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5 Beautiful Gifts For A Mother of Miscarriage :: Vol. 25 #5faves

May 24, 2016 By Deb B. 10 Comments

Gifts for a Mother of Miscarriage?

I know… my post title sounds heavy. Depressing even. And I’m sure you’re thinking – isn’t this a kid’s fashion blog? About clothes? Kids? The latest trends?

This is all true. However, the author behind this blog is also a mom. And not just your everyday mom of the one child that keeps making an appearance on every post. I am a mom of 9. Eight of them, are not with me. And yes – it’s depressing. And heavy.

But I’m okay.

And not because I’m over it, and definitely not because I am passed the grief. It’s because it was overall, a life-changing, priority-straightening, horrific experience repeated many, MANY times over, and I am here today in a better place than I was yesterday. And the day before that. And the day before that. But I didn’t do it alone. My family, my living child, and my friends – both casual and close, did all they could to help me through it. Their empathetic tears, lack of judgement, love, generosity of heart, and support is what this seemingly resilient woman needed, to face her greatest weakness. Loss. There are many moments – too many to count – in the last 3 years of my life, where I never thought I could get through it. But with these small yet profound acts of kindness, I got through the most challenging moments of my life, and continue to do so. And I would love to share them with you.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage

Here are my 5 absolute favorite gifts I received from my friends and fellow mother’s of loss to help me through mine. Five beautiful gifts for a mother of miscarriage:

1:: WORKS OF ART

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
I have never seen anything quite like this. My friend who suffered loss twice, one mid-way through her pregnancy, and one in her first trimester, developed a passion of expressing her grief through mixed media. She painted a beautiful backdrop overlooking the vast ocean. She often takes long walks along the beach when she’s feeling especially fragile and picks up rocks and shells along the way. One day, she decided to take it upon herself to make me, what I like to call, a work of heart. She placed rocks in such a way that acknowledges my living family of three, surrounded by 7 rocks with shells emulating wings (this was shortly before I suffered my 8th miscarriage recently). The day after what would have been my son Charlie‘s due date last December, which was also the day of what would have been her son’s due date, she came to my home and gave me this unbelievable gift of love. I couldn’t see past my tears. It amazes me that someone I had met through loss (our support group was the catapult that brought many of my friendships together) found it in their freshly mended heart, to think outside of themselves. An act so kind, I can barely put the words together.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
On this past Mother’s Day, I had a beautiful brunch with some fellow mother’s of loss. We exchanged laughs, enjoyed a filling meal, and handed out greetings and gifts. One of my dear friends gave me a beautiful card shaped into a heart painted in the warmest of tones, with a beautiful message written on it. The message was something I have always longed to hear, yet never felt wholeheartedly throughout this process. Brave? How is that possible? I have always felt weak, and unable to cope. But for someone to tell me on Mother’s Day that I, as a mother of babies gone too soon, am indeed brave – I have never really thought it was true. That is, until I actually saw this written on paper reminding me of what I needed to hear. Another beautiful friend of mine gave me a rose quartz in honour of being a mother. I was blown away by its fragility and strength. I often touch its surface in my purse to remind me that “I got this” – when times seem especially unbearable. I absolutely love the simplicity of this very important gift that I bring everywhere with me. Such perfect gifts for a mother of miscarriage especially on bitter-sweet occasions like Mother’s Day.

2:: MY CHILDREN’S NAMES

My husband and I have made the decision to name four of our eight babies. They were healthy babies that made it to the mid-way point of our pregnancy, and we were blessed to have experienced the beautiful sounds of their heartbeats, their loving kicks and flutters, and the knowledge of their gender. We have since determined the possible cause of their untimely deaths, though I will leave that for another post. For three of these four babies, we held memorial services and cremated them helping us through the transition of acceptance. They were and still are our babies. And they go by the names, Victoria, William, Lucy, and Charlie. All names I have always wanted my children to have one day. And now that has become my reality.For some, it’s a strange notion that I have named these babies. Miscarriage and pregnancy & baby loss are typically a topic of discomfort. And I don’t expect everyone to understand what we’ve had to do to get through our grief. But naming them was the first step. They were real. They existed. You never met them, and I have only met one of them, but they existed. I carried them, felt them, and in a very deep way – I knew them. I also knew my early losses – the ones that I lost in my first trimester. I didn’t know their gender, and lately, it’s been happening so frequently that I am actually protecting myself from further pain by choosing not to name them. But they too, existed. They may or may not have had a viable heart beat, but they existed. They represented hope. Excitement. Unconditional love.All 9 of my children do. Living, and otherwise.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage

