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NDOTO SAVES THE… NIGHT: Sweet Dreams – Review & Giveaway Worldwide

February 16, 2015 By Deb B. 63 Comments

Ahhhh…. Sleep. Sweet, sweet, wonderful sleep.

Something we never get enough of – and I’m speaking on behalf of most parents I know. More specifically, I am speaking about this little person…

Night Night, Sweet Dreams Ndoto Textile Designs  www.BABYSTYLISTA.com

She is smiling like there’s no tomorrow, because she is content, and… rested.

Today.

Not yesterday. Today.

Why? Because for the past 3.75 years, due to our frequent travel schedules, challenging transition between attachment parenting and self soothing, overall erratic scheduling, night wakings (and by night wakings, I mean nightLY wakings – every night), mama’s lack of sleep (turns out, someone is so tuned into her mommy’s sleep schedule, she actually picked up some of my bad sleeping habits) – we have had our share of sleep-related issues in our home.

And then… this happened.

Night Night, Sweet Dreams Ndoto 002

Our friends at Ndoto gave us the best advice and the best gift of all.

The gift of sleep. Cozy, organic (literally), peaceful sleep.

Ironically, Michal Tidhar, the brilliance behind Ndoto (and also a mom, not surprisingly), fulfilled her ‘dream’ of developing a unique textile design brand, and helped us achieve ours.

It has been our dream to put our sleep-fighting, attached-to-mommy-at-the-hip-especially-at-bedtime 3 year old, down for sleep, without the struggles, and it has pretty much taken us all 3.75 years. We have always been fans of the family bed, and we still love our nightly and morning snuggles. However, it has only recently dawned on us that much of our sleep deprivation was caused… well… by each other. Either, someone‘s foot was kicking another someone else’s eye sockets, or someone would suddenly whip her head to the side and bang right into another someone’s head, or, and more often than not, someone decides to simply turn over, which wakes all the other someones up.

We needed to find another solution. We would either get a bigger bed for the three of us, or we were to give our favorite little someone her own space at night.

So we gave it a try.

And failed.

And then we tried again.

And we failed once again.

We tried every sleep training handbook we could get our tired little hands on and every consultant we could get in touch with (and afford). But nothing worked! We just surrendered to the fact that we were going to be sleeping with our daughter until the day she gets married (and by the looks of it – I don’t even know if that is going to happen – my apologies to her future partner). This has just become our life. And I just had to accept it, right?

However, after the 1,369th day of night wakings, interrupted mommy and daddy Netflix time, and a whole lot of excuses – we decided to take the bull by the horn (or should we say, the bed by the thread?), and do something drastic. We got little mama a bed to call her own. And as a cherry on top, we dressed it up with the beautiful, ridiculously soft, high quality fabrics that is Ndoto (which, in Swahili, means “dreams” – how fitting).

And what a dream it was.

Soft to the touch, unique hand drawn patterns made of organic dyes, and a color palette that doesn’t scream “WAKE UP!” “STAY AWAKE!” “JUMP ON THE BED!” – like most of the beddings out there for kids. No. These neutral tones and modern blends succeed in their claim of providing a relaxing and delicate feel for the best sleep.

Does this not beckon for you to come take a nap?

Night Night, Sweet Dreams Ndoto Textile Designs  www.BABYSTYLISTA.com

Night Night, Sweet Dreams Ndoto Textile Designs  www.BABYSTYLISTA.com

Little mama even insisted on adding her own leaf to the scene, as all the stars in the galaxy needed protection from the rain. (Yes, who am I to argue with an imaginative 3 year old?)

Night Night, Sweet Dreams Ndoto Textile Designs  www.BABYSTYLISTA.com

Manufactured in Israel and available on Etsy worldwide, these beddings have definitely become one of our once sleep-deprived family’s hidden gems when it comes to good, solid, independent sleep.

Not to mention, spritely mornings…

Night Night, Sweet Dreams Ndoto Textile Designs  www.BABYSTYLISTA.com

And will you look at that? It even matches with LD‘s sleepwear! Win-win!

Night Night, Sweet Dreams Ndoto 005

We love the modern feel and the neutral styles that can absolutely fit any baby nursery or kid’s room.

 

Ndoto Bedding Set Styles www.BABYSTYLISTA.com

 

Every set includes a printed pillow case, a printed duvet cover, and a solid fitted sheet that fits either a crib or toddler bed mattress. With the 100% Egyptian cotton Jersey stretch, it’s no wonder little mama wakes up with a big smile on her face.

