Faves
    • sass & smalls gets real
      • our fertility journey
  • brands we dig
    • baby bump
    • threads for tots
    • accesso-PLEASE
    • tots & tootsies
    • sassy stuff
    • smalls on the runway
    • gimme that!
  • Let’s Talk
    • Contact Sass & Smalls
    • Collaboration, Advertising & Sponsorship Opportunities with Sass & Smalls
  • Sass & Small Talk Podcast
  • sass & face

5 Strategies for Raising an Independent Toddler :: Coco Village 2 in 1 Balance Bike

November 13, 2019 By Deb B. 33 Comments

Raising an Independent toddler, child, or human for that matter, hasn’t always been part of my M.O as mom. Anyone who knows me well – heck, anyone who’s seen me with anyone’s child, let alone my own, knows that I completely define the meaning of helicopter parent. I am guilty of hovering, following, peeking, checking 30 times over (in a span of 5 minutes), all while keeping as poised and as calm as possible. Yes – I am an Oscar winning actress when it comes to my deepest darkest fears about the safety of my children. Long story…

But this little boy – simply won’t allow for it. 

He is as strong-willed as they come. He’s wildly opinionated, demanding, curious, and the fastest moving 17 month old I’ve ever had to chase after (and fail miserably doing so, at that). One could say it’s because he’s a boy. For me, I think he was purposely placed in my life to teach me a few lessons. The biggest one is learning how to roll with the punches.

And punches me, he does. Right in the prefrontal cortex (or wherever those ah ha moments reside).

So part of rolling with it, is knowing that no matter how protective I want to be, I have no choice but to allow him to explore freely and to see as much of the world from his perspective as he can. Essentially, he wants to see and do everything that his big sister does. Throwing him in my carrier works in a pinch, but when time is in my favor – it’s all about setting him free.

Literally.

Instead of making him watch from the sidelines as his big sister learns skills and engages in camps and active playdates with her friends, we decided to just give him what every 1 year old needs… 

A bike.

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comHis very own, brand new 2-in-1 Coco Village Balance Bike…

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comOkay… how cute is this 2-in-1 Balance Bike, right? Coco Village sent us this beautiful new ride to test out and it has given our Little Man such confidence in his overall balance, walking, exploring, and riding.

He even has attitude to go with it.

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com

Outfit deets: Born to Love Clothing Black button down short sleeve, Knuckleheads Clothing Blue Classic T-Shirt

Here are some of the ways we are raising an independent toddler now with the help of his shiny (more like, matte-finished and super snazzy) new balance bike: 

1. WE CREATE A SAFE SPACE FOR INDEPENDENCE

By blocking our entry ways to stairs, baby proofing every corner and outlet, and moving furniture around to make a larger central space – we created a space for Little Man to freely ride around the room. I’m able to cook and clean and on very special days, I can actually get some work done. He rides around like a boss, and I’m hands off for at least the amount of time he doesn’t need me to play traffic officer. Until then, I can rest assured that he is playing well, playing independently, and most importantly playing safe. And happy at that.

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comRaising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com

2. WE LET GO OF SOME OF THE TEXTBOOK RECOMMENDATIONS

When Little Mama was a toddler herself, I went a little overboard worrying about how much my little one ate, when she ate, how she ate. I remember staying up night after night reading up on how to creatively get my child to eat more or how to encourage her to stay put at the dinner table. It only took me her entire toddler, preschool, and early school years (learning in progress) to figure out that sitting at the table, and eating full meals isn’t the only way for her to get nourished. I’ve since let go and learned that leaving little plates of snacks throughout the house for my toddler (and 8 year old) to have easy access to and encouraging them to eat when they’re hungry is just as effective. As a result of letting go of some of my own expectations of the perfect eating situation, my one year old has a healthy relationship with food, is gaining weight like a champ, and loves ALL the food. I mean… ALL. THE. FOOD.

With his bike – he enjoys driving from snack station to snack station happily selecting what he wants to eat, when he wants to eat, and how he wants to eat. Lately, he’s been snacking on the go. And guess what? It’s okay. (Don’t worry fellow helicopters… I keep running and excessive moving to a minimum while chewing. Believe me… I’ve covered my choking hazard bases about a million times over in my head. He’s fine.)

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comMakes for a pretty messy aftermath – but hey. Happy baby, happy mama. 