What means more to me than anything else in the world of grief is when my loved ones and those who have ever crossed my path but know of my story,  acknowledge that they existed. Two of my fellow loss mama friends went to a beach, one on our beautiful local island, and one in the white sands of Hawaii. They took a moment in their lives to think of my family – my children who never came to be. They wrote their names in the sand with nothing but love in mind. And for my babies who I never named, they honored them with fitting words and angel wings. I simply couldn’t fathom that people like this actually existed. Something so simple, gave me hope in unconditional friendship.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
My friend introduced me to Orgami Owl custom jewelry and I was immediately drawn to the storytelling aspect of the charms. We immediately put together my story of loss, along with my wedding story and my family story divided into three separate lockets. In my loss locket, I chose the birth stones of my four babies that I lost in my 2nd trimester. To represent the earlier losses, I included a pregnancy and baby loss awareness ribbon as it represents both genders in pink and in blue. While we were making it a point to honor our losses, I found it fitting to add a paw print representing my two sweet dogs who I also lost in the last four years. The back plate simply states “as long as I’m living, my baby you’ll be“, quoted from Little Mama‘s favourite book by Robert Munsch – “I Love you, Forever“.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage

3:: A BUTTERFLY HEART ON CANVAS

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
Another friend of mine who has also suffered loss, but with two beautiful twin boys, ever so lovingly created this gorgeous heart made of cut out butterflies on canvas. Its simplicity, yet profound sentiment left me speechless. This work of heart was such a creative way for my friend to let me know I was in her thoughts. There isn’t a moment in my everyday that I do not look fondly at this loving piece remembering how my heavy heart has been lifted by such acts of love and generosity

4:: A DONATION TO A GOOD CAUSE
 Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
A very sweet couple – dear friends of mine, who had experienced the hardship of a prematurely born infant, made a wonderful donation in honor of all my babies. This project is known as Teeny Tears, where a group of volunteers make sets of diapers. I have never heard of this group until now, and was so moved beyond measure by this loving act of kindness. It is especially moving to know that donations go to support a charity for an issue otherwise suffered in silence. I am so grateful to now be associated to something so important. And I am especially grateful for my very loving and selfless friends.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
A close family friend of ours has been following our story online. It’s amazing how the interwebs erase the miles between long distant friends. Little Mama and I were so touched that our friend sent over matching Miscarriage Memorial Bracelets in honor of baby and pregnancy loss, highlighting the very words that often fills a mother of loss’ mind: hope, believe, and faith. We wear this proudly, supporting the movement towards building awareness and breaking the silence. Positive change is one of the more inspiring and essential gifts for a mother of miscarriage.

5:: BOOKS, BASKETS, & MAGNETS

An extra special friend of mine, my co-host to our weekly #5Faves, Bonnie from The Koala Mom, as well as our dear friend Anna from Just East From Crazyland, delivered the most beautiful basket following the loss of my sweet  Charlie. I didn’t feel up to seeing anyone, strike up conversation, and putting my brave face on. However, Bonnie came by with loving intentions in mind, as she dropped off a basket with books relating to miscarriage, informational pamphlets for further support, bathing salts, jarred sauces, teas, oils, and an adorable little angel who has now found a home in Little Mama‘s collection. These loving ladies understood in the deepest way, the miracle of motherhood being mothers themselves, and Anna’s own painful experience of baby loss (please read her moving poetry here). As moms, they knew that I needed to take care of myself without having to say it. I was so moved by their outreach, and touched by the unbelievable amount of empathy and kindness that came along with preparing such a beautifully crafted basket.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
And my dear friend did not stop there. Some of the most meaningful gifts for a mother of miscarriage can be made by the loving and creative hands of little ones too. Last Christmas, Bonnie’s little ladies utilized their remarkably creative skills to make me magnetic angels in honor of my previous losses. She included a devotional book about “Grieving the Child I Never Knew“. The handmade magnets sit on my fridge reminding me daily, how blessed I am to be surrounded by such love – from mamas, both big and small.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage

