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4 ANGELS – I AM A MOTHER OF FIVE CHILDREN – AN EXPERIENCE OF INFANT AND MULTIPLE PREGNANCY LOSS

March 30, 2015 By Deb B. 61 Comments

My 4 Angels - An Experience of Multiple Pregnancy and Infant Loss

So it happened again.

And again.

And.

Again.

And here I am, trying to wrap my head around the fact that in a span of 2 years, I have lost 4 babies, in utero, 3 of them almost at the very same time around halfway through my pregnancy. Since my last post, after losing both Tory and William – both late into my 2nd trimester, I thought I experienced the worst of it. But then Lucy came. A pregnancy I was certain would take. A pregnancy that was carefully followed by 3 specialists, and a group of midwives, a lot of prayer, and baby aspirin (which was what my doctors believed was going to be the miracle pill that would save this pregnancy).

I was extra careful. I read all the right books, ate all the right foods (although, these days… what IS right?), felt all the right things. THIS TIME, it was going to be ALL RIGHT… Right?

Wrong.

When my ultrasound at 13 weeks detected that the Nuchal Translucency fluid behind my baby’s neck was slightly larger than what was deemed as “normal”, and only millimeters less than Billy‘s fluid – that was the beginning of my sleepless nights. Something was wrong. Something is GOING to go wrong.

I went in for the harmony test that would supersede the results of the U/S and bloodtests (although I continued to take all the right tests – remember, my vow to do all things “right” in my power?). This non invasive prenatal test was going to analyze my blood to determine if my baby was at a high or low risk of having trisomy 21 (down syndrome), trisomy 18 (Edwards syndrome, and trisomy 13 (Patau syndrome). This was supposed to give me peace of mind, as apparently, it delivers the lowest false-positive rate of any of the known trisomy blood tests.

And to my surprise and joy – weeks later … my results came back negative. My baby was low risk of at least these three detectable disorders, and my baby was in fact – a baby girl.

My 4 Angels - An Experience of Multiple Pregnancy and Infant Loss

Names started popping into my head like cannonballs and my smile was so obscenely wide, that even my 3 year old daughter who’s lifelong wish, specifically aimed at the big guy in red, was to become a big sister to a beautiful, baby boy or baby girl – could immediately identify as if I actually sat down and spelled it out for her. It was a day like no other. After all my previous losses, disappointments, moments of deep deep sorrow, months of bitterness and anger – THIS was the day I was waiting for. A positive NEGATIVE outcome.

No one could stop the bounce in my step. My little Lucy was going to be in my arms this week – due March 30th, 2015 – only weeks after LD was going to celebrate her 4th birthday. And what a birthday present that would have been for big sis.

I finally felt that amazing sensation of sleep, rest, calm.

My 4 Angels - An Experience of Multiple Pregnancy and Infant Loss

Until I went in for a routine fetal heart check. I brought Grammy in there to hear it for the first time and share that amazing joy with her only daughter, who she has known only too well to suffer only too much. It was my gift to her.

But just like that – my tears of joy were quickly replaced with tears of fear and worry. There was no heart beat. There was nothing. WHY was there nothing!?!? Because of my previous two late losses, I have already been regarded as high risk, so I was immediately sent in to the hospital for an ultrasound appointment. LD‘s Grammy had the torturous decision to make between staying close to her 3 year old lighthearted granddaughter or her 30-something year old heavy-hearted daughter – and ultimately chose to take LD away from me for both our sakes. And it was in that moment – when I realized that my baby girl was no longer thriving. She was no longer moving, kicking around, or checking out all the neighboring organs in her mommy’s cozy womb. She was no longer listening to my conversations, and dancing along to daddy’s rendition of Meghan Trainor’s All About That Bass (Since we have planned meticulously that, every inch of her, and all of our kids, “is perfect from the bottom to the top” – gotta love Meghan and her wise mama). She was no longer alive, no longer a possibility, and no longer coming on March 30th, 2015.

My baby was gone. Just like that. Just like how Billy was ripped out of me viciously like a nightmare and later fell still in my arms, just like how Tory was taken from me and was so incredibly damaged, she was thrown out as surgical waste. Once again, Lucy was no longer going to be a living, breathing being that I could call my own. And once again – I had to surrender another child at the foot of heaven’s gateway.

The rest of that day at the hospital was a blur. I remember a lot of doctors coming in and out trying to explain in different ways that there was nothing I did, and nothing we could do at this point except to decide on how we were going to terminate this pregnancy. I had medical genetics specialists who have been feverishly analyzing my files since losing William at such a mysterious point in my pregnancy, coming in and out talking to me about sending samples of my baby immediately out of country for analysis. I remember both of my hands trembling and drenched with salty tears while dialing my already hopeful husband (who, up until this point, was rather reserved with his expression of excitement and joy due to his past experiences of losing 2 other babies late into our pregnancy). I remember hyperventilating while my best friend cried with me on the other side of the phone thousands of miles away. And I remember touching my belly… and feeling… nothing.

Nothing.

Without getting into the medical jargon that, thanks to the specialists I spoke to throughout the grieving process and good ol’ Dr. Google, I have become only too familiar with – I can honestly say that this experience was life changing. Not any MORE or any LESS life changing than the others. But if my life had any ounce left in it TO change – the moment my daughter was removed from me… was THAT moment. That very moment I lost so much. I lost hope. I lost faith. I lost a lot of blood. I lost my mind. And I lost the daughter I felt so strongly would not be lost.

And then I became angry. I hated everything. I would look at my couch where I sat after losing all three of my babies, which has now taken on the notoriety of being the “miscarriage chair”, and I wanted to set it on fire. I hated my beautiful blessing of a home. I hated the city I lived in and all the bubbly, beautiful, happy, worry-free (is there such thing?) pregnant women in it. (Sorry to all my friends who were pregnant at the time… don’t worry – I didn’t hate you). I was filled with this debilitating sense of hatred and bitterness that I could not even function. And then, the anger was replaced by sorrow. I would wake up in the morning with such resistance, that my 3 year old potty-regressed love-of-my-life (and I take all the blame for those 10 steps back in potty training), would have to pour her own milk and cereal, read her own books, and choose her own clothes for the day.

Slowly, I would inform my closest friends and even some not so close (in desperate search of answers) that I have lost yet again. Some would respond with tears, others with words of wisdom, and then there were the expected few that would tell me to smarten up, look at the little but gigantic blessing in front of me and my supportive and loving husband rubbing my back as it was turned towards him – and be grateful. The fact is, I am grateful EVERY. MOMENT. OF. MY. WAKING. EXISTENCE. I didn’t need to be any MORE grateful than I already was because it is ALL I had left: To be grateful for what I already have. But when you lose someone you love, someone that is growing inside of you, someone who you have called by name, someone whose dance moves and fluttering gave you all the proof you needed to know that they felt your love. When you lose that someone – it doesn’t matter if you have 300 other someones in your life that you love… you STILL lost that love. And Lucy. And Tory. And Billy were, and still are – my loves. I wanted to tell all my friends and colleagues who would say so freely that I’m forgetting how lucky I am – to dig deep into themselves and remember the time they lost their grandma or their close friend. Did they grieve any LESS because they had another grandma, or 10 other friends? No. They grieved because they lost. And I did too.

And as I began writing this, on January 30th, 2015 – the exact day 2 years later when I lost my sweet Tory, and the exact day 1 year later that my sweet boy, Billy, was due to be born – I was experiencing the loss of yet ANOTHER baby. My fourth baby, in 2 years – and only 2.5 months after that dreadful day I lost my Lucy. This time, unlike Tory, Billy, or Lucy – THIS baby was only in my first trimester, at 10 weeks ( I would be 20 weeks today), and was deemed a “typical” miscarriage by my doctors. My husband and I have chosen not to name this baby as the pain is still fresh, and may I add – just as profound of a loss as my other three. We thought it would be easier going through this, without the vested weeks of hope and confidence, and without the added mystery of uncertainty that my other 3 had in their untimely demise (I should mention that all tests results of my previous pregnancies suggested no chromosomal defects, and now we’re trying to figure out if there were hormonal issues, inflammation, or something in me that may have contributed to my losses). But we were wrong. Loss is loss is loss is loss. And nothing, and nobody, can say otherwise.

