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How to Prepare a DIY Ninja Birthday Party on a Budget

May 10, 2017 By Deb B. 16 Comments

It’s a SIX & KICKS DIY ninja birthday party for Little Mama this year! Where did the last 6 years go? Didn’t we throw her a Toy Story Jessie Party  for her 5th birthday just the other day? I literally blinked, and out of nowhere, a 6 year old appeared!

A cake-loving, wish-making, excited little 6 year old, may I add…

DIY Ninja Birthday Party

Every year, a transformation takes place. My once 4 year old Princess Jasmine glitter gal, seamlessly transformed into a 5 year old Toy Story cowgirl fanatic, bringing us to current day – a self proclaimed fierce, yet fun-loving purple obsessed 6 year old ninja.

So, as always… I took her cue and ran with it. 

Life isn’t cheap, and mama’s got an obscene amount of creative ideas when it comes to Little Mama and her birthday festivities, but let’s be real… who has hundreds of dollars to throw away on ready-made party supplies for a group of kids who really could care less about anything other than having fun? 

So what to do? Why, get through the natural obstacles of a creative block, of course.

Scour Pinterest.

First stumbling block. When doing a search on ninjas, what do I see? Black and red ninjas, hard-to-find asian inspired designs, and a lot of dollars to be spent. No sign of stealthy ninjas dressed in black, accessorized in purple. So I decided to attack this challenge like any other mother of a mini, and of course, sparkly ninja would: with needle-sharp focus. I decided to make the ninja celebration into a full-blown DIY ninja birthday party, sprinkled with purple… on a budget.

Like on her 5th Toy Story party, I knew that Dollar Tree would have most, if not all of what I needed to add some color and life to my decor.

As always, I essentially planned the party around the goody bags, because it makes it all worth the fuss keeping our tiny ninja guests full, blissfully exhausted, and most of all… appreciated. 

GOODY BAGS

Not surprising, the goody bags weren’t actual bags. Similar to last year’s cowboy boot mug of goodies, and the prior year’s genie lamp – I took the bag out of goody bag and decided to hand out ninja plush goodies instead.

Sounds easy enough right? Well… in theory it was. I mean, considering, I had about 30 ninjas to come up with, it wasn’t as time consuming as I thought it would be. It would have been an easy purchase of 3 sets of 10 ninjas online, decorated in red accents. But for my purple-loving (and incredibly particular) little ninja, a batch purchase of black and red anything was just not going to happen. Plus, it was pretty pricey. 

So, with some inspo from our friends at Madi Unnie, I made them… from scratch. 

DIY Ninja Birthday Party

It started with 5 pairs of socks from Dollar Tree. At a whopping $1.25, I was able to get 10 single black socks per pack. That meant, I only needed 3 of these packs. And the rest of the items for our DIY ninja birthday party was merely an aisle away:

  1. Three packs of 5 ankle black socks for the ninja body
  2. A big bag of stuffing (you can get a large bag at Michaels, or small batches at Dollar Tree)
  3. Sequin rolls (in purple, of course) for the belt
  4. A couple small sheets of white felt for the ninja face
  5. Black and white thread to close up the body/sock and to sew on the face
  6. A small amount of black felt for the eyes (and a steady hand to cut a ridiculous amount of eyes. Apparently the Cricut Explore Air 2 Machine can cut your efforts in half!)
  7. A hot glue gun for the eyes
  8. A really good pair of Razor-edge Softgrip Scissors

Making these ninjas by hand was quick and dare I say, relaxing. Every night for a little over a week, I would just sit on my couch, put on my favorite primetime show (it was of course, The Bachelor at the time), shut my brain off, and sew. I stuffed each sock with filling until I got it to the size I wanted. And like every unique tiny ninja that will be receiving this gift at Little Mama‘s party, each ninja stuffy would be a different size and shape. Once I determined its basic size, I cut the extra material at the end of the sock and sewed it shut. Many profanities came out of that particular step until I finally got the hang of sewing without almost poking myself. Then I took the black felt and cut them into tiny circles. That was the most time-consuming part. This is when a Cricut Machine would have come in handy – note to self: get one for next year’s party. I also cut out oval shapes of white felt for the ninja faces, and sewed them with a simple overcast stitch. I didn’t want to work too hard trying to hide the thread, as I found the visible stitch added to the charm of the ninja. Plus… who has time for fancy stitch work?

Speaking of which, I recruited the loving services of Grammy and Auntie Sheena to help expedite the completion of what would have otherwise been a gruelling and repetitive project. Rule of thumb – when dealing with matters of sewing, always recruit the sewing pros in your network. They work the fastest, and complain the least. 

The hot glue gun comes in real handy when you have 60 fingertip sized black felt eyes to work with. For the first couple of ninjas, I sewed on each of the eyes and after spending what seemed like hours on a simple task, I quickly replaced my needle with the hot glue gun (thanks for the gentle nudge, Auntie Sheena). It sped up the process, while keeping parts of the stuffy intact, safe from the hungry hands of toddler siblings in attendance. Besides, what is a DIY ninja birthday party, or DIY anything for that matter, without a glue gun to seam things up?