Night Night, Sweet Dreams Ndoto 001

Even the packaging is flawless.

Ndoto Bedding Set Packaging www.BABYSTYLISTA.com

There is even a fort kit for kids to enjoy and tire them out errr… I mean, inspire imaginative play!

Ndoto Fort Kit www.BABYSTYLISTA.com

As I write this, LD is getting snuggly in her new bedding while I am beside myself in wonder. All it took was a box of dreams and a little touch of faith – and now we are all one big, sleeping, family with a whole other set of dreams to follow.

Night Night, Sweet Dreams Ndoto Textile Designs  www.BABYSTYLISTA.com

But you know us – we would be up all night, tossing and turning, if we didn’t give our wonderful readers a chance to win a set of their own!

*****IT’S TIME FOR A GIVEAWAY*****

We partnered up with our friends at Ndoto, for a fabulous, luxurious, and may I add… necessary giveaway of a special gift of sweet dreams to one stylin’ winner! To enter for the chance to win, simply fill out the form below!  For further contest rules, refer to the Terms and Conditions within the Rafflecopter.

a Rafflecopter giveaway

Contest closes March 5th 2015 – at 11:59PM! The winner will be revealed March 6th 2015! We all want our Valentine Sweethearts to get a beautiful sleep, don’t we? Good Luck!

~ The LOOK:: Want it? GET it! ~ 

Bedding:: Ndoto Galaxy Bedding Set

Room Decor:: Boon Glo Nightlight with Portable Balls

Jellycat Bashful Monkey Medium 12″

Top:: Target “Cutie” Sweatshirt ~ (similar Diesel Hoodie here)

Bottom:: Roots 73 Star Leggings ~ (similar Nununu Girls’ Star Leggings here)

Accessories:: Born to Love Black Rib Visor Beanie

.sweet dreams. 

db-Signature-e1395439408625

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Follow deBalino · babyStylista’s board Home Sweet Home, Baby – Babystylista Recommends on Pinterest.

Filed Under: gimme that!, stylin' stuff, the everyday Tagged With: Baby, bed set, bedding, bedtime, bedtime struggles, children, fashion, fashionable, Home, Isreal, kids, linen, modern, Ndoto, nursery, preschooler, Sleep, textiles, Toddler

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Brenda Lacourciere says

    February 17, 2015 at 8:58 am

    Our struggle is fear of the dark and we use a nightlight.
    Reply
    • debalino says

      March 7, 2015 at 12:29 am

      We use the Boon Glo Nightlight too and it does wonders especially during night wakings. We find night lights to be somewhat bright – so we love that we can dim it once she’s already asleep.
      Reply
  2. Bonnie Way says

    February 17, 2015 at 4:45 pm

    This is AWESOME! I’m so glad you found something that works!!! I’m working on getting my almost two-year-old to sleep on her own too. We just moved her from her playpen/crib into a toddler mattress (currently on the floor). I spent a couple weeks fighting her about NOT nursing at night (she gets breastmilk to go to sleep, and breastmilk in the morning, and not in between) and now for the most part, she is going down at 7 pm and getting up around 6:30 am. HURRAH! 🙂 Now I’m off to check out some nicer bedding for her… 🙂
    Bonnie Way recently posted…I Choose You Today by Deb DeArmondMy Profile
    Reply
    • debalino says

      March 7, 2015 at 12:31 am

      Such a great idea to move the mattress to the floor! I think I snagged the idea of the protective rail on the toddler bed from one of your posts! It’s amazon that she’s asleep by 7p and up at 630a!!! You are obviously doing something right 🙂
      Reply
  3. Jennifer Banks says

    February 18, 2015 at 2:13 am

    My oldest boy is a lot like me…never wants his days to end. My youngest has been a good sleeper his whole life and enjoys bedtime.
    Reply
  4. Gingermommy says

    February 17, 2015 at 6:27 pm

    This is super cute! Always looking for new bedding for my little one
    Gingermommy recently posted…Things to do with kids in ParisMy Profile
    Reply
    • debalino says

      March 7, 2015 at 12:32 am

      Isn’t it adorable? It’s true – the bedding search for the kids is as much work as looking for the perfect bedding for myself!
      Reply
  5. Sarah at Journeys of The Zoo says

    February 17, 2015 at 7:41 pm

    First of all, congratulations to all of you for getting a good nights sleep and finding a solution that works for you.