Speaking as a mother – I can honestly say that losing a child whether they’re in your belly, in your arms, away at college, or raising their own children – losing your own child is the most horrifying experience life has to offer. It is the closest thing to hell that I can imagine. When a family whose desire to grow in number is so strong, but more time is spent weeping, getting through the process, and planning memorial services – it just doesn’t seem fair. And it’s not.

My 4 Angels - An Experience of Multiple Pregnancy and Infant Loss

Especially when one of those family members is barely 4 years old. A disappointed child who doesn’t truly understand why she is in fact, holding her sibling’s box of ashes in her hands, and not their living, breathing body in her arms. I think she is still waiting for Lucy to come. And she would have been in her arms for the very first time… today.

My 4 Angels - An Experience of Multiple Pregnancy and Infant Loss

I wish I could end this post with some insight, and some answers – a happy ending of sorts. But my happy ending is this – I woke up today. I got out of bed. I wiped my tears. I fed my daughter. I changed my clothes and brushed my hair. I got down on my knees, I looked into the eyes of my sweet little girl – and I told her: I am grateful…

Because, I have you.

LD babyStylista

Here is a special song that perfectly sums up my feelings about my darling babies that I loved and lost, and while it was difficult to get the words out – it was exactly what I want them to hear mommy sing to them.

http://www.babystylista.com/wp-content/uploads/2015/01/Heaven-Holds-the-Ones-I-Love.mp3

Taking it one day at a time,

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“Heaven Holds The Ones I Love”, performed by DeBalino ©Nita Whitaker. Special Thank you to Tom Weir at Studio City Sounds and all the talented musicians behind this track. Pregnancy photo by Bev – thank you for flawlessly capturing our feelings of love for our babies.

Filed Under: our fertility journey, Sass & Smalls gets real, the everyday Tagged With: angels, baby loss, children, death, depression, infant death, loss, miscarriage, pregnancy, recurrent miscarriage, second trimester, stillbirth

About Deb B.

Deb Balino is the voice behind Sass & Smalls, host of the newly launched Podcast - Sass & Small Talk, and a mom of two - an artistic and quirky 11-year-old, and an outspoken, homewrecking, retro music loving, 4-year-old. A décor and style enthusiast, as well as a home systems hack creator, with a mildly concerning obsession of all things "bin-worthy", Deb enjoys sharing products, experiences, progressive ideas, and simple shifts in mindset that has helped her family navigate the beautiful chaos of parenting. Deb is also a homeschool teacher, partially by choice, partially pandemic-inspired, while advocating and caring for her parents as an active member of the Sandwich Generation. With vulnerability, and a dash of humour - she shares the reality of her world, all while keeping things as sassy as they once were before the drool, meltdowns, and potty mishaps entered the picture.

Her creative ideas, lengthy storytelling, and everyday musings have been featured on Huffington Post, Yahoo Style, BBC News, and YMC.CA

Comments

  1. Sibylla Nash says

    March 10, 2015 at 8:24 pm

    Wow! Your post is so heartbreaking. I’m so sorry for your losses. One minute, one hour, one day at a time, that’s all you can do. Sending vibes of comfort your way.
    Sibylla Nash recently posted…Using Suspension of Disbelief to Achieve Your GoalsMy Profile
    Reply
    • debalino says

      March 10, 2015 at 10:05 pm

      Thank you so much Sibylla. It really is just that – taking it as slow as I need to. Luckily – with my 3 year old monkey, the days go by quickly and then before I know it – it’s a new day. Thanks for stopping by.
      Reply
  2. Miranda says

    March 10, 2015 at 9:47 pm

    I am so extremely sorry for your losses. I lost my baby Daniel at 15 weeks gestation in May 2013. My son still tells everyone that he’s not the only boy- he has a brother in Heaven. And he does. But he wanted a brother on earth so bad. We have him and 4 girls, and I am beyond grateful for each of my blessings. But I do still grieve Daniel. Thank you for sharing your heart. I wish I could reach through the computer and give you a huge hug right now.
    Miranda recently posted…Healthy, Crunchy, or Just Plain Crazy?My Profile
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    • debalino says

      March 10, 2015 at 10:07 pm

      How beautiful that your son also speaks of his brother in heaven. I know exactly how these sweet kids just want a sibling so bad. I will definitely welcome your sweet e-hug and I’m sending one right back to you. Love to you and your family for your sweet Daniel.
      Reply
  3. Aliaksandra says

    March 11, 2015 at 10:24 am

    It is truly a heartbreaking post, I had to pause for a moment to finish reading because the words blurred from the tears coming to my eyes. I can’t imagine what you have been through, and I wish there was something I could say or do to make it better. Stay strong.
    Reply
  4. Dawn says

    March 11, 2015 at 4:16 pm

    Sending prayers to you and your family for every loss. I know that this post will give some comfort to others who have experienced a similar loss. {Hugs}
    Dawn recently posted…What It Means To Be WeirdMy Profile
    Reply
  5. Darlena says

    March 11, 2015 at 5:44 pm

    My son is 18. It took 11 years of fertility treatments to get him. He was a twin. I lost his sister at 32.5 weeks. They don’t know why. They were invitro babies and started out as quadruplets. Sure we wanted more children, but we realized that God had a plan for use to have a wonderful son, with his own personal guardian angel. My body had been through enough and I needed to move my focus to being the best Mom I could be for him. May you find peace and happiness.
    Darlena recently posted…What Kind of example are you?My Profile
    Reply
  6. Carla Bianchi Matthews says

    March 13, 2015 at 12:53 am

    My heart is heavy with sadness for your losses. I cannot begin to imagine how painful and difficult your journey has been. I sit here crying because your courageousness in sharing your story has moved me and my heart goes out to you. I am thankful you have LD in your life so that you will get a chance to feel the joy of raising her and she will in turn get to know a mom with a loving, compassionate heart.
    Reply
  7. Gloria Kneaskern Wells says

    March 13, 2015 at 5:05 am

    I am so sorry for your losses. And I'm sorry that people tell you to "just be grateful" as if that fixes anything. It cannot. Thank you for sharing your story.
    Reply
  8. Lisa Johnson Healy says

    March 13, 2015 at 5:42 am

    Oh, my. I have no words to give, only hugs. You did a beautiful job sharing your story, though.
    Reply
  9. Katy Papenfuss Gibbs says

    March 13, 2015 at 8:01 pm

    There are no words to give you, I cannot imagine the pain you must feel. I never lost a baby, I went through years of infertility and that was heartbreaking but again I never experienced a loss like you have. They thought my second son had Trisomy 18 and that was a terrifying moment in my life. Babies (in the womb) are so precious and so scary all in one perfect little package. My heart is breaking for you and it's also soaring for you because you got out of bed and changed your clothes. That was a huge step, even if it doesn't feel that way. Your daughter is adorable and you are blessed to have her but you still feel loss and that's okay – not that you need my permission. I am amazed at your strength and that ability to get out of bed. This is a very inspirational post and it is beautifully written. Also if it helps – I didn't even brush my teeth or change my clothes yet today ad I don't have a reason beyond being lazy. I think you are strong and brave and amazing. I am so sorry for your loss and I hope you will have peace and lot and lots of love.
    Reply
  10. Katy says

    March 13, 2015 at 1:02 pm

    There are no words to give you, I cannot imagine the pain you must feel. I never lost a baby, I went through years of infertility and that was heartbreaking but again I never experienced a loss like you have. They thought my second son had Trisomy 18 and that was a terrifying moment in my life. Babies (in the womb) are so precious and so scary all in one perfect little package. My heart is breaking for you and it’s also soaring for you because you got out of bed and changed your clothes. That was a huge step, even if it doesn’t feel that way. Your daughter is adorable and you are blessed to have her but you still feel loss and that’s okay – not that you need my permission. I am amazed at your strength and that ability to get out of bed. This is a very inspirational post and it is beautifully written. Also if it helps – I didn’t even brush my teeth or change my clothes yet today ad I don’t have a reason beyond being lazy. I think you are strong and brave and amazing. I am so sorry for your loss and I hope you will have peace and lot and lots of love.
    Reply
  11. Jessica says