Bonus Fave :: A GIFT OF EXPRESSION… FROM MYSELF – TO MYSELF

Members of my baby loss support group planned a paint night. I had no idea what I was going to paint. I was hoping that I would just sit back, enjoy some yummy food and great conversation, while the other ladies immersed themselves in abstract art. Well – they wouldn’t let me leave with an empty canvas. Did I mention, these moms of loss are a determined bunch?? All of a sudden, I found myself with a brush in hand, mixing colors on a palette ready for what was to unfold.Let me back up for a moment. After my second late pregnancy loss in 2013 – where we actually met our sweet little William, my husband inadvertently processed his grief in the best way he knew – through art. He illustrated characters resembling the image in his mind of what his two babies would have looked like, if they were with us today. Unfortunately, after our third loss, he just didn’t have the heart to continue. Since then, I have been patiently waiting for him to complete our story for the three years to follow. Understandably, he just wasn’t there yet. So I took matters into my own unartistic hands and came up with this…It was the best present I could give to myself – a painting of Little Mama surrounded in love, by her siblings.A special thank you to my artistic friends for their final touches and support (’cause how can a pseudo artiste get anything done confidently without personal cheerleaders at the sidelines, right?), and of course, Cricut for making my life a zillion times easier by giving me options to make my baby’s individualities come to life.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage
That same evening, another loving mom of loss decided to spend her time painting our story as well, and how she saw it. She painted three birds representing myself, my husband, and my living child, Little Mama, on a branch together. We are surrounded by eight birds, something we believe deep in our hearts to be true. I couldn’t believe this was her form of expression for the evening. I went in not knowing what to expect, except that I was NOT an artist with anything in mind – later, leaving with two meaningful works of art that honors my children… my family.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage

I imagine it could be quite the challenge to find appropriate gifts for a mother of miscarriage. When in doubt, the best gift of all is a friend and family member’s presence. I have experienced heartache of losing a friend’s support as a result of my recurrent losses, and there’s no two ways about it, it hurts. But like anything else, when a window closes, a door opens. Very recently, many deep, honest, and loving friendships have entered my space. Out of tragedy, came something so beautiful and meaningful. I am beyond grateful for these new friendships that have taught me how to grow, how to love without condition, how to support during the worst of times, and cheer on during the best of times. I am grateful that I am understood.

Five Faves Five Beautiful Gifts To Give a Grieving Mother of Miscarriage

Be sure to visit our friend and co-host of #5faves at The Koala Mom for her fab list of #5faves this week!

We would love to hear some of YOUR five favorite things too. Link up below!

The best gift is the gift of love, understanding, and support, 

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DISCLOSURE: THIS POST CONTAINS AFFILIATE LINKS.

Filed Under: our fertility journey, Sass & Smalls gets real, the everyday Tagged With: acts of kindness, baby loss, friendship, gift ideas, gifts, grieving, grieving parents, memorial, miscarriage, moms of loss, pregnancy loss, recurrent loss, remembrance, stillbirth, stillborn

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Bonnie Way says

    May 24, 2016 at 11:00 am

    Oh, Deb, these are beautiful. Hugs to you dear Mama. I’m so sorry you’ve had to go through this but so glad you have so many understanding friends around you. I wish I was closer and do more, but know that I’m praying and weeping with you.
    Bonnie Way recently posted…5 Supplements for Moms {five favourites} Vol. 25My Profile
    Reply
    • debalino says

      May 25, 2016 at 1:35 pm

      I really do have such amazing friends I’m surrounded with – including you, my friend :). And I do know you share your tears when the moments were especially unbearable. You’re so awesome, and I’ll never forget what you’ve done for me and my family. xx
      Reply
  2. Chris says

    May 24, 2016 at 7:27 pm

    What a phenomenal post! You have compiled such an amazing list of wonderfully thoughtful gifts…. I’m so terribly sorry you’ve suffered such losses.

    Thank you for sharing your heart. I, too, have suffered miscarriage and was touched by your words.

    It is so wonderful to meet you. I linked over at Koala Mom and saw that you, too, are hosting. THank you so much for your hospitality !

    I’ll be subscribing so I don’t miss any of the posts at your lovely home on the web!

    God bless,

    Chris

    Reply
    • debalino says

      May 25, 2016 at 1:36 pm

      Chris – thank you for sharing your story, and I’m so sorry you know of this painful experience as well. I’m so happy to meet you too, thank you for linking up and subscribing! Can’t wait to get to know you more! 🙂
      Reply
  3. Gingermommy says

    May 24, 2016 at 10:38 pm

    Such beautiful and thoughtful gifts! I love every single one of them <3
    Reply
    • debalino says

      May 25, 2016 at 1:38 pm

      I still am so blown away by the kindness. I have some amazing memorabilia in my house that helps me find peace. I still look at your custom made babyStylista sign as well and am still blown away by it. xx
      Reply
  4. Randa @ The Bewitchin' Kitchen says

    May 25, 2016 at 7:56 am

    Beautiful gifts, my favorite one is the first one. <3 It's a hard time of year for me too.
    Reply
    • debalino says

      May 25, 2016 at 1:39 pm

      Isn’t it so beautiful? You can imagine the tears upon receiving them. Oh Randa… I think of you often. I was so touched by your post that you “tbt’d” from a while ago. We all know each other’s hearts when it comes to this profound loss. Glad we have each other. Sending love mama… xx
      Reply
  5. Tina says