As much as Little Mama prides herself in being a rough and tumble tomboy (on some occasions), she is still as sparkly and shiny as she was in her ornate Jasmine and Aladdin days. So instead of placing a proverbial Minnie-style bow on the ninjas to add the feminine flair (ugh), or to succumb to the pink alternative (c’mon… who does that anymore?), I decided to use the “bling” of the purple sequin to act as the belt. It was as shiny and pretty as it was bada** for our stealthy stuffed ninja. Plus, it helped me find a place to tuck in the sword.

So let’s talk about swords…

I needed to figure out a way to integrate this “what’s your ninja name?” sheet that I found all over pinterest, as part of the goody bag. Also, with so many mini ninjas running around, I thought it was wise to create ninja swords made out of paper. 

DIY Ninja Birthday Party

I decided to roll them up at a slight angle to avoid it from looking like a basic roll (aka paper cigarette… that wouldn’t be ideal for a 6 year old birthday party, now would it?), making them more pointed, like a sword. I placed a few self adhesive white rhinestones to emulate somewhat of a sword handle, and voila! A sword was born!

DIY Ninja Birthday Party

How did these ninja sock stuffies turn out? Well… take a look!

DIY Ninja Birthday Party

DIY Ninja Birthday Party

These little guys set the tone for the rest of the party. Inspired by our self-made birthday girl ninja logo, (essentially we photoshopped an existing ninja shape off google and made it as Little Mama inspired and “purple-lized” as possible), we continued with our DIY ninja birthday party plans.

HEADBANDS

The one thing we take pride in when throwing one of our crazy Little Mama shindigs, is our highly interactive flair. We love involving our guests in the overall theme. Not only did we request our mini ninjas to come in their stealthiest ninja black comfies (or any color, but comfy – for optimal ninja movements!), we also decided to accessorize and essentially, initiate every ninja that walked through our door with their very own ninja-tastic headband. This is the problem with a DIY ninja birthday party and my creative juices flowing at high speed – every piece of material I come across, turns into another one of my grand ideas. 

All we needed was a cutting mat, a Fiskars 45mm contour rotary cutter, a long ruler, and a roll of black felt, and we were ready to rumble.

DIY Ninja Birthday Party

But you know us – we’re all about the bling. To commemorate Little Mama‘s 6th birthday, we placed 6 self adhesive lavender rhinestones in the middle of each headband. We didn’t have much creative energy (I mean… after all that cutting!) to come up with other ideas to decorate the headbands, so we knew 6 little dots would be both simple, clear, and representative of what we were all celebrating that day. 

DIY Ninja Birthday Party

WISH CARDS FOR THE BIRTHDAY NINJA

Every birthday thus far, Little Mama loves getting special messages from her friends. Last year, during her Toy Story party, we had a station, “There’s a Wish in my Boot” where her friends would write special wishes for the 5 year old celebrant and throw it into her cowgirl boot on display. The year before, with her Make 4 Wishes Jasmine party, we asked for special wishes to be written in the back of gold paper cards placed in an embellished genie lamp. We love this tradition, because in the future when Little Mama experiences lonely moments in her life, she can always read these special messages and feel the love that she’s received all these years. 

This year – naturally… we needed to go with our Six and Kicks theme, accented with (of course) purple rhinestones as the headband. It helped, since we weren’t too keen on the mini ninja shapes, until we decorated it with the headband. I got a couple silver markers for guests to write their messages with, and cut it out of black card stock. I managed to fit 30+ ninja silhouettes on one big black poster. 

DIY Ninja Birthday Party

Let’s not forget the purple container to pull out all the fun messages for the preteen ninja, when she’s really needing reminders of how awesome she is!

DIY Ninja Birthday Party

TABLE DECOR

You know us, we can’t just set a table with plates and forks and call it a day. Somehow, I had to figure out a way to make a ninja themed table display, that is both child friendly and thematic, that didn’t require much work, and a crazy amount of funds. 

Ninja plates it is. 

DIY Ninja Birthday Party

When planning DIY ninja birthday party decor, I never felt like I actually had to look for ninja themed plates. That’s no fun! Once I settled with the colors, I decided to think about shapes and unique accents to bring the theme together. I printed out eyes (2 dots) all over 4 pages of cardstock and had a cutting party with only myself and my scissors in attendance (alongside, a glass of prosecco while enjoying a Netflix binge fest).  Inspired by our friends at Lilabos Blog I didn’t want to get too fancy with the table set up, so I used a little adhesive (non toxic, of course) for the eyes, and covered the rest of the alternating black and purple plates with a ninja-like napkin mask. Easy breezy!

But what about the adult ninjas? Don’t they get to eat too? 

Of course! 

Ninja star napkins was the perfect addition to the highly decorated snack table (and because, yes, I’m crazy). But it was rather apropos to add a little pizazz to our otherwise bland plate pile, don’t you think? Here’s how easy it was:

DIY Ninja Birthday Party

I retired my ninja star making efforts after a dozen or so, and decided to leave the purple ones well enough alone. #smartmove #tiredmama #onecanonlydosomuch

Ninja cups followed suit, and they were just as adorable and easy as the plates. Again – I printed smaller versions of the eyes and cut out oval shapes. I highly recommend using double sided tape and placing each cup inside the other until the party, so they take the shape of the rounded sides, as they tend to come apart otherwise.