    Fortunately, our kids aren’t in school so they go to bed when they want to go to bed. Only a handful of times have they stayed up really late. However, after a certain point, we tell them that we’re tired and if they want to be tucked in and/or have a book that it’s time. Letting them think it’s their idea seems to work 😉 Relieved to know that I’m still smarter than my kids. For now.

    I love morning snuggles!

    Besos, Sarah
    Journeys of The Zoo
    Sarah at Journeys of The Zoo recently posted…When Your Child Marches to the Beat of a Different DrummerMy Profile

    Reply
    • debalino says

      March 7, 2015 at 12:37 am

      I LOVE that method – Letting them think its their idea! Of course it works! These smart little people need their independence and I can see it happen successfully when us parents loosen up a bit. I know i have been so anxious and stressed about it – and as soon as I just eased up on bedtime (as far as pressure on myself for doing the right things or actually sticking to her schedule during the day and at bedtime, and pressure on her to sleep successfully) – she seemed to be less resistant when it came to bed.

      I love morning snuggles too!!

      Reply
  6. Elizabeth L says

    February 17, 2015 at 7:43 pm

    Right now we are struggling with getting our 3 year old to stay in bed!
    Elizabeth L recently posted…Money Grab: 5 Ways to Save Some Extra CashMy Profile
    Reply
  7. Jennifer Van Huss says

    February 18, 2015 at 3:47 am

    I have been VERY VERY lucky!!! My kids can't wait to go to sleep! Most of the time they stay asleep all night! This bedding however looks like something I need for DH who on the other hand, NEVER sleeps!
    Reply
  8. Kimberly says

    February 18, 2015 at 4:13 am

    Our little girl is a monkey and learned how to climb out of her crib waaaay too early (around 14 months). After she could escape, she wouldn’t go to bed without a fight. We started letting her come in our room and we move her to her own room once she is asleep. It’s not perfect, but it is working for us for now.
    Reply
  9. Randa @ TBK says

    February 18, 2015 at 8:32 am

    I’m really struggling with getting him to bed. It’s a constantly battle, I’m not too sure how to overcome this one.
    Randa @ TBK recently posted…The Tools For Success In Restoring Gut Health #SkinnyGutDietMy Profile
    Reply
  10. Little Miss Kate & Co says

    February 18, 2015 at 4:49 pm

    Love the nice neutral colour of the bedding. We are just about to do a switch around in our house moving my toddler to a bed, and giving the baby the crib. Maybe a new bedding set would help make the transition a little easier!
    Reply
  11. Steph M says

    February 18, 2015 at 5:56 pm

    Our 11mo doesn’t like to go to sleep well. We aren’t really sure what to do with her right now! Some nights she’s great and drifts off on her own; other nights she screams and cries until we pick her up and snuggle her to sleep. Our oldest two weren’t like this at all!
    Reply
  12. Jessica says

    February 18, 2015 at 6:12 pm

    Right now our biggest struggle is our daughter climbing out of her crib. We need to get her a big girl bed asap.
    Reply
  13. Rebecca Orr says

    February 19, 2015 at 2:31 pm

    We co-slelpt with our daughter until she was 2.5 and I was pregnant with our third. My husband HATED it. She was still nursing and would nurse ALL NIGHT LONG. She would kick him out of bed. When she was 2.5, we decided no more nursing and no more sleeping with mom and dad. It was great for the first two nights (happened to be a weekend) when Daddy was home and was the enforcer! Then daddy went back to work (he was working the 3rd shift) and I became a sucker and allowed her into the bed so I didn’t have to listen to the heartbreaking tears and cries for me. So needless to say, she is now almost 3.5 and we still have tears. She has her own bed…in our room. She uses her leftover crib sheets and her brothers hand-me-down comforter from his twin bed. It’s not really her own. I bet if she had some pretty bedding of her own, she would be more willing to sleep in her bed.
    Reply
  14. Lynn Clayton says

    February 21, 2015 at 12:09 am

    my son hates the dark so we need to keep the ;ight on night lights dont work. he then wants to play. its a real strugle
    Reply
  15. Lisa A. says

    February 20, 2015 at 5:10 pm

    The biggest problem I have is trying to get her to go to sleep, of course. She’s a procrastinator! We will read, and read, and read until we’re both exhausted. LOL! It’s a great problem to have…her wanting to keep reading instead of going to sleep. That’s my girl! 🙂
    Reply
  16. Andrea Amy says

