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8 Basic Tips for Back to School Microfashion

September 14, 2015 By Deb B. 7 Comments

We are essentially the last group in the entire universe to start preschool this late into September. But are we worried? Most certainly not. We are as happy as can be. Why? Because, it affords us a little extra time in the sun, and a lot more time to fine tune our fashionably late entrance.

As far as personal style – even for the wee ones, it’s not just about pretty binders and snack kits when returning back to school. It’s also about finding your own groove and getting back to cool.

Back to school tips - "What to wear" for the preschooler www.BABYSTYLISTA.com

It’s a fresh start… for all of us. I’ve had quite a turbulent summer in a good, and bad way – and I simply cannot wait to get back into the swing of things. More specifically, I am craving a little, dare I say it… structure. Gone are the days of nothing to do, because we never had that one thing to plan our day around. We just flailed about, wondering if our activity of the day was the best possible way to make use of the sunny weather. Meanwhile, we spent many-a-morning snuggling in bed as the sunshine passed us by. Okay okay, so you don’t pity us because we were lucky enough to get an additional 2 weeks to enjoy the lake, amusement parks, and sipping on blended pineapple mango smoothies, while the rest of the world has been crossing off lists and buying out stores. But I’m sure we can agree that all of us mommies (and daddies) have been patiently awaiting the fresh start of parental freedom, err… I mean, back-to-school madness.

While most of us, if not all of us, are getting our kitchens, book bags, and common rooms back-to-school ready, there are a good amount of us that are still scratching our heads as to what clothes we should fill our little one’s closets with.

Here are some tips for dressing “smart” for back to school:

LAYERS

September is a strange but wonderful time of year where you expect a wide range of weather-related surprises. Today, we left the house freezing our back-to-school buns off, and within 10 minutes, felt the beating sun scorching our exposed fingertips.

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

This is why layering is key. In preschool, it’s all about convenience, and you can’t get anymore convenient than easy-to-peel-off articles of clothing and accessories. Plus, no kid wants to go to their first day of school weighed down by a heavy parka or otherwise covered in goose pimples from wearing just a t-shirt. Keep the layers light, and it will be as easy for them to keep it on, as it is to take off.

OPT FOR BOLD AND BRIGHT COLORS

I’m not saying that your Little Dudes have to sport their hottest pinks (although, we are a fan of a boy in pink), but spike up the saturation in your choice of colors to brighten up an otherwise dull school day. It will make it so much easier for you to spot them in a cluster of kids as they eagerly bust through the school doors to see you at the end of the day.

We definitely integrated little Mama‘s love for blue by sporting her beloved Livie & Luca Marchita Clock Button Boot paired with a mishmash of colors from rainbow accent leggings from Babylegs, a plaid blazer from Harajuku Mini, a flirty embroidered denim mini skirt (because, what is back to school without denim?), a hot pink tee promoting love and peace, and of course a bright yellow backpack to match. All items tagged with her name, of course 🙂

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

BE FLEXIBLE

Preschool is essentially play school, where it’s all about movement, fun, and of course, play. So make sure all items promote flexibility – even (and especially) for school aged kids. As much as we love a good pair of jeans, sometimes they can be too restrictive if they’re on the slim side. Opt for chambrays, or flare denim skirts which will give little mamas the ability to jump, bend, and stretch, (or in our case, sneak through tiny spaces to get to the best seat on the school bus).

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

KEEP THE PEACE

My four year old is all about being independent. Moreover, she insists on being involved in the decision-making process. Power to her! So when selecting outfits for the little one, it is important to allow them to exercise their wardrobe rights. You can even show them 3 different options that you are fine with them wearing and let them make that final decision. Big deal for them, barely a biggie for us. For me – I have definitely passed on some of my fashion-stubborn traits to my little mama. When she has her heart set on an outfit, there is really no way out of it – for me, that is. Remember – all they care about is how they feel in it, and in some cases – how it looks (because as long as, in THEIR eyes, it looks good, well… it looks good. At the end of the day, it’s all about choosing our battles, isn’t it?). They don’t care if their socks clash with their chevron flare pants next to their neon green fairy wings. So give them options from your repertoire of acceptable outfits, and let them just be themselves!