And to add a little ninja flair to our DIY ninja party decor, the table was dressed with glitterized faux fighting gear, from foam swords, to purple accent nunchucks. Check out how the ninja feast turned out here.

DIY Ninja Birthday Party

But what good is a table for the feast, without the food? 

We kept things ultra simple this year, in contrast to the feast we painstakingly held for the last 2 years! It was easy to stick to a more asian theme limiting the options to snacks and desserts rather than full blown meals (ie: Since this wasn’t a Ninja Turtle Party, how to integrate pizzas and ninjas?).

Enter – Sushi sandwich rolls…

Here are the steps: 

  1. Slice cucumbers and cheese into long strips
  2. Choose a deli meat
  3. Flatten white pieces of bread (this is key to a good roll)
  4. Spread some mayo and veggie sauce (or avocado) on flattened bread
  5. Rock and ROLL! 

DIY Ninja Birthday Party

Voila! Uramaki-inspired sushi for kiddos!

DIY Ninja Birthday Party

Rice Square Nigiri Sushi was next on my list of to-dos.

First, we had to sort out the rice cakes. Luckily, my “assistant” Big Daddy happens to be quite the rice cake connoisseur. Here’s his go-to recipe for Rice Krispie Squares (he likes to go right to the source). 

It was difficult to score ourselves a pack or two of Red Swedish fish, but we finally found a variety pack at the local London Drugs. Not surprising, as that is our go-to stop to find the un-findables.

Normally I would be all about Fruit Roll ups to finish up the sushi pieces, but I couldn’t find a dark one that would go well with the theme. So I settled with easy to roll Black Wilton Fondant. 

DIY Ninja Birthday Party

I have always been threatened by fondant, but this was incredibly easy to roll out, flatten, and cut. 

Even more incredible, was the colorful sushi that took less than 10 minutes to make!

DIY Ninja Birthday Party

DIY Ninja Birthday Party

Nunchucks aren’t terribly age-appropriate for a 6 year old birthday party, I know. But if it’s made out of Little Debbie Chocolate Swiss Rolls and rainbow licorice, well… that’s enough to knock anyone out!

We cut them in half after inserting them carefully into each roll (not-so-fun fact: they tend to crack if you insert them too quickly), as there’s no way a 5 or 6 year old could handle an entire chocolate nunchuck set! Even better, cut the licorice in half once they’re locked in place, for an easy grab by tiny ninja fingers. You’ll thank me later.

Although this was a DIY ninja birthday party, I would be remiss not to supplement our snack spread with some of our fave asian-inspired snacks. These include and are definitely not limited to the likes of Baked Snapea Crisps, Astick Wafer Sticks, Pocky Biscuit Sticks (because, yum…), and of course fruits and veggies. Here was the final snack table layout. 

MILESTONE POSTER FOR THE GUEST OF HONOR

At the end of the day, our celebration was all about our little Ninja of Honor. As much as I got tied up with the DIY ninja birthday party planning, I had to take a step back and remember who this was all for. Thinking about how much my tiny ninja has grown into such a delightful Little Mama, I reflect on all the wonderful things that make her so darn special. Similar to the themed milestone posters from the previous years, I made one just for the occasion. 

As always, we like to plan our post-party thank yous ahead of time. This year, we decided to keep it simple. We printed out “So Grateful” cards which included a photo of the tiny ninjas in action (from the party), as well as Little Mama playing, reading, and simply enjoying the generous gifts that were given to her. Without words, it was easy enough to convey just how grateful we were by showing them Little Mama‘s gratitude in pictures. It’s also a perfect learning opportunity for Little Mama to appreciate each individual gift and card (most of which were homemade). Win win for all! 

And I almost forgot… 

Our little ninja herself.

Can’t have a DIY ninja birthday party without a do-it-yourself ninja costume….

With mommy’s wide black cotton belt tied at the back of her head, temporarily pieced together (loose, removable stitch, because we’re all for reusing and recycling) with a black chiffon scarf, we were able to create a safe and flexible face mask that she can use as mouth cover, or a fabulous light scarf (that’s more MY kind of ninja outfit). Topped off with an adorable Purple Hair Extension Clip, this little ninja went from stealth to slick.

Since we were able to get her mask finalized and fab-u-tized, a basic black Earth Elements crew neck long sleeve tee, and her go-to  Junior Gaultier harem paneled pants were the perfect alternative to a full-blown purchased (and $$$) costume. Instead of getting too complicated, we used leftover purple felt strips to crisscross around one of her calves while simply wrapping a make-shift belt around her waist. Since she’s an active and tiny ninja, an untied belt could be quite an annoyance, so I fastened a couple spots by hand sewing a loose stitch in case either of her ties became undone in the heat of all the excitement.

To be honest, I left her outfit to the very last minute. However, I know me, and if time was abundant (like that would ever happen!), I would have  gone a little overboard. Luckily with only a couple nuances here and there, we were able to transform a basic black outfit into a stealthy ninja inspired look. And it didn’t cost us a dime. This is one of those moments where going closet shopping is the best kind of shopping.

We absolutely loved preparing for this year’s DIY ninja birthday party – needle pokes and hot glue gun burns, inclusive. Little Mama asked for a DIY ninja birthday party sprinkled (more like doused) in purple glitter, and purple glitter she got. Check out our follow up post on how the party all turned out…

The LOOK:: Want it? GET it!