    May 26, 2016 at 6:05 am

    I just love this entire post!! Thank you for sharing 🙂 I am so very glad to call you ‘family’. I think of you all often and I wish we lived closer but I know that our hearts are forever fused not just by blood but by the mysterious ways of the heart- knowing your pain, sharing your sorrow, loving each other. Hugs to you, love.
    Reply
    • debalino says

      May 31, 2016 at 10:20 pm

      Sending so much love back to you sweet Tina. It’s really amazing how matters of the heart like loss and pain can bring people together in a way that no other experience can. I am blessed to have you as family as well and you are never far from my thoughts either. I wish I could see you more often so that we can just sit and laugh and cry together for hours. For now – thanks for visiting us over in our corner of the interwebs. We’ll be together soon. Love you!
      Reply

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Holiday burnout hits moms and caregivers hard — Holiday burnout hits moms and caregivers hard — and the guilt of not being able to do it all as planned can be heavy. 

This year, after months and months of overstimulation, busy-ness, grief, worries, transitions, and may many many sleepless nights, we chose quiet. Simple. Unplanned. And a lot of it had to do with my own exhaustion and not being able to do all the things - like I used to in the past.

And in letting go, my kids not only enjoyed the simplicity, pressure-free, they loved the spontaneity, the lack of rushing from one thing to another, keeping old traditions while creating new memories. 

They even offered to be a part of the planning and the doing. 

It never had to be perfect. 
It never had to just fall on my shoulders. 
And it never was about a tree surrounded with every item on their wishlist. 

They just wanted me to play with them, wrap gifts with them, eat with them, and let them do some of the caregiving as well. 

Maybe that was the magic after all.
For the last 3 Christmas seasons, my girls and I s For the last 3 Christmas seasons, my girls and I switched things up.  We were finding we were already maxed out with our own households - the lists, the gifts, the prep, the mess. Omg… the mess.

It was time to take a break from@the stress, and to find joy through this busy season, while putting our “cute” on again. 

… and so, the birth of “Annual High Tea with the ladies” came to be: 

We ditched the gifts. 
Kept the girlfriends. 
Elevated the carbs.
… and the heels.

And yes - the tea just got a little sweeter.

Got a holiday ritual that fills your cup (literally or figuratively)?
Me: We’re getting too old for this. 

Also Me: 🎥📹🔦💡💄💋

********************

Check out our #Behindthescenes done in our living room. (Grateful for the space @ginandneature 🤣🤣)

👇🏻👇🏻👇🏻👇🏻👇🏻
It’s been ✨14✨ YEARS of doing this as a family, I get asked every year how we pull this off. Esp with limited time, budget, and busy kids??

Easy: 
• Cue theme music (“Alexa, get us in #kpopdemonhunters mode”)
• Beat our faces down with a little @amoresarte_arteesamor  from our bestie Uncle @andrewvelazquez_ ‘s killer 💋 palette #onlythebest
• dust off my podcast studio lights, most likely incorrectly. (I am NO @remy.is.remy, @nikkye_music , @eric.thebald , @jakerfilms, @brianbobila, or @hoelune)
• clear my phone cuz it’s always full • throw on some DIY outfits we happen to have in our dress up trunk (OR Grammy’s closet!)
• grab last minute wigs (and in my case - clip on BANGS) that don’t exactly match the OG characters, but who cares… it’s our spin anyway…)
• George @gjavier5, our in-house Jinu, just got ready for the day as normal 😂😂😂😂😂😂
- Start bribing the kids AND George (but guess what - they LOVE our #familytradition too!! EVEN Jenny, my kiddo’s beloved (and often creepy doll who participates in most of our #FamilyHalloween themes. Gotta love Jenny!🪆

It’s 10000% chaotic, always a mess, but it’s how the Balinos do #Famoween (and Christmas… lazy greetings here we come), and we wouldn’t have it any other way. 

#BTS
The BALINO FAM is ready for our Comeback of 2025. The BALINO FAM is ready for our Comeback of 2025. 

Just call us the “B POP Fam-O-Ween Hunters” 🎤

Plot twist of 2025? Our demons to fight — grief and loss, overwhelm, caregiving challenges, new school, intolerance, advocacy, no sleep, basically… life-ing. 

But guess what?

We didn’t break — we TRANSFORMED. (As my kids would say - we SLAYED 2025). 

We stopped trying to fit into places that weren’t made for us. Just like these characters on #KpopDemonHunters

• We are choosing to show up for one another and our parents. Fully.
• We are choosing our battles 
• We no longer apologize for simply being us. In all our messy, chaotic #neurospicy, busy, loud, glittery, imperfect ways. 