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

DON’T MESS AROUND

…well – as far as choosing clothes wisely, that is. But when it comes to preschool, by all means – make a mess! Splash paints! Eat goopy snacks! Do what you need to do! Since this is the case – be okay with the mess that will find its way on to your preschooler’s tops and bottoms. Most inks and paints are waterproof anyway, but I would stay clear of white or pastel tops that can’t handle the wrath of the mini artiste – just in case, a big drop of bright orange finds its way on to little Johnny’s beloved silk top. Once again, deep, bold colors that do not hold a remarkably sentimental place in your heart is your best option.

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

GIVE THEM SOME DIMENSION

We have been bombarded with fashion faux pas and what-not-to-wear lists, season after season. I believe all bets are off when it comes to the kidlets. A mishmash of prints, textures, and materials give dimension to any ensemble. We love plaids, embroidery, knits, and frills – as un-preschool-y as that sounds. Why? Because it’s different and unique to our sensibilities. Sure, trends are there for a reason, but we like to add our little touches, and if mixing prints that are typically a no-no in the big people world of fashion, then that is the risk we’re willing to take.

Once again… choose your battles wisely. 🙂

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

EASY ACCESS

Many of us parents have graduated with flying colors from Potty Training 101. Whether we have succeeded or are still in the crux of transition, we all deserve an award far more elaborate than one purple smartie. In any event, these freshly potty trained graduates have one requirement that warrants attention above all else.

Convenience.

Even the potty connoisseurs among us have provisions. For the sake of our little ones, their educators, and ourselves – easy off, easy on is top priority. Bottoms with convenient snaps or elastic waists, skirts that require little to no effort to lift, velcro belts and non-dangly accessories (which is a safety issue anyway, so no-no to dangly anything!) – whatever is in close proximity to the central region needs quick and easy access.

Trust me, when this little face appears… you will want nothing more than to be ready.

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

MOST IMPORTANTLY… HAVE FUN

Deciding on what to wear, especially when it comes to strong-willed little fashionistas, is as important as deciding what snacks to throw into their bento boxes. Happy students = Happy teachers = Happy mama. It’s not worth making them miserable by forcing a fedora on their already sweltering noggins. They should be putting their energies into learning, not devising plans of revenge against mommy for making them wear an itchy turtleneck and flood pants that should have made its way into the good will bag 2 years ago. Let them enjoy the process, by integrating all the tips above and remember – this really isn’t serious business. That’s what school is for…

First Day of Pre-K. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

Happy First Day of Pre-K, my growing little machine. I’m hanging on to this year as your last before big-girl school starts, and I’m bracing myself for a new set of must-do’s. For now – enjoy! I have no doubt that you will be kicking some serious preschool butt!

Super excited to start first day of 2nd year preschool in prep for kindergarten. It's all about dimension, layers, and color this fall season. We're loving the bright bolds and a variety of prints to bring out the spunk in your little preschooler. Back to school tips on What to Wear www.BABYSTYLISTA.com

Accessories:: Tortoise round sunnies (similar Sons + Daughters Black Jackie O Sunglasses here) |  H&M Kids studded bracelet (similar Little Miss Zoe Tag! You’re It Bracelet here) | Top: Harajuku Mini Plaid Blazer (similar Off 5th Toddler’s & Little Kid’s Plaid Cotton Sportcoat here) |  Pink Graphic Tee (similar DKNY Girls’ Star Graphic T-Shirt here)  |  Skirt:: Multi tiered flare chambray skirt (similar Splendid Indigo Knit Mini Skirt here) |  Bottom Accessories:: Babylegs Rainbow footless tights (similar Children’s Place Heart Knee Tights here) |  Footwear:: Livie & Luca Marchita Clock Button Boot) 

The LOOK:: Want it? GET it!

What are some of your must-wear basics for your little students?

Want ’em smart? Why not dress the part?

