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My Little Superhero – Creative Capes #Review #Giveaway USA/CAN

August 17, 2015 By Deb B. 31 Comments

With back to school fever in full effect, it’s time to think about giving my little preschooler the big talk. I have always been concerned about her level of confidence especially in a group setting among peers. I have a year to go before worrying about Kindergarten, however, confidence is key at any point in life, and teaching her the ropes in this arena is definitely a work in progress.

The one thing I am adamant about, however, is self awareness and teaching my little 4 year old that she is capable and worthy. She is capable of having a choice. She is capable of making a difference. She is capable of giving love, and more than worthy of receiving it. She is capable of anything she puts her mind into. She is capable of playing with dolls as much as playing with trucks. She is capable of being exactly who she is with no regrets.

She. Is. Capable.

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

Moreover, she is empowered to be as much a superhero in her tiny 4 year old capable body – in her actions, her choices, and her words – as any superhero she has seen on the big screen. And she can even do this in her Clark Kent specs, something even Superman couldn’t do while incognito. Bravo, Super Preschooler, bravo!

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

Believe it or not, Little Mama and I spend a lot of time playing – the old fashioned way. We dress up (of course!), we dress down, we do whatever we put our minds to, as we enter the amazing world of pretend. One of our favorite pastimes is pretending to help someone who is in need of help. Whether her Baby Elsa needs a haircut, Elmo needs to be fed, Belle needs help finding Beast, or Princess Jasmine needs to figure out the best way to fly that carpet without Aladdin – we love to pretend we are the ones who save the day.

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

When we had the pleasure of meeting the creator of Creative Capes™, it was like we discovered the missing piece of our pretend puzzle. We found the perfect superhero ensemble that was as much super stylish as it was super functional. We were drawn to all the colors of the rainbow that adorned the show booth, but what truly caught our spidey senses was the personalized initial at the back of each of the custom made capes.

Little Mama proudly sports her initial (a namesake of which whom she shares with her Grammy, the one person she would save any day of the calendar year), as she climbs walls to get to the castle in the distance. Because apparently most acts of heroism happens in castles, according to our little hero in blue.

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

This little superhero is ready to embark on a wonderful opportunity to save the day. She slips on her double-sided satin cape attached via velcro for safety and convenience (who’s the hero now??), as well as her coordinating mask, belt and wrist cuffs and immediately transforms from school girl to super girl!

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

These capes are available in a variety of color combinations, of which would normally be a tough choice for any superboy or super girl – but for my little blue-lovin’ hero (that’s ma girl!) – it was no question. And yes – I am aware she is wearing her cuffs in a more… unique way – but the beauty about being your own superhero, is that you pretty much have free reign to wear your accessories the way you see fit. After all, It’s your initial… so it’s your prerogative.

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

While these fabulous capes look and feel good, the designer, Holly Hagen’s main inspiration behind the cape is to motivate children to be empowered within the scope of their own imagination.

Creative Capes™ provide your little one hours and hours of imaginative play and an incentive to go outside and get some exercise. Empower your child, build their self esteem, develop their self confidence. Let them become their own superhero to save the day. These handmade high quality capes are handmade in the USA. They are the ideal gift for your hero teaching them to be brave, be proud and be strong! Creative Capes™… helping each child “find the hero within.”

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

The last few months have been a series of rough patches for our little family (more on that in posts to come…), but the real hero in our family is the little girl that singlehandedly turned the impossible into possible. When things were at its darkest and most challenging, my little superhero found a way, simply by being her wonderful self, to bring joy in our most turbulent times. To me, that is a true superhero.

My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com

But before we get to our happily ever after, it would behoove us all to spread some of that empowerment around and give our wonderful readers and friends a chance to empower their little superheros.

:: GIVEAWAY TIME ::

We partnered with our friends from Creative Capes™ for an awesome giveaway right in time for the Back to School season! Enter to win a mask and personalized cape for your little supehero!  To enter for the chance to win, simply fill out the form below!  For further contest rules, refer to the Terms and Conditions within the Rafflecopter.