Why spend the mula, when you can just DIY? 

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Filed Under: party time, playing dress up, the everyday, Tomboy Chic Tagged With: asian, Baby, birthday, children, DIY, do it yourself, events, kids, kindergarten, mini-fashionista, ninja, party, purple

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Aeryn Lynne says

    May 12, 2017 at 3:57 pm

    OMG, that all looks so very awesome!

    Ninja star napkins!! I’m thinking the nephew and I need to learn this just for everyday usage, lol.

    The headbands rock, as do those plush stuffies. So cool!
    Aeryn Lynne recently posted…#TTC Takes Customer Complaints to the StreetsMy Profile

    Reply
  2. Lian says

    May 12, 2017 at 7:47 pm

    I LOVED your Ninja Birthday Party ideas! The rice ceral sushi rolls are an amazing snack that kids woudl love to snack on . So are your Sushi Sandwich rolls. The cherry on top of this party had to be teh gift bags. They were so adorable! I hope your daughter had the most awesome day!
    Reply
  3. Aimee Geroux says

    May 13, 2017 at 5:01 am

    This is so awesome. You are extremely creative and always throw amazing parties. Can I just hire you to execute my kids parties? LOL
    Reply
  4. Shubhada Bhide says

    October 7, 2017 at 1:24 am

    Wow! These ninja party themed looks so amazing. I am sure that your kid will enjoy this so much. I am looking forward to do these to my son.
    Reply
  5. Elizabeth O says

    October 7, 2017 at 1:33 am

    These ninja party themed looks so cool. You are such a creative and talented mom. You did it all perfectly. I am sure that your daughter will enjoy this so much. You did a great job.
    Reply
  6. Lucy - Travel Textbook says

    October 7, 2017 at 3:57 am

    This is SUCH a cool theme! I have a birthday coming up and might just use this — love it.

    Lucy x

    Reply
  7. Katie says

    October 7, 2017 at 6:51 pm

    This is so cute and creative! I love the headbands and throwing star napkins. Kids’ parties are so much fun.
    Reply
  8. Tanvi Rastogi says

    October 7, 2017 at 7:23 pm

    Wow … so much work went into it … but it turned out so great! So creative and so much fun. I hope your daughter enjoyed it.

    ❥ tanvii.com
    Tanvi Rastogi recently posted…Weekend Brunch At Stella BarraMy Profile

    Reply
  9. Cia Black says

    October 8, 2017 at 5:49 am

    This is completely and absolutely the cutest thing ever. You put in some serious work for this one and my goodness everything look fabulous. How in the world did you come up with all these goodies.
    Reply
  10. Laura Charles says

    October 8, 2017 at 10:34 pm

    What a fun post! I love how much creativity you put into planning this ninja party. I recently helped my sister planned a disney princess party, and quite honestly we could’ve gotten much more done if we DIY some of the decorations. Although it may require additional work, I think the outcome is worth it.
    Reply
  11. Afroz says

    October 8, 2017 at 11:22 pm

    What a fabulous theme birthday party.. your girl and her friends must be thrilled. Love the minute details.
    Love the idea of head bands and nunchucks.
    Happy birthday to the birthday girl!
    Reply
  12. Nicole Flint says

    October 8, 2017 at 11:46 pm

    I love all of the decor! Very creative. All of your hard work definitely paid off! Seems like such a fun party!
    Reply
  13. Linda says

    October 9, 2017 at 8:39 am

    So many creative ideas for the Ninja party! My godson would love this, I will steal some of the ideas 😉
    Reply
  14. MinhNguyen says

    October 9, 2017 at 8:43 pm

    I follow you, you are always creative with good ideas. This idea I will perform at the birthday party for an upcoming friend.
    Reply
  15. Oyinkan says

    October 10, 2017 at 8:50 pm

    So lucky that you were able to get your decor from the dollar tree. Parties can get so pricey!
    Reply
  16. Thena says

    October 14, 2017 at 7:08 am

    This is adorable. Love the dollar tree so much!!! Great job saving money on the party, looks awesome!
    Reply

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who is Deb B. from Sass & Smalls

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Holiday burnout hits moms and caregivers hard — Holiday burnout hits moms and caregivers hard — and the guilt of not being able to do it all as planned can be heavy. 

This year, after months and months of overstimulation, busy-ness, grief, worries, transitions, and may many many sleepless nights, we chose quiet. Simple. Unplanned. And a lot of it had to do with my own exhaustion and not being able to do all the things - like I used to in the past.

And in letting go, my kids not only enjoyed the simplicity, pressure-free, they loved the spontaneity, the lack of rushing from one thing to another, keeping old traditions while creating new memories. 

They even offered to be a part of the planning and the doing. 

It never had to be perfect. 
It never had to just fall on my shoulders. 
And it never was about a tree surrounded with every item on their wishlist. 

They just wanted me to play with them, wrap gifts with them, eat with them, and let them do some of the caregiving as well. 

Maybe that was the magic after all.
For the last 3 Christmas seasons, my girls and I s For the last 3 Christmas seasons, my girls and I switched things up.  We were finding we were already maxed out with our own households - the lists, the gifts, the prep, the mess. Omg… the mess.

