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Lordy Lordy, Look Who’s 40? Celebrating a Milestone Birthday Across the Miles with Candle Light

January 7, 2016 By Deb B. 10 Comments

As of two days ago – Big Daddy is now officially living up to his name. If 40 isn’t big – I don’t know what is. I don’t mean, big as in old, I mean big as in… big deal! When you reach a milestone birthday – one can’t help but think… “I made it! I got through it. Lots of bumps and bruises along the way, but here I am – and I’m okay!”

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday www.BABYSTYLISTA.com

Big Daddy wasn’t as thrilled about reaching his milestone birthday, however. I guess, he just had a mild case of the birthday blues leading up to his big day. For the last little while, 4.5 years to be exact, he’s been quietly taking the back seat to his leading ladies.

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday www.BABYSTYLISTA.com

Now that it’s his moment to shine, he is just not in the celebratory mood. And it was my job to help shake him out of it. Mine… and Little Mama‘s.

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday www.BABYSTYLISTA.com

But we had to first understand what it was that made him so… unenthused.

  • Was it his fear of losing his God-given head of hair?
  • Was he afraid to acknowledge that we’re all getting older, including the people he loves most? (I know, that’s what I continue to struggle with).
  • Was it because he doesn’t feel he’s where he needs to be by 40?
  • Was it because he’s generally a very low key guy and knew that milestone anything calls for nothing BUT attention?
  • Was he missing his crew back at home, and didn’t feel the need to celebrate without them? (And at this point, home is all over the place).
  • Or was it just because he felt like he should feel a little poopy about turning 40 and was merely following the masses? (although we all know that 40 is really the new 20s, but I digress…)

In any event, I wasn’t going to entertain any of this hullaballoo, and decided it was time to pull him out of his protective shell and expose the awesomeness that is my husband. I decided it was time to celebrate him.

But how?

Well – the month isn’t over yet, and I have a couple amazing plans up my sleeve (more on a later post), but for his actually birthday, I wanted to make sure he felt the love. And as much as Little Mama and I love him – we knew we had to give him BIG love on his big day.

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday www.BABYSTYLISTA.com

So I called in the troops.

Big Daddy and I have been notorious for taking multiple leaps of faith throughout our 16 years together. We ventured into unknown territory 3 times in our lives. Not for vacation or adventure purposes like normal humans do, but we actually set up shop and settled down. We have made big decisions to “settle down” three times in our lives, and to this day, we have yet to feel settled down. I guess it’s just how we’re built.

We have lived on only 2 continents, but have moved over 15 times. That’s a lot of lower back compromised! Along the way, we met some pretty amazing individuals: People who have touched our hearts and left a lasting impression. These aren’t just people who merely held great dinner conversation and entertained us with a song and dance, or gave us high fives when our local team made a goal. These are people that held our hands, scratched our backs, hugged the boo boos away, fed us until our tummies hurt, laughed with us until we cried, gave us job opportunities fresh out of college when no one else would, planned every detail of our wedding and child birth, slapped sense into us when we were off kilter, housed us and rolled up their sleeves to help while we played musical houses, stood up for us when we were too cautious to do it ourselves, and cried with us during every pregnancy loss. These are people who loved us without condition, never placed judgement, and always welcomed us into their hearts as family. These are the people that helped us in some way to be a better version of ourselves.

These people… are home to us.

Some of these individuals are actual family members. Big Daddy and I have lived thousands of miles away from family for as long as we have been together. We miss them with every ounce of our being. Living on an island, we sometimes wonder if we did Little Mama a disservice by taking away the opportunity of being surrounded by cousins, aunts, uncles, God parents and the other set of grandparents. There isn’t a day we don’t miss our family and friends who live thousands of miles away. Moreover, how will I be able to pull off planning something special to celebrate Big Daddy‘s milestone birthday without these very people?

Well – I decided it was time to get interactive. Being obsessed, heavily reliant on, err… comfortable with social media – I figured I’d put my skills to good use and reach out to all corners of the world to help with a very special greeting for the birthday boy. With only 24 hours to pull this off – I decided to give him a special surprise that would make his heart swell and his eyes water. I decided to let him have his family and friends as close to him as possible on his special day. And since I couldn’t possibly afford to fly all 40+ of them to our city, we settled for this instead…

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday Across the Miles with Candle Light www.BABYSTYLISTA.com

40 (PLUS) birthday candles from across the oceans were lit in honor of our very loved 40 year old!

Having only hours to complete this project, from reaching out individually, to holding full on conversations with these amazing people we haven’t seen or spoken to for ages, to opening up hundreds of emails, to downloading and cropping each photo, to trying how to figure out how to make this project into a feasible shape while fitting in all these amazing faces holding a candle (I am definitely far from being a photoshop power user) – this would have otherwise been a chore. Instead, looking through each email, seeing these familiar faces and how eager each of them were to send us a birthday candle selfie – really touched my heart. I teared up as I was receiving all the greetings one by one, and the tears resumed when it all came together.  I was blown away by the light and love that all our close friends and family sent our way – specifically to the  birthday boy.

In no specific order, I placed each photo Tetris-style into the four and zero shape while simply hoping for the best. Every person in this collage has a special connection with Big Daddy. Some are blood related, some knew him as a child, some pulled all nighters with him in college, some knew him through me but connected with him beyond our mutual acquaintance, some experienced grief with him, some made him laugh daily, and two of them actually created him! They all play distinct roles in his life, but all of them have one thing in common: They all love him, they all inspire him, and every single one of them taught him something meaningful that he has integrated into his life today as a father and as a husband. (Whoops – make that three things in common..)