Contest closes September 3rd  – at 11:59PM PST! The winner will be revealed September 4th , 2015! If you have an Instagram account, check us out at @babystylista for more ways to enter (Bonus points!).

 a Rafflecopter giveaway

After all is said and done, our little superhero proudly sports her cape, fabulous accessories, and most importantly, protective head gear, as she scoots over to her next call of duty. You go, girl! My Little Superhero by babyStylista - Gracie by Soybu Talluah Tank, OshKosh B'gosh Denim Shorts, Babylegs Footless tights, Puma Kids Suede Classic Mid V www.BABYSTYLISTA.com Accessories:: Gracie by Soybu Talluah Tank | OshKosh B’gosh Denim Shorts) | Dress:: Babylegs Footless tights (similar Kids’ Hansel from Basel™ footless tights here)  |  Footwear:: Puma Kids Suede Classic Mid V (similar PUMA Full Court Hi JR Flat Sneaker here)

  The LOOK:: Want it? GET it!

How do you empower the children in your life to have self confidence as they face everyday challenges?

Be your own superhero, and why not look cute while you’re at it…

db-Signature-e1395439408625

 


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DISCLOSURE: BABYSTYLISTA WAS PROVIDED WITH THESE PRODUCTS FOR REVIEW. ALL OPINIONS ARE OUR OWN. THIS POST CONTAINS AFFILIATE LINKS.

Filed Under: playing dress up, threads for tots Tagged With: Baby, capes, children, Creative Capes, fashion, fashion kids, fashionista, kid models, kids, Kids fashion, preschooler, superhero

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Brandee H says

    August 17, 2015 at 12:04 pm

    I help empower my son by modelling the behaviour and language that I hope he uses. I encourage him to try, to create, to discover, and to be himself.
    Reply
  2. seham merzib says

    August 17, 2015 at 12:04 pm

    giving them positive thoughts
    Reply
  3. Pam says

    August 17, 2015 at 1:53 pm

    One of the things I do is not jump in to solve all their problems. I give them time to try to do things independently.
    Reply
  4. Deanna Tousignant says

    August 17, 2015 at 11:24 pm

    Darn it that's a tough question and something I struggle with daily. I encourage them make their own decisions (within safe reason), to keep trying and perservere when things don'twork out quite right, and to (hopefully) not give a toot when someone else thinks you can't do something (particularly when it fall under the "you can't do that because you're a girl!" category).
    Reply
  5. Sarah De Diego says

    August 18, 2015 at 7:27 am

    We have one super hero outfit but with two 5-year-olds, we’re one short. Love the colours and creative design (cat’s eyes).

    To answer your question, I encourage my kids to make their own choices (except when it comes to safety) and problem solve situations. Even if the end result isn’t what I would want for them. Reality is, they have to when I’m gone!

    Besos Sarah
    Blogger at Journeys of The Zoo
    Sarah De Diego recently posted…Join the @HeritageFunds #HeritageB2S Twitter Party! $1,300 in Prizes, CAN, 8/19 9pmET RSVPMy Profile

    Reply
  6. Andrea says

    August 18, 2015 at 8:14 am

    I always tell them to be themselves and not be afraid of what others think!
    Reply
  7. Randa @ TBK says

    August 18, 2015 at 9:21 am

    I do my best to keep positive and enforce positive thoughts towards my toddler. It let him know he can do anything!
    Randa @ TBK recently posted…Irish Cream Coffee Ice PopsMy Profile
    Reply
  8. Monica says

    August 18, 2015 at 9:22 am

    Bravo to you! Teaching a child that she/he is capable and worthy is the most important gift you will ever give! This knowledge will serve your daughter well, throughout her life.
    Monica recently posted…Your Family Doesn’t Need to Rely on Dr. GoogleMy Profile
    Reply
  9. Bonnie Way says

    August 18, 2015 at 9:25 am

    She is so cute! That’s an awesome outfit. My girls like playing dress-up too but somehow we don’t have any superhero gear… despite Daddy’s love of all things Marvel and Superhero. 🙂 I must check this out and remedy that situation!!! 🙂
    Bonnie Way recently posted…Explore Mystic BeachMy Profile
    Reply
  10. {Erica}EverythingMomandBaby says

    August 18, 2015 at 9:42 am

    She is so rad! I love this sweet superhero 🙂
    I always tell my son chin up. Nothing can stand in his way!
    {Erica}EverythingMomandBaby recently posted…Shamrock Bay Resort where building family traditions is a #GreatBlueTimeMy Profile
    Reply
  11. Crystal @HelloCreativeFamily says

    August 18, 2015 at 10:20 am

    I love this! Both of my kids (7 year old girl and 3 year old boy) are big into superhero play. I love the idea of having custom capes for them! I empower my kids by always letting them know they are loved, smart and that even the smallest actions can have the biggest impact.
    Crystal @HelloCreativeFamily recently posted…Savoury Jalapeño Cheddar Cornbread Scones RecipeMy Profile
    Reply
  12. angela m says