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Filed Under: the everyday, Too Cool for School Tagged With: Baby, back to school, children's wear, fashion, kids, kidswear, preschool, preschooler, School, Toddler

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Paula H says

    September 14, 2015 at 4:43 pm

    She’s got so much swagger! Seriously, her style is amazing! I love when you post as i live, for a moment, not as a 4x boy mom.. but an imaginary girl mom lol My LO started JK this year too. Hope she has a great time rockin’ those back to school fashions!
    Paula H recently posted…13 Awesome Ways to Carve an Apple | Video Tutorial Round-up #FallMy Profile
    Reply
    • debalino says

      September 14, 2015 at 5:04 pm

      Awww – thanks Paula!!! I bet you are the coolest mom of 4 boys there is! I have to say – my little mama is actually quite into tomboy chic – so I do hope you continue to come by as we are definitely into our share of trucks and superheroes too!! 🙂 I hope your little man enjoys Junior Kinder too. One more year for both you and I, and then… it’s about to get real – yikes 🙂
      Reply
  2. Suzanne Rudge says

    September 15, 2015 at 1:41 am

    If I could look as adorbs as your little one Debbie, I would head back to school right now! That said, my 12 year old is all into black now and it had better include skinny jeans. Thankfully I still have my little man to dress up!
    Reply
  3. Little Miss Kate says

    September 14, 2015 at 8:24 pm

    Easy on/off for bathroom breaks is a must. As is things that can hold up to sensory play and of course… painting!
    Little Miss Kate recently posted…Easy Strawberry Mango Smoothie RecipeMy Profile
    Reply
  4. Jennifer Hunt says

    September 15, 2015 at 4:20 am

    OMG your kiddo is so adorable. Love her look. Great tips for back to school, it can be such a stressful time for families!
    Reply
  5. Randa @ TBK says

    September 15, 2015 at 9:50 am

    Yes! Layers is so key, especially around here where it rains all the the time. It can get so chilly and then hot and then wet all in a matter of hours.

    I need your little one to take my shopping and help me find an outfit.
    Randa @ TBK recently posted…25 Decadent Peanut Butter TreatsMy Profile

    Reply
  6. Lyn says

    September 15, 2015 at 11:09 am

    What a fun blog to read! I loved your sense of humor and the adorable photos you shared!
    Great ideas! I agree, we pick our battles and this is a time for our kids to find their own ways, with our support. It’s fun to watch your little one grow into her own person. Thanks for sharing!!
    Reply

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You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

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If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
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She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

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When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

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“Join Deb and local lifestyle creator and entrepreneur, Natasha Mills of @mommamillsblog. Natasha reveals her bold shift from a successful corporate career to building a personal brand from home, striving for family balance while advocating for her community in Victoria, BC. Will this new path bring the joy she seeks, or will it come with its own set of challenges and #burnout? Tune in for an inspiring discussion on making a #careerpivot, finding purpose, and evolving as a recovering high achiever.”

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Calling in the troops. 🫠🔥 Because burnout is Calling in the troops. 🫠🔥
Because burnout is real—and so is the comeback.

Meet the incredible guests of the debut Season on TELUS StoryHive of “Sass & Small Talk: Reclaiming the Joy of Parenthood Beyond Burnout” 🎙️

After years of #caregiving, #homeschooling, and navigating life in a #neurodivergent family… I hit a wall. 

Hello, #Burnout. 👋 

But thanks to @telus and the @storyhive Video Podcast Program, I sat down with fellow parents, experts, and some of the most resilient humans right here in Victoria, BC to have the conversations we ALL need.

Together, we talk burnout, grief, the mental load of parenting, partnership, career pivots, and what it really takes to reclaim joy and purpose in the thick of #parenting and caregiving. 

Made in the community. For the community. 

📍Filmed at: @hausofowl
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@mommamillsblog @nevaehjade.beautywellness @glowjar_ 
@truedad.community 
@minimaggie 
@sacred_advantage 
@sarjo08 
@scarletjaxen

Episodes 1 & 2 NOW streaming on TELUS OptikTV Ch. 9, Stream+, Storyhive YouTube. One episode drop every Tuesday until May 20th. 

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AUTISTIC BURNOUT :: Did you know there was such a AUTISTIC BURNOUT :: Did you know there was such a thing?

Me Neither! 

But it sure helped me understand my #neurdodivergent not-so-baby teen daughter who has been in #burnout mode for years. Gaining understanding of this aspect of burnout helps us find ways to cope when it creeps up on us as parents - and especially for our children. 

Here’s a #behindthescenes look of my talk on @sassandsmalltalkpodcast filmed at the amazing creative studios of @haus.of.owl with @kkayjudas at @sacred_advantage. She is our wonderful guest and a dear friend (and incredible advocate for my daughter specifically), who shares insight and personal experience on #autisticburnout in this raw and honest interview about how she navigated (continues to navigate) life on the spectrum especially during burnout. I may or may not have shed a tear… or 10… 🤷🏻‍♀️

Tune in on @telus OptikTV Channel 9, stream+ on MAY 6th, and @storyhive YouTube on May 27th  to watch this compelling episode. 