It was time to take a break from@the stress, and to find joy through this busy season, while putting our “cute” on again. 

… and so, the birth of “Annual High Tea with the ladies” came to be: 

We ditched the gifts. 
Kept the girlfriends. 
Elevated the carbs.
… and the heels.

And yes - the tea just got a little sweeter.

Got a holiday ritual that fills your cup (literally or figuratively)?
Me: We’re getting too old for this. 

Also Me: 🎥📹🔦💡💄💋

********************

Check out our #Behindthescenes done in our living room. (Grateful for the space @ginandneature 🤣🤣)

👇🏻👇🏻👇🏻👇🏻👇🏻
It’s been ✨14✨ YEARS of doing this as a family, I get asked every year how we pull this off. Esp with limited time, budget, and busy kids??

Easy: 
• Cue theme music (“Alexa, get us in #kpopdemonhunters mode”)
• Beat our faces down with a little @amoresarte_arteesamor  from our bestie Uncle @andrewvelazquez_ ‘s killer 💋 palette #onlythebest
• dust off my podcast studio lights, most likely incorrectly. (I am NO @remy.is.remy, @nikkye_music , @eric.thebald , @jakerfilms, @brianbobila, or @hoelune)
• clear my phone cuz it’s always full • throw on some DIY outfits we happen to have in our dress up trunk (OR Grammy’s closet!)
• grab last minute wigs (and in my case - clip on BANGS) that don’t exactly match the OG characters, but who cares… it’s our spin anyway…)
• George @gjavier5, our in-house Jinu, just got ready for the day as normal 😂😂😂😂😂😂
- Start bribing the kids AND George (but guess what - they LOVE our #familytradition too!! EVEN Jenny, my kiddo’s beloved (and often creepy doll who participates in most of our #FamilyHalloween themes. Gotta love Jenny!🪆

It’s 10000% chaotic, always a mess, but it’s how the Balinos do #Famoween (and Christmas… lazy greetings here we come), and we wouldn’t have it any other way. 

#BTS
The BALINO FAM is ready for our Comeback of 2025. The BALINO FAM is ready for our Comeback of 2025. 

Just call us the “B POP Fam-O-Ween Hunters” 🎤

Plot twist of 2025? Our demons to fight — grief and loss, overwhelm, caregiving challenges, new school, intolerance, advocacy, no sleep, basically… life-ing. 

But guess what?

We didn’t break — we TRANSFORMED. (As my kids would say - we SLAYED 2025). 

We stopped trying to fit into places that weren’t made for us. Just like these characters on #KpopDemonHunters

• We are choosing to show up for one another and our parents. Fully.
• We are choosing our battles 
• We no longer apologize for simply being us. In all our messy, chaotic #neurospicy, busy, loud, glittery, imperfect ways. 

And when we let our special big little girl be exactly who SHE is — not who the world told her to be — everything shifted. For HER and for our ENTIRE family. 

Peace came. Joy came. She shined.
Heck - she even spearheaded this year’s #famoween theme with the help of her “Baby” bro. It’s been 14 years of finding her place in the world and facing heartache and struggle along the way. We had a BREAKTHROUGH this year.

But it started with working on us as a family. 

So here we are.

Tired.
Ready.
Golden.

✨The B POPS✨
• George as “G-NEW” (Jinu) - the brooding lead of Saja Boys🔥charming and charismatic but struggling on the inside ✅

• My girl as MIRA” - tough and spicy but sensitive on the inside ✅

• My Baby boy as “Baby” who relies on his cuteness to get things done ✅ 👀

• Me as “Zoey”, just a big kid trying to figure out where she belongs. Always learning. ✅ ✅✅✅

(Also… yes. The 5th main character, Rumi (my daughter’s beloved doll who often makes a cameo in our fam-o-ween posts. Can you spot her our lead? 👀💜)

Watch out world. We may be getting old, but we’re ✨ #Golden. ✨

Pls leave a comment👇🏻and let my creative fam (so lucky to have you, @gjavier5 and my crazy kiddos) know whatcha think of our theme this year!
👻👻👻🎃🎃🎃🎃 Rainy day at @galey_ 👻👻👻🎃🎃🎃🎃

Rainy day at @galey_farms with the fam and it was exactly what we needed. So much fun, and great for a good scare cuz I’m just a big 🐓. 

And those donuts…. #nextlevel. As was that #cornmaze🌽 

Thanks @ingirlsclub for organizing a core memory for my girl and all the girls and their/our families! It’s hard to organize things with my little family while #caregiving, and often we have to decline, but we are so glad this worked out. This group activity made it so much more feasible for us. #sandwichgen #sandwichgenlife #elderlycare

#Halloween #fall #family #YYJ #pumpkins #pumpkinpatch #trainride #familyfun
11 years ago, we lost our little Lucy. 🤍 And f 11 years ago, we lost our little Lucy. 🤍 
And for 11 years since, I lost a little bit of me. 

“Lucy” means “light” — and somewhere along this long road of healing, I am really beginning to see it.

It’s no coincidence that the Lantern festival in our community fell on Lucy’s special weekend. We had no plans to go - but at the very last minute, something compelled us to check it out, and somehow we ended up walking through this magical, illuminated pathway wearing Jammies and slippers.

I don’t ask “why” anymore. 
I’m learning to accept.
And I’m leaning into #faith. 