    August 19, 2015 at 5:17 pm

    I give them responsibilities , and positive encouragement
    Reply
  13. Stephanie says

    August 20, 2015 at 6:22 pm

    We talk a lot about unconditional love in our family. Whether or not things turn out the way you want, or if you’re having a bad day, nothing can make Mommy stop loving you.
    Reply
  14. Katrina says

    August 21, 2015 at 9:16 pm

    I like to tell my daughter why she is smart – ie You were a great problem solver.
    Katrina recently posted…Chocolate Cupcake Recipe With Two Toned IcingMy Profile
    Reply
  15. Amber Y says

    August 23, 2015 at 3:09 am

    Encouraging them to make their own decisions and follow through with them is a great place to start.
    Reply
  16. Laurie P says

    August 24, 2015 at 4:32 pm

    Lots of praise goes a long way….and letting them know it’s ok to make mistakes!
    Reply
  17. Amanda Neilson says

    August 24, 2015 at 7:44 pm

    I let her be herself. 🙂
    Reply
  18. KD says

    August 26, 2015 at 5:59 pm

    That is a tough question! I try to encourage my daughter to work hard and do her best, and try to focus most of my praise on that rather than on the outcome.
    Reply
  19. Shara W says

    August 27, 2015 at 12:58 pm

    I encourage her to solve her own problems if she can before I offer help.
    Reply
  20. Sabrina Tong says

    August 27, 2015 at 3:08 pm

    I refrain from using the phrase “good job!” I try and be compliment specific. Example: I really like how you planned out how to approach completing this puzzle. You put this one together faster than you did the last time, great remembering!
    Reply
  21. Viv Sluys says

    August 27, 2015 at 6:20 pm

    I show my children what confidence looks like by being confident myself. I encourage them to be their own person and let them pick their clothes and encourage them in activities they want to try.
    Reply
  22. Elena says

    August 28, 2015 at 6:56 pm

    I empower my kids by letting them take chances and make mistakes
    Reply
  23. Betsy says

    August 29, 2015 at 6:29 am

    Well I teach children in the. Impressionable ages of 12-14 which is a very tough age laden with peer pressure. I tell my students to be themselves and to stand firm as to who they are and who they represent. Many fall pry to peer pressure and lose their true selves
    Reply
  24. Courtney says

    August 29, 2015 at 7:06 am

    We lead by example. My son knows that he is unique and an individual. He doesn’t need to conform. Its great to be your own person!
    Reply
  25. Melissa C B Marie says

    August 29, 2015 at 4:22 pm

    Thats tough. I try to show my daughter strength by being strong and confident. I try to emulate the characteristics I want her to have. I try to teach her to make choices on her own by knowing right from wrong.
    Reply
  26. Lynn Clayton says

    August 29, 2015 at 6:50 pm

    i show my son to be strong by being himself speaking his mind being kind. i also try to teach him to make good choices daily
    Reply
  27. Carey Hurst says

    August 29, 2015 at 3:35 pm

    I am very positive in life myself and don’t care what others think so I model that for my toddler. I allow him to wear whatever he wants . I also teach him that words DO NOT have power unless you let them and am teaching him that no matter what someone’s says to you that is their problem not yours so don’t give them any energy
    Reply
  28. Lisa bolduc says

    August 29, 2015 at 5:17 pm

    My guy is still very young to understand, but I am always telling him positive things about him and am trying to lead by example.
    Reply
  29. Amy Lovell says

    August 30, 2015 at 8:26 am

    We try to positive no matter what!!
    Reply
  30. Amanda Vera says

    September 1, 2015 at 1:48 pm

    I tell my son and nieces/nephews that it is important to be your own person – and that they can like whatever it is they want to like/be whoever it is they want to be! I tell them that all that really matters is that you treat others well – that a good heart takes you to big places and makes you stronger. I make sure they know how much they are loved and encourage them in times of insecurity. It is tough because their little minds/hearts can be so fragile!
    Reply
  31. lori b says

    September 1, 2015 at 10:03 am

    alot of praise and encouragement every day
    Reply

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👇🏻Get YOUR Sass back

Holiday burnout hits moms and caregivers hard — Holiday burnout hits moms and caregivers hard — and the guilt of not being able to do it all as planned can be heavy. 