And giving extra love to my beautiful and talented daughter who fine tuned the edit of this video! How blessed am I to be the mama of this creative young lady. Now gimme my phone back!!! 🤨

Have you or a loved one experienced Autistic Burnout?
Behind every #sandwichgeneration #entrepreneural # Behind every #sandwichgeneration #entrepreneural #homeschool #mom with #ADHD and #spicy kids, is: 
• a floor filled with painful-to-step-on toys and crafts
• Sniffly kiddos every few weeks 
• nothing crossed off her to-do list
• hundreds of unanswered texts/emails
• and a #mentalload sometimes too overwhelming to carry 

But unlike all the other gloomy seasons I’ve experienced this tough season, I have never felt such peace. 

WHY: 

• I have been walking through my #faithjourney with George and it’s been giving me a different outlook on everything life has thrown our way. My sistas in faith have kept us afloat this tough season @esther.driver @caarly.xo @lishgarv @nicoleacaldwell 

• I have been intentional on fixing my #guthealth, #cortisollevels, and #cognitivefunction with my daily #HJ #happy blend drink, and it has done wonders to my #mentalwellness  and overall health. <DM me for more info on this game changer drink>.

• I’ve been learning to just live in the moment and not be so caught up with doing EVERYTHING all at once. 

• I’m surrounding myself (albeit virtually and in spirit) with some of my chosen fam who probably get the most neglect of all, but still give me grace while I clumsily navigate this crazy season @nengineermom @rahannavu  @iamharpsra 
@m_stiggity 
@jenny_p1987  @westislanddesigns @kkayjudas @teacuphuman09 @i_am_miss_jen @swanny80 @trishita_namagita 

• Even though my business relies heavily on my #online presence, I’m giving myself grace for fully immersing myself in the needs of my family this last month I’ve been MIA. I know I can pick up where I left off, and lean on my mentors & biz sistas to pull me out of the seasonal funk @caitoaks @mommamillsblog, @happybalancemama @sweetmamalifedaily, and get back on track. 

Busy, overwhelmed mama… I see you. This is just a season. Do what you need to do, especially for you and your loved ones. Everything will still be there ready for you to “tackle” when you’re ready. 

And what losing two loved ones these last couple weeks has taught me - we’re only here temporarily. Spend your time earthside doing what you love, and loving who you love. @gjavier5 ❤️
No amount of “juice” can lessen the exposure t No amount of “juice” can lessen the exposure to elementary school winter bugs, but it sure came in handy when we need it IN & OUT of our household. 

Especially since I have elderly under my care. 

It skipped George and I entirely - but it definitely hit our two little ones, as bugs do. 

After a nice, tall glass of kid’s #HJ (mixed with some mango edge+ for my bigger and pickier smallie) - along with a nice snuggly nap - the symptoms were way less vicious than previous colds, and gone by the time I blended them their dose the next morning. 

It’s not some miracle drink with empty promises - it’s just ALL the good stuff in a glass. 

DM me if you want a sip for yourself or your sniffly kiddos. I’m telling you, our overall health and wellness as a family, has improved, since focusing on our #guthealth.

There is no price too high to pay for overall #wellness.

#happyblend #amare #fluseason
Impromptu check-in with my girl, Nicole from @happ Impromptu check-in with my girl, Nicole from @happybalancemama talking about all things #Amare. The reality behind #burnout,  #mentalwellness, finding our way through the everyday challenges and #mentalload of #motherhood, and how both of our lives have SHIFTED dramatically since starting our journey with fixing our #guthealth. 