3. WE ENCOURAGE HIS OLDER SIBLING TO TAKE THE WHEEL

Some of the most brilliant moments of success I have found in parenting and raising an independent toddler, is when I chose to let his big sister teach him. This allows for the development of a healthy sibling bond. It shows my daughter that she is trusted (with reasonable limits) to be a solid role model for her baby brother.

Allowing the two to be together in activities that are fun and physical keeps tension low and endorphin levels high. Win win for all. 

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comPiggy backing on big sister‘s wheels figuratively or otherwise, was no longer working for him, so accommodations ensued. It was time for him to stop watching and start doing. Insert the 2-in-1 Balance Bike made just for his size.

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com
4. WE ALLOW FOR EXPLORATION AND RESIST COMING TO THE RESCUE

This was, and continues to be especially challenging for me. It takes every morsel of my being to not run to my little ones’ rescue with every hiccup, every whimper, every minor complaint. And this goes for both the toddler and my 8 year old. It takes work and months of practicing the skill of holding back my “watch out” “NO!” and “be careful” moments, all of which are my go-to-knee-jerk reactions to virtually anything aside from walking in a straight line. I have kept my gasps and mini heart attacks to myself, and have eventually learned not to react with alarm and mistrust. Now that I’ve essentially exercised the skill of backing off a smidge, I’ve recognized a significant difference in how both my kids (especially my toddler) react to different situations.

The more we allow for him to test out the waters for himself and stop thinking he’s not capable or ready, the more he surprises us and himself with his newfound self-confidence. 

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.com
5. WE FOUND THE RIGHT TOOL TO ENCOURAGE INDEPENDENCE

Let’s talk about this ridiculously scrumptious little 2-in-1 balance bike. Thanks to Coco Village gifting our Little Man with his very first symbol of mobility and independence from mommy’s tight hold – we now have a little tiny cyclist in our midst. We love how it’s small enough for his size (suitable for 12 months – 3 years with a max weight of 40 lbs), balanced and maneuverable (3 wheeler), and can be easily converted into a two wheeler when he’s ready.

Bonus? It’s so lightweight, I am pretty darn sure it weighs less than his diaper bag – Daddy’s all for it.

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comAs a 17 month old, he’s eager to get around quickly and efficiently – whether indoors or outdoors. And yes – we feel pretty safe on our padded floors to ditch the helmet indoors, but no doubt he puts his helmet on the second we step foot outside.

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comWith its puncture-resistant foam tires and its light weight of 5 lbs, little man can be as rough… errr… curious and independent as he deems necessary. 

Raising an independent toddler is not as difficult as it sounds. In fact, since deciding to let go and let ’em learn – we’ve been seeing more interactivity, less resistance, and more of his charming and curious little personality come out. I never realized how much easier it is to gain these little humans’ trust and promote compliancy when you just ease up on the reins. By giving them a little space to breathe, make mistakes, fall down, and pick themselves back up – their confidence skyrockets and it’s a beautiful thing.

I mean, who wouldn’t be confident with this kind of ride that makes them look this good?

Raising an Independent Toddler Coco Village 2-in-1 Balance Bike www.sassandsmalls.comWhat are some of the things you implement at home when raising an independent toddler or child?

Let go and let live,

Deb B. www.sassandsmalls.com

“Follow” us, and “Watch” our instastories on Instagram @SassAndSmalls  
“Snap” us on Snapchat @babyStylista (Deb of Sass & Smalls)
“Catch” us on YouTube
“Like” us on Facebook
“Pin” us on Pinterest
“Tweet” us on Twitter
“Hangout” with us on Google+

DISCLOSURE: SASS & SMALLS WAS PROVIDED WITH PRODUCT AS A GIFT FOR REVIEW. ALL OPINIONS ARE OUR OWN. 