This year, after months and months of overstimulation, busy-ness, grief, worries, transitions, and may many many sleepless nights, we chose quiet. Simple. Unplanned. And a lot of it had to do with my own exhaustion and not being able to do all the things - like I used to in the past.

And in letting go, my kids not only enjoyed the simplicity, pressure-free, they loved the spontaneity, the lack of rushing from one thing to another, keeping old traditions while creating new memories. 

They even offered to be a part of the planning and the doing. 

It never had to be perfect. 
It never had to just fall on my shoulders. 
And it never was about a tree surrounded with every item on their wishlist. 

They just wanted me to play with them, wrap gifts with them, eat with them, and let them do some of the caregiving as well. 

Maybe that was the magic after all.
For the last 3 Christmas seasons, my girls and I s For the last 3 Christmas seasons, my girls and I switched things up.  We were finding we were already maxed out with our own households - the lists, the gifts, the prep, the mess. Omg… the mess.

It was time to take a break from@the stress, and to find joy through this busy season, while putting our “cute” on again. 

… and so, the birth of “Annual High Tea with the ladies” came to be: 

We ditched the gifts. 
Kept the girlfriends. 
Elevated the carbs.
… and the heels.

And yes - the tea just got a little sweeter.

Got a holiday ritual that fills your cup (literally or figuratively)?
Me: We’re getting too old for this. 

Also Me: 🎥📹🔦💡💄💋

********************

Check out our #Behindthescenes done in our living room. (Grateful for the space @ginandneature 🤣🤣)

👇🏻👇🏻👇🏻👇🏻👇🏻
It’s been ✨14✨ YEARS of doing this as a family, I get asked every year how we pull this off. Esp with limited time, budget, and busy kids??

Easy: 
• Cue theme music (“Alexa, get us in #kpopdemonhunters mode”)
• Beat our faces down with a little @amoresarte_arteesamor  from our bestie Uncle @andrewvelazquez_ ‘s killer 💋 palette #onlythebest
• dust off my podcast studio lights, most likely incorrectly. (I am NO @remy.is.remy, @nikkye_music , @eric.thebald , @jakerfilms, @brianbobila, or @hoelune)
• clear my phone cuz it’s always full • throw on some DIY outfits we happen to have in our dress up trunk (OR Grammy’s closet!)
• grab last minute wigs (and in my case - clip on BANGS) that don’t exactly match the OG characters, but who cares… it’s our spin anyway…)
• George @gjavier5, our in-house Jinu, just got ready for the day as normal 😂😂😂😂😂😂
- Start bribing the kids AND George (but guess what - they LOVE our #familytradition too!! EVEN Jenny, my kiddo’s beloved (and often creepy doll who participates in most of our #FamilyHalloween themes. Gotta love Jenny!🪆

It’s 10000% chaotic, always a mess, but it’s how the Balinos do #Famoween (and Christmas… lazy greetings here we come), and we wouldn’t have it any other way. 

#BTS
The BALINO FAM is ready for our Comeback of 2025. The BALINO FAM is ready for our Comeback of 2025. 

Just call us the “B POP Fam-O-Ween Hunters” 🎤

Plot twist of 2025? Our demons to fight — grief and loss, overwhelm, caregiving challenges, new school, intolerance, advocacy, no sleep, basically… life-ing. 

But guess what?

We didn’t break — we TRANSFORMED. (As my kids would say - we SLAYED 2025). 

We stopped trying to fit into places that weren’t made for us. Just like these characters on #KpopDemonHunters

• We are choosing to show up for one another and our parents. Fully.
• We are choosing our battles 
• We no longer apologize for simply being us. In all our messy, chaotic #neurospicy, busy, loud, glittery, imperfect ways. 

And when we let our special big little girl be exactly who SHE is — not who the world told her to be — everything shifted. For HER and for our ENTIRE family. 

Peace came. Joy came. She shined.
Heck - she even spearheaded this year’s #famoween theme with the help of her “Baby” bro. It’s been 14 years of finding her place in the world and facing heartache and struggle along the way. We had a BREAKTHROUGH this year.

But it started with working on us as a family. 

So here we are.

Tired.
Ready.
Golden.