#happyblend #juice #GBX #gutbrainconnection #gutbrainaxis #gutbrainhealth #gutbrain #motherhood #overwhelm
C O R T I S O L :: If you’re anything like me, y C O R T I S O L :: If you’re anything like me, you’ve tried to amp up in overall wellness - doing ALL the things…  and nothing worked 🪀🪀🪀🪀🪀 

ME THEN:(4.5 mnths + 4 decades ago)

• Cortisol levels out of control 
• Made self-sabotaging choices 
 • giving into sugar cravings
 • staying up all night doom 
  scrolling & researching 
  how to “fix” my life/kids/home 
  leading to #burnout
• Poor time management
• Emotionally charged and reactive due to poor quality sleep 

• What REALLY needed the most help - was my GUT. <ENTER #HJ #Amare #cortisolcontrol>

ME NOW: 

• Boost in: mood, motivation, metabolism, energy
• reduced bloating and inflammation
• Cravings gone, due to regulated blood sugar
• #cortisol #puffyface gone
• Better quality and DEEPER sleep
• Balanced hormones
• Improved cognitive function and no brain fog

** ADDED BONUS: A more organized home 
** DOUBLE ADDED BONUS: I’m the best mom I have ever been for my kiddos: ⬇️ reactive, ⬆️stress resilience

✨✨What I’m doing 👇🏼✨✨

• I mixed these two (or three) very simple supplements (EASY for my busy brain)
• First Supplement: Mood/Motivation/Metabolism - decreased bloating 
• Second supplement: Balanced hormones & mental wellness, improved skin, deeper sleep

2025 - I’m here for ya. BRING. IT. ON.

Comment CORTISOL OR just DM me, and I’ll send you more info and a link! 🥳
LIVE:: Sass & Small Chats with my girl Nicole @hap LIVE:: Sass & Small Chats with my girl Nicole @happybalancemama, before Mama Duty calls!  Chatting all things “Happy Blend”. We’ll do another spontaneous Live 2.0 when it’s not so nice outside!! For now - here’s a little bit of my personal experience with the Happy Blend  and how it’s made major shifts in mine and my family’s lives.  #30DayMentalwellnesschallenge
G R I N C H :: Just over here dreaming of a #green G R I N C H :: Just over here dreaming of a #greenChristmas when the kids and I had more time, energy, and gumption to do community deliveries to our local heroes. 

Since the #Pandemic, this little tradition of ours have stopped but our gratitude remains. @saanichpolice @saanichfiredepartment, Victoria Fertility Clinic, Sherwood Dental, and some of our buds who held our hands through our #grief and #fertility journey. 

Sigh. Was fun while it lasted. 

Thank you @dee_monster_girl @adammessana  @fiendwithoutaface87 for the inspo.

#throwback #grinch #Christmas
#NationalFamilyCaregiversMonth #november P I N K #NationalFamilyCaregiversMonth #november 

P I N K :: I recently learned that flamingos lose their pink when caring for others (notably, mom flamingos) —and I felt that deeply this past year. When my sweet elderly Mama had an unfortunate fall, resulting in emergency surgery, an extended hospital stay, and complete dependence on full time care, I was torn between moving in and being there for her full-time, caring for my sick kids and husband, homeschooling, and managing my business. 

I lost my pink.

Everything else—work, plans, even my son’s birthday—had to wait. Our home was a mess, appointments were missed, mistakes were made, friendships were tested, and the mental load was heavy. But nothing compared to watching my once strong Mama feel powerless as she leaned into the support she needed but once resisted.

My Mom lost her pink. 

It was a season of sacrifice, but now returning the equipment, that helped with her recovery, is a moment I’ll never forget.  I can now see from a clear lens, that working together as a family (my own family, my brother’s, my parents), we made it through, with the power of faith, a supportive community and amazing and understanding friends, love, and especially prayer.

It feels so good to stand back and see the full picture. And best of all… 

Both my Mama and I got our pink back.

@redcrosscanada 

#Caregiving #FamilyFirst #Gratitude #FlamingoFeels #FaithAndFamily
M A G G I E :: 🎉 Some #BTS #onthepod @sassandsm M A G G I E :: 🎉 Some #BTS #onthepod @sassandsmalltalkpodcast with my long lost twin and the hilariously brilliant MAGGIE of @thecatmompodcast ! We’re diving deep into life with a #SpicyBrain 🧠, talking all things #ADHD, and how she’s been navigating motherhood, chaos, and #burnout like the absolute rockstar she is. 💥

🎂 Oh, and did I mention it’s her #BIRTHDAY today?! 🎈 Be sure to give @minimaggie ALL the love in the comments! 🥳👇🏻

This episode, filmed at @haus.of.owl, is packed with so much relatable insight (and laughter... SO. MUCH. LAUGHTER 😂). Catch it #comingsoon #2025 on @TELUS OptikTV @storyhive! You won’t want to miss this one. 💬🎙️

Life just got a little more interesting @gjavier5 @ianshockeycards. Our apologies in advance… #doubletrouble 👭🏻
MY. FAM. IS. THRIVING. That is all. DM (and Fo MY. FAM. IS. THRIVING. 