On milestone moments like these, I hold my two earthside loves a little closer… and feel nothing short of immense #gratitude. And we know with so much certainty, these two, the first and the last of our 12 babes, our two earthside bookends… needed us the most. 

They are my “why”. 

All of them. 

Happy heavenly birthday our sweet “light giver”, Lucy.

#angelbaby #griefjourney #motherhoodjourney #healingafterloss #neurodivergence #setd1bsyndrome #SetD1BNDD #parentingafterloss #faith #multipleloss #sunshinebaby #rainbowbaby #secondtrimester #latepregnancyloss #pregnancylossawarenessmonth #October
#BTS with my lovely #surrosis @jenny_p1987. Have #BTS with my lovely #surrosis @jenny_p1987. 

Have you ever listened to a #podcast where 2 Mamas of Loss talk about how they mixed a little DNA together, and out came a baby? Yeah me neither… 

So be sure to watch this incredibly impactful and emotional episode where we have an honest conversation about #parentingafterloss with the very woman who changed the course of our family’s trajectory. No matter what the journey looks like to become parents, it’s not always #sunshineandrainbows but the intense #gratitude will always carry us through. 

Streaming on @telus @storyhive #OptikTV SPRING 2006! 

#eggdonation #eggdonor #ittakesavillage #rainbow #pregnancylossawareness  #pregnancylossawarenessmonth #rainbowbaby #miraclebaby 

Thnx for saving the day @eric.thebald with your invisible cape and wrangling powers! @jakerfilms  @hoelune @gjavier Couldn’t get through this all without you! 

@sassandsmalltalkpodcast
Jaime Pereira, Founder and brains behind Glow Jar Jaime Pereira, Founder and brains behind Glow Jar Beauty @glowjar_  says “LESS IS MORE” with skincare.

Meanwhile, I’m over here… overscrubbing, overthinking, and sometimes… skipping it altogether. 🙈 (shhhh... don’t tell my husband, OR my friends, OR my followers, omg please don’t tell my mom).

Turns out, good #skincare isn’t about burning your face off with 12 products that smell like a tropical fruit basket. It’s about being gentle — even if you’re a chaotic face washer like me.

Watch me get called out (lovingly) in Episode 3 (https://youtu.be/gAg0RXoGiAg) of @sassandsmalltalkpodcast Talk, now streaming on ‪@TELUS‬ OptikTV and ‪@storyhive‬ 

Find the link on my BIO or in my stories. 

#SkincareHumor #MomLife #BurnoutRecovery #CaregiverLife #SassAndSmallTalk #lessismore #glowjarbeauty #glowjar #skin #glowingskin #JaimePereira #canadianbrand
When you are too unequipped to plan ahead, so your When you are too unequipped to plan ahead, so your village takes over and plans ahead for you. 

Enter, days worth of #waffles and #pancakes for your sweet-breakfast-obsessed family. All so I can focus on working on season 2 of my show @sassandsmalltalkpodcast @Telus @storyhive now in production, whilst #caregiving the parents full time and no summer camps for the kiddos in sight. Let’s just say 24 hours in a day isn’t quite enough… 😴 is kinda out the window too. 

Thank you @caarly.xo for knowing I’m in the season, and just doing what you do… as always. 

Now please go back to your family of 6 😲, because they are probably tired of sharing you with us after all these MONTHS… LOVE you, and THANK you for all you’ve done for our family. 

The waffles were just the delish icing on the cake. There was muuuuuuch much more you supported us with while across the country as we focused on family, and we are grateful to you…  thank you. 

#ittakesavillage #sassandsmalltalk #telus #storyhive
Sigh. Tough crowd. 🤷🏻‍♀️ #caregiver #s Sigh. Tough crowd. 🤷🏻‍♀️
#caregiver #seekingvalidation #daughterofimmigrants #proudgrandparents

J/K… she was proud (I think). 
And she actually read it (I think)… 🤔🤔

Grab a copy @islandparent on local stands or check out the link on IG stories and in my BIO. 

And read the article @mommamillsblog, my girl, Natasha wrote on the true meaning of wealth in parenthood. 

Lots of gems!
#islandparentmagazine #parenting #homeschool #mentalhealth #mentalwellness 

Do you still find yourself seeking your #elderly parents approval even as a parent yourself?
Meet me in 10.” ☕💌😉 When you’re a par Meet me in 10.” ☕💌😉

When you’re a parent, caregiver, and running your own show on zero sleep… “sneaking out” mid-day with that cutie (who kinda resembles your spouse 🤷🏻‍♀️ ) for YUUUUUMMMY local @drumroaster #specialitycoffee, is basically the best (and only) date you’ll get. 

And honestly? We’ll take it. ✨

Talk “latte” to me. 💛 

*Tho that Canadian Macchiato ☕️ was next level…* Jus’ sayin’

Catch the @aerobicgeisha.coffee #mobilecoffee #cartonwheels #PopUp 🚲 at @westshoretowncentre — now ‘til Sept 3 (closed Mondays). 