Filed Under: little man, Perfection in the Imperfection, stylin' stuff Tagged With: 2-in-1 bike, Baby, balance, balance bike, Born to Love Clothing, child, family, fashion, independence, kids, Kids fashion, Knuckleheads, mom, mom life, parenting, raising kid, style, Toddler, tricycle, trike

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Stacy Roman says

    November 13, 2019 at 3:24 pm

    Ha ha , my children are grown and I’m still a helicopter parent. bike is adorable
    Reply
    • Deb B. says

      November 19, 2019 at 12:19 pm

      Oh… so it doesn’t go away, hey? Hahah! Oh well – might as well embrace it then! Ha! My parents are still helicopter parents to ME, and I won’t mention just how old I am. Thanks so much for stopping by, and reminding me that being a heli-Mama is still A-Ok 😉
      Reply
  2. Jody says

    November 13, 2019 at 4:52 pm

    I love how you took us through step by step! Thanks!!
    Reply
    • Deb B. says

      November 19, 2019 at 12:18 pm

      Hahah! It really is so many steps with raising these littles, isn’t it? Thanks for stopping by!
      Reply
  3. Rachel says

    November 13, 2019 at 9:22 pm

    This bike would have been a hit in my house. My youngest has since learned to ride a bike but she would have loved this.
    Reply
    • Deb B. says

      November 19, 2019 at 12:17 pm

      It’s super cute right? Yes, I wish I had this for my firstborn, and for myself as a kid! It’s such a game changer for our household, and our little guy’s confidence! I think he’ll be riding better than me in no time! Thanks for stopping by!
      Reply
  4. Adriane says

    November 13, 2019 at 9:50 pm

    First of all, LOVE all of your photos! You have some cute kiddos! That bike is adorable! I’ve never seen anything like that. I love that you are a self-acclaimed helicopter parent. That’s hilarious. Giving your little guy some freedom to explore and be him will be the best thing you do for him! You got this!!
    Reply
    • Deb B. says

      November 19, 2019 at 12:16 pm

      Awww thanks, sweet mama! Love all your posts too! 🙂 Hahah I sure am a heli-parent. Work in progress, I always say. Thank you for saying what you did, as it’s so hard to mindfully parent when there are so many things to remember and worry about. We all got this, hey? Thanks for stopping by!
      Reply
  5. Tami Qualls says

    November 14, 2019 at 5:32 am

    As much as we want to baby these little ones, teaching independence is so important. Getting the older siblings involved is golden advice. Those toddlers look up to big sis or bro.
    Reply
    • Deb B. says

      November 19, 2019 at 12:14 pm

      This is so true. No matter what I say, it’s not even worth listening to (as far as he’s concerned) if his big sis isn’t somehow a part of it. Hahah! She has been our ticket to getting him to try new things confidently.
      Reply
  6. Shayla Marie says

    November 14, 2019 at 6:59 am

    I want to get one for our son! I love this bike, it’s not an eyesore like so many are, this one is actually attractive. And your son is so handsome!
    Reply
    • Deb B. says

      November 19, 2019 at 12:13 pm

      Awww thanks Mama! It really is the cutest little bike I’ve ever seen. We have it sitting in our living room (after washing the wheels of course… haha) because it actually looks nice with our decor. And he can ride it while I’m cleaning up or doing work. Def look into this for your little guy. Perf Christmas gift? Thanks for stopping by!
      Reply
  7. Lynn Armstrong says

    November 14, 2019 at 10:12 am

    This bike looks awesome! My daughter is still learning a lot about balance. She would love this and I would love to see the benefits that come from it.
    Reply
    • Deb B. says

      November 19, 2019 at 12:12 pm

      It is such a great little bike. I love that it is a 2-in-1 and can turn into a two wheel balance when he’s ready. Perfect for the holidays too. Thanks for stopping by!
      Reply
  8. Raina says

    November 14, 2019 at 10:34 am

    My little one absolutely loved her balance bike too! So great for building skills and independence!
    Reply
    • Deb B. says

      November 19, 2019 at 12:11 pm

      It really is! I wish they had these for when we were little. I remember I was so terrified of riding anything mobile until I was in grade 3! It’s been so good for my little one’s confidence. Thanks for stopping by!
      Reply
  9. Sarah says

    November 14, 2019 at 1:50 pm

    What a cute bike my son would like this.
    Reply
    • Deb B. says

      November 19, 2019 at 12:10 pm

      It is the cutest bike! And so well made too. Would make an awesome Christmas gift :). Thanks for Stopping by!
      Reply
  10. Marysa says

    November 14, 2019 at 4:47 pm

    What an awesome little bike! Your son is adorable and it looks like he’s having a lot of fun with this toy.
    Reply
    • Deb B. says

      November 19, 2019 at 12:10 pm

      Isn’t it the cutest little thing? We get such a kick out of him riding it. I just love that they made it in his size. Thanks for stopping by!
      Reply
  11. Nicole E. says