    March 14, 2015 at 3:50 pm

    I completely understand. We lost two babies, October and Sparrow, in one year. I think for me, the most important thing for me was to not feel alone in this. When I shared our story so many women came forward and shared their broken hearts. In that one act, one by one, I felt less alone. Less isolated. Keep sharing this. Help others with new and old losses feel less alone.
    Jessica recently posted…Top 5 Last Minute DinnersMy Profile
    Reply
  12. Elena says

    March 14, 2015 at 10:02 pm

    I am so sorry to hear of your pain. Your persistence is commendable. I hope you will soon have your baby in arms.
    Reply
  13. Princess says

    March 14, 2015 at 10:58 pm

    My heart and prayers go out to you and your family. Thank you for sharing.
    Reply
  14. Theresa Tee says

    March 15, 2015 at 5:51 pm

    My heart goes out to you and your family for the pain you had to go through in these losses. This blog entry was beautifully written and inspirational. I am so glad to have found your blog!
    Reply
  15. April G says

    March 15, 2015 at 10:54 am

    Our second passed away at seven weeks old. Losing a child is so heartbreaking since we, as the parent, are supposed to outlive them. My prayers are with you.
    April G recently posted…Losing Myself in My New LifeMy Profile
    Reply
  16. Cheryl says

    March 15, 2015 at 11:27 am

    I wish I knew the words that would make it all better. My heart and prayers go out to you. I commend you for sharing your story.
    Reply
  17. Becky Doran Melendez says

    March 15, 2015 at 9:35 pm

    My heart weeps with and for you and your family. You speak so beautifully about something few people have the courage to even acknowledge, much less write about. My prayers are with you and your family.
    Reply
  18. jean says

    March 15, 2015 at 4:02 pm

    There are no words. I am so sorry for all of your losses.
    jean recently posted…Serving A Life Sentence Or Choosing Words to Live ByMy Profile
    Reply
  19. Brenda K | PhotoOrganizingPro.com says

    March 15, 2015 at 5:10 pm

    Oh my. No words. I can’t relate although I can feel the depth of your pain & sadness as a fellow mom. Seems like you’ve been given plenty to endure emotionally. The phrase “If He brings you to it, He will bring you through it” comes to mind but the repeated pain & loss you’ve suffered seem more than enough for any one person. However, you’ve been able to eloquently share your story with us, and that is sure to help anyone in a similar situation feel connected. Your daughter is adorable & will likely be a very compassionate person for all she’s seen & felt. Hugs!
    Brenda K | PhotoOrganizingPro.com recently posted…Tis the Season for Spring Cleaning Your JPGsMy Profile
    Reply
  20. Simple Faithful Daily Grace says

    March 16, 2015 at 12:37 pm

    As a mommy that has experienced miscarriages many times in my own life, I know there are no words to say that will touch the pain you feel. My heart & prayers go out to you and your husband and daughter. Thank you for sharing such an intimate post.
    Reply
  21. Holly Campbell says

    March 16, 2015 at 1:00 pm

    Thank you for sharing your story… I'm sorry I can't imagine what you have been and are going through, but appreciate your bravery in talking about it as you process…
    Reply
  22. Mary from YourDesignerDog says

    March 16, 2015 at 4:57 pm

    I am so sorry for all the heartbreak you and your family have had to endure. I’m not sure why some people must go through such horrible loss in their lives, unless it’s to strengthen them for the future. I would like to think that something good must come out of every tragedy. Maybe the doctors will find something because of this that helps other women someday. Maybe by reading this other women will feel less alone. I know it won’t make your loss any less profound, but I feel that finding that one little piece of positivity helps just a little.
    Mary from YourDesignerDog recently posted…Beware the Ides of March!My Profile
    Reply
  23. Jennifer says

    March 16, 2015 at 5:59 pm

    I’m sending prayers your way. I’m so sorry for your loss, I’m sure you hear that a million and one times, but I mean it. I can’t image how it must feel, I know losing someone to hard, but it must be even harder when that person came FROM you. Raise your chin up and enjoy the time you have with your adorable little girl, unfortunately they grow up.
    Jennifer recently posted…My Very New Adventure with Young LivingMy Profile
    Reply
  24. Stephanie B. says

    March 16, 2015 at 6:57 pm

    I honestly do have any words to say, but I do know how to pray. So if you don’t mind, I’d like to pray for you…..”Father in Jesus name, I pray for DeBalino and her beautiful family, who have suffered another loss. Lord, I pray for your healing hand to touch their hurting hearts. I pray that you would send peace into their minds and comfort them with your love during this tough season in their lives. God I ask, in the name of Jesus Christ, that you would open the womb of DeBalino, and in the right season, that you would bless her with beautiful and healthy children. You know her desire to bare more children, and I pray Lord that you would grant her family with favor. We know that losing a child is never easy, however we do know that you get the glory out of all things, even when we don’t understand. I thank you for the lives of her children who did not live on earth, but who are now resting in your loving arms. God I praise you for the children that DeBalino will have and that good news is on the way. In Jesus name, I touch and agree and speak life into DeBalino’s womb. The same way you blessed Hannah who prayed for children, I ask that you bless DeBalino. 1 Samuel 1:9-18. Father, I thank you…In Jesus name, amen.” Thank you for sharing your story! I will remember you in my prayers and can’t wait to hear of your testimony. God bless you!
    Stephanie B. recently posted…Weight Loss PrayersMy Profile
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  25. Liz B. says

    March 16, 2015 at 8:32 pm

    I cannot fathom the sorrow you must feel. I fought the tears all the way through your post, but in the end they won out. My heart breaks for you, and I will be praying for you.
    Liz B. recently posted…Grace or a swift kick in the pants? Or both?My Profile
    Reply
  26. Noemi Szarka says

    March 17, 2015 at 1:57 am

    I am sorry for your loss. I cannot imagine how you feel right now. You are such a brave person to have all the courage to write that.
    Noemi Szarka recently posted…Sephora haulMy Profile
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  27. Kimberley says

    March 17, 2015 at 10:22 am

    Wow – I am so sorry! Thank you for being open and sharing your story. Sending prayers and thoughts your way…
    Reply
  28. Julie says

    March 17, 2015 at 11:53 am

    There just aren’t words to express my sympathy or the unfairness dealt to your sweet family. A very good friend of mine lost a baby just hours after birth. They knew at 20 weeks sweet Audrey would not survive long after birth. Angie chose to carry her through pregnancy anyway and was grateful for what time she did have, Journeying through that experience with her gives me enough insight to have a glimpse of your pain and loss and sadness. You are very brave for continuing to trying to grow your family and in sharing your story. Praying for your and your family.
    Reply
  29. Kali says

    March 17, 2015 at 12:08 pm

    I cannot even imagine what you are going through. The only thing I can say is that I will pray for you and your family.
    Kali recently posted…4 Ways to Save Money on BooksMy Profile
    Reply
  30. Bryant Hall says

    March 17, 2015 at 5:53 pm

    First off, I extend my deepest condolences! My prayers are with you for comfort in the days ahead. Thank you for sharing this heartfelt post. Your testimony will forever inspire me to appreciate those things within my grasp! Blessings to you and may the love of God forever fill your heart!
    Bryant Hall recently posted…Why You Should Go The Extra MileMy Profile
    Reply
  31. Rachel says

    March 17, 2015 at 7:19 pm

    I am sorry to hear about your loss. No words can take away your pain. thoughts and prayers are with you.
    Reply
  32. Dawn Pratt says

    March 17, 2015 at 8:58 pm

    I am so sorry for your losses. I had 6 late miscarriages between having my 4 of my kids. It is very hard to open up and thank you for sharing.
    Reply
  33. Dee Dee says

    March 17, 2015 at 10:19 pm

    This post is beautiful. It has left me wordless. I am saying a prayer for you this morning. Thank you for sharing your story. You are sure to bring comfort to someone else in sharing.
    Dee Dee recently posted…10 Things the 10K Taught MeMy Profile
    Reply
  34. Rena McDaniel says