#SupportLocal #ParentDateVibes #BurnoutFuel #CoffeeDate #hubbahubba #coffeeismylovelanguage #westshoretowncentre #aerobicgeisha #geishacoffee #aerobicgeishacoffee
**He had NO idea what he got himself into when he **He had NO idea what he got himself into when he answered that phone call from the crazy big(ish) city girl.**⁣
⁣
Yes… I made the first move.⁣
And yes… I called him on an actual telephone. With a rotary dial. Connected to a wall.⁣ ☎️⁣
⁣
That was 26 years ago.⁣
⁣
10 years later (16 years ago today), he asked me to meet him at the end of the aisle and make it official 🤵🏻👰🏻—which we did, surrounded by everyone we love, and then danced the night away at the bottom of the Seinfeld steps.⁣
⁣
Thank you for doing life with me, George @gjavier5. You’ve always been (and always will be) my #1 go-to for all things Cobra Kai 🐍, the best fellow imperfect-perfect parent to those little humans who look suspiciously like you 👧🏻👦🏻—and of course, co-parent to our two stinky OG furry kids 🦮🐕‍🦺.⁣ Thanks for being the yin to my “extra”🤪. And I’m the yang to your “chill” 😎
⁣
Now stop scrolling and go kill that spider in the living room… or I might have to tell the world who really watches The Bachelor between the two of us 👀🌹
⁣
I love you!! (And no… this is not just a clever way to get you to finally agree that the TV we bought the year we got married is long overdue for retirement 📺🫠)⁣ 😉 
⁣
D&G, finally.
⁣
#16YearsMarried #26YearsTogether #dgfinally #atlast #happyanniversary
Meet Emily. She coped by staying busy. Corporate Meet Emily. 

She coped by staying busy.
Corporate life. 
#Sidehustles. 
Always moving.
Until #burnout stopped her cold.

When Emily Bowman  @emlambow @nevaehjade.beautywellness, at the tender age of 12, began the life of a heartbreaking reality of #caregiving for a loved one, and eventually losing her father after a decade long battle with cancer, she pushed through the pain the only way she knew how — by working harder. 

But #grief always finds a way to surface.

#Fitness became her lifeline.
Now it’s not just her outlet — it’s her saving grace... and her business.

So grateful for @Telus @storyhive  for the platform to share such profound stories on #burnout and reclaiming joy as parents. 

🔥 Watch the full conversation in Episode 2 – live now on #Youtube - Link in BIO and IG Stories! Watch now for amazing INSPO, and please subscribe and support a sis! 🙋🏻‍♀️ (PSSST… “YouTube.com/@sassandsmalls”)
✨Look, Mom — we’re in print!✨ (*Turns out ✨Look, Mom — we’re in print!✨ (*Turns out “talks too much” is a transferable skill. 😉)

Couldn’t resist flipping through the online Summer issue of @islandparent (still chasing down a copy ON PRINT — OMW, #YYJ friends, pls save me one 🙏🙏!!)

Somehow, between #caregiving worries stretching from the West Coast to the Midwest, an unexpected emergency trip with the kids, and a 25-hour boat/train/plane journey (regrets: zero, snack supply: questionable 🙃), I managed to turn the chaos into a story — and landed my first article in one of our Van Island parenting mags.

Even better? I sat down for a feature interview about @sassandsmalltalkpodcast, sharing why these conversations matter, how the show makes space for parents stretched too thin, and why reclaiming joy beyond burnout is actually possible. #SeasonOne is now streaming on @telus @storyhive 🎙️.

A Massive THANK YOU to Stacie Gaetz @islandparent for an energizing interview that made me sound far cooler than I am, and to the whole editorial team for trusting me to bring my slightly unhinged, real-talk parenting chaos to your pages.

Here’s to finding joy in the mess, adventure in the unexpected, and a whole lotta #HappyJ in my carry-on…

📖 Grab a copy, flip to my pages, check out all the amazing contributing writers, and come hang out on the pod!

Also peep appearances from 2 of my 8 incredible guests: @truedad.community, @sarjo08, @toastibeautycollection — and the ridiculously talented @sarah_booth_photography, whose cover shot steals the show.

Non-islanders - the online copy is avail at islandparent.ca. Link on my bio 😉

#SassAndSmallTalk #SandwichGeneration #IslandParent #Storyhive #TelusOriginals #CaregiverLife #MomLifeUnfiltered #ParentingPodcast #FilipinoMoms #RealTalkForParents #ChaosAndJoy #ContributingWriter #Storytelling
I recorded this moments before we said goodbye to I recorded this moments before we said goodbye to our father-in-law — who we’d been caregiving for these last couple months in their home on the other side of the country 💔 It’s been a heavy time, so I haven’t been online. 

But I wanted to quickly share that George and I have been keeping up with our daily dose of #HJ, and between that, and prayer, our amazing village both here and at home, and the support of family - our #stressresilience to handle the most challenging time in our lives was nothing short of a miracle. 

Running on virtually no sleep, the constant worry, lack of control, we needed all we could get to show up for the ones we love especially these last couple months. 

I am now a couple weeks into the #Rootist Densify Hair Line (and only a few days since recording this vid), after just a few washes with the Rootist Densify Shampoo + Conditioner (plus the Densifying Serum), I’m already feeling a shift. ✨ Thicker, fuller hair is the goal — and even in the midst of #grief and #caregiving, it’s nice to feel one small thing going right.