✨The B POPS✨
• George as “G-NEW” (Jinu) - the brooding lead of Saja Boys🔥charming and charismatic but struggling on the inside ✅

• My girl as MIRA” - tough and spicy but sensitive on the inside ✅

• My Baby boy as “Baby” who relies on his cuteness to get things done ✅ 👀

• Me as “Zoey”, just a big kid trying to figure out where she belongs. Always learning. ✅ ✅✅✅

(Also… yes. The 5th main character, Rumi (my daughter’s beloved doll who often makes a cameo in our fam-o-ween posts. Can you spot her our lead? 👀💜)

Watch out world. We may be getting old, but we’re ✨ #Golden. ✨

Pls leave a comment👇🏻and let my creative fam (so lucky to have you, @gjavier5 and my crazy kiddos) know whatcha think of our theme this year!
👻👻👻🎃🎃🎃🎃 Rainy day at @galey_ 👻👻👻🎃🎃🎃🎃

Rainy day at @galey_farms with the fam and it was exactly what we needed. So much fun, and great for a good scare cuz I’m just a big 🐓. 

And those donuts…. #nextlevel. As was that #cornmaze🌽 

Thanks @ingirlsclub for organizing a core memory for my girl and all the girls and their/our families! It’s hard to organize things with my little family while #caregiving, and often we have to decline, but we are so glad this worked out. This group activity made it so much more feasible for us. #sandwichgen #sandwichgenlife #elderlycare

#Halloween #fall #family #YYJ #pumpkins #pumpkinpatch #trainride #familyfun
11 years ago, we lost our little Lucy. 🤍 And f 11 years ago, we lost our little Lucy. 🤍 
And for 11 years since, I lost a little bit of me. 

“Lucy” means “light” — and somewhere along this long road of healing, I am really beginning to see it.

It’s no coincidence that the Lantern festival in our community fell on Lucy’s special weekend. We had no plans to go - but at the very last minute, something compelled us to check it out, and somehow we ended up walking through this magical, illuminated pathway wearing Jammies and slippers.

I don’t ask “why” anymore. 
I’m learning to accept.
And I’m leaning into #faith. 

On milestone moments like these, I hold my two earthside loves a little closer… and feel nothing short of immense #gratitude. And we know with so much certainty, these two, the first and the last of our 12 babes, our two earthside bookends… needed us the most. 

They are my “why”. 

All of them. 

Happy heavenly birthday our sweet “light giver”, Lucy.

#angelbaby #griefjourney #motherhoodjourney #healingafterloss #neurodivergence #setd1bsyndrome #SetD1BNDD #parentingafterloss #faith #multipleloss #sunshinebaby #rainbowbaby #secondtrimester #latepregnancyloss #pregnancylossawarenessmonth #October
#BTS with my lovely #surrosis @jenny_p1987. Have #BTS with my lovely #surrosis @jenny_p1987. 

Have you ever listened to a #podcast where 2 Mamas of Loss talk about how they mixed a little DNA together, and out came a baby? Yeah me neither… 

So be sure to watch this incredibly impactful and emotional episode where we have an honest conversation about #parentingafterloss with the very woman who changed the course of our family’s trajectory. No matter what the journey looks like to become parents, it’s not always #sunshineandrainbows but the intense #gratitude will always carry us through. 

Streaming on @telus @storyhive #OptikTV SPRING 2006! 

#eggdonation #eggdonor #ittakesavillage #rainbow #pregnancylossawareness  #pregnancylossawarenessmonth #rainbowbaby #miraclebaby 

Thnx for saving the day @eric.thebald with your invisible cape and wrangling powers! @jakerfilms  @hoelune @gjavier Couldn’t get through this all without you! 

@sassandsmalltalkpodcast
Jaime Pereira, Founder and brains behind Glow Jar Jaime Pereira, Founder and brains behind Glow Jar Beauty @glowjar_  says “LESS IS MORE” with skincare.

Meanwhile, I’m over here… overscrubbing, overthinking, and sometimes… skipping it altogether. 🙈 (shhhh... don’t tell my husband, OR my friends, OR my followers, omg please don’t tell my mom).

Turns out, good #skincare isn’t about burning your face off with 12 products that smell like a tropical fruit basket. It’s about being gentle — even if you’re a chaotic face washer like me.

Watch me get called out (lovingly) in Episode 3 (https://youtu.be/gAg0RXoGiAg) of @sassandsmalltalkpodcast Talk, now streaming on ‪@TELUS‬ OptikTV and ‪@storyhive‬ 

Find the link on my BIO or in my stories. 