    February 21, 2015 at 6:20 pm

    My youngest son still refuses to sleep on his own. He falls asleep in our bed, we move him to his own bed but he wakes up 3-4 times a night and if he wakes up and is in his own bed he comes into bed with us. Because of this we get very little sleep. He's almost 5, and its a struggle. If he would just sleep through the night without waking then it wouldn't be an issue, but he's never slept through the night without waking so far.
    Reply
  17. Jodi Mitrovic says

    February 22, 2015 at 5:44 am

    My Husband and I have recently welcomed our very first LO into the world. Living a whole 3 months and 5 days I have to admit that he’s slept with me very night. Maybe it’s because we tried so hard for him. Maybe it’s because it took so long to meet him or maybe it’s simply because he’s just so darn adorable. I know it’s bad, I know it goes against every article I’ve read and every mom I’ve talked to but I just can’t bring myself to be away from him! I even lie when I’m asked about our sleeping arrangements and I’m not even sure why! It’s my son, my family and my bed! I know without certainty this will cause us great stress in the future but I just can’t let go yet. I place him in his crib, I tell myself tonights the night but he looks so small and venerable there in that big crib all by himself and without missing a beat it’s off to bed we go! But you’re right and I know it! Even as I read your words I’m shaking my head and nodding in agreement. We are our own worst sleep issues. I’ve begged for a bigger bed (falling on deaf ears) I wake up sideways with a hand in my face and a knee in my back! Refreshed? Hardly! Thanks for a great review and giveaway! I enjoyed it very much!
    Reply
  18. Amy Rouse says

    February 23, 2015 at 11:01 pm

    I never really had any problems. They all were so worn out at the end of the day (I kept them pretty active) that they were ready for bed.
    Reply
  19. Jenn H says

    February 24, 2015 at 7:26 am

    we had an issue with getting to sleep at a reasonable time. it was hard for my 2yr old to wind down so we started a routine that began right after dinner (late in my house due to work hours) and that has helped tremendously!
    Reply
  20. Krista M says

    February 24, 2015 at 2:13 pm

    My son was having troubles going to sleep but a very strict CONSISTENT routine worked for us. No toys or anything stimulating in his room. Snack, warm bath, brush teeth, read a bedtime story, and lights out. Very calming activities which relax him & he goes to sleep like an angel now!
    Reply
  21. angela m says

    February 25, 2015 at 11:58 am

    My daughter wanted to sleep with me after waking up in the middle of the night. I just kept taking her back to her room and telling she had to stay in her own bed
    Reply
  22. Nate Fuller says

    February 25, 2015 at 9:18 pm

    For awhile my son (age3) would get me to lay down with him until he fell asleep, which caused me to fall asleep many nights at 8:30!
    Reply
  23. Dawn Monroe says

    February 25, 2015 at 3:47 pm

    Right now I am struggling with her going to sleep at regular bedtime. They have cancelled school 8 out of the last 10 days and now we are all out of sync.
    Reply
  24. bilqees bano says

    February 25, 2015 at 10:38 pm

    I am very lucky..he sleeps very fastly every time 🙂
    Reply
  25. Tina F says

    February 25, 2015 at 10:52 pm

    The issue I had was keeping my kids in their beds So many nights when they were first in their own beds many many many nights I had to go in their rooms maybe 15-20 times a night and put them back into their beds
    Reply
  26. Ehara Poetry says

    February 26, 2015 at 5:39 pm

    i have 2 son, age 7 & 5, they sleep in same room, both is very afraid to dark, they always sleep with light on. They also very afraid of ghost story, I must wait at their room until they sleep. I try change the room ligthing with sleep lamp plus glow in the dark sticker, but I still must waiting at their room..haha
    Reply
  27. Holly Wright says

    February 26, 2015 at 11:34 am

    The bedtime struggles I have with my little ones is that they DONT WANT TO GO TO BED! I have to deal with this nightly, although a warm bath, book and a back rub help! My 3 B’s
    Reply
  28. Marie S says

    February 26, 2015 at 7:46 pm

    My little does not want to go to bed at all. she would throw everything out of the bed. she now had her good days and bad days still.
    Reply
  29. Marta A Bilingual Baby blog says

    February 26, 2015 at 10:49 pm

    Hi there! Bedtime struggles have always been there. I wish I had a solution to share…
    Marta A Bilingual Baby blog recently posted…100 miles from Manhattan by Guillermo FesserMy Profile
    Reply
  30. Amy Heffernan says

    February 27, 2015 at 11:40 am

    My lil guy always had a sleeping problem. I found ROUTINE works best for him. Bath then story!
    Reply
  31. Bailey Dexter says

    February 27, 2015 at 2:41 pm

    So far , we need a music on to keep him from being playful at bedtime. but other than that so far all good. But he is only little still!
    Reply
  32. Isa Val says

    February 27, 2015 at 8:47 pm

    Love the nice neutral colour of the bedding, thanks for chance.

    isavalcogitoergosum@yahoo.it
    Please contact me via email if I win! Thanks so much!