And when we let our special big little girl be exactly who SHE is — not who the world told her to be — everything shifted. For HER and for our ENTIRE family. 

Peace came. Joy came. She shined.
Heck - she even spearheaded this year’s #famoween theme with the help of her “Baby” bro. It’s been 14 years of finding her place in the world and facing heartache and struggle along the way. We had a BREAKTHROUGH this year.

But it started with working on us as a family. 

So here we are.

Tired.
Ready.
Golden.

✨The B POPS✨
• George as “G-NEW” (Jinu) - the brooding lead of Saja Boys🔥charming and charismatic but struggling on the inside ✅

• My girl as MIRA” - tough and spicy but sensitive on the inside ✅

• My Baby boy as “Baby” who relies on his cuteness to get things done ✅ 👀

• Me as “Zoey”, just a big kid trying to figure out where she belongs. Always learning. ✅ ✅✅✅

(Also… yes. The 5th main character, Rumi (my daughter’s beloved doll who often makes a cameo in our fam-o-ween posts. Can you spot her our lead? 👀💜)

Watch out world. We may be getting old, but we’re ✨ #Golden. ✨

Pls leave a comment👇🏻and let my creative fam (so lucky to have you, @gjavier5 and my crazy kiddos) know whatcha think of our theme this year!
👻👻👻🎃🎃🎃🎃 Rainy day at @galey_ 👻👻👻🎃🎃🎃🎃

Rainy day at @galey_farms with the fam and it was exactly what we needed. So much fun, and great for a good scare cuz I’m just a big 🐓. 

And those donuts…. #nextlevel. As was that #cornmaze🌽 

Thanks @ingirlsclub for organizing a core memory for my girl and all the girls and their/our families! It’s hard to organize things with my little family while #caregiving, and often we have to decline, but we are so glad this worked out. This group activity made it so much more feasible for us. #sandwichgen #sandwichgenlife #elderlycare

#Halloween #fall #family #YYJ #pumpkins #pumpkinpatch #trainride #familyfun
11 years ago, we lost our little Lucy. 🤍 And f 11 years ago, we lost our little Lucy. 🤍 
And for 11 years since, I lost a little bit of me. 

“Lucy” means “light” — and somewhere along this long road of healing, I am really beginning to see it.

It’s no coincidence that the Lantern festival in our community fell on Lucy’s special weekend. We had no plans to go - but at the very last minute, something compelled us to check it out, and somehow we ended up walking through this magical, illuminated pathway wearing Jammies and slippers.

I don’t ask “why” anymore. 
I’m learning to accept.
And I’m leaning into #faith. 

On milestone moments like these, I hold my two earthside loves a little closer… and feel nothing short of immense #gratitude. And we know with so much certainty, these two, the first and the last of our 12 babes, our two earthside bookends… needed us the most. 

They are my “why”. 

All of them. 

Happy heavenly birthday our sweet “light giver”, Lucy.

#angelbaby #griefjourney #motherhoodjourney #healingafterloss #neurodivergence #setd1bsyndrome #SetD1BNDD #parentingafterloss #faith #multipleloss #sunshinebaby #rainbowbaby #secondtrimester #latepregnancyloss #pregnancylossawarenessmonth #October
#BTS with my lovely #surrosis @jenny_p1987. Have #BTS with my lovely #surrosis @jenny_p1987. 

Have you ever listened to a #podcast where 2 Mamas of Loss talk about how they mixed a little DNA together, and out came a baby? Yeah me neither… 

So be sure to watch this incredibly impactful and emotional episode where we have an honest conversation about #parentingafterloss with the very woman who changed the course of our family’s trajectory. No matter what the journey looks like to become parents, it’s not always #sunshineandrainbows but the intense #gratitude will always carry us through. 

Streaming on @telus @storyhive #OptikTV SPRING 2006! 

#eggdonation #eggdonor #ittakesavillage #rainbow #pregnancylossawareness  #pregnancylossawarenessmonth #rainbowbaby #miraclebaby 

Thnx for saving the day @eric.thebald with your invisible cape and wrangling powers! @jakerfilms  @hoelune @gjavier Couldn’t get through this all without you! 

@sassandsmalltalkpodcast
Jaime Pereira, Founder and brains behind Glow Jar Jaime Pereira, Founder and brains behind Glow Jar Beauty @glowjar_  says “LESS IS MORE” with skincare.

Meanwhile, I’m over here… overscrubbing, overthinking, and sometimes… skipping it altogether. 🙈 (shhhh... don’t tell my husband, OR my friends, OR my followers, omg please don’t tell my mom).