We couldn’t possibly create something this special without blowing it up into a poster for him to see every time he wakes up in the morning, and right before he goes to bed at night. He will also be reminded that he is 40, and that’s just the way it has to be. The truth hurts, buddy. Just go with it.

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday Across the Miles with Candle Light www.BABYSTYLISTA.com

Little Mama was so excited to present this poster to Big Daddy, and could barely get through the day waiting to give it to him, after it was printed. So we decided to do a delivery at his office, which has quickly become our annual tradition for his birthday. Big Daddy was lost for words and needed a moment to soak it all in. It immediately dawned on him that the distance is not a factor when love is this tangible.

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday Across the Miles with Candle Light www.BABYSTYLISTA.com

Speaking of love, we continued the celebration and the happy tears with yummy dinner and sweet desserts.

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday www.BABYSTYLISTA.com

Someone had quickly forgotten who the celebrant of tonight’s milestone celebration was – and was not surprisingly, intoxicated with glee (and a little too much sugar).

Lordy Lordy, Look Who's 40? Celebrating a Milestone Birthday www.BABYSTYLISTA.com

All in all, I think we did good with convincing Big Daddy that 40 is indeed, the new 20 – and most importantly, that he is loved and valued from all corners of the world. And if our plan didn’t work, hey – at least we got a good dose of nostalgia out of it. A special thank you to all our friends and family who put their smartphones to good use, exercised their natural ability to take a killer selfie, and made someone’s entire year. Even from miles away, you are cherished, and we are grateful for you. This little project was just as much about YOU, as it was about the celebrant himself.

<

p style=”text-align: center;”>LITTLE MAMA’S LOOK:: WANT IT? GET IT!

Outerwear :: River Island Girls black leather-look waterfall jacket  |  Top :: Blue Heart Knit Tunic with belt (similar Sofia Dress here  |  Accessories :: Ralph Lauren Pointelle Tights  |  Footwear :: Joe Fresh Pom Pom Faux Fur black Boots (similar Rachel Shoes Athena Lined Pom Pom Boot here)

Distance ain’t nothing but a number – reach out to your loved ones,

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Filed Under: daddy and me, posh play, the everyday Tagged With: 40, Baby, Big Daddy, birthday, candles, children, distance, family, fashionista, Gift, kids, Kids fashion, milestone birthday, present, this is 40

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. paula schuck says

    January 7, 2016 at 3:22 pm

    Happy Birthday!!! I loved seeing this. 40 is definitely the new 20 so roll with it. Plus I swear to you as a woman in her 40s I have found 40s are my most powerful decade so far so good luck. I hope it is true for men as well. You have a lot of people who love you so that’s a big blessing!
    paula schuck recently posted…That’s So Random – Odd Blog CommentsMy Profile
    Reply
    • debalino says

      January 7, 2016 at 10:51 pm

      Thank you Paula! I’ll be sure to pass it along! Yes – so far, the 40s is when life really started to happen, and I definitely see that happening for Mr. Man too. We feel very loved and blessed too – thank you, mama! xx
      Reply
  2. Trina J says

    January 7, 2016 at 6:28 pm

    I’m stealing your terminology now “AAAACCCCKKKKK!” Debbie, Kee-Face, your post just DESTROYED, DEMOLISHED my inner thug! Why do I have a serious case of the eye sweats now? What a beautiful honor for Big G! We love you guys and there’s nothing you can do about it! I know one thing, the miles between us won’t change that either! SMOOCHES!
    Reply
    • debalino says

      January 7, 2016 at 10:54 pm

      HAHAHAHAH! BREANS! It’s so funny to be at the receiving end of AAAACCCCK!! 🙂 I am SO glad I found the secret sauce to breaking down your inner thug – THE TRUTH 🙂 I can tell you that you definitely left (and continue to leave) a huge impact on both Big G and myself. Thank you for being such a integral part of our lives. And it’s true – miles Shmiles. Pact sisters (and pit sisters) foreva!!! Love you to the moon!
      Reply
  3. Bonnie Way says

    January 7, 2016 at 8:51 pm

    What a fantastic idea!!! Looks awesome. You are amazing. 🙂 Happy birthday to George. (He totally doesn’t look 40. 🙂
    Bonnie Way recently posted…Your About Me PageMy Profile
    Reply
    • debalino says

      January 7, 2016 at 10:57 pm

      Yay! You have a ways to go before you hit this milestone – lucky lady!! I will definitely tell George your message – you’re amazing yourself mama! (Wish you were here, so we can celebrate with you too). Miss you!
      Reply
  4. Jenna Em says

    January 8, 2016 at 6:27 am

    Happy Birthday to your husband! I get the ambivalence of 40, but it is only a number, like all others. Sounds like you made a very day for him, although he wanted to forget the date.
    Jenna Em recently posted…Taste Test: Would YOU Guess This Is Cottage Cheese?My Profile
    Reply
  5. Peter, Kendel & Xander says

    January 8, 2016 at 6:50 am

    Congrats to Big Daddy. 50 is just around the corner. We were glad to be a part of it!
    Reply
  6. Little Miss Kate says

    January 11, 2016 at 6:19 pm

    Wow that photo college is awesome, what a great idea. I love the thought behind it and how much it celebrates Big Daddy.
    Little Miss Kate recently posted…By: Suzanne RudgeMy Profile
    Reply
  7. AnnMarie Brown says

    January 12, 2016 at 7:05 am

    I loved this… the photo collage was an awesome idea. I wish I could be 40 again but alas I can’t and it seems like 50 is in my near future. Happy Birthday!
    AnnMarie Brown recently posted…DIY Bath BombsMy Profile
    Reply

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SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

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You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

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Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

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Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

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“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

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After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

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AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

✨
✨ 

It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

✨
✨

They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

✨
✨

Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

✨✨✨✨✨

Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
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