That is all. 

DM (and Follow me) for deets on this amazing EASY 30sec Wellness supplement (and other #Amare Go-tos) that has elevated this family from shaking things up in the gut (bye 💩 probs), to clearing things up in the 🧠 (Wait - they actually WANT to learn? 🤯) … NOTHING ELSE has worked THIS GOOD for this family of Neuro-Ds. 

It’s not just some magic fix. 
It’s au naturale. Backed by science.
It’s #guthealth.
It’s #cognitivefunction.
Down to the cellular level.

✨ Sidenote: “Thriving” doesn’t mean, perfect, always happy, or that everyone is ALWAYS on the same page. 

That would just be weird. 

It means: 
• our target areas of concern (individually) are being addressed. 
• less chaos, more peace. 
• less reactive, less defensive
• more motivation, less resistance

We’re all collectively on our way to overall physical and mental wellness. 

And the best part is - all the kids care about is that it tastes darrrrrrrrn good. 

So what are you waiting for?
C O N N E C T I O N :: Now that George and I are b C O N N E C T I O N :: Now that George and I are both focusing on our COLLECTIVE #cortisolbalance - both our relationship and our kids benefit from these changes: 

• no longer reactive (to each other/kids)
• more playful with the kids, no longer irritable 
• have the #mentalclarity to pause and let each other have a say
• more well-rested - due to resisting #sleeprevenge (guys, I actually WANT to sleep now!! WHAT!??) 
• less overwhelm by everyday stressors
• tackle to-dos faster, together - procrastination completely not our thing anymore

** And the best and most shocking of them all… I am no longer impulsive with needless, emotional-spending, and that alone is a 🎁 for George! 

So many men and women in our age group are struggling like we were, only a few months ago.

This healthy cortisol mocktail is a daily favorite, takes 30 seconds to make, and is filled with adaptogens and healthy ingredients!

Comment CORTISOL and I’ll send you what we’ve been using to get to the bottom of our cortisol issues. WITH a $10 discount + 10% savings. 

✨ follow me for more simple tips for cortisol, weight, sleep, and stress for mamas and our partners too!

✨ Make sure you are following me to get the DM!

P. S. my husband prioritizes my daily intake as much as his own because we both know - “Happy wifey, easier Lifey” 😂☺️
P A R T N E R S H I P :: Our live discussion with P A R T N E R S H I P :: Our live discussion with Graham Meckling, Author, Coach, Educator, Community builder - as he launches his amazing and groundbreaking Online community at @truedad.community.

With focus on building the foundation as a team/partnership/family even PRIOR to becoming one, and how it’s a complete Gamechanger when faced with the reality of parenting in the coming years. 

Be sure to share this with any new parents-to-be who might need this resource - a sibling, a friend, a coworker, a distant cousin who you only seem to know on IG - we all know someone who might feel a little lost as they navigate this new chapter in their lives. This is not your everyday community - so grab a spot and find the community you never really know you needed! 

Seasoned parents - Graham’s book “Babies Don’t talk” has wonderful insights that are just as applicable to any stage of parenting as it is for the new parent - so GRAB YOUR COPY! I did and George and I ate it right up!
Found her. • • And right behind this once #b Found her. 
•
•

And right behind this once #burntout #Mama, finding her way back into her element again, sass-inclusive, are these #behindthescenes (behind the camera/desk/computer/headphones) MIRACLE WORKERS at @hausofowl. I have so much love for you guys. Thank you. 