    November 15, 2019 at 1:39 am

    I agree. We have to let them go sometimes but be sure that the environment is safe for them.
    Reply
    • Deb B. says

      November 19, 2019 at 12:09 pm

      Exactly! I realized that making everything baby proof – gave him so much freedom, and gave me a little more time with my handsfree. Otherwise – carrying him around is tiring for my arms, and frustrating for him. Thanks for stopping by!
      Reply
  12. Cyndi Buchanan says

    November 15, 2019 at 6:58 am

    My son was independent and strong willed from the beginning and still is. It’s so important to find tools like this to guide them through that independence.
    Reply
    • Deb B. says

      November 19, 2019 at 12:08 pm

      Absolutely. My son too, literally came into this world strong willed. So I had to go with the flow. Funny, how our kids teach us so much, hey? Thanks for stopping by!
      Reply
  13. Misty says

    November 15, 2019 at 8:23 am

    Love the bike. We believe in independence as well for our kids. We teach where things are that they can access anytime like diapers, cups, plates and bowls. They have their own cabinet. We also have a snack container they can reach with healthy options. We also let them play independently and don’t hover until they ask for us.
    Reply
    • Deb B. says

      November 19, 2019 at 12:07 pm

      YES! So much yes!!! We also have a cabinet that my toddler has easy access to. It’s brilliant because then he stops rummaging through the other (more dangerous cabinets)… Hello… wine. Hahah. Love the healthy options snack container. We have that too but I sometimes end up not filling it up. Thanks for the reminder that this should definitely be an ongoing thing. Thanks for your insight and for stopping by!
      Reply
  14. Aditi Wardhan Singh says

    November 15, 2019 at 1:06 pm

    Great tips. Independence is the core of so many other values. So important to impart.
    Reply
    • Deb B. says

      November 19, 2019 at 12:06 pm

      This is so true. I’m learning this with my 8 year old, and heck – even myself. It’s so easy to be co-dependent even as an adult. Since figuring out my own strengths, I’ve been a far better partner to my husband, and a more present and confident mom to my kiddos! 🙂 Thanks for stopping by!
      Reply
  15. Valerie says

    November 16, 2019 at 4:55 am

    Excellent suggestions. My niece is 2 and beyond difficult.
    Reply
    • Deb B. says

      November 19, 2019 at 12:05 pm

      Haha! Two! The tenacious twos! Good luck with your niece! Bet she’s adorable even at the most difficult of times.
      Reply
  16. Aliya says

    November 17, 2019 at 7:01 pm

    This is definitely a very helpful post. I found it very helpful to let my daughter figure things out on her own. Thanks for sharing your tips.
    Reply
    • Deb B. says

      November 19, 2019 at 12:04 pm

      You’re very welcome! I’m finding this too. Took me a while to let go with my first born – but I definitely learned a lot quicker the second time around :). Thanks for stopping by!
      Reply
  17. Diane Price says

    October 20, 2020 at 2:26 am

    Raising the little ones is both so fun and exhausting! haha Thanks for sharing this step by step guide
    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

CommentLuv badgeShow more posts

who is Deb B. from Sass & Smalls

Sass and Smalls Profile 2021 www.sassandsmalls.com

sass & social…

  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

picks for smalls…

sass & pins…

sass-scribe…

sass & smalls faves…

http://www.newchic.com/
Girls Flower Princess Shoulder Bags Auto Updating Promotional Banner Crazy 8 Sale On Now! Shop Global.JanieandJack.com

sassy mama

PinkBlush

Search

Archives

@sassandsmalls – Instagram

sassandsmalls

🎙 Host @sassandsmalltalkpodcast TELUS Storyhive
🌶️ Neuro D Mama to 🌶️👧🏻🧒🏻
🇵🇭 Caregiver ⚕️👵🏼👴🏼
🔥 Burnout Survivor
📽️ Storyteller
👇🏻Get YOUR Sass back

Deb B. | Sass & Smalls
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
To the kind dad at the @royalbaycolwood Easter Egg To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

✨
✨ 

It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

✨
✨

They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

✨
✨

Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

✨✨✨✨✨

Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
Follow us on Instagram
  • home
  • our story
  • lookbook
  • my life, unstyled
  • brands we dig
  • Let’s Talk
  • Sass & Small Talk Podcast
  • sass & face

Copyright ©2015 Sass & Smalls - All rights reserved | Web Design & Marketing by MAC5