    March 18, 2015 at 2:12 am

    I am so very sorry for your loss. I cannot imagine the pain and suffering you have gone through. We never know why things happen it must be so hard to keep your faith through this much pain and adversity. I am just at a loss for any words of wisdom or comfort because there aren’t any words big enough to hold all of that pain. I will continue to think of this story long after I am finished reading and will be saying a prayer for your family that you find some peace from all of the pain.
    Rena McDaniel recently posted…FINDING YOUR SOCIAL MEDIA NEIGHBORHOODMy Profile
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  35. Aaron says

    March 18, 2015 at 2:22 am

    I have no words to use to feel your loss, heartbroken doesn’t even cover it. The only thing I can say is I know God is with you and that I know that amazing feeling to look into that little girls eyes and know just how much of a blessing they are. My daughters are my life, I thank God for them every day and I pray for the love that I feel for them and from them be shared to those that aren’t feeling it that day. I don’t know what the grand plan is but I know that as long as I am with him all will be right. I will pray for you and I hope that all will be well with you.
    Aaron recently posted…5 Essentials For Surviving a Massive BlackoutMy Profile
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  36. Amy Lou says

    March 18, 2015 at 11:39 am

    I have to just tell you that this post made me absolutely bawl. I hate that you are going through this pain and the emotional roller coaster that goes along with it! Grief is one of the worst things in the world I think! I lost my dad unexpectedly about a year and a half ago and I still feel like crying (or do cry) almost every single day. I don’t think the grieving process ever ends. It just slowly evolves into different stages. And those stages are never the same length for anyone. We all go through this process our own way! I know that I am still not at peace with the loss of my dad and yet I feel like the loss of a parent is no where near the pain a mother feels at losing a child! I can not imagine the hurt that you feel but I am praying for you that you can continue to focus on being grateful that you have your daughter! I know that the pain of losing your other children will never go away but I will pray that you can find some peace!

    *hugs*
    ~Amy Lou
    Amy Lou recently posted…Educational Apps from Kids Academy – ReviewMy Profile

    Reply
  37. Melissa Soditus Mulvaney says

    March 18, 2015 at 10:10 pm

    I wish I had words to comfort your heart…but I do not. I do have prayers, and I will keep you in them. Blessing, friend!
    Reply
  38. Deborah Davis says

    March 18, 2015 at 4:33 pm

    So many women will be helped by your tale of courage despite great losses and gratitude in what you do have, a wonderful little girl. God works in mysterious ways. Thank you for sharing your story with us. I am lifted and more appreciative of what I have.
    Reply
  39. Becky says

    March 18, 2015 at 7:17 pm

    My heart goes out to you and your family. I have no words as I have never experienced a loss like this. I send my love, prayers, and blessings to you and your family in hopes that through loss you can continue to find love and comfort in one another. You are a powerful, beautiful woman. God bless you.
    Reply
  40. Adrienne says

    March 19, 2015 at 1:40 am

    DeBalino, my heart goes out to you, your husband, and your daughter! I can barely see the monitor with the tears in my eyes from reading your words. I have friends that have has miscarriages or babies that passed away shortly after birth. Some of them rarely mention it. Some of them talk about their angels in heaven often. I cannot imagine what you are going through. When my third son was three months old, he aspirated on spit-up. Had I not walked out of the concert at that moment and got him breathing again (he was turning blue), he would have died in my arms. While that was in 2010, I still get emotional thinking or talking about it. For a few minutes I had a glimpse of what my friends who had lost babies must have felt. Around that same time, a friend had her baby super early. They almost lost him a few times and he was in NICU for a long time. I had no words for her. I had no idea what to say or offer to do that would help her. Thank you for sharing your experiences. I applaud you for getting up, getting dressed, and spending time with your daughter. I cannot fathom what you must be feeling or thinking. My deepest sympathies. I pray you will have another baby full-term that is healthy, whole, and will give your a daughter a run for her money when older. 🙂 Hugs! ~Adrienne
    Adrienne recently posted…Amazona Frances Easton Burkett SuddothMy Profile
    Reply
  41. Merry120 says

    April 2, 2015 at 4:01 pm

    I am so very sorry for your loss. I can’t imagine how hard this is for you. Thinking of you.
    Merry120 recently posted…Cooking with Chef Lynn Crawford and Catelli (w/a Giveaway)My Profile
    Reply
  42. Fariha (CanadianMomEh) says

    April 2, 2015 at 6:14 pm

    Oh sweety. I don’t have words to express my sadness. Your words stung my eyes and pierced my heart. You are such a strong and powerful woman. Know that. You are a warrior and LD is so incredibly blessed to have you. Sending big hugs and loving light your way.
    Fariha (CanadianMomEh) recently posted…Excited to be a #GettheMostOutofLife blogger with @ShopprsDrugMart #contest #prize #winMy Profile
    Reply
  43. China-Li Smith says

    April 3, 2015 at 1:46 am

    YOU are amazingly brave and strong and giving. Thank you for sharing your story. I only wish I was there to hold your hand in prayer. Having lost our first, it is the most gut wrenching loss and the feelings never go away. Your spirit and story will bring strength to so many.
    Reply
  44. China-Li Smith says

    April 3, 2015 at 1:48 am

    Your testimony and Grace is a gift. And I will hold you and your family close to my heart and prayers.
    With love and light and friendship
    China-Li
    Reply
  45. Lana Varela says

    April 3, 2015 at 2:44 am

    Oh my sister…I weep with you. I have found (after losing babies before one born full term) losing a baby after you already know the wonder of holding your baby for the first time, makes that loss so much more severe. And I agree…hearing "be grateful" is a slap on the face. Cry it out my friend. Mourn and celebrate your 4 beautiful angels. I'm glad they are together waiting to meet you. And No matter how far along they are a baby…and still a hurt. And I hope you do not feel Lucy was forgotten today. Your babies are a part of you and G. Just know I'm thinking about you, praying for you all and weeping with you. And gosh I'm so grateful for your bravery in so openly sharing this.
    Reply
  46. Ladena Racine says

    April 3, 2015 at 2:55 am

    Oh D. You and your family has been through so much. I am so sorry to hear this. I wish you the absolute best going forward. It will happen. Do not give up. Sending you lots of love.
    Reply
  47. Acooba Scott says

    April 2, 2015 at 8:38 pm

    Such a beautiful song, Debbie. Thanks so much for sharing – you are so full of beauty and grace, even in the midst of such pain. Sending you and G so much love and prayers for comfort. Love, love, love you…
    Reply
  48. Stephanie says

    April 2, 2015 at 8:42 pm

    What a heartbreaking and breathtaking post. Hugs to you. Thank you for sharing your story.
    Reply
  49. Shae Hill says

    April 3, 2015 at 11:46 am

    Did any check the level of nitrates in your body? Do you consume soy? My son was victim to this. High levels of pesticides within my body took his life. It may be something you want to check into.

    My sweet Vohz lost his life at a month old. After a months of horrible tests and a life in the hospital. I am a wellness consultant and have studied in depth what is happening across the world to our tiny miracles. If you want to talk, please email me Getamazin@gmail.com

    My family and I are so sorry for your families pain and of course of all the families that know the feeling of loving sweet angel babies.