Turns out, good #skincare isn’t about burning your face off with 12 products that smell like a tropical fruit basket. It’s about being gentle — even if you’re a chaotic face washer like me.

Watch me get called out (lovingly) in Episode 3 (https://youtu.be/gAg0RXoGiAg) of @sassandsmalltalkpodcast Talk, now streaming on ‪@TELUS‬ OptikTV and ‪@storyhive‬ 

Find the link on my BIO or in my stories. 

#SkincareHumor #MomLife #BurnoutRecovery #CaregiverLife #SassAndSmallTalk #lessismore #glowjarbeauty #glowjar #skin #glowingskin #JaimePereira #canadianbrand
When you are too unequipped to plan ahead, so your When you are too unequipped to plan ahead, so your village takes over and plans ahead for you. 

Enter, days worth of #waffles and #pancakes for your sweet-breakfast-obsessed family. All so I can focus on working on season 2 of my show @sassandsmalltalkpodcast @Telus @storyhive now in production, whilst #caregiving the parents full time and no summer camps for the kiddos in sight. Let’s just say 24 hours in a day isn’t quite enough… 😴 is kinda out the window too. 

Thank you @caarly.xo for knowing I’m in the season, and just doing what you do… as always. 

Now please go back to your family of 6 😲, because they are probably tired of sharing you with us after all these MONTHS… LOVE you, and THANK you for all you’ve done for our family. 

The waffles were just the delish icing on the cake. There was muuuuuuch much more you supported us with while across the country as we focused on family, and we are grateful to you…  thank you. 

#ittakesavillage #sassandsmalltalk #telus #storyhive
Sigh. Tough crowd. 🤷🏻‍♀️ #caregiver #s Sigh. Tough crowd. 🤷🏻‍♀️
#caregiver #seekingvalidation #daughterofimmigrants #proudgrandparents

J/K… she was proud (I think). 
And she actually read it (I think)… 🤔🤔

Grab a copy @islandparent on local stands or check out the link on IG stories and in my BIO. 

And read the article @mommamillsblog, my girl, Natasha wrote on the true meaning of wealth in parenthood. 

Lots of gems!
#islandparentmagazine #parenting #homeschool #mentalhealth #mentalwellness 

Do you still find yourself seeking your #elderly parents approval even as a parent yourself?
Meet me in 10.” ☕💌😉 When you’re a par Meet me in 10.” ☕💌😉

When you’re a parent, caregiver, and running your own show on zero sleep… “sneaking out” mid-day with that cutie (who kinda resembles your spouse 🤷🏻‍♀️ ) for YUUUUUMMMY local @drumroaster #specialitycoffee, is basically the best (and only) date you’ll get. 

And honestly? We’ll take it. ✨

Talk “latte” to me. 💛 

*Tho that Canadian Macchiato ☕️ was next level…* Jus’ sayin’

Catch the @aerobicgeisha.coffee #mobilecoffee #cartonwheels #PopUp 🚲 at @westshoretowncentre — now ‘til Sept 3 (closed Mondays). 

#SupportLocal #ParentDateVibes #BurnoutFuel #CoffeeDate #hubbahubba #coffeeismylovelanguage #westshoretowncentre #aerobicgeisha #geishacoffee #aerobicgeishacoffee
**He had NO idea what he got himself into when he **He had NO idea what he got himself into when he answered that phone call from the crazy big(ish) city girl.**⁣
⁣
Yes… I made the first move.⁣
And yes… I called him on an actual telephone. With a rotary dial. Connected to a wall.⁣ ☎️⁣
⁣
That was 26 years ago.⁣
⁣
10 years later (16 years ago today), he asked me to meet him at the end of the aisle and make it official 🤵🏻👰🏻—which we did, surrounded by everyone we love, and then danced the night away at the bottom of the Seinfeld steps.⁣
⁣
Thank you for doing life with me, George @gjavier5. You’ve always been (and always will be) my #1 go-to for all things Cobra Kai 🐍, the best fellow imperfect-perfect parent to those little humans who look suspiciously like you 👧🏻👦🏻—and of course, co-parent to our two stinky OG furry kids 🦮🐕‍🦺.⁣ Thanks for being the yin to my “extra”🤪. And I’m the yang to your “chill” 😎
⁣
Now stop scrolling and go kill that spider in the living room… or I might have to tell the world who really watches The Bachelor between the two of us 👀🌹
⁣
I love you!! (And no… this is not just a clever way to get you to finally agree that the TV we bought the year we got married is long overdue for retirement 📺🫠)⁣ 😉 
⁣
D&G, finally.
⁣
#16YearsMarried #26YearsTogether #dgfinally #atlast #happyanniversary
Meet Emily. She coped by staying busy. Corporate Meet Emily. 

