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Got Fab? A Mommy-and-me Quest to find Fabulous #GIVEAWAY USA/CANADA

June 18, 2015 By Deb B. 56 Comments

Little Mama and I have had quite the month. It’s been a month of travel, a month of tears, a month of change, and a month of staying indoors. We haven’t been ourselves lately (sorry, we haven’t done much posting as of late… more on that later), and we decided… enough is enough.

It was time to smarten up, and feel fabulous again.

What’s a girl and her baby girl to do? Why – take a stroll, whilst window shopping, of course! So we put on our matching fabulous “Got Fab” Tees from none other than Fabulous Tees, donned  our widest brimmed summer hats, and got going!

We walked…

Got Fab Mommy and Me 007

We caught up…

Got Fab Mommy and Me 006

We people-watched…

Got Fab Mommy and Me 005

We took snack breaks…

Got Fab Mommy and Me 008

We window shopped…

Got Fab Mommy and Me 004

We carved out time for some snuggles and kisses… (my favorite)

Got Fab Mommy and Me 003

And every few minutes, we took some time to be by ourselves. I would sit, watch, and witness the little blessing I have in front of me, while little mama would play. It’s what we both do best.

Got Fab Mommy and Me 001

And what’s a got fab? moment, without a little ode to got milk? It made the most sense to end our beautiful day with a mommy-and-me dose of dairy, and we enjoyed every minute of it. Because nothing is more fabulous than sharing a yummy scoop of vanilla bean with your favorite human bean!

Got Fab Mommy and Me 002

It didn’t take much to feel fabulous again. We definitely have our work cut out for us – but throwing on a couple coordinating mommy and me tees, and taking in our beautiful surroundings definitely gave us a good starting point. I’m thinking this might very well be what we will be wearing right in time for Father’s Day! I mean, behind every fabulous dad is a fabulous lady, and an equally fabulous kid. Or at least, we like to think so :).

And we think YOU are pretty darn fabulous too – so we would love to give you a chance to win a couple adorable mommy-and-me Fabulous Tees (which happen to be on special for the entire month of JUNE!) for yourself (and your little one!)

:: GIVEAWAY TIME ::

We partnered with our friends from Fabulous Tees for an awesome giveaway right in time for the Summer! Enter to win a mommy-and-me Fabulous Tee (hey, that rhymes!)!  To enter for the chance to win, simply fill out the form below!  For further contest rules, refer to the Terms and Conditions within the Rafflecopter.

Contest closes July 3rd – at 11:59PM! The winner will be revealed July 6th, 2015! If you have an Instagram account, check us out at @babystylista for more ways to enter (Bonus points!).

a Rafflecopter giveaway

Big Mama’s Accessories:: Columbia Sun Ridge Hat) |  Ralph Lauren Oversized Square Sunglasses) | Big Mama’s Outerwear:: Lauren Moshi Eloise Star & Moon Long Draped Cardigan) | Big Mama’s Bottoms:: H&M – Wide-leg Jeans – Denim blue) | Big Mama’s Footwear:: Isabel Marant Ankle Booties) | Little Mama’s Accessories:: Joe Fresh wide brimmed straw hat (similar Ralph Lauren Crochet Straw Hat here) | Jefferies Socks Little Girls’ Classic Cable Knee High | Little Mama’s Bottoms:: DKNY denim mini denim skirt (similar Stretch Cotton Denim Mini Skirt here) | Little Mama’s Footwear:: Joe Fresh Studded brown ankle boots (similar NOEE Ankle boots here) 

THE LOOK:: WANT IT? GET IT!

 

Do you like to coordinate with your little one?

Fabulous is never outta style,                                                                                  

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DISCLOSURE: BABYSTYLISTA WAS PROVIDED WITH THESE PRODUCTS FOR REVIEW. ALL OPINIONS ARE OUR OWN. THIS POST CONTAINS AFFILIATE LINKS.