    Reply
  50. Susan Tang says

    April 3, 2015 at 1:35 pm

    I am so, so sorry. My heart is heavy for you and your family. I wish I could find some healing words, but we know there are none. My first pregnancy resulted in a miscarriage, then I had my daughter, then another miscarriage, then my 2nd daughter… When you are ready, I recommend that you see a reproductive endocrinologist and have him run some special testing. I understand they test the babies, but this will explore other pieces of the puzzle. A girlfriend of mine had a healthy baby, followed by 4 losses. She ended up having a clotting issue she knew nothing about, and when treated she gave birth to another healthy child. Have them check specifically for APS, a problem which makes your blood clot when it shouldn't. This is called antiphospholipid syndrome (APS), also known as sticky blood syndrome or Hughes syndrome. APS has been found in between 15 per cent and 20 per cent of recurrent miscarriages. There is also an inherited blood-clotting disorder, called thrombophilia. It's similar to APS, but is something you are born with rather than acquire. Thrombophilia means that your blood may be more likely to clot than normal. This could cause recurrent miscarriage. Lastly, you could run a genetic screening on your and your partner. Sometimes there is an abnormality on one of your chromosomes which doesn't cause a problem until it is passed on to your baby. I am sure they have ruled that out though, but just be certain. Know that there are many women near and far and across the ages who stand in support of you.
    Reply
  51. nicolthepickle says

    April 3, 2015 at 6:36 am

    I’m so sorry for your loss.
    Losing a baby was the first time in my life that something happened that I couldn’t “pray my way out of”. You know, when things go wrong you can pray that God will “fix” them, but death; death is final.
    But God knows. He knows everything, the hard parts, the sad parts. He knows. There’s so much comfort in that for me.
    Reply
  52. Heather Nolan says

    April 3, 2015 at 1:46 pm

    My heart aches for you and your beautiful family xoxo
    Reply
  53. Paula Schuck says

    April 3, 2015 at 4:11 pm

    I am so very sorry for your losses. I love reading and seeing the posts about your little LD. The pictures of little diva are precious and they make me happy. You are a beautiful family and your love for each other jumps right out of every post and every picture shared. It is so fitting and natural that you would want to bring someone else into the world to experience all that awesomeness that is unique to your beautiful family. This is more heartbreak than any family should have to endure. Hugs. Love. Best wishes and happy thoughts and fingers crossed and baby dust that your family will be able to have another child to hold in their arms one day soon. This is such a sad post, but I think also that it will also be a helpful post for so many who have experienced miscarriage. I am so sorry. Words really aren't enough. You know where to find me if you ever need help or support.
    Reply
  54. Bonnie Way says

    April 3, 2015 at 6:08 pm

    Awww, Debbie… crying so hard for you. You are such a brave, wonderful woman. I just want to hug you right now and cry with you. I will keep praying!
    Reply
  55. Heather Lynne (@raisingmemories) says

    April 3, 2015 at 11:54 am

    Tears are in my eyes as I read your story. My mother lost two babies around the half way point of those pregnancies. It certainly was a “real” loss and difficult for those who looked forward to those babies being born. *hugs to you*
    Heather Lynne (@raisingmemories) recently posted…Fridge Before & After with Frigidaire Gallery Custom-FlexMy Profile
    Reply
  56. Kerrie says

    April 3, 2015 at 1:41 pm

    This just breaks my heart. Sending you great big hugs. I’m so very sorry for your loss.
    Kerrie recently posted…Cadbury Creme Egg MilkshakeMy Profile
    Reply
  57. soapoperaspy says

    April 3, 2015 at 9:20 pm

    This is so heart breaking, I am so very sorry for your loss!
    Reply
  58. Rolyn says

    April 4, 2015 at 3:31 am

    You have had many lovely moments with your pregnancies and some very challenging experience throughout this journey. Your losses are heartbreaking and I saw how you and George were affected when you heard those tiny little heartbeats, and the intense love and joy you felt while supporting these babes in your womb. Each loss was devastating for both of you and I watched you deal with the pain and the grief. I also watched you pick up the pieces and admired your determination and strength as you managed to put one step in front of the other. LD was your constant sweet light, and you never faultered as her mommy, present in her everyday. You may have cried a zillion tears, but you still laughed, loved and cherished every day and every blessed moment with your sweet LD. When your sadness lifted a little, you and George still held on to hope and you tried to move forward as best as you could.
    I am beyond proud of who you are, what you’ve been through and how far you have come.
    Your journey continues, and you are still able to find joy and peace in your days. We still find humor in the small things and you have a great husband.
    It’s also inspiring to see the pouring of love and support you have received and it’s touching to read the responses. Many shared their ability to understand the feeling of miscarriage, and I too, can relate.
    I know you and I know you can overcome anything, come what may. You are such a special person who deserves all the good in this world,but has had to deal with some unbearably, difficult moments. The beautiful song that you sang had me in tears.
    Your ability to write such an honest story and open up to others…it is so brave of you and I am so proud of you.
    I admire you and I love you like crazy.
    Reply
  59. Maya Fitzpatrick says

    April 10, 2015 at 2:46 am

    Hugs! Do what you have to do. Cry, complain and scream. This is all about you and your emotions. No one can take that away from you.
    Reply

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Holiday burnout hits moms and caregivers hard — Holiday burnout hits moms and caregivers hard — and the guilt of not being able to do it all as planned can be heavy. 

This year, after months and months of overstimulation, busy-ness, grief, worries, transitions, and may many many sleepless nights, we chose quiet. Simple. Unplanned. And a lot of it had to do with my own exhaustion and not being able to do all the things - like I used to in the past.

And in letting go, my kids not only enjoyed the simplicity, pressure-free, they loved the spontaneity, the lack of rushing from one thing to another, keeping old traditions while creating new memories. 

They even offered to be a part of the planning and the doing. 

It never had to be perfect. 
It never had to just fall on my shoulders. 
And it never was about a tree surrounded with every item on their wishlist. 

They just wanted me to play with them, wrap gifts with them, eat with them, and let them do some of the caregiving as well. 

Maybe that was the magic after all.
For the last 3 Christmas seasons, my girls and I s For the last 3 Christmas seasons, my girls and I switched things up.  We were finding we were already maxed out with our own households - the lists, the gifts, the prep, the mess. Omg… the mess.

It was time to take a break from@the stress, and to find joy through this busy season, while putting our “cute” on again. 

… and so, the birth of “Annual High Tea with the ladies” came to be: 

We ditched the gifts. 
Kept the girlfriends. 
Elevated the carbs.
… and the heels.

And yes - the tea just got a little sweeter.

Got a holiday ritual that fills your cup (literally or figuratively)?
Me: We’re getting too old for this. 

Also Me: 🎥📹🔦💡💄💋

********************

Check out our #Behindthescenes done in our living room. (Grateful for the space @ginandneature 🤣🤣)

👇🏻👇🏻👇🏻👇🏻👇🏻
It’s been ✨14✨ YEARS of doing this as a family, I get asked every year how we pull this off. Esp with limited time, budget, and busy kids??

Easy: 
• Cue theme music (“Alexa, get us in #kpopdemonhunters mode”)
• Beat our faces down with a little @amoresarte_arteesamor  from our bestie Uncle @andrewvelazquez_ ‘s killer 💋 palette #onlythebest
• dust off my podcast studio lights, most likely incorrectly. (I am NO @remy.is.remy, @nikkye_music , @eric.thebald , @jakerfilms, @brianbobila, or @hoelune)
• clear my phone cuz it’s always full • throw on some DIY outfits we happen to have in our dress up trunk (OR Grammy’s closet!)
• grab last minute wigs (and in my case - clip on BANGS) that don’t exactly match the OG characters, but who cares… it’s our spin anyway…)
• George @gjavier5, our in-house Jinu, just got ready for the day as normal 😂😂😂😂😂😂
- Start bribing the kids AND George (but guess what - they LOVE our #familytradition too!! EVEN Jenny, my kiddo’s beloved (and often creepy doll who participates in most of our #FamilyHalloween themes. Gotta love Jenny!🪆

It’s 10000% chaotic, always a mess, but it’s how the Balinos do #Famoween (and Christmas… lazy greetings here we come), and we wouldn’t have it any other way. 

#BTS
The BALINO FAM is ready for our Comeback of 2025. The BALINO FAM is ready for our Comeback of 2025. 

Just call us the “B POP Fam-O-Ween Hunters” 🎤

Plot twist of 2025? Our demons to fight — grief and loss, overwhelm, caregiving challenges, new school, intolerance, advocacy, no sleep, basically… life-ing. 

But guess what?

We didn’t break — we TRANSFORMED. (As my kids would say - we SLAYED 2025). 