#SkincareHumor #MomLife #BurnoutRecovery #CaregiverLife #SassAndSmallTalk #lessismore #glowjarbeauty #glowjar #skin #glowingskin #JaimePereira #canadianbrand
When you are too unequipped to plan ahead, so your When you are too unequipped to plan ahead, so your village takes over and plans ahead for you. 

Enter, days worth of #waffles and #pancakes for your sweet-breakfast-obsessed family. All so I can focus on working on season 2 of my show @sassandsmalltalkpodcast @Telus @storyhive now in production, whilst #caregiving the parents full time and no summer camps for the kiddos in sight. Let’s just say 24 hours in a day isn’t quite enough… 😴 is kinda out the window too. 

Thank you @caarly.xo for knowing I’m in the season, and just doing what you do… as always. 

Now please go back to your family of 6 😲, because they are probably tired of sharing you with us after all these MONTHS… LOVE you, and THANK you for all you’ve done for our family. 

The waffles were just the delish icing on the cake. There was muuuuuuch much more you supported us with while across the country as we focused on family, and we are grateful to you…  thank you. 

#ittakesavillage #sassandsmalltalk #telus #storyhive
Sigh. Tough crowd. 🤷🏻‍♀️ #caregiver #s Sigh. Tough crowd. 🤷🏻‍♀️
#caregiver #seekingvalidation #daughterofimmigrants #proudgrandparents

J/K… she was proud (I think). 
And she actually read it (I think)… 🤔🤔

Grab a copy @islandparent on local stands or check out the link on IG stories and in my BIO. 

And read the article @mommamillsblog, my girl, Natasha wrote on the true meaning of wealth in parenthood. 

Lots of gems!
#islandparentmagazine #parenting #homeschool #mentalhealth #mentalwellness 

Do you still find yourself seeking your #elderly parents approval even as a parent yourself?
Meet me in 10.” ☕💌😉 When you’re a par Meet me in 10.” ☕💌😉

When you’re a parent, caregiver, and running your own show on zero sleep… “sneaking out” mid-day with that cutie (who kinda resembles your spouse 🤷🏻‍♀️ ) for YUUUUUMMMY local @drumroaster #specialitycoffee, is basically the best (and only) date you’ll get. 

And honestly? We’ll take it. ✨

Talk “latte” to me. 💛 

*Tho that Canadian Macchiato ☕️ was next level…* Jus’ sayin’

Catch the @aerobicgeisha.coffee #mobilecoffee #cartonwheels #PopUp 🚲 at @westshoretowncentre — now ‘til Sept 3 (closed Mondays). 

#SupportLocal #ParentDateVibes #BurnoutFuel #CoffeeDate #hubbahubba #coffeeismylovelanguage #westshoretowncentre #aerobicgeisha #geishacoffee #aerobicgeishacoffee
**He had NO idea what he got himself into when he **He had NO idea what he got himself into when he answered that phone call from the crazy big(ish) city girl.**⁣
⁣
Yes… I made the first move.⁣
And yes… I called him on an actual telephone. With a rotary dial. Connected to a wall.⁣ ☎️⁣
⁣
That was 26 years ago.⁣
⁣
10 years later (16 years ago today), he asked me to meet him at the end of the aisle and make it official 🤵🏻👰🏻—which we did, surrounded by everyone we love, and then danced the night away at the bottom of the Seinfeld steps.⁣
⁣
Thank you for doing life with me, George @gjavier5. You’ve always been (and always will be) my #1 go-to for all things Cobra Kai 🐍, the best fellow imperfect-perfect parent to those little humans who look suspiciously like you 👧🏻👦🏻—and of course, co-parent to our two stinky OG furry kids 🦮🐕‍🦺.⁣ Thanks for being the yin to my “extra”🤪. And I’m the yang to your “chill” 😎
⁣
Now stop scrolling and go kill that spider in the living room… or I might have to tell the world who really watches The Bachelor between the two of us 👀🌹
⁣
I love you!! (And no… this is not just a clever way to get you to finally agree that the TV we bought the year we got married is long overdue for retirement 📺🫠)⁣ 😉 
⁣
D&G, finally.
⁣
#16YearsMarried #26YearsTogether #dgfinally #atlast #happyanniversary
Meet Emily. She coped by staying busy. Corporate Meet Emily. 

She coped by staying busy.
Corporate life. 
#Sidehustles. 
Always moving.
Until #burnout stopped her cold.