Filed Under: mommy and me, threads for tots Tagged With: Baby, fabulous, fashion, fashionista, got fab, Mommy and Me, preschool, preschooler, style, stylist, tees, Toddler

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Courtney says

    June 19, 2015 at 3:55 am

    A Halter top, big sunglasses and red lipstick!
    Reply
    • debalino says

      July 7, 2015 at 11:55 am

      Ahhh! There is nothing a red lip can’t fix. 🙂
      Reply
  2. Anne Taylor says

    June 19, 2015 at 8:27 am

    I have a pair of red leather Kenneth Cole pants that make me feel very fabulous!
    Reply
    • debalino says

      July 7, 2015 at 11:55 am

      Red leather!!? Whoohoo! You go, mama!
      Reply
  3. Suzanne Giroux says

    June 19, 2015 at 4:02 pm

    I feel fabulous when I wear my leather moto jacket.
    Reply
    • debalino says

      July 7, 2015 at 11:56 am

      I love my moto jacket too! Makes me feel like no one will mess with mama bear 🙂
      Reply
  4. Bonnie Way says

    June 19, 2015 at 9:21 am

    I don’t know if I have a go-to fab outfit… I’m usually just in jeans and a nice T-shirt. 🙂 Something comfy but cute. This looks perfect! 🙂
    Bonnie Way recently posted…Princess Charity Sticker and Activity BookMy Profile
    Reply
    • debalino says

      July 7, 2015 at 11:57 am

      There is nothing more fabulous than feeling good wearing what makes you FEEL fab. Those jeans and that Tee sounds pretty darn fabulous.
      Reply
  5. Megan Nicole Tilley says

    June 20, 2015 at 1:42 am

    I feel fabulous when I wear my little black dress!
    Reply
    • debalino says

      July 7, 2015 at 11:58 am

      Yes Yes! The little black dress is essential. You go on with your fabulous self!!
      Reply
  6. Julia says

    June 19, 2015 at 6:48 pm

    I feel fabulous when I put on my skinny jeans and awesome pair of heels!
    Reply
    • debalino says

      July 7, 2015 at 12:00 pm

      Up next… I will be braving my old fave skinny jeans and a pair of heels. Gah – I miss those fabulous days. Keep on with your fabulous self Julia!
      Reply
  7. Layne says

    June 19, 2015 at 7:10 pm

    This sounds like the perfect day! I’m going to carve out some time to do this with my kids too, sounds so refreshing!
    Reply
    • debalino says

      July 7, 2015 at 12:02 pm

      It was a perfect day that was long time coming. Little mama loves taking long strolls in the city.
      Reply
  8. Heidi Carlson-Reid says

    June 20, 2015 at 2:45 am

    I have a slinky little black dress that makes me feel fab!
    Reply
    • debalino says

      July 7, 2015 at 12:03 pm

      Ahhhh – little black dress. It’s a necessity, really. Slinky – even better 🙂
      Reply
  9. lori b says

    June 20, 2015 at 1:12 am

    for me it’s a little black skirt and a nice casual blouse
    Reply
    • debalino says

      July 7, 2015 at 12:05 pm

      Little black skirts and a nice pretty blouse is just about the most perfect go-to fabulous outfit (not to mention “must-have”). Love pencil skirts the most.
      Reply
  10. nicolthepickle says

    June 20, 2015 at 4:37 am

    I have a little black dress that I love to wear. And heels, they make all outfits better.
    I think the pictures of you two are adorable btw.
    Reply
    • debalino says

      July 7, 2015 at 12:07 pm

      Thanks so much! I haven’t worn my little black dress and heels in a long while. Thanks for the reminder :). It’s always a perfect go-to fab outfit.
      Reply
  11. Marissa M says

    June 20, 2015 at 11:26 am

    Accessories! Earrings, sunglasses, scarves, etc!
    Reply
    • debalino says

      July 7, 2015 at 12:07 pm

      YES! Accessories are the perfect added touch!
      Reply
  12. Laura says

    June 20, 2015 at 7:35 pm

    I’m just a few months post-partum so not much of my old wardrobe fits, but I did just buy an awesome new sun dress and it makes me feel great when I wear it.
    Reply
    • debalino says