We stopped trying to fit into places that weren’t made for us. Just like these characters on #KpopDemonHunters

• We are choosing to show up for one another and our parents. Fully.
• We are choosing our battles 
• We no longer apologize for simply being us. In all our messy, chaotic #neurospicy, busy, loud, glittery, imperfect ways. 

And when we let our special big little girl be exactly who SHE is — not who the world told her to be — everything shifted. For HER and for our ENTIRE family. 

Peace came. Joy came. She shined.
Heck - she even spearheaded this year’s #famoween theme with the help of her “Baby” bro. It’s been 14 years of finding her place in the world and facing heartache and struggle along the way. We had a BREAKTHROUGH this year.

But it started with working on us as a family. 

So here we are.

Tired.
Ready.
Golden.

✨The B POPS✨
• George as “G-NEW” (Jinu) - the brooding lead of Saja Boys🔥charming and charismatic but struggling on the inside ✅

• My girl as MIRA” - tough and spicy but sensitive on the inside ✅

• My Baby boy as “Baby” who relies on his cuteness to get things done ✅ 👀

• Me as “Zoey”, just a big kid trying to figure out where she belongs. Always learning. ✅ ✅✅✅

(Also… yes. The 5th main character, Rumi (my daughter’s beloved doll who often makes a cameo in our fam-o-ween posts. Can you spot her our lead? 👀💜)

Watch out world. We may be getting old, but we’re ✨ #Golden. ✨

Pls leave a comment👇🏻and let my creative fam (so lucky to have you, @gjavier5 and my crazy kiddos) know whatcha think of our theme this year!
👻👻👻🎃🎃🎃🎃 Rainy day at @galey_ 👻👻👻🎃🎃🎃🎃

Rainy day at @galey_farms with the fam and it was exactly what we needed. So much fun, and great for a good scare cuz I’m just a big 🐓. 

And those donuts…. #nextlevel. As was that #cornmaze🌽 

Thanks @ingirlsclub for organizing a core memory for my girl and all the girls and their/our families! It’s hard to organize things with my little family while #caregiving, and often we have to decline, but we are so glad this worked out. This group activity made it so much more feasible for us. #sandwichgen #sandwichgenlife #elderlycare

#Halloween #fall #family #YYJ #pumpkins #pumpkinpatch #trainride #familyfun
11 years ago, we lost our little Lucy. 🤍 And f 11 years ago, we lost our little Lucy. 🤍 
And for 11 years since, I lost a little bit of me. 

“Lucy” means “light” — and somewhere along this long road of healing, I am really beginning to see it.

It’s no coincidence that the Lantern festival in our community fell on Lucy’s special weekend. We had no plans to go - but at the very last minute, something compelled us to check it out, and somehow we ended up walking through this magical, illuminated pathway wearing Jammies and slippers.

I don’t ask “why” anymore. 
I’m learning to accept.
And I’m leaning into #faith. 

On milestone moments like these, I hold my two earthside loves a little closer… and feel nothing short of immense #gratitude. And we know with so much certainty, these two, the first and the last of our 12 babes, our two earthside bookends… needed us the most. 

They are my “why”. 

All of them. 

Happy heavenly birthday our sweet “light giver”, Lucy.

#angelbaby #griefjourney #motherhoodjourney #healingafterloss #neurodivergence #setd1bsyndrome #SetD1BNDD #parentingafterloss #faith #multipleloss #sunshinebaby #rainbowbaby #secondtrimester #latepregnancyloss #pregnancylossawarenessmonth #October
#BTS with my lovely #surrosis @jenny_p1987. Have #BTS with my lovely #surrosis @jenny_p1987. 

Have you ever listened to a #podcast where 2 Mamas of Loss talk about how they mixed a little DNA together, and out came a baby? Yeah me neither… 

So be sure to watch this incredibly impactful and emotional episode where we have an honest conversation about #parentingafterloss with the very woman who changed the course of our family’s trajectory. No matter what the journey looks like to become parents, it’s not always #sunshineandrainbows but the intense #gratitude will always carry us through. 

Streaming on @telus @storyhive #OptikTV SPRING 2006! 

#eggdonation #eggdonor #ittakesavillage #rainbow #pregnancylossawareness  #pregnancylossawarenessmonth #rainbowbaby #miraclebaby 

Thnx for saving the day @eric.thebald with your invisible cape and wrangling powers! @jakerfilms  @hoelune @gjavier Couldn’t get through this all without you! 

@sassandsmalltalkpodcast
Jaime Pereira, Founder and brains behind Glow Jar Jaime Pereira, Founder and brains behind Glow Jar Beauty @glowjar_  says “LESS IS MORE” with skincare.

Meanwhile, I’m over here… overscrubbing, overthinking, and sometimes… skipping it altogether. 🙈 (shhhh... don’t tell my husband, OR my friends, OR my followers, omg please don’t tell my mom).

Turns out, good #skincare isn’t about burning your face off with 12 products that smell like a tropical fruit basket. It’s about being gentle — even if you’re a chaotic face washer like me.

Watch me get called out (lovingly) in Episode 3 (https://youtu.be/gAg0RXoGiAg) of @sassandsmalltalkpodcast Talk, now streaming on ‪@TELUS‬ OptikTV and ‪@storyhive‬ 

Find the link on my BIO or in my stories. 

#SkincareHumor #MomLife #BurnoutRecovery #CaregiverLife #SassAndSmallTalk #lessismore #glowjarbeauty #glowjar #skin #glowingskin #JaimePereira #canadianbrand
When you are too unequipped to plan ahead, so your When you are too unequipped to plan ahead, so your village takes over and plans ahead for you. 

Enter, days worth of #waffles and #pancakes for your sweet-breakfast-obsessed family. All so I can focus on working on season 2 of my show @sassandsmalltalkpodcast @Telus @storyhive now in production, whilst #caregiving the parents full time and no summer camps for the kiddos in sight. Let’s just say 24 hours in a day isn’t quite enough… 😴 is kinda out the window too. 

Thank you @caarly.xo for knowing I’m in the season, and just doing what you do… as always. 

Now please go back to your family of 6 😲, because they are probably tired of sharing you with us after all these MONTHS… LOVE you, and THANK you for all you’ve done for our family. 

The waffles were just the delish icing on the cake. There was muuuuuuch much more you supported us with while across the country as we focused on family, and we are grateful to you…  thank you. 

#ittakesavillage #sassandsmalltalk #telus #storyhive
Sigh. Tough crowd. 🤷🏻‍♀️ #caregiver #s Sigh. Tough crowd. 🤷🏻‍♀️
#caregiver #seekingvalidation #daughterofimmigrants #proudgrandparents

J/K… she was proud (I think). 
And she actually read it (I think)… 🤔🤔

Grab a copy @islandparent on local stands or check out the link on IG stories and in my BIO. 

And read the article @mommamillsblog, my girl, Natasha wrote on the true meaning of wealth in parenthood. 

Lots of gems!
#islandparentmagazine #parenting #homeschool #mentalhealth #mentalwellness 

Do you still find yourself seeking your #elderly parents approval even as a parent yourself?
Meet me in 10.” ☕💌😉 When you’re a par Meet me in 10.” ☕💌😉

When you’re a parent, caregiver, and running your own show on zero sleep… “sneaking out” mid-day with that cutie (who kinda resembles your spouse 🤷🏻‍♀️ ) for YUUUUUMMMY local @drumroaster #specialitycoffee, is basically the best (and only) date you’ll get. 

And honestly? We’ll take it. ✨

Talk “latte” to me. 💛 

*Tho that Canadian Macchiato ☕️ was next level…* Jus’ sayin’

Catch the @aerobicgeisha.coffee #mobilecoffee #cartonwheels #PopUp 🚲 at @westshoretowncentre — now ‘til Sept 3 (closed Mondays). 