She coped by staying busy.
Corporate life. 
#Sidehustles. 
Always moving.
Until #burnout stopped her cold.

When Emily Bowman  @emlambow @nevaehjade.beautywellness, at the tender age of 12, began the life of a heartbreaking reality of #caregiving for a loved one, and eventually losing her father after a decade long battle with cancer, she pushed through the pain the only way she knew how — by working harder. 

But #grief always finds a way to surface.

#Fitness became her lifeline.
Now it’s not just her outlet — it’s her saving grace... and her business.

So grateful for @Telus @storyhive  for the platform to share such profound stories on #burnout and reclaiming joy as parents. 

🔥 Watch the full conversation in Episode 2 – live now on #Youtube - Link in BIO and IG Stories! Watch now for amazing INSPO, and please subscribe and support a sis! 🙋🏻‍♀️ (PSSST… “YouTube.com/@sassandsmalls”)
✨Look, Mom — we’re in print!✨ (*Turns out ✨Look, Mom — we’re in print!✨ (*Turns out “talks too much” is a transferable skill. 😉)

Couldn’t resist flipping through the online Summer issue of @islandparent (still chasing down a copy ON PRINT — OMW, #YYJ friends, pls save me one 🙏🙏!!)

Somehow, between #caregiving worries stretching from the West Coast to the Midwest, an unexpected emergency trip with the kids, and a 25-hour boat/train/plane journey (regrets: zero, snack supply: questionable 🙃), I managed to turn the chaos into a story — and landed my first article in one of our Van Island parenting mags.

Even better? I sat down for a feature interview about @sassandsmalltalkpodcast, sharing why these conversations matter, how the show makes space for parents stretched too thin, and why reclaiming joy beyond burnout is actually possible. #SeasonOne is now streaming on @telus @storyhive 🎙️.

A Massive THANK YOU to Stacie Gaetz @islandparent for an energizing interview that made me sound far cooler than I am, and to the whole editorial team for trusting me to bring my slightly unhinged, real-talk parenting chaos to your pages.

Here’s to finding joy in the mess, adventure in the unexpected, and a whole lotta #HappyJ in my carry-on…

📖 Grab a copy, flip to my pages, check out all the amazing contributing writers, and come hang out on the pod!

Also peep appearances from 2 of my 8 incredible guests: @truedad.community, @sarjo08, @toastibeautycollection — and the ridiculously talented @sarah_booth_photography, whose cover shot steals the show.

Non-islanders - the online copy is avail at islandparent.ca. Link on my bio 😉

#SassAndSmallTalk #SandwichGeneration #IslandParent #Storyhive #TelusOriginals #CaregiverLife #MomLifeUnfiltered #ParentingPodcast #FilipinoMoms #RealTalkForParents #ChaosAndJoy #ContributingWriter #Storytelling
I recorded this moments before we said goodbye to I recorded this moments before we said goodbye to our father-in-law — who we’d been caregiving for these last couple months in their home on the other side of the country 💔 It’s been a heavy time, so I haven’t been online. 

But I wanted to quickly share that George and I have been keeping up with our daily dose of #HJ, and between that, and prayer, our amazing village both here and at home, and the support of family - our #stressresilience to handle the most challenging time in our lives was nothing short of a miracle. 

Running on virtually no sleep, the constant worry, lack of control, we needed all we could get to show up for the ones we love especially these last couple months. 

I am now a couple weeks into the #Rootist Densify Hair Line (and only a few days since recording this vid), after just a few washes with the Rootist Densify Shampoo + Conditioner (plus the Densifying Serum), I’m already feeling a shift. ✨ Thicker, fuller hair is the goal — and even in the midst of #grief and #caregiving, it’s nice to feel one small thing going right.

If you’re curious, today’s the day to grab it (July 2nd, 2025) —
🛍️ Shampoo + Conditioner are on sale
🇨🇦 Canada Day = FREE shipping Until July 4th 2025
But the 25% off on shampoo and conditioner ends TONIGHT (July 2nd - 1159pm PST) — so don’t wait! 🌿💚

Grab your Shampoo and Conditioner here: 
https://www.amare.com/et/sh43va/1946022

Promo code: Rootist25

DM me, or click the link for the full video on my profile.