      July 7, 2015 at 12:09 pm

      I love my sun dress. It’s the most comfortable, and always looks perfectly cute.
      Reply
  13. Taylor Hawkins says

    June 20, 2015 at 8:16 pm

    I recently ordered a dress-to-size and I feel so fab having something that fits me exactly 🙂
    Reply
    • debalino says

      July 7, 2015 at 12:10 pm

      It’s so hard to find the perfect fit, isn’t it? But when we do… it’s simply awesome.
      Reply
  14. Suzanne Rudge says

    June 22, 2015 at 1:29 am

    Adorable photos Debbie, I just love the matchy matchy. 🙂 And it is great to hear that you are feeling more like your fabulous self again. <3
    Reply
    • debalino says

      July 7, 2015 at 12:10 pm

      Isn’t matchy matchy so much fun? Shockingly, we don’t do it as often as we appear to. haha. I am slowly feeling more fabulous. It’s a work in progress for sure. Life. Sigh…
      Reply
  15. Theresa C. says

    June 21, 2015 at 9:33 pm

    I feel fabulous when I wear anything that makes me feel elegant! 😉
    Reply
    • debalino says

      July 7, 2015 at 12:11 pm

      Yes – elegance is definitely making a comeback.
      Reply
  16. Kathleen Bailey says

    June 22, 2015 at 1:51 pm

    Those are cute, even better because you guys match. I think it would boost my self esteem just to be wearing that shirt.
    Reply
    • debalino says

      July 7, 2015 at 12:12 pm

      It’s so true. I already felt world’s better wearing a shirt that fits and matches the little one. We couldn’t help but smile. xx
      Reply
  17. Ladena Racine says

    June 22, 2015 at 1:58 pm

    You two look so cute in your matching shirts. Love your hat too! I love how you ended your mommy daughter time with ice cream.
    Reply
    • debalino says

      July 7, 2015 at 12:13 pm

      Ice cream always makes everything better 🙂 And fabulous.xx
      Reply
  18. melissa marie says

    June 22, 2015 at 7:56 am

    when I put on a nice pair of heels I feel extra fab
    Reply
    • debalino says

      July 7, 2015 at 12:14 pm

      Me too. I just wish I can wear them longer than a couple hours 🙂
      Reply
  19. Rachel says

    June 24, 2015 at 9:21 am

    I feel fab when I put on a dress, super fab if my daughter puts on a matching one!
    Reply
    • debalino says

      July 7, 2015 at 12:14 pm

      Yes – Matching is so much fun with our little mamas, isn’t it?
      Reply
  20. cheryl hodgkins says

    June 24, 2015 at 9:40 am

    Khaki’s, cute top and earrings make me feel fabulous
    Reply
    • debalino says

      July 7, 2015 at 12:16 pm

      Khakis go with practically everything. I almost forgot about my khakis! Thanks for the reminder. And I haven’t worn a pair of fabulous earrings in years.
      Reply
  21. Sarh S says

    June 25, 2015 at 12:03 am

    Anything clean and comfortable! haha Capris and a tee do the trick for me.
    Reply
    • debalino says

      July 7, 2015 at 12:17 pm

      I love how capris can automatically turn a casual outfit into something classy, especially in the summer. And yay, to clean and comfy!
      Reply
  22. Robyn Bellefleur says

    June 25, 2015 at 10:22 am

    I wear stilettos sometimes to feel fabulous!
    Reply
    • debalino says

      July 7, 2015 at 12:17 pm

      Ahhhh – I miss my stilettos! I may have to pull mine out one of these days! Great idea!
      Reply
  23. Amy Heffernan says