@nikkye_music 
@hoelune 
@remy.is.remy 
@jakerfilms 

Not seen here but will pop up here and there as I catch them in action 🤞🏼 hint hint): @laaain_music @eric.thebald 

•
•

And none of this would’ve even been a thang if it weren’t for the Video Podcast Grant Program with @telus @storyhive. Life changing is an understatement. Thank you @made.by.donny & @thereallindakee for encouraging your girl to take the plunge with @sassandsmalltalkpodcast 

•
•

And the energy and gumption to keep me resilient, and in tip top shape to host my own show, and lead my own project - kudos to my girl @mommamillsblog who introduced me to the very #cortisoldrink I needed to amp up. And @caitoaks who also reminds me I got this. My gut and brain thank you both. #bestteamever

And my love, @gjavier5 - I’m doing this not just for me but for us and our little peeps. Thank you for leading the cheering squad and “assisting”
me when I need it most. Hope to make you guys proud. ❤️ 

•
•

Moral of the story, in getting that dang SASS back: 
✨ Take Risks
✨ Get your gut health in check 🥤
✨ Find your peeps 
✨ Tell them how awesome they are

DM me, watch my stories, click on my bio links if you want in on any of this good stuff! 🥤 + 🎙️ + 💰📺

✨Be sure to give a little ❤️ to my 13 year old Smallie who helped me level up with this reel with her magic touch. #ASD #autism #thisishomeschool #homeschooler #mygirl #techgirl #daughter
I’m 1/2 a century, baby. #HappyBirthday to me, i I’m 1/2 a century, baby. #HappyBirthday to me, indeed.
#thisisme

And life just got a little sweeter. 

It’s not some secret recipe, or some overcomplicated skin regimen. 

It’s #faith
Motivation
The want
The humility to accept help
The unconditional love from family
Learning to say no to the wrong, and yes to the right. 

I took a chance on ME a few months ago, and since then, have seen a shift in myself.

I dreaded this #milestonebirthday for the last 10 years. I dreaded ESPECIALLY, being transparent to ANYONE… even my own kids. 

But it dawned on me. 

(With the help of my fellow #hypewoman gals that gave me the gentle nudge to OWN my age, not hide it) @sweetmamalifedaily  @nengineermom @mommamillsblog  @caitoaks  @lilkeez @iamharpsra  @rahannavu @mstiggity

Why hide it? 
What am I scared of? 

I DID IT!

I hit 1/2 a century, I survived 9 brutal pregnancy losses, and held one of them in my arms. I looked death in the eye, and through prayer and community - I came out of it alive and kicking. AND thriving.

It wasn’t my time. I still have work to do here. 

But even with these life altering moments in my life, I STILL:
• made bad health choices
• stretched myself to max capacity
• said YES to things that stifled my growth.
• said NO to hard things that meant growth
• lived in debilitating fear, daily
• allowed my #adhd to paralyze, not enhance my life
• had horrible boundaries… correction… I had no boundaries 

It took 50 years, (3 months ago, to be exact), but I found exactly what I needed: 
• A deeper connection with God
• Gratitude
• A go-to, easy #cortisol #drink that balances out those darn hormones, and targets my #Mentalwellness #HJ 
• Forgiveness and freedom from past hurts 
• An awesome studio to do my craft @haus.of.owl
• A killer program that funds said craft @Telus @storyhive 
• A loving approach #wifey, #specialneeds Mama & #caregiver Daughter
• Self Compassion
• And the GUMPTION to follow (FIX) my Gut. 

Thank you to those who remembered when I chose to forget, that turning 50 is a blessing, not a curse. 

DM me or comment 50 if you want in on this big secret.
✨ I N S I D E * O U T ✨ :: If you wanna see ho ✨ I N S I D E * O U T ✨ :: If you wanna see how HAPPY J blend has made a difference for me, and coincidentally - the family - take a look at our Behind the scenes of this year’s Inside Out FAM-O-WEEN —an honest, messy, and very real snapshot of our year. 2024 was a DOOZY. 

From frustration, to resistance, to acceptance, to finding Joy again (with a DAILY DOSE of HAPPY J and a whoooooole lotta Jesus) - each character felt like a reflection of this year’s whirlwind of emotions. It’s been a time of big decisions, finding our footing, embracing transitions, more sleepless nights,  a diagnosis we’ve been waiting a decade for, falls, accidents, sickness - the whole shebang of emotions. 

And then #anxiety reared its ugly head.  In full force. 

But, alongside family and close friends, Faith, and some yummy sips of a healthy supplement, carried us through. 

In a year that stretched us to our limits, this shoot felt like the perfect way to honour all the “inside out” moments we’ve faced. So here’s to the messy, the joyful, and even the challenging times that shape who we are. From deep #burnout and anxiety to discovering our faith and mental wellness, I’m stepping into the next chapter with a full heart and maybe a few more laughs (even if I’m a year older 😉).