If you’re curious, today’s the day to grab it (July 2nd, 2025) —
🛍️ Shampoo + Conditioner are on sale
🇨🇦 Canada Day = FREE shipping Until July 4th 2025
But the 25% off on shampoo and conditioner ends TONIGHT (July 2nd - 1159pm PST) — so don’t wait! 🌿💚

Grab your Shampoo and Conditioner here: 
https://www.amare.com/et/sh43va/1946022

Promo code: Rootist25

DM me, or click the link for the full video on my profile.

#RootistHairCare #ScalpHealth #CaregiverLife #MicrobiomeSupport #CanadaDaySale #Review
S E A S O N * 1 :: #Burnout is real — but so is S E A S O N * 1 :: #Burnout is real — but so is your comeback. 💥 SEASON 1 of @sassandsmalltalkpodcast is now #bingeable on @TELUS #OptikTV & @StoryHive #YouTube! 8 back-to-back episodes of real talk about #parenting, #caregiving, and life’s beautiful chaos. Hit that link in bio and #getthatsassback. 🎙️✨ #JoyUnlocked #ParenthoodUnfiltered
M I N I • V I L L A G E :: This little birthday M I N I • V I L L A G E :: This little birthday boy of mine has been such a trooper — the youngest and smallest member of our #sandwichgeneration family. For the third time in his 7 years of birthdays, his special day was quietly placed on hold as we navigated some heavy family matters. 

That meant: 
• no class party
• no birthday play date
• no jumping on trampolines
• no big plan, not even a little one 

… and not one single complaint from this compassionate little guy.

He’s simply grateful to be where he’s needed most — with family. 

To his (and our) surprise, his incredible teacher sent us this beautiful video of his classmates from far away, singing him #HappyBirthday, and the emotion it stirred in our family was something we’ll never forget. It was the very medicine our hearts needed right about now.

I may or may not have shed a tear or two… thousand.

And as for the #birthdayboy?

Well — it’s written all over his sweet face.

#thegiftthatkeepsongiving #itsthelittlethings #ittakesavillage #caregiving #bestgiftever #lovewins #realparentingmoments #sandwichgenerationlife
G E T * T O * T H E * R O O T :: I recorded this a G E T * T O * T H E * R O O T :: I recorded this a little while ago… but life had other plans. 💔

It’s been a challenging month — on top of caregiving, moving homes, and homeschooling, we’ve been navigating some heavy family stuff. So I stepped back to focus on what matters most. 💗

That said… I’m slowly finding my way back.

And while it might seem small, leaning into this lighthearted moment — unboxing the full #Rootist kit, the #HJ for scalp — feels like a tiny act of #respite I really need right now. 

I’ve been working on my #guthealth with #Amare, and now I’m turning my attention to my #scalp #microbiome — because healing starts from the inside out… but the outside could use a little love too. 💆🏻‍♀️✨

Here’s to strong, luscious hair (maybe even retiring the ol’ #mombun? We’ll see 😅) and giving myself a moment to feel good again. 💚
#ScalpMicrobiome #GutBrainaxis #MomLifeRecovery #momlifebelike
🔥 SEASON FINALE DROP 🔥 We’re closing out 🔥 SEASON FINALE DROP 🔥

We’re closing out Season 1 of “Sass & Small Talk” with serious depth, healing, and one heck of a magical mic-drop moment. ✨

In this powerful finale #onthepod, I sit down with @scarletjaxen — a Victoria-based #author, counsellor, and storyteller with years of experience in clinical social work. She brings together sharp intellect and soul-deep wisdom to help us explore #burnout and intuition, through the power of #multisensory storytelling.

Scarlet believes change is possible, healing is available, and that WHO we ARE can evolve—when we’re ready to take the risk to live with intention, while trusting our own instincts.

She takes #trustyourgut to a whole new level.

For every #caregiver, #mama, and recovering #overachiever... this one’s for you.

🎥 NOW streaming on @TELUS OptikTV Stream+

📅 Coming May 27 to @storyhive + @sassandsmalltalkpodcast #YouTube + all podcast platforms.

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #womensempowerment
B O S S * L A D Y * B U R N O U T :: She builds be B O S S * L A D Y * B U R N O U T :: She builds beauty brands by day and dominates video games by night 🎮💅 

Meet Sara Jonsson @sarjo08 #mama (human & furry), #wifey, #caregiver, #entrepreneur, and low-key savage when gaming with her son 😂. 

As the go-to support for her parents through some tough health-related seasons, Sara’s #familyfirst mindset fuels everything she does—including the business she built from love. 

In Episode 7, we get real about #caregiverburnout, while running multi businesses with heart, and finding joy in the chaos. 

…and,

HOW. THE. HECK. SHE. DOES. IT. ALL. 

NOW streaming on @TELUS OptikTV Stream+ 

Will be available on @storyhive and @sassandsmalltalkpodcast #YouTube and all podcast platforms on May 27th. 

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #bossladyvibes @toastibeautycollection
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
✨UPDATE!! We found our mystery fam! ✨@chris.co ✨UPDATE!! We found our mystery fam! ✨@chris.cochrane.realtor, you and your kiddos are what our world needs more of! And grateful to our dear friend @oliviabozovic who made the connection! SMALL 🌍 BIG 🩷♥️💙! Adore you both!! 

****************

To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
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