    Reply
  33. Tennille says

    February 27, 2015 at 9:04 pm

    I am pretty lucky that my boys are good sleepers but I knew pretty quick that if I wanted to be a good mommy (as in not a huge cranky bitchy mama) I needed to sleep well. If mommy is well rested everyone has a better day! So in order for me to be well rested I am pretty strict with bedtime rules! My boys each get stories and snuggles and love but I don’t want any BS-just go to bed!
    Reply
  34. Anne says

    February 28, 2015 at 1:18 am

    Such a precious giveaway! Would love to win as this beautiful prize will guarantee sweet dreams for my little one! Xx
    Reply
  35. Coline T. says

    February 28, 2015 at 5:58 am

    I never really had any problems, they enjoy bedtime because it’s time to tell stories 😉
    thanks for this lovely giveaway ♥
    Reply
  36. Piroska says

    February 28, 2015 at 8:51 am

    I had problems with both of my boys (hyperactive little dudes), but my last one, a girl, was a dream from the beginning. She loved bed. Bedtime. Naps. She loved stuffies and blankies. Loved to read in bed. Play in bed. Totally different from the boys!
    Reply
  37. Amy C says

    February 28, 2015 at 9:39 pm

    My son does not like the dark. We are still struggling with that one but we have recently received a Twilight Turtle Tunes T3. It seems to be helping a lot.
    Reply
  38. Angela Bennett says

    March 1, 2015 at 12:17 pm

    Our struggle at bed time is that my daughter loves to read before bed but being an avid reader she often gets carried away and will read so long that she goes to bed later than she should.
    Angela Bennett recently posted…Poetry for KidsMy Profile
    Reply
  39. Holly Thomas says

    March 1, 2015 at 8:25 pm

    I have issues with my kids refusing to sleep in their own rooms. They both sleep out on the couches instead, and most of the time during the night they end up in our bed and I have to put them back out on the couch. I was hoping the older they got the better they would be about sleeping in their own room but it's not getting any better. My son had never slept in a crib, he slept on my chest for the first year of his life every single night, so I know that's what his problem is (he is now 4). My daughter slept in a crib in her own room for the first 2 years, now she's only 2 1/2 but she's old enough now where she sees that her brother don't sleep in his room so she sleeps out on the couch too!
    Reply
  40. Karine says

    March 1, 2015 at 5:03 pm

    Getting my nephews to go to bed is always difficult but probably because it’s out of their routines when I babysit them.
    Reply
  41. Roberta says

    March 1, 2015 at 7:39 pm

    where to start lol usually I start off with a bath and teeth brushing, story in bed and a snack. Mainly that works but if not we give him a show on the iPhone to watch on his bear itech. Not really a struggler lol goes to bed great. Except on the occasional cranky nights. (:
    Reply
  42. Sarh Snarski says

    March 3, 2015 at 9:34 am

    I have a 3 yo son who refuses to go to sleep til daddy gets home at 11:30p, which wouldn't be an issue, but I also have a 4.5 yo son in school and they end up horsing around (yelling back and forth across the house, chasing each other, etc) and then my 4.5yo doesn't want to wake in the am… :/ No solution yet… I can't exactly duck tape their mouths. :p
    Reply
  43. Angela W says

    March 3, 2015 at 7:08 am

    We can get our daughter, who is three, to sleep in a bed for a few hours but not throughout the entire night.
    Reply
  44. Paula Caudill says

    March 4, 2015 at 8:25 pm

    Getting the children to bed has been a issue, but I found that baths work really well.
    Reply
  45. babystylista says

    March 5, 2015 at 8:11 pm

    It absolutely does! They take so much pride in choosing their own brand new linens and it helps that it's super cozy.
    Reply
  46. babystylista says

    March 5, 2015 at 8:12 pm

    You are SO.LUCKY. Kids who love sleep? What IS that? haha. I don't even know what life with that concept means. Haha! Sounds like DH needs some new linens 🙂
    Reply
  47. babystylista says