    June 27, 2015 at 5:38 pm

    My jeans 🙂
    Reply
    • debalino says

      July 7, 2015 at 12:18 pm

      Yes. Jeans. THE BEST.
      Reply
  24. Jodi Mitrovic says

    June 30, 2015 at 8:04 pm

    First time Mom here and my answer today is much different then it would have been 8 months ago. I used to love dressing up. Now I find leggings, tanks and buns are my normal routine. If I could have a special (much needed) date night with hubby I would love to put on one of my little black dresses and accessories. I love accessories and I loved all the photos of you and your little Mama! Super cute contest! Thank you 🙂
    Reply
    • debalino says

      July 7, 2015 at 12:20 pm

      Your 8 months ago, is a lot like my 4 years ago! It has taken a long time for me to break out the inner fab. Yes – accessories accessories accessories. But I have to say – I’m ALL about leggings, tanks and YAY to buns!
      Reply
  25. Lori Bazan says

    July 2, 2015 at 3:49 am

    I feel fabulous when I have my white cotton crop top paired with great jeans
    Reply
    • debalino says

      July 7, 2015 at 12:20 pm

      You had me at cotton crop top. I feel fabulous just talking about it.
      Reply
  26. Sarah De Diego says

    July 2, 2015 at 9:42 am

    A pair of nice fitting jeans or capris with a lacey top makes me feel fab.

    Besos, Sarah
    Journeys of The Zoo
    Sarah De Diego recently posted…WIN at our Weekly Canadian-Friendly Giveaway Linky (Ends 7/7) #canwinMy Profile

    Reply
    • debalino says

      July 7, 2015 at 12:22 pm

      I haven’t broken out my lacey top in a while. That makes any girl feel fabulous and extra purdy. Love it.
      Reply
  27. Cassandra Rae says

    July 2, 2015 at 7:32 pm

    I love wearing long maxi skirts in the summer! And could you and your mini you get any cuter? No way !
    Reply
    • debalino says

      July 7, 2015 at 12:23 pm

      Ahhh – stop! You’re so sweet. That’s our favorite too. Long maxi skirts in the summer is like bread and butter. Goes together beautifully.
      Reply
  28. Randa @ TBK says

    July 3, 2015 at 2:31 pm

    My turqouise tunic dress!
    Randa @ TBK recently posted…Coconut Crusted Chicken with Thai Chili SauceMy Profile
    Reply
    • debalino says

      July 7, 2015 at 12:24 pm

      So I’m going to have to see this tunic dress, okay? I am a huge fan of turquoise. One of my fave colors. Guaranteed, you look as fab as you feel in it!
      Reply

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Deb B. | Sass & Smalls
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
To the kind dad at the @royalbaycolwood Easter Egg To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
The PREMIERE episode is now LIVE on a 📺 near yo The PREMIERE episode is now LIVE on a 📺 near you!

SASS & SMALL TALK “Reclaiming the Joy of Parenthood, Beyond Burnout” is NOW STREAMING on @TELUS OptikTV, Ch. 9, Stream+, and @storyhive. 

“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

Recorded & Produced @haus.of.owl @nikkye_music @jakerfilms @eric.thebald @remy.is.remy @hoelune 

@sassandsmalltalkpodcast is made possible with the support from TELUS STORYHIVE, and is available for free on
TELUS Optik TV, CH.9, and Stream+

#watchlocal #SassAndSmallTalk #ParenthoodUnfiltered #MomBurnout  #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters #twinmom #momprenuer #burnoutrecovery #twinfamily
Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
🎤 Featuring:
@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

This is for the #caregivers. The #sandwichgen. #Parents rebuilding from burnout with community, courage, and a whole lotta sass. 💬

#CallingInTheTroops
#SassAndSmallTalk #ParenthoodUnfiltered #CaregiverBurnout #NeurodivergentFamily #MomBurnout #ReclaimYourJoy #ParentingPodcast #StoryHive #VictoriaBC #MentalWellnessMatters 
#watchLocalTV
AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

✨
✨ 

It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

✨
✨

They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

✨
✨

Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

✨✨✨✨✨

Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
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