Here’s to growth, gratitude, and whatever’s next. #FamOWeen2024 #InsideOutLife #EmotionalYear #insideout #FindingJoy #Milestonebirthday
#NewChapter #amare #happyblend #hj #happyjuice

Music - AndreaDatzman, 
BENJIxScarlett, TheeOnlyJanessahhh
E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN editi E M O T I O N S :: #HAPPYHALLOWEEN #FAMOWEEN edition! 

2024 has been quite the year of change for us all. Emotions have been all over the map!
• #Caregiving has been amped up with unexpected falls and hospital stays 
• Our little not so little teen is on her last year of Middle school #homeschool version - not so easy but hey, surviving. #Disgust
• Our little guy cut his once curly locks and became a little man overnight - no tears except a very #sad dad who suffered from FOMO #Anger
• George also cut his hair that was once down to his waist. He was ready to let go of the weight of the world literally on his shoulders.
• I got selected for a wonderful @TELUS @Storyhive project to do a broadcast version of my #podcast and got my Juju back #happytears
• and yes… I found the perfect match for me to deal with my very neglected #guthealth, and yes… it’s a Gamechanger that has been behind the true shift in my mental health, productivity, and my road to a better me. Hence, “Happy” #Joy. #happyjuice

All these emotions check out. #insideOut we have thrived and survived. 

Happy Halloween!
S N E A K * P E E K :: I’m so excited to share a S N E A K * P E E K :: I’m so excited to share a little sneak peek of @theoutpostboardgamecafe, our good friend’s soon-to-be-opened #boardgame café, right here in the #Westshore 🎲🎲. The ONLY ONE of its kind in THIS part of town!! 🎉🎉We’ve ALL been waiting for this… 

Mamas… I’m looking at you… 👀

✨
✨ 

It’s been amazing watching this space come together - already such a fun vibe and a cozy spot to hang out, play some games, and connect with friends. And I already got my #gameschool curriculum ready to go for my #homeschooler (and her game lovin’ mama-teacher 🙋🏻‍♀️) to enjoy. And of course date nights with my guy and girls night with my ladies!! 

✨
✨

They’re getting so close to opening, and I can’t wait for everyone to experience it in person!! 

✨
✨

Be sure to SHARE THIS POST AND SPREAD THE WORD - #Grandopening is Nov 1st!! 🎗️✂️ Stay tuned for more updates—it’s going to be a game-changer! 😉 

#TheOutpostCafe #supportlocal #supportsmallbusiness #supportlocalbusiness #YYJ #vancouverisland #Victoria #langford #boredombuster #family
F E A R L E S S :: Becoming a mom changed me, and F E A R L E S S :: Becoming a mom changed me, and along the way, my confidence started to slip. The bold, carefree version of me was replaced by someone who worried about the little things—like making a simple left turn onto a highway (with nothing but a stop sign and a prayer).

For years, I avoided that turn. I’d ask trusted adults to drive my kid for these once a year field trips, while I anxiously waited for updates. Sometimes, if I couldn’t arrange a ride, I’d keep her home. No amount of spawning salmon is worth my sanity.

It sounds trivial to the average person, but that turn felt like a mountain I couldn’t climb - for 12 years!!! A really winding, single lane, high speed, intolerant and unforgiving mountain to climb.

✨✨✨✨✨

Enter my Happy Blend Morning supplement.

After a few weeks of working on my gut health and balancing hormones, including cortisol, I feel lighter—mentally and emotionally. The anxiety that used to grip me just… doesn’t anymore.

Something in me felt COMPELLED to make that turn. It was my actual, nurtured, gut telling me to not take the backroad out (which is 3 times the distance), and it felt like freedom. 

I’ve learned it’s not just about turning left on a highway; it’s about letting go of fear and no longer caring what others think. My people-pleasing feature was activated as I approached the turn - worrying about the driver behind me, but now, I prioritize what’s best for me and my loved ones. And what’s best for my loved ones is that they get the chance to enjoy an educational experience, without my anxious brain standing in the way.

I am mentally clear, more logical, and becoming resilient where stress once controlled me. I’m ME again, free from imbalanced hormones, and the fear of inconveniencing others.

If this resonates with you, drop “FEARLESS” in the comments, and I’ll share what I’ve been using to get here. You’re not alone. #MomLife
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