#SupportLocal #ParentDateVibes #BurnoutFuel #CoffeeDate #hubbahubba #coffeeismylovelanguage #westshoretowncentre #aerobicgeisha #geishacoffee #aerobicgeishacoffee
**He had NO idea what he got himself into when he **He had NO idea what he got himself into when he answered that phone call from the crazy big(ish) city girl.**⁣
⁣
Yes… I made the first move.⁣
And yes… I called him on an actual telephone. With a rotary dial. Connected to a wall.⁣ ☎️⁣
⁣
That was 26 years ago.⁣
⁣
10 years later (16 years ago today), he asked me to meet him at the end of the aisle and make it official 🤵🏻👰🏻—which we did, surrounded by everyone we love, and then danced the night away at the bottom of the Seinfeld steps.⁣
⁣
Thank you for doing life with me, George @gjavier5. You’ve always been (and always will be) my #1 go-to for all things Cobra Kai 🐍, the best fellow imperfect-perfect parent to those little humans who look suspiciously like you 👧🏻👦🏻—and of course, co-parent to our two stinky OG furry kids 🦮🐕‍🦺.⁣ Thanks for being the yin to my “extra”🤪. And I’m the yang to your “chill” 😎
⁣
Now stop scrolling and go kill that spider in the living room… or I might have to tell the world who really watches The Bachelor between the two of us 👀🌹
⁣
I love you!! (And no… this is not just a clever way to get you to finally agree that the TV we bought the year we got married is long overdue for retirement 📺🫠)⁣ 😉 
⁣
D&G, finally.
⁣
#16YearsMarried #26YearsTogether #dgfinally #atlast #happyanniversary
Meet Emily. She coped by staying busy. Corporate Meet Emily. 

She coped by staying busy.
Corporate life. 
#Sidehustles. 
Always moving.
Until #burnout stopped her cold.

When Emily Bowman  @emlambow @nevaehjade.beautywellness, at the tender age of 12, began the life of a heartbreaking reality of #caregiving for a loved one, and eventually losing her father after a decade long battle with cancer, she pushed through the pain the only way she knew how — by working harder. 

But #grief always finds a way to surface.

#Fitness became her lifeline.
Now it’s not just her outlet — it’s her saving grace... and her business.

So grateful for @Telus @storyhive  for the platform to share such profound stories on #burnout and reclaiming joy as parents. 

🔥 Watch the full conversation in Episode 2 – live now on #Youtube - Link in BIO and IG Stories! Watch now for amazing INSPO, and please subscribe and support a sis! 🙋🏻‍♀️ (PSSST… “YouTube.com/@sassandsmalls”)
✨Look, Mom — we’re in print!✨ (*Turns out ✨Look, Mom — we’re in print!✨ (*Turns out “talks too much” is a transferable skill. 😉)

Couldn’t resist flipping through the online Summer issue of @islandparent (still chasing down a copy ON PRINT — OMW, #YYJ friends, pls save me one 🙏🙏!!)

Somehow, between #caregiving worries stretching from the West Coast to the Midwest, an unexpected emergency trip with the kids, and a 25-hour boat/train/plane journey (regrets: zero, snack supply: questionable 🙃), I managed to turn the chaos into a story — and landed my first article in one of our Van Island parenting mags.

Even better? I sat down for a feature interview about @sassandsmalltalkpodcast, sharing why these conversations matter, how the show makes space for parents stretched too thin, and why reclaiming joy beyond burnout is actually possible. #SeasonOne is now streaming on @telus @storyhive 🎙️.

A Massive THANK YOU to Stacie Gaetz @islandparent for an energizing interview that made me sound far cooler than I am, and to the whole editorial team for trusting me to bring my slightly unhinged, real-talk parenting chaos to your pages.

Here’s to finding joy in the mess, adventure in the unexpected, and a whole lotta #HappyJ in my carry-on…

📖 Grab a copy, flip to my pages, check out all the amazing contributing writers, and come hang out on the pod!

Also peep appearances from 2 of my 8 incredible guests: @truedad.community, @sarjo08, @toastibeautycollection — and the ridiculously talented @sarah_booth_photography, whose cover shot steals the show.

Non-islanders - the online copy is avail at islandparent.ca. Link on my bio 😉

#SassAndSmallTalk #SandwichGeneration #IslandParent #Storyhive #TelusOriginals #CaregiverLife #MomLifeUnfiltered #ParentingPodcast #FilipinoMoms #RealTalkForParents #ChaosAndJoy #ContributingWriter #Storytelling
I recorded this moments before we said goodbye to I recorded this moments before we said goodbye to our father-in-law — who we’d been caregiving for these last couple months in their home on the other side of the country 💔 It’s been a heavy time, so I haven’t been online. 

But I wanted to quickly share that George and I have been keeping up with our daily dose of #HJ, and between that, and prayer, our amazing village both here and at home, and the support of family - our #stressresilience to handle the most challenging time in our lives was nothing short of a miracle. 

Running on virtually no sleep, the constant worry, lack of control, we needed all we could get to show up for the ones we love especially these last couple months. 

I am now a couple weeks into the #Rootist Densify Hair Line (and only a few days since recording this vid), after just a few washes with the Rootist Densify Shampoo + Conditioner (plus the Densifying Serum), I’m already feeling a shift. ✨ Thicker, fuller hair is the goal — and even in the midst of #grief and #caregiving, it’s nice to feel one small thing going right.

If you’re curious, today’s the day to grab it (July 2nd, 2025) —
🛍️ Shampoo + Conditioner are on sale
🇨🇦 Canada Day = FREE shipping Until July 4th 2025
But the 25% off on shampoo and conditioner ends TONIGHT (July 2nd - 1159pm PST) — so don’t wait! 🌿💚

Grab your Shampoo and Conditioner here: 
https://www.amare.com/et/sh43va/1946022

Promo code: Rootist25

DM me, or click the link for the full video on my profile.

#RootistHairCare #ScalpHealth #CaregiverLife #MicrobiomeSupport #CanadaDaySale #Review
S E A S O N * 1 :: #Burnout is real — but so is S E A S O N * 1 :: #Burnout is real — but so is your comeback. 💥 SEASON 1 of @sassandsmalltalkpodcast is now #bingeable on @TELUS #OptikTV & @StoryHive #YouTube! 8 back-to-back episodes of real talk about #parenting, #caregiving, and life’s beautiful chaos. Hit that link in bio and #getthatsassback. 🎙️✨ #JoyUnlocked #ParenthoodUnfiltered
M I N I • V I L L A G E :: This little birthday M I N I • V I L L A G E :: This little birthday boy of mine has been such a trooper — the youngest and smallest member of our #sandwichgeneration family. For the third time in his 7 years of birthdays, his special day was quietly placed on hold as we navigated some heavy family matters. 

That meant: 
• no class party
• no birthday play date
• no jumping on trampolines
• no big plan, not even a little one 

… and not one single complaint from this compassionate little guy.

He’s simply grateful to be where he’s needed most — with family. 

To his (and our) surprise, his incredible teacher sent us this beautiful video of his classmates from far away, singing him #HappyBirthday, and the emotion it stirred in our family was something we’ll never forget. It was the very medicine our hearts needed right about now.

I may or may not have shed a tear or two… thousand.

And as for the #birthdayboy?

Well — it’s written all over his sweet face.

#thegiftthatkeepsongiving #itsthelittlethings #ittakesavillage #caregiving #bestgiftever #lovewins #realparentingmoments #sandwichgenerationlife
G E T * T O * T H E * R O O T :: I recorded this a G E T * T O * T H E * R O O T :: I recorded this a little while ago… but life had other plans. 💔

It’s been a challenging month — on top of caregiving, moving homes, and homeschooling, we’ve been navigating some heavy family stuff. So I stepped back to focus on what matters most. 💗

That said… I’m slowly finding my way back.

And while it might seem small, leaning into this lighthearted moment — unboxing the full #Rootist kit, the #HJ for scalp — feels like a tiny act of #respite I really need right now. 

I’ve been working on my #guthealth with #Amare, and now I’m turning my attention to my #scalp #microbiome — because healing starts from the inside out… but the outside could use a little love too. 💆🏻‍♀️✨

Here’s to strong, luscious hair (maybe even retiring the ol’ #mombun? We’ll see 😅) and giving myself a moment to feel good again. 💚
#ScalpMicrobiome #GutBrainaxis #MomLifeRecovery #momlifebelike
🔥 SEASON FINALE DROP 🔥 We’re closing out 🔥 SEASON FINALE DROP 🔥

We’re closing out Season 1 of “Sass & Small Talk” with serious depth, healing, and one heck of a magical mic-drop moment. ✨

In this powerful finale #onthepod, I sit down with @scarletjaxen — a Victoria-based #author, counsellor, and storyteller with years of experience in clinical social work. She brings together sharp intellect and soul-deep wisdom to help us explore #burnout and intuition, through the power of #multisensory storytelling.