#RootistHairCare #ScalpHealth #CaregiverLife #MicrobiomeSupport #CanadaDaySale #Review
S E A S O N * 1 :: #Burnout is real — but so is S E A S O N * 1 :: #Burnout is real — but so is your comeback. 💥 SEASON 1 of @sassandsmalltalkpodcast is now #bingeable on @TELUS #OptikTV & @StoryHive #YouTube! 8 back-to-back episodes of real talk about #parenting, #caregiving, and life’s beautiful chaos. Hit that link in bio and #getthatsassback. 🎙️✨ #JoyUnlocked #ParenthoodUnfiltered
M I N I • V I L L A G E :: This little birthday M I N I • V I L L A G E :: This little birthday boy of mine has been such a trooper — the youngest and smallest member of our #sandwichgeneration family. For the third time in his 7 years of birthdays, his special day was quietly placed on hold as we navigated some heavy family matters. 

That meant: 
• no class party
• no birthday play date
• no jumping on trampolines
• no big plan, not even a little one 

… and not one single complaint from this compassionate little guy.

He’s simply grateful to be where he’s needed most — with family. 

To his (and our) surprise, his incredible teacher sent us this beautiful video of his classmates from far away, singing him #HappyBirthday, and the emotion it stirred in our family was something we’ll never forget. It was the very medicine our hearts needed right about now.

I may or may not have shed a tear or two… thousand.

And as for the #birthdayboy?

Well — it’s written all over his sweet face.

#thegiftthatkeepsongiving #itsthelittlethings #ittakesavillage #caregiving #bestgiftever #lovewins #realparentingmoments #sandwichgenerationlife
G E T * T O * T H E * R O O T :: I recorded this a G E T * T O * T H E * R O O T :: I recorded this a little while ago… but life had other plans. 💔

It’s been a challenging month — on top of caregiving, moving homes, and homeschooling, we’ve been navigating some heavy family stuff. So I stepped back to focus on what matters most. 💗

That said… I’m slowly finding my way back.

And while it might seem small, leaning into this lighthearted moment — unboxing the full #Rootist kit, the #HJ for scalp — feels like a tiny act of #respite I really need right now. 

I’ve been working on my #guthealth with #Amare, and now I’m turning my attention to my #scalp #microbiome — because healing starts from the inside out… but the outside could use a little love too. 💆🏻‍♀️✨

Here’s to strong, luscious hair (maybe even retiring the ol’ #mombun? We’ll see 😅) and giving myself a moment to feel good again. 💚
#ScalpMicrobiome #GutBrainaxis #MomLifeRecovery #momlifebelike
🔥 SEASON FINALE DROP 🔥 We’re closing out 🔥 SEASON FINALE DROP 🔥

We’re closing out Season 1 of “Sass & Small Talk” with serious depth, healing, and one heck of a magical mic-drop moment. ✨

In this powerful finale #onthepod, I sit down with @scarletjaxen — a Victoria-based #author, counsellor, and storyteller with years of experience in clinical social work. She brings together sharp intellect and soul-deep wisdom to help us explore #burnout and intuition, through the power of #multisensory storytelling.

Scarlet believes change is possible, healing is available, and that WHO we ARE can evolve—when we’re ready to take the risk to live with intention, while trusting our own instincts.

She takes #trustyourgut to a whole new level.

For every #caregiver, #mama, and recovering #overachiever... this one’s for you.

🎥 NOW streaming on @TELUS OptikTV Stream+

📅 Coming May 27 to @storyhive + @sassandsmalltalkpodcast #YouTube + all podcast platforms.

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #womensempowerment
B O S S * L A D Y * B U R N O U T :: She builds be B O S S * L A D Y * B U R N O U T :: She builds beauty brands by day and dominates video games by night 🎮💅 

Meet Sara Jonsson @sarjo08 #mama (human & furry), #wifey, #caregiver, #entrepreneur, and low-key savage when gaming with her son 😂. 

As the go-to support for her parents through some tough health-related seasons, Sara’s #familyfirst mindset fuels everything she does—including the business she built from love. 

In Episode 7, we get real about #caregiverburnout, while running multi businesses with heart, and finding joy in the chaos. 

…and,

HOW. THE. HECK. SHE. DOES. IT. ALL. 

NOW streaming on @TELUS OptikTV Stream+ 

Will be available on @storyhive and @sassandsmalltalkpodcast #YouTube and all podcast platforms on May 27th. 

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #bossladyvibes @toastibeautycollection
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
✨UPDATE!! We found our mystery fam! ✨@chris.co ✨UPDATE!! We found our mystery fam! ✨@chris.cochrane.realtor, you and your kiddos are what our world needs more of! And grateful to our dear friend @oliviabozovic who made the connection! SMALL 🌍 BIG 🩷♥️💙! Adore you both!! 

****************

To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
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