When Emily Bowman  @emlambow @nevaehjade.beautywellness, at the tender age of 12, began the life of a heartbreaking reality of #caregiving for a loved one, and eventually losing her father after a decade long battle with cancer, she pushed through the pain the only way she knew how — by working harder. 

But #grief always finds a way to surface.

#Fitness became her lifeline.
Now it’s not just her outlet — it’s her saving grace... and her business.

So grateful for @Telus @storyhive  for the platform to share such profound stories on #burnout and reclaiming joy as parents. 

🔥 Watch the full conversation in Episode 2 – live now on #Youtube - Link in BIO and IG Stories! Watch now for amazing INSPO, and please subscribe and support a sis! 🙋🏻‍♀️ (PSSST… “YouTube.com/@sassandsmalls”)
✨Look, Mom — we’re in print!✨ (*Turns out ✨Look, Mom — we’re in print!✨ (*Turns out “talks too much” is a transferable skill. 😉)

Couldn’t resist flipping through the online Summer issue of @islandparent (still chasing down a copy ON PRINT — OMW, #YYJ friends, pls save me one 🙏🙏!!)

Somehow, between #caregiving worries stretching from the West Coast to the Midwest, an unexpected emergency trip with the kids, and a 25-hour boat/train/plane journey (regrets: zero, snack supply: questionable 🙃), I managed to turn the chaos into a story — and landed my first article in one of our Van Island parenting mags.

Even better? I sat down for a feature interview about @sassandsmalltalkpodcast, sharing why these conversations matter, how the show makes space for parents stretched too thin, and why reclaiming joy beyond burnout is actually possible. #SeasonOne is now streaming on @telus @storyhive 🎙️.

A Massive THANK YOU to Stacie Gaetz @islandparent for an energizing interview that made me sound far cooler than I am, and to the whole editorial team for trusting me to bring my slightly unhinged, real-talk parenting chaos to your pages.

Here’s to finding joy in the mess, adventure in the unexpected, and a whole lotta #HappyJ in my carry-on…

📖 Grab a copy, flip to my pages, check out all the amazing contributing writers, and come hang out on the pod!

Also peep appearances from 2 of my 8 incredible guests: @truedad.community, @sarjo08, @toastibeautycollection — and the ridiculously talented @sarah_booth_photography, whose cover shot steals the show.

Non-islanders - the online copy is avail at islandparent.ca. Link on my bio 😉

#SassAndSmallTalk #SandwichGeneration #IslandParent #Storyhive #TelusOriginals #CaregiverLife #MomLifeUnfiltered #ParentingPodcast #FilipinoMoms #RealTalkForParents #ChaosAndJoy #ContributingWriter #Storytelling
I recorded this moments before we said goodbye to I recorded this moments before we said goodbye to our father-in-law — who we’d been caregiving for these last couple months in their home on the other side of the country 💔 It’s been a heavy time, so I haven’t been online. 

But I wanted to quickly share that George and I have been keeping up with our daily dose of #HJ, and between that, and prayer, our amazing village both here and at home, and the support of family - our #stressresilience to handle the most challenging time in our lives was nothing short of a miracle. 

Running on virtually no sleep, the constant worry, lack of control, we needed all we could get to show up for the ones we love especially these last couple months. 

I am now a couple weeks into the #Rootist Densify Hair Line (and only a few days since recording this vid), after just a few washes with the Rootist Densify Shampoo + Conditioner (plus the Densifying Serum), I’m already feeling a shift. ✨ Thicker, fuller hair is the goal — and even in the midst of #grief and #caregiving, it’s nice to feel one small thing going right.

If you’re curious, today’s the day to grab it (July 2nd, 2025) —
🛍️ Shampoo + Conditioner are on sale
🇨🇦 Canada Day = FREE shipping Until July 4th 2025
But the 25% off on shampoo and conditioner ends TONIGHT (July 2nd - 1159pm PST) — so don’t wait! 🌿💚

Grab your Shampoo and Conditioner here: 
https://www.amare.com/et/sh43va/1946022

Promo code: Rootist25

DM me, or click the link for the full video on my profile.