    March 5, 2015 at 8:14 pm

    That can't possibly be easy for any of you. The winding down process before bed is already tough enough – but with 2 different schedules, I can totally see how stressful this could be. Does your 3 year old also wake up the same time as your 4.5 year old school son?
    Reply
  48. babystylista says

    March 5, 2015 at 8:18 pm

    We had a chest sleeper too. I loved it at the time, and thought for sure we found the secret sauce to life – She was a beautiful sleeper after all! But then when we attempted to change up the sleeping arrangements – it was a long, stressful, expensive, and sleep deprived process. I had to wait until she was ready to see and enjoy the benefits of her own bed and linens to actually replace being close to mom at bedtime. Prior to that, nothing even came close. But secretly… I loved it 🙂
    Reply
  49. babystylista says

    March 5, 2015 at 8:19 pm

    YES. I find myself skipping the baths and going straight to a quick wash, and on those particular nights, it's hard to get her back to a calm ready-for-sleep state. I'm always just so worried about drying her skin.
    Reply
  50. babystylista says

    March 5, 2015 at 8:27 pm

    I know exactly how that feels about having to stay in the room until she's sleepy enough to let me go without resistance. I know for myself – I'm still not a huge fan of darkness, which is why we have the glow night lamp. It's dim enough so it doesn't prevent her from actually falling asleep, but bright enough to drive away some of the scary darkness stuff. 🙂
    Reply
  51. babystylista says

    March 5, 2015 at 8:27 pm

    Music is great. Whatever works to wind them down for bedtime.
    Reply
  52. babystylista says

    March 5, 2015 at 8:28 pm

    LOVE routine. My little one actually looks at her chart and enjoys telling us what's next. And she's so proud of herself when she follows the routine – and actually corrects me when I skip a step or two 🙂
    Reply
  53. babystylista says

    March 5, 2015 at 8:30 pm

    STORY of MY LIFE!! Yes – I had to lay beside her until she fell asleep and it was just oozy to get out of bed. But then I missed out on some quality time with the husband and my own plans. Which meant a messy house, no books read in years, and no primetime tv for this mama.
    Reply
  54. Cynthia Cotton says

    March 5, 2015 at 9:26 pm

    With 4 really young kids (the eldest turns 6 today!) and all 4 of them sharing a room, bedtime is usually us lying down with the kids and passing out in their beds! 🙂 Then we usually play bed hopping through the night. Usually the 2 older ones sleep through the night though.
    Reply
  55. babystylista says

    March 7, 2015 at 8:21 am

    This is EXACTLY our story. Our little one could sleep through the night so long as she's right up next to me. She could fall asleep in her own bed, but still had the tendency to wake up and beckon for one of us to come and tend to her, namely me. We needed to find the solution to get her to stay in her own bed and not wake up every time she stirred. Sigh. I hope your nights get better…
    Reply
  56. babystylista says

    March 7, 2015 at 8:22 am

    SO SO SO jealous! So great that you keep them so active during the day!
    Reply
  57. babystylista says

    March 7, 2015 at 8:24 am

    Darkness. Ugh. That's even tough for me. And night lights don't work? Have you tried the Boon Glo night light with the white stand and the three illuminated balls? It changes color and your little one can take it off the stand and it glows neon green. We love it, and it works really well to keep the room as bright or as dim as you want it to be, without any heat emitted. I have the link above.
    Reply
  58. babystylista says

    March 7, 2015 at 8:26 am

    Isn't it interesting to have two different types of sleepers – both raised in the same house with the same types of routines? My daughter is like me as well – and we both think the days are MUCh too short!
    Reply
  59. babystylista says

    March 7, 2015 at 8:27 am

    Isn't it beautiful? We love that we can use this for her, and then if we even have a second or third child and it turns out to be a boy – then we can still make such great use of it! Plus it's so easy to coordinated with everything! 🙂
    Reply

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who is Deb B. from Sass & Smalls

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🎙 Host @sassandsmalltalkpodcast TELUS Storyhive
🌶️ Neuro D Mama to 🌶️👧🏻🧒🏻
🇵🇭 Caregiver ⚕️👵🏼👴🏼
🔥 Burnout Survivor
📽️ Storyteller
👇🏻Get YOUR Sass back

Deb B. | Sass & Smalls
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
To the kind dad at the @royalbaycolwood Easter Egg To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

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It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

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They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

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Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

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Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
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