Scarlet believes change is possible, healing is available, and that WHO we ARE can evolve—when we’re ready to take the risk to live with intention, while trusting our own instincts.

She takes #trustyourgut to a whole new level.

For every #caregiver, #mama, and recovering #overachiever... this one’s for you.

🎥 NOW streaming on @TELUS OptikTV Stream+

📅 Coming May 27 to @storyhive + @sassandsmalltalkpodcast #YouTube + all podcast platforms.

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #womensempowerment
B O S S * L A D Y * B U R N O U T :: She builds be B O S S * L A D Y * B U R N O U T :: She builds beauty brands by day and dominates video games by night 🎮💅 

Meet Sara Jonsson @sarjo08 #mama (human & furry), #wifey, #caregiver, #entrepreneur, and low-key savage when gaming with her son 😂. 

As the go-to support for her parents through some tough health-related seasons, Sara’s #familyfirst mindset fuels everything she does—including the business she built from love. 

In Episode 7, we get real about #caregiverburnout, while running multi businesses with heart, and finding joy in the chaos. 

…and,

HOW. THE. HECK. SHE. DOES. IT. ALL. 

NOW streaming on @TELUS OptikTV Stream+ 

Will be available on @storyhive and @sassandsmalltalkpodcast #YouTube and all podcast platforms on May 27th. 

#watchlocal #YYJ #Victoria #storyhive #behindthescenes #onthepod #VancouverIsland #Telus #OptikTV #videopodcast #bossladyvibes @toastibeautycollection
SOMETHING * IS * BREWING :: A #behindthescenes gli SOMETHING * IS * BREWING :: A #behindthescenes glimpse of what feels like the beginning of a powerful shift in #womenshealth right here in #Victoria.

To stand alongside such empowered women — #caregivers, #changemakers, survivors, women from all walks of life — in the very place where the hands and hearts of this hospital held me and my family together (in more ways than one)… it was overwhelming in the best way.

Even more so, to share it with my daughter, my fiercest little survivor. Both of our stories of survival are woven into these hospital walls.

This was more than just a shoot. This was change taking place in real time. Honoured to be a tiny part of this moment as it unfolds.

Thank you for bringing this to life @ourvichospitals @averybrohman @gaellevanerp 💛
✨UPDATE!! We found our mystery fam! ✨@chris.co ✨UPDATE!! We found our mystery fam! ✨@chris.cochrane.realtor, you and your kiddos are what our world needs more of! And grateful to our dear friend @oliviabozovic who made the connection! SMALL 🌍 BIG 🩷♥️💙! Adore you both!! 

****************

To the kind dad at the @royalbaycolwood Easter Egg Hunt this past Saturday—

You probably didn’t realize how much you and your kids impacted our day.

My son had just missed the first few minutes of the egg hunt (as usual, this mama was running late with a million things on her plate—homeschooling, caregiving, promoting a show, working from home, managing the home, advocating, feeding the young and old, managing moods... the usual chaos).

He stood in line for the balloon dome and said quietly, trying , “I got zero eggs, mama.”

You heard him. Your son, who seemed a bit overwhelmed himself covering his ears from all the noise, and your little girl, reached into their own baskets and filled my son’s bag.

I watched as kindness bloomed in real time.

You didn’t just hand out chocolate—you gave my son the gift of feeling seen and included. You taught your kids what generosity really looks like.

And for this tired, always-late, sandwich-gen special-needs mom—your gesture meant more than you’ll ever know.

If anyone in the Westshore community knows this lovely family (dad of Grayson?), please tag them or send them our thanks.

This is what #community looks like. 🐣💛

#SandwichGeneration #GlassChild #NeurodivergentMom #MomGuilt #CommunityLove #WestshoreBC #VictoriaMoms #RoyalBayColwood #RealEasterMagic #SmallKindnessBigImpact
She podcasts. She parents. She’s got a 🌶️ She podcasts. 
She parents. 
She’s got a 🌶️ 🧠.
She’s fresh outta burnout mode.
She sips #HappyJ.
And now, with🎙️in hand… she’s streaming on @TELUS @STORYHIVE (because even #actionfigures need a l’il 📺 airtime).

Hey, I’m Deb B., host of @sassandsmalltalkpodcast — a podcast turned video series where we get real about #parenting and #caregiver #burnout, and find joy in the messy middle.

Fueled by my go-to fix-the-gut-fix-the-burnout potion🥤, a l’il bit of tears, and a whole lotta sass, this season brings on the reality of living in the #burnout generation, with guests who will leave you asking yourself “where have they been all my life?”

Because we are DONE glorifying busy.
We’re saying YES to rest.
And HEEEECK YES to finding our joy once again. #INeedMySassBack

Catch the Pod Edition now on TELUS OptikTV Ch 9, Stream+, and on #Storyhive YouTube (Search Storyhive Sass Small Talk) Link on my bio for Episodes 1 & 2.

🦉 Sexy Studio. ✔️ I 👀 @haus.of.owl 
🛋️ Cozy couch. ✔️
🎙️ Good convo. ✔️
🥹 Big feelings. ✔️
🤩 And even bigger lashes. ✔️✔️✔️

LET’S TALK. 

Oh and PS - wanna know how to get your action figure #animated? Follow me, write “SASS”, and let me know what your action figure would be in the comments below and I’ll hook you up. 

#SassAndSmalls #TelusStoryhive #HappyJEnergy #GoodbyeBurnout #SmallTalkBigFeels #actionfigure #barbie #AI #Amare #happyblend #cortisol
When life gives you burnout… do squats. 🍑 In When life gives you burnout… do squats. 🍑

In Episode 2 of @sassandsmalltalkpodcast “Reclaiming Joy of #Parenthood Beyond Burnout”, I take on the ultimate #challenge:
Fitting fitness into my already chaotic #caregiving, #homeschooling, always behind the wheel, #neurodivergent navigating, mom-life schedule. 🧠🎢💪

Add to the mix, a busy 🧠 that thrives on chaos and fun? Why not #gamify? Moms- let’s do the #TriggerWordChallenge!! Every time your kids say (aka “demand”, I mean c’mon now…) “MOM!”, do a squat! In the kitchen, while cleaning, cooking, folding laundry. Just don’t do it driving! #safetyfirst

For this episode, Every time *I* said the word “lash” — yep, I squat. 😅

Joining me is none other than Victoria’s go-to #LashLady, who most would call a client-proclaimed “lash-a-pist” and certified #fitness coach, Emily Bowman @nevaehjade.beautywellness, who’s here to talk #burnout, #beauty, and #body movement. And I’m here to try and master the world’s most chaotic squat routine. 🙃

Side note: Psssst… your girl hasn’t done a squat since before the Pandy of 2020 so this may be nbd to the average person, but it’s quite literally a miracle ⛪️ for 🙋🏻‍♀️. #whateverworks #amIright?

Catch more laughter, squats, Yoga-envy 🧘🏻‍♀️, words of wisdom, and a tear or two…  on the full episode 🎙️NOW STREAMING on a 📺 near you. @Telus OptikTV (search “Storyhive Sass” on Demand), Ch. 9, Stream+ app, @storyhive YouTube

Comment “Squat” if you want the full episode link on @storyhive‘s YouTube. But it’s even more fun on TV, so try that first! We sure are…

#SassAndSmallTalk #SquatGoals #BurnoutAndBootyGains #bunsofsteel #LashLadyTakesOver #NeurodivergentMomLife #CaregiverFitness #SquatWhileYouCan #HomeschoolChaos #MomLifeUnfiltered #VictoriaBC #StoryHive #ReclaimYourJoy #JLoGotNothingOnMe
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