#RootistHairCare #ScalpHealth #CaregiverLife #MicrobiomeSupport #CanadaDaySale #Review
S E A S O N * 1 :: #Burnout is real — but so is S E A S O N * 1 :: #Burnout is real — but so is your comeback. 💥 SEASON 1 of @sassandsmalltalkpodcast is now #bingeable on @TELUS #OptikTV & @StoryHive #YouTube! 8 back-to-back episodes of real talk about #parenting, #caregiving, and life’s beautiful chaos. Hit that link in bio and #getthatsassback. 🎙️✨ #JoyUnlocked #ParenthoodUnfiltered
M I N I • V I L L A G E :: This little birthday M I N I • V I L L A G E :: This little birthday boy of mine has been such a trooper — the youngest and smallest member of our #sandwichgeneration family. For the third time in his 7 years of birthdays, his special day was quietly placed on hold as we navigated some heavy family matters. 

That meant: 
• no class party
• no birthday play date
• no jumping on trampolines
• no big plan, not even a little one 

… and not one single complaint from this compassionate little guy.

He’s simply grateful to be where he’s needed most — with family. 

To his (and our) surprise, his incredible teacher sent us this beautiful video of his classmates from far away, singing him #HappyBirthday, and the emotion it stirred in our family was something we’ll never forget. It was the very medicine our hearts needed right about now.

I may or may not have shed a tear or two… thousand.

And as for the #birthdayboy?

Well — it’s written all over his sweet face.

#thegiftthatkeepsongiving #itsthelittlethings #ittakesavillage #caregiving #bestgiftever #lovewins #realparentingmoments #sandwichgenerationlife
G E T * T O * T H E * R O O T :: I recorded this a G E T * T O * T H E * R O O T :: I recorded this a little while ago… but life had other plans. 💔

It’s been a challenging month — on top of caregiving, moving homes, and homeschooling, we’ve been navigating some heavy family stuff. So I stepped back to focus on what matters most. 💗

That said… I’m slowly finding my way back.

And while it might seem small, leaning into this lighthearted moment — unboxing the full #Rootist kit, the #HJ for scalp — feels like a tiny act of #respite I really need right now. 

I’ve been working on my #guthealth with #Amare, and now I’m turning my attention to my #scalp #microbiome — because healing starts from the inside out… but the outside could use a little love too. 💆🏻‍♀️✨

Here’s to strong, luscious hair (maybe even retiring the ol’ #mombun? We’ll see 😅) and giving myself a moment to feel good again. 💚
#ScalpMicrobiome #GutBrainaxis #MomLifeRecovery #momlifebelike
🔥 SEASON FINALE DROP 🔥 We’re closing out 🔥 SEASON FINALE DROP 🔥

We’re closing out Season 1 of “Sass & Small Talk” with serious depth, healing, and one heck of a magical mic-drop moment. ✨

In this powerful finale #onthepod, I sit down with @scarletjaxen — a Victoria-based #author, counsellor, and storyteller with years of experience in clinical social work. She brings together sharp intellect and soul-deep wisdom to help us explore #burnout and intuition, through the power of #multisensory storytelling.

Scarlet believes change is possible, healing is available, and that WHO we ARE can evolve—when we’re ready to take the risk to live with intention, while trusting our own instincts.

She takes #trustyourgut to a whole new level.

For every #caregiver, #mama, and recovering #overachiever... this one’s for you.

🎥 NOW streaming on @TELUS OptikTV Stream+

📅 Coming May 27 to @storyhive + @sassandsmalltalkpodcast #YouTube + all podcast platforms.

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #womensempowerment
B O S S * L A D Y * B U R N O U T :: She builds be B O S S * L A D Y * B U R N O U T :: She builds beauty brands by day and dominates video games by night 🎮💅 

Meet Sara Jonsson @sarjo08 #mama (human & furry), #wifey, #caregiver, #entrepreneur, and low-key savage when gaming with her son 😂. 

As the go-to support for her parents through some tough health-related seasons, Sara’s #familyfirst mindset fuels everything she does—including the business she built from love. 

In Episode 7, we get real about #caregiverburnout, while running multi businesses with heart, and finding joy in the chaos. 

…and,

HOW. THE. HECK. SHE. DOES. IT. ALL. 

NOW streaming on @TELUS OptikTV Stream+ 

Will be available on @storyhive and @sassandsmalltalkpodcast #YouTube and all podcast platforms on May 27th. 

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #bossladyvibes @toastibeautycollection
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
✨UPDATE!! We found our mystery fam! ✨@chris.co ✨UPDATE!! We found our mystery fam! ✨@chris.cochrane.realtor, you and your kiddos are what our world needs more of! And grateful to our dear friend @oliviabozovic who made the connection! SMALL 🌍 BIG 🩷♥️💙! Adore you both!! 

****************

To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
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